OCD Treatment: What's Specialized And What's Not

[@treatmyocd]

If you are or a loved one is struggling OCD, there is hope. Visit learn.nocd.com/YT to get started with Exposure and Response Prevention (ERP) therapy, the most effective therapy for OCD. Every NOCD Therapist undergoes in-depth training to understand, identify and treat the nuances of OCD. It's what sets us apart.

[@Rio-ub9io]

I really appreciate this! I have a question though, it was said that "ACT" is a helpful modality aside from ERP (this was implied but not stated exactly the way I said it). I understand that ERP has proven to be the most useful, but is it possible that you could make a video that further elaborates on that point made about this alternative method, and also explain if ERP and ACT could be used simultaneously on an individual? Again though, amazing video, it was so insightful, I definitely have to watch it again! Videos like this remind you that there is hope! 👍👍👍

[@vivien3833]

Thank you so much!!!

[@AsihFathurrohmah]

Can you explaind about suppression thought and rebound effect ??