🔴 Obesity: The Real Reason Why People Overeat

[@pamelawoodsum8608]

I have been in the Hospital 4 days now. Visiting a friend. A paralyzed veteran on his final days. At The hospital I look around and think how many people would not have to be here if they did the carnivore diet Don't like to be judgmental, but nurses are mostly overweight look unhealthy I did talk to the man in the next bed about carnivore, but he didn't want to hear It.

[@Christensen1970]

It’s easier to brainwash people, than to convince them they are brainwashed.

[@tribalbabymum]

Yeah, nurses are also given endless junky food gifts from patients and share them, thinking they're needed to get through the shift. The concept of 'mirror neurons' is interesting where constantly seeing crap encourages us to eat it; advertising!

[@msramona247]

I’m a RN and yes we are some of the sickest and the fattest. We’re not trained in nutrition and pathophysiology either. We are care givers, but we don’t always care for ourselves.

[@susanblack91]

My sister is that typical nurse. She's overweight, diabetic and admits she doesnt want the work of a diet. She thinks Ozempic and Wegovy are miracle drugs. She's also quadruple vaxxed, plus shingklles, flu and pneumonia shots every year. I can only pray.

[@ianstuart5660]

Very true, the entire med system would be just a tiny fraction of the size! You'd be looking at a massive restructuring of millions of people!

[@deirdrewalsh1134]

It is absolutely criminal to knowingly grow the crops and push (advertise)them pay for the research, and invest in the cures for the diseases you know your crops will create thereby makeing a massive profit.

[@murielbrown3013]

Crime against humanity.

[@ianstuart5660]

Definitely is!

[@christopherellis2663]

But it's legal, unlike certain other crops. Call it food, and you are off the hook 🪝 Coca, poppies, &c....( tobacco, "medicinals")

[@mahadabdurahman]

This is literally crime. Especially food companies funding research and publishing data that only contribute to their profit margins.

[@martinlang9615]

“Oh it’s just business, right”? THATS the mantra in the western free world that needs to change. Food should be the MOST regulated industry in the free world as we need food to live. When the hell are we going to wake up and make this change? Never, because…corruption. Hence why Dr Chaffee’s approach is THE only way to address this issue in the current circumstances. Hyper regulating the industry is impossible. Clearly profit is more important than health…and we all allow this by “voting” with our dollars. I’m sure I’m preaching to the converted here, but it’s still frustrating. Thank you Dr Chaffee for ALL you do.

[@michaelkrull3331]

And not just profits. There are other ways the powerful benefit. When hormones are disrupted people are less aggressive, less cognizant, more submissive and impressionable. Passively obedient citizens who do as commanded and believe what they are told. Power knows what's good for them.

[@ShipCreek]

You have that backwards. Have you not noticed how anti social and violent and woke the world has become? No one's passive unless they're 400lbs.

[@livelearnandteach7402]

The words crime against humanity springs to mind.

[@stevesoutdoorworld4340]

Thank you Anthony for truth and calling out this crazy corruption!😁

[@stevopowell]

We definitely trust institutions too much.

[@bobbullethalf]

They keep opening restaurants on every corner in the U.S. telling you to eat. You are constantly bombarded with ads to eat. We do not need that much food all the time.

[@loveneverfails84]

And most, if not all, of it is not even food!

[@jimmycain8669]

No matter how many they open I’m not going to eat in any of them. It’s hard enough eating healthy at home.

[@lifebacksystem]

I have a client who took a 20 question survey and she is obese and clearly said i do not feel i have a issue !! because I love myself .. When i address her actual health ~ she would not address the truth only that her Dr Says she is fine!! I'm doing a 20 question research if anyone here would like to take the questions for me geared towards women thanks Coach Lisa

[@cyndimanka]

I have a friend 10 years younger than me that is a nurse and she smokes, eats everything and is obese. She’s on multiple medications. So I’m 65 she just turned 56. I take two meds one is warfarin because of occlusive dvt. The other is a water pill. I swell very badly. Anyway she said she’s not diabetic but she doesn’t know you can have pre diabetes for years before becoming full diabetic. I’ve tried for years to help her but she wants to eat garbage.

