Shidaalka Raganimada | Testosterone | Maxay Qasab u tahay in aad kor u qaado Hormoonkaan ! |

Hormoonka testestooroon hormoonka raganimada : hormoon dabiici ah oo ilaahay ku abuuray jirka ragga waana sababta loogu magacaabo hormoonka raganimada halka kan dumarka yahay istroojiin :
Dumarka uu jirkooda ku badanyahay tast.
90-95% hormoonkaan waxaa soo saaro xaniinyaha waana sbaabta ay muhiim u tahay in aadan xiranin buume kugu dhagan :
kanaalka : / ogaansho
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fadlan kanaalka sii faafi - isku day ugu yaraan in aad hal qof sii gaarsiiso linkiga kanaalka oo ah / ogaansho
#kanaalka_ogaansho

[@Abdirashid944]

1 like 1 push up 🙂

[@khalidhamudofficial1005]

Ka jar

[@Mohaa930]

Comentiga Mar kasta waa arkaa nio isagoo frist one ah omar inshaar miyaa ilma ader tihin

[@JagleCabdijagle]

😂😂😂​@@Mohaa930

[@JimcaleHasan-ou3ox]

WHAT MEANS TESTOtronE ?

[@abdulhaqanwar8396]

Kajar hee 50+😂😂

[@walalmohamed]

majecesha hay rasulka ina kusaliso salalahu caleyhi wasalam😊

[@naciimoabuukar2014]

Haa

[@ibraahimsancho7815]

SALALAAHU CALAYHI WASALAM❤❤❤❤❤

[@ibraahimsancho7815]

SALALAAHU CALAYHI WASALAM❤❤❤❤❤

[@ibraahimsancho7815]

SALALAAHU CALAYHI WASALAM❤❤❤❤❤❤

[@junioriprahim4397]

Haa

[@tuuladaciyaaraha677]

Ciyaal anan waxba laga faaiideyn marnaba yaanan la bar bar dhigin Aqoonyahan Cumar iinshaar oo markasta wax noo faaiideeya

[@hasandhacarbe2009]

Aad iyo aad

[@Mrkadiir]

Aadan sahan 😢😂❤❤❤❤❤

[@A...A09888]

​​@@Mrkadiir labadooduba waa legends waan ku xiranahy

[@JaaleDalle-ol2fp5jn5]

Aad iyo aad

[@Mohammedhassan-s2p5p]

Arnoo soo badi muuqaalada noocan ah inta igu raacsan like ❤❤

[@kheyre0293]

Testosteroneka waa hormne cajiib markaad cadada xun samayso oo banaakaa iska saarto maalmahaas waxaad dareemaysaa liidnaan kalsoni daro in uu hadalka kaa soo buxi waayo lkn markad hal isbuuc samaynin hormonka hor buu ukacaa kalsoni in aad eye to eye xirir ah samayn karto.😂waa experience!!!

[@shortsRecap4321]

Legend wuxu kuso jabey noga shekaynayad tahay full experience 😅

[@sharmakeyusuf-zi3rz]

@@shortsRecap4321😂

[@Users-calinuur]

Legend nadareemi kara

[@eeyeeydhale]

wlhi waa ila araktay adigoo dhan cabsi xitaa hadii aad wax shukaansa jirtay xitaa waa naceysaa

[@A...A09888]

Waa runtaa Lkn Cumar kuma uu soodarin arinkaa. Aflanta xunxun io siig.... Waa waxa koobaad ee hoos udhigaya hormoneka testosteron

[@AhmettAk-m1l]

Greatest KZbin of All time Time Ogaansho 💗

[@mohammedalihoror1060]

Haa wllhi m.a ilaahey hadeysto allah xafido🤲

[@wllmaareye]

Aad ✍️🤝 iyo aad ✍️

[@ahmedmire7406]

Macalinkaan ayay ilmaha barbar dhigayeen.🦁🇸🇴

[@KhaalidAbdi-cu3gk]

haa walahi waan layaabey waxay isku agnoqonayaan wax iyo wax la aaan 😒

[@cabdisamad3359]

​@@KhaalidAbdi-cu3gk😂😂😂

[@aliibraahim4538]

Saziix

[@252MÄÄX]

😂😂

[@ABBIR.OTO4]

aad i aad🦦😂

[@abdourahimhassanabsieh8007]

I can't imagine my life without this channel. How much this channel improve my life. Thanks Brother Omar inshar.❤

[@Juujuule1]

Labadaada Waalid janaada Allah hageeyo haddad janal-keyga BOQOTO WLL Mcn 😢😢😢😢😢

[@derow17]

اللهُّمَ أجعَل رَمضَان سَبيلاً لأرْتِقَاء انفسَنا وتبدُل قلوُبنَا إلى خَير حال .

