Off Skate

[@ravenridgehomestead4596]

Inspiring! I've lost 100 pounds.. and now sports are an option for me... looking to start roller skating for an option

[@beachsidebooy]

i love the excersice thanks

[@FcFabien]

Yes Interesting video, thank you :) ;)

[@mountainlife2411]

How did I get on this speed skating workout rabbit hole? I don't do this sport, but I am going to try some of these exercises for sure.

[@hildeh8706]

Great video. What is the titel of the last song in this video? I couldn't find it with just the words

[@tenwheelshavelland81]

kzbin.info/www/bejne/jKObZ3uCdtyAi9k

[@uwdia]

Can someone tell me what that band is called and where I can purchase it ??

[@tenwheelshavelland81]

Do you mean the strap? at 1: 39min! This is a safety belt, which you can buy at Amazon Tukan-tex Sicherheitsgurtband Gurtband Polypropylene Schwarz 50mm breit - 5,10, 50 Meter (5 Meter) The other is a fexible one. I have to look after where I got it from ..

[@uwdia]

@@tenwheelshavelland81 thanks so much, I'll look at it...👍

[@OlympischbriesjeNadaAverage]

nice, do you know good back strengthening exercises?

[@roryk8286]

Back extensions

[@skandabs8089]

can someone tell me what to call that bad amd where can I get it ?

[@jackson8529]

1:40