[@1timbarrett]

Good on you, Coach Lisa, for being brave enough to push back on the absurdity of obese healthcare providers…! 👍

[@Ourjourneytohealth]

Hello Coach Lisa, I can do the questions. I am obese and have been on Carnivore for a month now. I lost 25 pounds so far. I don’t have any other health issues just the fact that I’m obese. I think many people are in denial about their weight and health. Being obese is not loving themselves. I just turned 30. I am a wife and mom of 4 small children including a newborn. I don’t want my children to go through a life of eating unhealthy and being highly anemic. If I really love myself and my children, I have to make sure they eat healthy. I transition my whole to keto and they’re doing so good. It was hard at first but it’s possible. I hope your client realizes that truly loving ourselves means eating healthy.

[@reneeatigy-mccray6746]

I enjoyed this discussion very much!

[@signsofplay]

I learn something new every time I watch!

[@AnnabellaRedwood]

Dr Anthony i worked out that I've saved $2325 on dieticians since i went carnivore in July. I would see him weekly for the most part, and occasionally twice a week if there was a major emergency. If i hadn't gone carnivore in March/April it would had been my fifth year of anorexia. I wish so much that drs didn't fat shame me as that's one thing that made me feel so badly for being me, for being overweight. If i had been able to watch you back then and see how you treat everyone in a kind fashion that might have happened. The drs fat shaming me knew i was carnivore too. Thankfully those days are behind me. 🥰😊

[@martinlang9615]

I before going Carnivore (Strict Lion diet for 3 months first with great success) I thought THE solution was Roux-en-Y Bariatric surgery where part of the stomach, etc is permanently removed. The “dietician” was a young chick who clearly had no clue as she read verbatim from the notes. I gut feeling told me “there is something wrong here”…thank god I listened as that’s when I started avid research. That operation would have been a huge mistake.

[@AnnabellaRedwood]

Good on you for going lion and not going down that surgical path. ❤

[@tribalbabymum]

Congratulations. ❤ I was saving for the gastric balloon. I thought it would be a good strategy to just make a dent. When I saw the Dr he tried to bully me into cutting half my stomach out for 20K, it was awful. I'm now using the money I had saved to fund my Lion/ Carnivore diet.

[@CyberGooose]

Great stuff Dr. Chaffee. Any chance we could get to see the full interview perhaps? I would enjoy that. The guys at the panel, are also super cool imo. Thx. again. 😉👍

[@CyberGooose]

Thx. @@jennifermarlow. 😀

[@porschecarmon5532]

The link for the full version is in the description!✌🏽💛

[@therealdeal3672]

Can't eat potatoes anymore and don't miss them (much.) But McDonald's should never have switched away from the beef tallow for frying the fries/chips.

[@foxecarpentress4964]

Not the same restaurant as it was years ago!

[@tribalbabymum]

There's a channel called "Chris Cooks Nashville" who's developed a carnivore mash, I saw it yesterday and plan to make it this week. Basically egg whites and cream cheese treated with magic, lol. General Carnivore rather than Lion / PKD.

[@therealdeal3672]

​@@foxecarpentress4964at least they're good for plain old quarter pounder patties in a pinch. Everything else there is poison. Their beef is 100% beef. And it's cooked in its own fat. But I stay away from their fake American cheese product. That is crap!

[@therealdeal3672]

​@@tribalbabymumsadly I discovered last I checked that eggs don't agree with me. I'm hoping to try some true pasture-raised and see if they don't make me sick. I had so much inflammation and allergic stuff going on when I became carnivore 17 months ago. And was shocked for eggs to make me sick. But I guess I got sensitized over the years somehow. Probably the corn and soy that they're fed. I have two pasture-raised eggs in my refrigerator and I've been afraid to try them but I probably will do it soon. One at a time. Separating the egg and trying the whites seeing how they do for me and then later trying the yolks. Because I understand I might be allergic to only one or the other.