[@amenibrahim9596]

"Ma fakhriyo shareecada ninkii faraqa haystaaye." - Ismaaciil Mire Ogaansho is Come back

[@mahamedmajor4679]

Shareecadee ma fikirka xagjirka ah

[@Mohammed.Moallim.H]

​​@@mahamedmajor4679 Shareecadda islamka ayaa laguu sheegaye , ma waxaad rabtay in laguu tilmaamo/ lagaaga sheekeyo dhaqanka kuffaarta reer galbeedka qurmay تبا للك ولأمثالك😂

[@yahyeburhan]

@@mahamedmajor4679 war niyahow ma shareeco kale baa jirta aan tan islaamka ahayn war kaad aaminsantahay ee reer galbeedku kuu qoreen baa xagjir ah alshabaabyahow

[@keyow151]

Gabayga magaciis

[@Muntarifootball]

@@mahamedmajor4679hhhh xagjir yaa u taqaanaaa😂 ala mxey gaalo maskaxda ka xaday

[@Luqmaanjaamacxaad-u3i]

Macalinka kaliyee ay dhalinyarada soomaaliyeed leedahay kaas oo kudhiiri galiya inay midoobaan dalkooda aydhistaan dhulkooda in ay iska ilaaliyaan waxyaabaha caafimaadkooda ilaaliyaan ❤❤❤❤❤❤❤

[@XafsaApdirisak]

Really

[@zakariaaxmedhassen4202]

Testesrone wax badan baan ka sii ogaaday sida dhiiranaanta iyo risk taker inaad noqoto thanks Omar Inshar Ogaansho

[@Baro25]

Macaan gooyaha xusuuso oo nabigaaga ku salli, inaad nagusoo biirtana way na dhiirri gelinaysaa nagumana khasaari doontid idanka alle, nasoo booqo allaha ku sharfee.

[@abdallaosman2729]

I'm medical doctor , his statements regarding this hormone is totally true

[@mohauniquetech4410]

Show us your certificate?

[@Kingmohan123.]

Ogaansho is the best somali youtuber❤

[@QARNI__.]

Ninka waxaan oo faaido nooso gudbinaayo ayee qof prank iyo malayacni ka hadlo la barbardhigayaan somali wale waa xalad abuur

[@Qeyr-Faafiye143]

Ma illa aragtay

[@mustafeanshax12]

Qaabkaad usharaxayso iyo sidaad usoo diyaarisay waxaabad mooda inaad dr tahay , wXay kutusayzaa inaad waqti gelisay thanks bro keep it up from medical team

[@zEv533]

OgAAnshO is a backbone’s oF youth ❤😊

[@musababdijamal9556]

Wuxu iga duwana yahay chanel kan wuxu wax usoo gud biyaa si akhlakh da aan khilaaf saneen sharecada islamaka viva omar in shar 🎉🎉🎉🎉🎉🎉🎉

[@fayselhassen4681]

Xaqiiq Bro❤

[@anascraxmaan6548]

Erayada Qaarkood inaadan Kudhawaaqin Waxey Muujinee Xishood iyo diin الحياء من الإيمان ✅️✅️✅️❤

[@abdiwali4669]

Waan uxiisey wagii introgu ku bilaabanayay magaca OGAANSHO calaamada casna dhexda ogataalay xarafka O da sida hadaba ay tahay hoostana uga qorneed iftiinka ogaanshaha😌💥

[@shuwayxiahmed2528]

1 push up every like 💀💨

[@Arlind_14]

Soomalidu waxe dhahan wax badso wax beel ee leedahay Pogba Ayeena Ku dhacday 😂😂

[@JACAYLKAABBEJK]

OGAANSHO BEST SOMALI KZbinR

[@abdirizakabdi3654]

