OIL FREE VEGAN BREAKFAST SKILLET » Hearty down home breakfast to fuel your day!

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If you are the type of person that enjoys a hearty big breakfast, then this is the recipe for you. Loaded with veggies and filling potatoes, this Oil Free Plant Based Vegan Breakfast dish will keep you satisfied for hours.
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[@alisona866]

This looks so tasty. I just finished eating your waffle recipe for breakfast! I might have to try this for dinner 😋

[@CarlosSantana-we6ts]

Way to much work

[@tvaa193]

If you marinate the tempeh overnight in that broth you made then you can just bake it along with the potatoes. Marinating really makes a difference in the tempeh it gets rid of that bitter kick. Great recipe though, will definitely make it. Thank you!!!

[@cheryltotty804]

I made this for the first time tonight. It is soooo good! I added a dollop of vegan homemade ranch to it after plating. Perfection! Thank you!

[@samanthab5006]

Jill, I love the pace and vibe of your videos. They remind me of watching cooking shows on PBS with my dad. My husband and I have been plant based for almost 2 years now. The simplicity of your meals is great. This lifestyle can be easy and flavorful if you are fortunate enough have access to healthy food.

[@Tsuliwaensis]

makes me smile, every time you say "you're going to love it", you're so charming... also, I've tried some of your recipes and you were absolutely right 😊

[@AH-cy4md]

Roasted oil free veggies are wonderful! I like to toss with fresh chopped herbs like basil and parsley after roasting. And I take leftover roasted veggies, put in my 9” cast iron skillet, maybe add some vegan cheese shreds, get a bottle of Just Egg, shake well, pour over the veggies and bake at 400f for about 20 minutes. Yum!!😋

[@lindasanders6777]

I love the idea of using Just Egg and some vegan cheese with this! YUM!

[@carolynwheeler9443]

I made this last night, and it is REALLY good!! This is similar to a recipe I use that calls for steaming the veggies, but this is so much easier!! There are far fewer pots and pans to clean up. I followed Jill’s recipe exactly with no substitutions. The only thing I did differently was that I added caramelized onions at the end and then topped it all off with chopped avocado. I bet it would be good to add chopped fresh tomatoes when baking the veggies. Thank you, Jill, this is definitely a keeper!!

[@carolynwheeler9443]

I also used a silicone baking mat instead of parchment paper. I find that much easier and cheaper in the long haul. An 11” x 17” mat perfectly fits my rimmed baking sheet. The mats wash up quickly and so easily.

[@Debbieanne51]

I made it today but had it for my dinner, and had smoked tofu because I'm not keen on tempeh. Really delicious will be doing that regularly I can see. Thank you.

[@michaelscarn4619]

I bet shiitake mushroom bacon would be so good in this!

[@123Russp]

Just bought the book and made this recipe. Two words: Absolutely Incredible!

[@ashleyburks4639]

I can't wait for my book to arrive!!🥺🥺

[@MaryDavidson911]

I’d have to add onions. Looks yummy!

[@TheFrandall]

I am in the process of making this right now. I haven't ever tried tempeh before. I just mixed up the broth for it and diced it up. Its delicious! Funny thing is I cut the recipe in half because there are 2 of us. I decided to cook the whole 8 oz. package of tempeh and still only made half the marinade for it. Still came out great. Super flavorful! Thanks for another great recipe!

[@greenlady43]

As soon as the weather cools down I’ll give this a try. Thank you

[@AndreaAvila78]

That looks so yummy! You don't need to use parchment paper. You heat the pans in the oven for a few minutes then you put the veggies and they don't stick. It's great!

[@wholefoodplantbasedcookingshow]

Great tip 👍

[@jamiefulcher]

i am going to try this, great tip

[@carinaamaral4662]

Yummmm

[@lbredin]

Just made this and it tasted great. I paired with vegan pancakes :-) Really liked not using oil and am trying to do so with all other meals. Good to know I can do in the oven with Vegetable broth.

[@positiveholisticvegans4416]

Jill, this looks so amazing! I love using my skillet! Will be a great meal after a workout in the morning! Namaste! 💚

[@fairlyfrugalvegan712]

This looks so good! 😋 new breakfast food for me to try!