[@chrisheath5233]

I’m in New Zealand and finding that many supermarkets don’t sell beef dripping/tallow. Where it can be bought, the price has also gone up almost 300% in the last year. I asked some young shop employees where the beef tallow was. They had no idea what it was. I have found frozen chips/fries that have been par cooked in beef fat. I deep fry them in beef fat. They crisp up perfectly and taste so much better than oil fried chips. I found a butcher who sells beef suet a lot cheaper.

[@cyndimanka]

When I ate potatoes and rice I could eat my weight. I’d eat seconds then eat more when I cleaned up after dinner. Pasta not so much but I loved the taste and feel of potatoes and rice a roni. Bread. Oh my. I could eat my weight in bread. Especially homemade. But when I went on keto 8 years ago that all stopped. I could eat a bag of regular chips. I’m so glad I don’t eat like that. As much as I love bacon and ribeye I can’t eat much. My eating habits were so bad. I knew it and didn’t care. My highest weight by the scale was 209 and a size 18 but pants were tight. Now I’m a 10/12 but I don’t weigh because that is a horrible marker for health.

[@ianstuart5660]

Good for you ,big congrats!

[@meatdog]

Weight monitoring for me is one metric that keeps me motivated. Looking in the mirror does even more as I see how lean I've become in relation to the number on the scale. That size 7 on the tag on my new clothes is another motivational metric. So numbers are my jam and keep me honest and happy. The size 26 and weight of 265 pounds did not make me happy. So everyone needs to find what keeps them on this carnivore journey and lifestyle. The scale isn't the enemy or the villan, it's just one tool in a huge arsenal available to us. ❤❤

[@OldWorldNY]

Evil food supply and the school of hard knocks hasn’t made it any easier. Thankfully there are honest, hard working, shining examples of what everyone should strive to be; like you. Thank you.

[@SvetlanaVladimirova8590]

I guess there are many reasons why people overeat: eating garbage, stress, psychological issues, ignorance about healthy diet, bamboozling by government and food companies, and plain old-fashioned greed. An ancestor of mine came home from the Siberian camps and literally ate himself to death. So the list of reasons is long indeed.

[@prunelle19]

Only one reason, in my opinion : people overeating because they are HUNGRY....the question is WHY??? The most likely answer is hormonal disregulation and I agree that there may be several causes but the main one is hyperinsulinemia : it could be genetic or resulting from eating too many carbs for too long. That's why cutting carbs very low results in controling hunger very efficiently and stopping overeating

[@Sineanna]

i think we're absolutely not designed to eat carbs. skinny people are the "lucky ones" that still work fine with carbs, overweight (even 10 pounds overweight) and obese people simply do not function well with carbs and it breaks their metabolism. but carbs is still a spectrum for some paleo & low carb will be enough to make em healthy, others might need more like keto & carnivore. I don't know how it's still a big question mark for the medical world. but in the end skinny people might eat lot of carbs and junk food and not gain weight, but still hurting themselves! @@prunelle19

[@Wildviking8]

​@@prunelle19cutting carbs does aleviate hunger...but it doesn't illiminate cravings in most and that's because overeating, comfort eating etc is rooted in stress/trauma/depression and anxiety and that's why there are numerous factors to it.

[@Wildviking8]

​@@prunelle19people see food as comfort as that's how we've been programmed..stress/depression and anxiety is forced upon us through cost of living and lack of freedom and unresolved ancestral/childhood trauma...they create the dis-ease and then profit from selling us the cure in the form of sugar dopamine hits..because they know that's addictive..but what actually makes something addictive is our need. Bottom line is..the world is designed to feed the rich and enslave everyone else.

[@Adreno23421]

People overeat because the food they food does not feed them, does not provide satiety. After a big rib-eye steak you are full. After a huge bag of lays you can eat another pint of ice-cream.

[@ellenmariemccurdy]

excellent discussion - you nailed it

[@powdapuff75]

My son just had surgery at The Royal Childrens in Melb., and I am appalled at all the junk food stores including Maccas/Boost, all the vending machines, and the high carb/sugar hospital meals. It should be against hospital policy.