Lgend Omar inshaar 🔥💀👊🏻

[@Shiraar-s7q]

Wll omar iii shaan waxan karabnaa talooyin hadan nahay dhalinyaro farabadan ooo somalia kunool waxaana weye dhibatada taas oo ah anagoo ku shaqayno 200 ilaa 300 oo dollars 💸 💵 💲 aanan xitaa wax faido ah aan meelka dhiganin markii bisho 10 tahay waxan baryaa asxabtayda ilashaqaysa ayagana waa ilamid walidna wax martarno xaasna maba lihi walalow talooyin nasii waan dhibanahaye 2019 ilaa abtu now 100 dollar 💵 xitaa meel manan dhigan fikrad nasiii

[@feysalcade9854]

Kulamida ahay walal

[@Gobada_shopping]

25 March haben talaado sogaleyso 23:30 1day last day of s............g

[@Cabdiraxmaan8]

Teacher ogaansho ❤💯

[@CabdifataaxXaajiyusuf-dn7lh]

1 million subscribers inta ka horaysa eid da insha Allah coming soon

[@cadaankudhiigleh]

Hormone Kaan qaabka ugu fiican lagu kordhin karo si dedeg ah waa jimicsiga/exercise Gymka aad 1 month igu so warceli thank me letter.

[@MaahirMuhayb]

4 daqiqo e ugu horey malayacni bad nooga dhameysay, nin yhow mawduuc 5 ila 7 daqiqo qadayana bad 14 dqiq ka dhigtay. Waqtga noo tixgali

[@anfaalzakariye]

Estrogen ka so hadal ustaad😊

[@ahmedbadar4075]

Ana kaga so hadlaya 😂

[@mohamdduni1426]

Ramadaan mubaarak kula caam 🇸🇴🇸🇴🇸🇴🌙

[@mahadsalaad3227]

Ustaad ogaansho marwalpa qalbga kaga duceeya illahay cimriga hakuu barakeeyo

[@Zhafinho-2]

Muqaalkasta oo faa iido leh marku hadlayo ustaad omar dhafarka wuu kusoo Dara waxaana halkaa ka cad in halista ugu Wayne ee dhalinta la kulmaysa yahay dhafarka

[@cadiinka1439]

fuleynimada testronka hoseya miya sawab u ah😢

[@abdala2225]

Nabiga kusaliya scw🎉❤❤❤❤❤

[@AbdallaMoha-o6z]

Scw❤

[@Suhayb1_4]

Sallalaahu caleyhi wasalam

[@brownyare9909]

Omar inshar waa qof si quto dheer wax ugu shega dhanliyarada imka ila shan sano ku xidhanahay thank you 🙏

[@hasandhacarbe2009]

Aad iyo aad

[@khadarhassan9786]

Mudane jumladan kun Sadar hoos dhig 😄🙏🙏

[@Zamiir1]

Legand ❤ bad tahe rga sida ulla tali zxp full respect 🫡

[@Mohammedhassan-s2p5p]

Social media kanaalada aan daawado Omar inshaar Aadan sahan Ayub ahmed Maracade show Annaga pro Inta ugu necbahay k Dirisle Ck I.w.m

[@xidigtamudug932]

Alla maxaad reer magaal tahay oo ilbax tahay oo aqoonyahan tahay m.a 🎉 waxba lagaa ma qabankaro

[@Mohammedhassan-s2p5p]

@@xidigtamudug932 thanks wlshey

[@CandulaahiYare]

Ku Sali nabiga scw scw scw ❤

[@Suhayb1_4]

Sallalaahu caleyhi wasalam

[@QaniWorld]

Mawduci ugu muhsana an kadhgysto hlkn

[@gardiid]

Waxbaha lidka ku ah testosterone waxaa kamid siigeysiga iyo daawashada aflanta galmada Waa cadowga ragnimada samankan

[@xoogsadeflims]

Strogen haduu dumarka ku yar yahay wexee iska dhigayaan faminine 😂

[@MaxameIbrahim]

Salalahu Caleyhi.wasalam❤❤❤❤scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw scw.scw

[@bigfansharma1]

Omar inshaar plz hada commentigayga aragtid 2 bil kaliya lacagta gym ka iga dhiib oo min 15$ ah abalkagana ma iloobi doono wllhi

