OCD Backlash

This video describes the experience of 'OCD backlash' where we work on recovery and exposure and response prevention therapy and then have an extended time of intrusive thoughts and difficult feelings following the ERP. We talk about ways of working with this phenomena.
This is from our monthly ACT skills and ERP review group at www.integrativ...

[@kn58657]

Thank you for this, Jonny. Your voice is unique and deeply valuable; there's always interesting, helpful nuggets to pick up. Incidentally, I think I've heard 95% of the OCD Stories podcast, and you are easily my favorite guest (among a wide array of knowledgeable and compassionate people). Cheers from Norway

[@jonnysaytherapy]

Thank you so much for your kind words, it’s lovely to hear when this stuff is resonating with people on their recovery journeys.

[@paulavsalomao]

Thank you for sharing that! The rollercoaster is tough, but definitely gets better with time, learning, and compassion.

[@jonnysaytherapy]

Exactly, keep responding the way you are doing

[@ryanclarke5170]

What a cool video, thats the attitude to work towards

[@jonnysaytherapy]

Glad you liked it Ryan and hope you’re recovery work is going well