[@barrysharpe4551]

Thank you chaffee you're the best !!!!

[@notjustforme]

I'm a carnivore and have been keto for a while. I overeat out of nowhere sometimes. I take a few days off and just eat whatever. It's not a craving. It's not hunger. I'm good with eggs and beef all day long. For weeks. And then, all of a sudden, I want Big Mac and Fries, Ice Cream, Cookies, Cake, Chocolate, Fries, and Chips and Pasta and Rice. Why? Because it tastes fucking amazing. Culinary Delight is an achievement of civilization. I'm going to have some of that, sometimes.

[@Adreno23421]

The dopamine hit from junk food is just crazy high. We feel like as if we were eating good healthy food for us, the taste, texture, mouth feel, crunchiness is just insanely good. Even cocaine addicted mice will prefer to eat sugar when they have both cocaine and sugar available. I've been eating spoonfuls of heavy cream when sugar cravings come. It helps, but it's not the real thing. A whole bag of oreos with very cold milk would hit different.

[@susanblack91]

I lost 5 pounds in 10 days on carnivore, then had to have a coke cuz it tastes great. Guessing I will have those moments like you do but hopefully they are further apart the longer I do carnivore.

[@Adreno23421]

@@susanblack91 It takes around a month of clean carnivore to kill off the sugar eating bacteria in the gut. Then it becomes a lot easier. When I started, after a couple of weeks I noticed how heavy whipping cream started to taste sweet for me. I ate ounces of it daily to get over my sugar cravings, it worked. Now in social situations with free access to tasty cake I can easily say no, because the pull is a lot lighter. It gets better! Congrats on the 10 days and 5 pounds! The start is the worst part. Don't beat yourself over slips here and here. Once you are fat adapted some sweet things here and there won't trigger back carb cravings, because your gut will be mostly protein/fat eating bacteria.

[@susanblack91]

@@Adreno23421 Thank you. That helps.

[@Tezzzaaa]

Cocaine and other drugs act on the same receptors. Toying with ANY addiction is not worth it. Personal experience. You will be stronger and the best example to yourself and others around you. Good health friend😊

[@sherriecampbell4329]

Crap food controls many people’s lives. Carnivore literally saved my life physically and mentally. Knowledge is power and I am so grateful for many people who keep sharing proper human diet. We can’t stop sharing. I share with whoever will listen. Thank you!!!!!!

[@jimmybazza6824]

Hi everyone im 37yr old male. I was vegan for 3 yrs & for the last 2.5 yrs ive added eggs, goats cheeses, butter & occasional fish. Predominantly eat fruits, vegetables, legumes, nuts, seeds, grains & a lot of spelt bread with avocado olives goats cheese. I also consume a very high amount of qood quality Greek olive oil which I crave. No cow dairy only goats/sheep dairy. Any advice as im looking to transition to the carnivore/ keto diet as im not sure which one would be more beneficial to start with & the best way to transition as i dont want to create any new imbalances or conditions. I also eat in a 6-8hr window daily & i fast multiple times a year. I have recently have had cravings from smelling meat when my brother cooks it. Although my past beliefs & programming have over ridden my desire to try meat again. Im fit & healthy, however i feel energy depleted, fatigue when i dont feel i should & also depressed at times. Suspect some bowl/inflammatory issue with my gut. However my stools seem to be normal 90% of the time. Looking to regain my strength & some muscle mass & lose belly fat. Any help would be greatly appreciated, perhaps someone has transitioned from a similarly diet. Thanks James 🙏

[@judymiller5154]

The key is to change gradually over the next few months - increase your proteins and fats as you decrease carbs. Obviously, decrease any processed food products (more than 3-4 ingredients). Head toward low carb, then keto, eventually carnivore for 90 days to decide if that's where you want to land or back up to keto, which is more sustainable for many people. God bless ❤️🙏❤️

[@Sineanna]

I agree, i'm transitioning this way, first cut off processed sugar and food for one month, then transitioned to low carb hight fat for 3 weeks then naturally transitionned into keto because i was craving carbs less & less, and now i'm gonna transition from keto to carnivore gradually. i tried to be carnivore on some days but it makes me have hypoglycaemia when i sleep, i think it's to sudden for my body to go straight carnivore right now. @@judymiller5154

[@ianstuart5660]

I'd transition slowly over a few months. Gradually cut out carb heavy things like beans, etc. Let how you feel be your best guidance. Good luck!