[@shijo2055]

رمضان مبارك عليكم تقبل الله منا ومنكم صالح الأعمال يارب العالمين اللهم أصلح بلادنا 🇸🇴🇸🇴🇸🇴🇸🇴🤲🤲

[@maxamedadancawad2220]

Asc walaal. Waad mahadsantahy,baryahan danbe muuqaaladdu way batteen daqiiqadahoodu,yqra yaree. Dadku ma jecla muqaalo dhaadheer

[@Yazario.6]

Maalinkii igugu horaysay aan soogalo page kiisa waaye waxbadana waanka faaiday m.a😊

[@siyaad16]

Ogaaansho somali number one yutuber❤

[@FadumoCali-r2y]

Mahad sanid Macalinkeeyga Omar inshar❤❤❤

[@AbdiraxiinAxmad-bb9fl]

Wllhi muuqaalkaan waqti aa kaaga baxay guul bro I.a

[@sultanlife5385]

not all eggs are greated equal you need organic pasteurized eggs

[@Waxku_anfcayoku_dadal_markasta]

Ustad wad ku mahad santahay ❤❤

[@BilleMaxameth]

master knowledge always pray from the heart may God bless for you life❤

[@FeisalMusa-tb7ig]

Wall kusaliya nabiga MOHAMED scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw scw

[@Daahirsomali]

Notifications inuu isoo dhacay miiga dareeme ustd omar

[@shankaraaj]

Ustaad cumar inshaar walaa laheen falstiin Aan usoo duceeno❤

[@fiidowmrk]

Tiimkega waxan ahay abo somaliyed o niga wada codsanayo dhamantin in ad igu wada sacidin dhamantin SUBSCRIBED walalahey qali ah e somaliyed wadna mahadsantihin dhamantin guulesta wiligin walalyal aamiin aamiin aamiin aamiin aamiin aamiin aamiin 🇸🇴 ❤

[@Burhan-s6w]

Omar inshaar waxaan dareemaynaa horumar dhinaca muuqaalka iyo sameyntiisa Isbedel cusub 2017 vs 2024

[@MoudahmedØma]

Walahi ma isticmalo in badan baraha bulshada lakin markaste oo aan isticmalo waa hadan dawado ogaansho cumar ishar ,, wana mudan tahay wll sababto aqonta iyo tarikhda dhankaga ayay jirta 😊😊😊

[@abdiqadirali2000]

War ninkan aynu 1m gaadhsiino saaxiibayaal. Ilahay soonka iyo cibaaddada haynaga aqbalo

[@sacadahmed7504]

X ayan kusoo arkay wan dhowrayay aad ayad umahadsantahay Mr omar 🎉

[@Bullale6]

Ramadaan wanaagsan walaalaha ku Xidhan kanaalka Ogaansho! Hormoonka Ragannimada waxaa hoos u dhiga waa nasashada faraha badan, sidoo kale waxaa qayb ka noqon kara in aad bii'ada ku nooshahay ayna imtimaam ayna siin ciyaaraha kuwaasi oo ka qayb qaadan kara in uu kor u kaco harmoonka Raggannimada xataa intaas oo kaliya kuma koobna ee waxay qayb laxaadle ka qaadanayaan sidii aad u dhex geli lahayd bulshada aad ku nooshahay. jimicsi sidii aad u sameyn lahaydba u samee saaxiib.

[@saidahmed-qj6mu]

Waa mowduuc aad mahiim u ah ,lkn somalida inta badan Kuma burarugsana,xata galada marku harmony Koda yarado daawoyin ayey qaatan sida Paul bogba iyo kuwo la mid ah in walbo sharci aysan eheen ,hadana waa mahim ninka raga inu harmony kisa la socdo o u baritan sameyo mahadsanid cumar

[@omarcabdiqaadir]

1daqiiqo u horeeso nasheedo ramadaan kudar sxp editka inta bisha Ramadan laku jiro❤

[@eeyeeydhale]

wlhi xog aad u fcn wye mashalah 6 bilood ka hor ogaday nolosheydana wax ween ka badalay noolow wll inshaar

[@donien8780]

Hal qodob oo soo koobaya ina hesho testosterone dhamaystiran wa caanaha geela walaysla qaatay ❤