[@rjw6746]

Thanks for another great recipe. I have made the breakfast casserole a few times and loved it. So I know this will be great too.

[@nancyaureli6547]

I love all your recipes and videos. Thank you for all you do for me in my wfpb journey.

[@wholefoodplantbasedcookingshow]

Thanks Nancy

[@ashleyburks4639]

I ordered your book!!😍😍😍. Can't wait till it gets here.

[@shantaeholley9196]

Gonna try this real soon n it looks real good

[@alixcoralie3984]

Looks so tasty ...should try this

[@judithlpn-quilter7757]

I love onions in that and maybe some plant cheese over it.

[@SpringFlowers537]

Love the sheet pan idea!

[@Mimi-ku6mp]

Looks yummy 😋 Am gonna make this and serve with some rice . Thanks Jill

[@surfdetective]

Great dinner tooo..just recieved your cookbook...👍

[@crankiemanx8423]

This looks so delicious,I love the ingredients.thank you for sharing .

[@gracehollow6293]

Definitely going to try this for dinner tonight.

[@melissastack5983]

Looks divine! I'll be making this and adding some fresh Salsa on it :-) Thanks!

[@karenblankenship9405]

Hi, I am new to plant based eating and really enjoy your videos. I wanted to ask if you would do a video showing what you eat in a day. It would be helpful to see how you build a days worth of eating. Thank you!

[@pamfrank3962]

Looks Delicious 😋

[@fenwayfan81]

You should try the silicone cooking pads, they work great and reusable.

[@lindapesnell5723]

❤️Thank You❤️

[@Sindri27]

This looks so good. I'll definitely make it. I'll have to use tofu instead. I moved and cannot find tempeh anywhere.

[@venuscruz6075]

Can I lose weight eating these recipes of yours........they look delish.

[@wholefoodplantbasedcookingshow]

Absolutely 👍

[@silvercrypto4284]

This recipe looks tasty 😋

[@richardschmidt2430]

Great video--right up m y alley! :) I've done similar with tofu but I will definitely be trying this FOR SURE! Thank you! Dawn @ Rich & Dawn in MN :)

[@growclipbonsaiforseniors1951]

I bet your husband could talk to PBS and get you on the air for more people to see you. You would be a Plant Based Julia Child. Great recipe.

[@jamiesmiles8312]

This look delicious!!! Yummy.

[@THEPINOLEPROJECT]

Must try this!

[@jamiecee4960]

That did look very yummy. 🙂

[@NocturnalButterfly]

Looks DELISH!!! 🤤

[@tallmantoo]

I'm like just cook the same amount and eat it for lunch and supper. You can always eat some sides to change it up a little if needed. Couldn't you just marinate the tempeh and then bake everything all at once? I'm all about simple.

[@lightwork11]

What can I use for protein to replace soy products if I don't want to use whole beans. Would a sauce made of beans and/or cashews be okay? I can't wait to try this!

[@violatione]

You're beautiful and your food looks delicious!

[@formerlyknownas123]

Love your recipes. Can you please add more gluten free recipes too?

[@wholefoodplantbasedcookingshow]

You are in luck! All 200+ of our recipes are gluten free! You can find them all on our website: plantbasedcookingshow.com

[@lornabartlett2744]

Thank you for the recipes do you have a HUMMUS recipe for a HUMMUS sauce for dip to eat with vegetables ?

[@wholefoodplantbasedcookingshow]

plantbasedcookingshow.com/2016/06/19/salt-free-oil-free-hummus/ plantbasedcookingshow.com/2019/08/04/sun-dried-tomato-basil-hummus/

[@lornabartlett2744]

@@wholefoodplantbasedcookingshow thank goodness for sharing this invitation and recipes.

[@lornabartlett2744]

@@wholefoodplantbasedcookingshow thanks for sharing this

[@eshawk2059]

Can you freeze this? Im so excited to make it thank you for sharing 🌸💗😊

[@wholefoodplantbasedcookingshow]

I think it would do ok 👍

[@louc5466]

Made this tonight and while good I think I ran into a problem with measurements....we don't have Russet potatoes here so I was just going by own judgement but didn't get it right..also as I don't eat peppers it was difficult to get ratios correct. What are the weight of the potatoes and combined other veg you used please? Thanks a mill.