[@1timbarrett]

Good on you, James, for your willingness to try something new…! 👍 The advice to progress gradually (see reply above) is solid. You can progress quickly if your body is up for that, but GRADUALLY works best for most people.

[@jimmybazza6824]

@judymiller5154 thankyou for taking your time to reply I've started today & was so good to eat meat for the 1st time in ages. Much appreciated! 🙏

[@paulpladin9590]

Obesity does not indicate health risks.... And a few decades ago....Nicotine is NOT addictive. Do we never learn?

[@Magneticlaw]

They keep moving the goal post, so we must begin anew.....

[@quietprofessional4557]

Sadly, as history shows, no. We never learn.

[@tplgolf]

Great information as usual Thanks

[@ALLINPEACE]

Maybe you can adress the reasons why some people on carnivore get dark circles under the eyes. I have tried more fat, less protein and different amounts of salt, but after almost a year there are still dark cirlces, that don't look healthy.

[@sassasworld1995]

This kid with the locked refrigerator was me for years😂 thank you carnivore diet for healing me ♡ Even when I have cheat days now with sugary stuff and everything I want, I have no issue to stop. It is really incredible how this "diet" has healed me^^ ❤

[@T.R.Y.1313]

I want to ask you if it’s safe for someone who already has stage three kidney disease. This is the only thing holding my mother back. I’ve been on carnivore for several months now. She is afraid to try this until we know for sure if it’s safe for her situation.

[@Veronica_Ellen]

Hi Dr Chaffee why am I not loosing weight being carnivore? I don't eat sugars,carbs, or junk foods. I do have IR T2D😮

[@ianstuart5660]

How long have you been doing it, because the weight is often the last piece of the puzzle?

[@RedErin]

Are you getting healthier? Is your A1C going down consistently over several tests over many months? Have you done experiments like eliminating dairy or eating until satiated and not eating again until you are truly hungry? Fat loss only occurs when the body is able to utilize it for fuel and if your body is not conditioned to do that it may take some time to let it adjust.

[@gillianmichele1728]

Hi. How long have you been eating this way? For some people it can take weeks to see some results.

[@t.p.7373]

Thank you

[@Kyarrix]

A certain amount of body fat is protective especially in older people. I'm not talking about obesity, I mean people who are 10 to 20 lb overweight. A small amount of subcutaneous fat is not the problem, it is visceral fat that is dangerous. Being thin is not necessarily ideal. We should be a healthy weight and eat a healthy diet. Good quality animal protein and fats. Stay away from grain and seed oils, stay away from processed foods, processed carbohydrates and added sugars. Some of us can eat a little fruit without ill effects, primarily seasonal fruit in moderation. Others cannot. We all vary to an extent depending on what our ancestors ate. If your ancestors have been eating seasonal berries for thousands of years you are probably adapted to eating them. If your ancestors only ate meat and fat then you will probably not handle vegetables or fruit as well because you have not evolved to eat those things. One person can have a small amount of spinach while it will make another person quite sick. There is a tendency in this space to turn everything into a religion. Vegans approach it that way and some of us in the carnivore do it too. There really is no one size fits all 100%. Some people do very well on a very strict carnivore diet, beef, salt and water. Others do not. The best diet is the one you can stay on long-term that makes you feel physically healthy and supports your long-term health. For me that might mean a half a cup of seasonal blueberries every now and then or some avocado. I think if I'm getting 90% of my calories from healthy animal products I'm okay and yet I have been scolded in the space for daring to suggest that it's okay to eat a little bit of carb every now and then.