[@mohamedabdilahi-mp1fs]

haddi Testosterone fa,iido wayn tu tahy Ragga Mxay tahy sbbta hdi uu isticmaalo ciyaryahn in laganaaxo walipa ganaax wayn mise reer galbeedku waxaay rpaan ragga gabdho okle

[@Madridista686]

Gacmaha ilahey hakubarakeeyo hadii aad janalkeyga ii booqato 😥😥😥🙏

[@Shiinefeesal]

Wll websiteka courseska yaala oo dhan lacag ayaad dulsaarty sorry😢 no helping students by free training

[@suheybipraahim482]

Perfect lesson 👌

[@IbnuJunaid-jr7mk]

I like plz ❤

[@A...A09888]

Mod kalena ogaada zxpayaal aflaanta xunxun io siiga.... Waa waxa koobaad ee hoos udhigaya homoneka testostrone ka

[@HuzainOscar]

Ogaansho Alle ha ku dhowro wll❤

[@Realman1430]

Mashaalah this is very helpful brother tabarakallah🙏

[@QADAAFI-mn9jc]

McnH walwalka io cayilka io wxa dhan dumarka mia logu talo gale marku estrogen ka badanyo😮

[@Parkzalmush]

Kan dumarka Ayaan kaa sugeynaa teacher ❤😊

[@AXMATO_]

Walal Cumar waxaad mowduuc nooga soo sameysa adigoo raaliya waxa timaha dhibaateeda ama bidaarta keena iyo Timo qalalka

[@yaaskayare4374]

Omar inshar waliga guuleyso aaqiro and adunka waxa tahay guusha nolosha dhalan yarada waxa tahay 1 qofka yutubka an ugu jeclahay zxib❤

[@MohamedRobleh-c6u]

Ogaansho ka filo, barnaamijyo cajiib ah , waqti iyo aqoon la geliyey. Maansha Allah

[@MohaawaliAadan]

FIRST comment love it

[@SHARIIF721]

1M in shaa allaah ❤

[@Clraxmaan1234Mohamed]

The youngest person in this channel Qofka ugu yar ee kanaalkan jooga

[@Soomaaliweyn1]

Aad ayad u mahad san tahay ustaad cumar inshaar wax badan aya ka faaiday

[@almadaniproduction2804]

Afurka ka hor waxaan dareemaa dhibaatada heysata qofka faqiirka ah💔😪balse AFURKA kadib waxaan dareemaa dhibaatada heysata qofka uurka leh😁

[@WllZaki-wk6ts]

Mahadsanid wllkey omar wealthy

[@JaaleDalle-ol2fp5jn5]

Wali ma arag yacni KZbinr aanla bar bardhigo wllken cumar inshaar

[@sabraayedesign]

Mahadsanid ustaad Omar inshar waxyaabo muhiim noo soo gudbisaa mahadsanid

[@warsamedacad123]

Waxan rabba innan qaato waayo markà yaara iyo hada farqii waayn aya uu dhaxaayo mahad saniid ustaad

[@Mrkadiir]

Haweenka ha iska baxaan muqaalkan ma quseeyo😅😅😅

[@ibraahimfaaraxaxmed1598]

ALLAHU AKBAR☝️🥺❤️

[@ahdxiish574]

Habenka fiidkii sexdo wa riyoda ano wax smenayo ma sbbtanbaa , 😂

[@abdinoormaawiye8072]

Asc Akhii omar inshaar waxan jeclaan lahaa inaad ila soo xariirto shugran

[@maxamedamiin3394]

Teacher Ogaansho❤

[@MahadAbdimohamed]

Sxb Omer inshaar wlhy wax kasta oo nolosha ku saabsan waad sheegtay ilaahay ha nagu anfacee

[@abdullahibulla]

inta subax kasta somaliyay toos hurdada kakiciyo gacanta taaga😁☝

[@MawliidXasan-ej9hi]

Wad mahadsantahay macalin ogaansho abalna wan kuhayaa

[@ZakiZaki-jn2bo]

Mr ogaansho school ma qabaan umada somali e wax badan kadaba gee

[@RamadanRam-gn1fc]

Waad mahadsantahay wll كنت لا أعرف هذا المر شكرا على هذا الفيديو