1 Trick That Will Enhance Your Freestyle

[@TheNikaProduction]

The thumbnail is tearing my rotator cuff

[@pdude1911]

Great tip, this is pretty much how gymnasts learn a "muscle up" on the straight bar. Utilize momentum while keeping it looking pretty :-) Finally, the return of Vertical!! His handstand tutorial from a few years ago is one of the best on KZbin. Is he still into parkour?

[@OfficialBarstarzz]

He is teaching gymnastics (he was never a gymnast), and does parkour at the same facility

[@JustCalisthenics]

Glad to see Vertical after long time! What happend with Swiss, Juan, Joel? It would be great to see some old members reunion :)

[@OfficialBarstarzz]

I agree! Old school reunion. Swiss moved to Miami, and we been distance a bit but he still trains. Juan just moved back to New York and is making a come back this summer. Joel is starting to workout again.

[@JustCalisthenics]

Great to hear that! Looking forward to see them again. Thanks for the answer :)

[@matthinton19]

Man vertical is a beast

[@OfficialBarstarzz]

Always!

[@rebecca11391]

Just looking at this thumbnail gave me tendinitis

[@zoisedmontages4042]

I got here from wanting to watch people rap freestyle still not disappointed

[@EmpressofChrist]

great vid

[@feerelmapache]

Freaking snowing and he's shirtless. Respect!

[@nonversation4807]

Awesome video as always 👍

[@OfficialBarstarzz]

Thank you guys for watching the video. Appreciate all engagement. Go on and be powerful. 12 Week Calisthenics Program On How To Start ►bit.ly/barstarzz-btx Resistance Bands To Help You Start ► bit.ly/2mJuFle Subscribe to Our KZbin Channel 300+ Videos ► bit.ly/1NoyUOJ Calisthenics Home Equipment ► bit.ly/2nW89pA

[@Sandblasters]

Hey Guys can you advise on the diameter of the bars. I have room in my garden to build my own out of scaffolding, is a 2 inch dia bar ok?

[@klg2411]

awesome video 💪👊

[@LofiShortsNC]

Thanks

[@lucaluca9539]

Should i train evreyday ?i am a beginner with street workout but can do ok pull ups and some push up variations..and dips

[@lucaluca9539]

Carlton Davis thanks man

[@fl0w822]

nice tutorial!

[@tobiaswehler9877]

Nice video! What shoes are you wearing?

[@savagetheentertainer]

great vid my dudes

[@OfficialBarstarzz]

Appreciate it big Tone

[@SageOfDuality]

good ones

[@diegomauricio1477]

mejora la fuerza explosiva ala parte de arriba

[@mikiii5418]

What is the name of this guy? He is a beast and a real inspiration man, I would like to see him in more videos!

[@Vincentmcy]

Why is it easier for me to do a fools grip streaked muscle ups vs regular grip?

[@arabianknight914]

yo u from wash heights? you look mad familiar and whats that box your using???

[@OfficialBarstarzz]

AyrabMoneyWolf yea and a Speaker

[@jefersonnunesjaradesouza5610]

Music??

[@danvicks9232]

great video. gravity don't exist tho. the earth is flat.

[@MrFartyman44]

It's just a shitty leg lift

[@deathfalcon8620]

1st

[@mariuszwena1236]

music?