OET Role Play: Swollen Feet and Ankles

1. Swollen feet and ankles can be caused by several things like diabetes, pregnancy, or heart disease.
2. The swelling may make it difficult to walk, work or sleep.
3. Swollen feet and ankles are a common problem for many people.
4. Wear comfortable shoes that fit properly - don't wear high heels or tight shoes!
5. Take off your shoes at the end of the day - many people have swollen feet in their sleep because they're being squished by their own weight all day long!
6. Get up and move around during the day - even if it's just a few minutes while you watch TV, taking breaks helps keep blood moving through your body which can help with swelling.
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