[@alxdava2004]

Everyone should have around 20% fat ratio. Over 25% is a problem

[@annajohnston6356]

Because your lonely or depressed or trauma.

[@Wildviking8]

Exactly.

[@Sineanna]

Anthony you're so smart and "awake" (not woke lol), i would love to find a book that talk about how our ancestors really ate and with a lot of precision, would you have any recommandation ? btw what are you waiting to write your OWN book ? you have so much knowledge

[@ianstuart5660]

Was wanting to ask the same question, thanks. Would be be an interesting read!

[@stefdiazdiaz7067]

Look fot DR. Miki Ben Dor papers about human trophic levels during the pleistocene.

[@porschecarmon5532]

Dr Chaffee IS currently writing a book! I forget where I learned that, could have been inside his monthly accountability group.

[@scott21992]

No fat person wants to be fat but instead of making the changes to better themselves...they just lie to themselves to sleep better at night even tho life is much much harder the bigger you are, quality of life just gets better overall

[@leapinlizard2]

How do I stop losing weight on carnivore? What can I eat other than protein and fats to keep the weight on?

[@maybeide8078]

What I do not understand is, where is the "beef-industrie" ? Don't they have any "lobby" ? It is a huge industrie in the US. They do not fight for market shares ??? And, if it as advantegeous, really advantegeous, if the stories of the carnivores are correct, it should be a fast - selling item.

[@prunelle19]

Why? It's because every time they try to fund studies about meat they receive the worse accusations of being biased and even a push for these studies to be discarded. We saw that 3 years ago when a review of studies about meat concluded that there was no proof that red meat or processed meat was causing health issues, and the irony is that the meat industry didn't even founded that study, but the plant based side did all they could to find a weak link and it was reported in the media as "the main author was bought by the meat industry" But when it comes to the millions major plant based industries such as Kellogg's, Nestle or coca cola are pouring into research that benefits them, no criticism is ever done. So it's probably better for the meat industry to let the ordinary people do the carnivore experiment, showing very positive results, sit back and observe the way it goes!

[@ianstuart5660]

Good question!

[@1timbarrett]

Just wait, folks; meat prices are gonna skyrocket!😮

[@prunelle19]

The stories of carnivores are correct! Why would the meat industry bothers to found studies when they know that they would immediatly be accused of bias and get a bad image in the media? They'd rather let the people do their own (successful !) experiment and observe the way it goes.

[@iamjustsaying4787]

I’ve been fooled by my excellent metabolic dispute being considerably overweight for thirty years, but my poor aching worn out hip joints!

[@jr-mynext50years41]

I don’t recall any centurions being obese. Are there any? Asking for a friend 😊

[@bigkeoni6429]

Do you know where you can get a CAC scan in Seattle somewhere or close?

[@adamoreilly3436]

Hi I’m currently on carnivore day 5 and have been feeling short of breath. Heart rhythm doesn’t feel right either. Is this my body adjusting to carnivore? Doesn’t feel right to be honest. I really want to breakthrough to the other side tho and get the amazing feeling of carnivore when fully adjusted

[@m007mm]

Why do pigs overeat?

[@ianstuart5660]

Genetic programming?

[@TruecriBge]

Chaffee the 👑

[@paulariese260]

Putting a bunch of tattoos on your body isn’t healthy either, plus it’s unsightly.🤮

[@hotorinu2471]

He says it is very hard to overeat on a carnivore diet, but also know that someone who's been obese for many years will still initially have difficulty controlling portion sizes because their hormones are out of whack, particularly leptin and ghrelin, which controls satiety and hunger signals respectively.

[@Adreno23421]

The amount of people that lose a lot of weight very quickly on carnivore is astounding. Your body starts using fat as energy because sugar is no longer available. Since there is a lot of fat available it will use a lot of fat. It's simple as that. It's a lot harder to overeat on carnivore because at one point you will just get bored/tired/full of eating the same meat during that meal. That does not happen on an omnivore diet, where you can stop eating pasta and proceed to then eat ice cream, and then proceed to eat cookies, and then proceed to eat chocolate.