[@valerieescabi6104]

Hi Jill ❤️

[@cathyfitzgerald3032]

What to substitute when one can't stand the taste of smoked paprika?

[@wholefoodplantbasedcookingshow]

You can use regular paprika or just a bit of liquid smoke

[@metamud8686]

Where I'm from, we call this dinner. ^_^

[@rishabh036]

How many grams of protein in 1 serve??

[@HQ4575]

Lovely recipe! Will be sure to try it Anyone else also kinda uncomfortable that mushrooms were called a vegetable? 😂

[@editelipskytsevi442]

what do you call them?

[@HQ4575]

@@editelipskytsevi442 well mushrooms are fungi

[@antoniabrown4079]

I've noticed you don't use alot of garlic.

[@wholefoodplantbasedcookingshow]

My husband is very sensitive to garlic.

[@kristiewalker11]

Okay stupid question I’m not really a cooker LOL do you cut the potatoes 🥔 raw then cook them or did you cook them before you cut them and put them in the oven ???

[@wholefoodplantbasedcookingshow]

Not stupid at all. I cut them up raw and then baked them👍

[@kristiewalker11]

@@wholefoodplantbasedcookingshow thank you so much for your sweet answer and not making me feel dumb. My mom is plant based and I want to cook for her all day Mother’s Day so I’ve been doing a meal plan LOL 😂 IT outta be interesting because I’m not a cook. But I’m sure gonna try !

[@rachellemapa2682]

What is tampeh or the alternative for tampeh

[@wholefoodplantbasedcookingshow]

Tempeh is a cultured soybean patty. You can sub tofu 👍

[@rosaseay7218]

Can Yukon potatoes be used instead of russet?

[@wholefoodplantbasedcookingshow]

Yes 👍

[@listentoo1486]

I love potatoes soo much but they do not love me.....and I can't eat cauliflower....I wish there was another substitute for potatoes.....

[@srobezniece6364]

yam?

[@mdspence3993]

Lately, I’ve been looking for potato substitutes for a few recipes. Jicama, Celeric, Turnip or Kohlrabi have worked for me.🤞🏽

[@susanmoyer8656]

Sweet potatoes? Butternut squash?

[@kevinlyfellow]

Yucca! It has the same mouth feel with a mild flavor.

[@erinhannah8566]

kevinlyfellow yucca is sooooo delicious and I would agree it could be an excellent substitute!

[@jonny_mazerati9410]

Where’s the tortilla

[@smallbluechicken6818]

Looks terrific; will be dinner tonight ;-) I do have a question that I REALLY hope gets answered as it's important to me. Why liquid amino acids and not soy sauce? You (and many others) say use liquid aminos ....or low sodium soy sauce if you don't have liquid aminos....so there must must be a reason that liquid aminos are your first choice. After some checking, it seems that the aminos actually have MORE sodium than regular soy sauce, so why the aminos? And why recommend low sodium soy sauce if using a soy sauce instead of the aminos if even REGULAR soy sauce has less sodium than the aminos? Please know that I ask not to be an argumentative ass, but because i really want to know. Cheers and thanks for a great channel!

[@wholefoodplantbasedcookingshow]

Braggs is gluten free. Tamari is also gluten free but most soy sauce has wheat in it. Braggs is 320 mg per tsp. Regular soy sauce is 291 mg per tsp, low sodium soy sauce is 177 mg per tsp , tamari is 335 mg per tsp, table salt is 2325 mg per tsp 😳😳😳😳. We use Braggs mainly because of it being gluten free and less sodium than other gluten free options like tamari and table salt.

[@wholefoodplantbasedcookingshow]

Great question

[@smallbluechicken6818]

@@wholefoodplantbasedcookingshow So if you had no issues with gluten, you would likely go with soy sauce, and save a bit of sodium? And thanks for the speedy reply!!

[@stephanieburns4560]

@@wholefoodplantbasedcookingshow Thanks so much for this info!! I had always questioned the salt free thing. Now I understand why salt is verboten in the WFPB world.

[@shippermd]

What GF, Soy-Free thing can I sub for Tempeh?

[@wholefoodplantbasedcookingshow]

You could use chickpeas 👍

[@sallyrhubottom8151]

H