[@denissecafengiu2033]

For me its easy-stress! So almost impossible to avoid.

[@MatysMob]

They are addicted to food.

[@judymiller5154]

generally carbs and processed food products. have not seen anyone addicted to whole foods like broccoli or steak.

[@1timbarrett]

@@judymiller5154I haven’t met a steak or broccoli addict either. But is it possible to become addicted to the mouth-feel of food…?

[@robertdage4361]

They put MSG in the food that’s why you crave it

[@AmandaViolinGirl]

That story about putting a padlock on the fridge sounds like a prader willie syndrome.

[@michellemeuleman385]

Got my blood work after 8 months on carnivore? Cholesterol very high and fatty liver gone dangerously high too. Close to liver disease from eating carnivore.. I’m not gambling with my health n life no longer on meat diet. I’m now on paleo to help to rectify my liver issues.. carnivore is not suitable for everybody .. I thought it was bc i listen to you and Dr Kerry thinking carnivore lifestyle was right for me. Unfortunately it isn’t ..

[@IndiaHavenwyck]

When I was growing up in the late fifties, and sixties. There were almost no fat people! In school, we usually only had one ,or two fat kids at most, and these kids brought lunches filled with sweats and processed meats. Things began to change in the mid 1970's for the worse as people focused less on the home and everyone went to work. Some of the reasons for the fat plague we now see, are the changes in our focus and priorities of daily life. Young people focus on victimhood and thinking their sexual lusts are an accomplishment now and confusion is the order of the day. Pot is smoked by most and too laziness is the rule of the day. Back when I was growing up we ate meat two or three times a day. No one ever ate between meals, there were almost no fast foods, women were at home cooking meals and watching children and guiding their choices. Junk food was there, but it was only eaten on rare or special occasions. Children played outside, and were required to work around the home and were constantly moving and allowed to move. Now right is wrong, good is bad, and people are very self-focused as never before. Everyone is an expert in their own mind and they believe every lie that suits there fancy. I was never overweight growing up, or in my adulthood, until I turned fifty. My husband and I started eating out then, because we both retired to some degree from years of hard work, and we started to gain weight. Now I must fix it. Shame is a useful tool here. I would like to see less focusing on what you can't really know of the long past, and more focus on why in the past fifty years we have gotten to this point. The fossil record really shows nothing at all of what you claim. That's the fact. Having said all that, this diet is something I'm really going to do. By the way, shame is good for people to feel, it helps us to adjust our behavior, and trying to make issues out of the ancient past you can't possibly know, if you are honest, is futile. There is no real data to be had. NO observable science to use. I really don't care if people get mad at me for saying these things by the way, so for it, if it makes you feel better. But, I do see the evidence for the Lion diet in all that I am reading and seeing. I can observe that. This diet is not ideal, but it does seem to be necessary to correct the damage done in the past fifty years.

[@ThatRandomFastingGuy]

This is powerful. thank you for posting. I was fit my whole teens, a six pack and then I was in a long term relationship and we only ate fast food. All day, everyday and I'm fat as a house. She never got big but I ballooned and became lazy. I'd rather play games than hit the gym. I used to be able to moderate and loved working out. Fat shaming and Carnivore turned my life around. People aren't shaming me to put me down, they are doing it because I should be better.

[@MrRabiddogg]

I bet the FDA approved school lunch program causes more obesity than anything.

[@judymiller5154]

at nearly 78, I experienced the same childhood eating style. I actually remember eating just for fuel 3x a day then living life, and "eating out" only on the yearly vacation car trip. I remember the introduction of pizza by opening of a pizza restaurant in our town, and the opening of an actual ice cream- only store! Much later I remember McD's introducing the 1/4 pounder and thinking, who on earth would eat "that much" for lunch!! I remember there was only one "fat kid" in our class. Crazy!

[@ianstuart5660]

Very fair argument!

[@1timbarrett]

I love your Tough Love attitude…!❤

[@marcusmitchell7567]

People shouldn't be shamed for obesity, but it shouldn't be celebrated either.

[@Bama_J]

Morning guys

[@HiloBoiz808]

If you simply say that being obese is unhealthy you will be accused of fat shaming.

[@dguy7436]

This is old news…Robert Lustig, MD covered this years ago in his book Metabolical…this video is just another MD rehashing what has already been said multiple times…

[@ld9044]

❤❤❤

[@susanblack91]

I ate carnivore 8 days before I lost weight, then all of a sudden I was down 5 pounds one morning!

[@anon33777]

Nice! It's a lot of water in the beginning though. Keep it up!

[@1timbarrett]

We should all feel comfortable when someone is mocked/bullied for being born a certain way -sorry to sound like a Taylor Swift song… But last time I checked, human babies weren’t generally being born obese…!😂

[@1timbarrett]

Sorry, I meant UNcomfortable…!

[@kunedroid3446]

Hey dr. Chaffe, sorry for reposting my question, not sure how far you go on old video comments.. I have been following your channel and starting my tests and research on carnivore and, ofc, am faced with the LDL debate. May I ask your opinion on dr. William Crowell analysis on the topic? He has a great interview on "Nutrition Made Simple" about a month ago and also a short version on LDL size in the same channel. It seems to point to total particle being the real issue, not really only sdLDL and he mentions something about Suppressor Variables Effect (some research blind spot i guess? ). Thank you for all your content, your approach to research resonates a lot with me. Cheers!!

[@Cheng-jq6fc]

because.... we are NOT eating HEALTHY MEALS......when we consume junkfoods ,etc....... our bodies are missing out on certain vitamins...... therefore we keep on stuffing foods down our mouths 😂 & still not SATISFIED...... because, our bodies not getting the healthy nutrients it needs..........

[@Magneticlaw]

I'm currently watching "Mortal Engines," and the main characters eat a thousand year old twinkie-like snack. "The food of the immortals lasts forever."

[@1timbarrett]

😂

[@luciav3021]

Lol

[@electronsauce]

I truly believe everything you are saying, but can you cite the studies you use to come to these conclusions? I want to push the message, but without actual data and just your opinion isn't a convincing enough point.

[@graydonjones6912]

Im amazed that you two are drinking water out of plastic bottles, don't you know that there is estrogen from the plastic in the water and they are delivered in container trucks and they sit in the sun and the water turns into estrogen contaminated water?

[@Tezzzaaa]

​@@catsrus2890when did he say that? His brow clearly moves normally.

[@Tezzzaaa]

@@catsrus2890 I'm a bloke, these things are not so obvious to me. I did some research and discovered that his girlfriend Elle uses and advocates for "limited and quality" (her words) Botox so yeah, you're almost certainly correct. I would hope he would answer honestly if asked about it on one of his many QnA lives. If I catch one of his lives I'll ask him directly. He needs to address it either way now that people are talking about it.

[@garygrewer1989]

Yet here you are.🤣

[@jayhoggard92]

People overeat bc the crap they eat isn't satiating.

[@XXfea]

Shaming is good noun a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. "she was hot with shame"

[@SvetlanaVladimirova8590]

I don't quite understand. Why is shaming good?

[@caela79]

There is a wild world of difference between feeling shame because you hurt someone else (actually doing something wrong) and other people shaming you for something that, in many situations, they have very little control over.

[@caela79]

​@SvetlanaVladimirova8590 it's not.

[@ralphholiman7401]

@@SvetlanaVladimirova8590 , it's peer review of your life choices.

[@susangrande8142]

@@ralphholiman7401it’s also authorities’ tactics to keep power over less powerful individuals. For example: my mother and others used to shame me things I did or didn’t do, or how I simply was. Advertisements use this tactic too.

[@godstendermercies6394]

Because souls choose to continue to fulfill the lusts of own bellies rather than to BE led by the Holy Spirit in Truth and love as Jesus(God manifest in the flesh)reveals. 🕊