Okra Water THE VIRAL Women's Health Recipe Hack You need to try!

[@munaGerat]

First comment pin❤❤

[@Maryamjhampton]

Yayyy thanks for watching!

[@zaydankyle1]

How often do you drink it? Daily or weekly?

[@claudinecamero8783]

​@@Maryamjhampton what is this product called

[@user-bq8gm7ssaa]

If I'll used okra water only okra water than my virginity comeback or not?​@@Maryamjhampton

[@nicolemartin-pz1wl]

​@@Maryamjhamptonhow long does it take for the results?

[@khajafarooq241]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[@cebile1493]

Where can I find that book please help

[@Imsooblessed]

You must be selling this book for her 😂 so first off the book is NOT BANNED!! I ordered the book and it only comes with a download.. the book is ok. It had about 3 herbs I never heard of, the rest where obvious (to the health nuts) I give the book 6 out of 10

[@amimipower2929]

An African woman recommended okra water for me to regulate my diabetes years ago. I thought the slime would keep me from drinking but it's really not bad at all. Worth it for sure

[@thembilemadunasime4195]

I love it too, actually I am obsessed with okra water 😊

[@Africanviol3ts]

Okra water has so many benefits. It helped my A1C to go down, and now I am no longer pre-diabetic.

[@Maryamjhampton]

Praise the lord!!!

[@VirtualPayani]

Heyyy, that's great to know. How long did you consume the drink and how often? I have to bring mine down and I am on Metformin as well.

[@Lifeasaamari]

🎉

[@Vetriyas]

Really

[@Africanviol3ts]

@VirtualPayani It was a part of my lifestyle change. I drink it twice a day in the morning 30mins before breakfast and at 30 mins before dinner. A1c went from a 6.8 to 5.0 and 160lbs-145lbs. My doctor gave me 3 months to get myself together, or he was going to put me on meds.

[@kenique5818]

If you ladies doesn’t like the slime I usually mix the okra water with a little lemon juice and that broke the sliminess right up. Gives a thinner consistency

[@Maryamjhampton]

Great tip! Thanks for sharing!

[@workfromhome598]

Thank you for the tip! ❤

[@esco.letsgo]

Amazing tip love, but Maryam loves it 🤭🫣

[@brandijordan7934]

Yeah, I like boiled Okra and everything, but drinking the slime, I'll probably throw that up. Thanks for the tip I might try it out

[@beacarter9295]

Thanks for the tip 👍

[@TaylorDanae13]

I have tried for my severe period pain definitely helped and made it lighter

[@Maryamjhampton]

🙌🏾 happy it’s been helping you!

[@TaylorDanae13]

@@Maryamjhampton I’m going to use it again next time to see if I get the same effects.

[@HisPrincess_]

Def hopping into this

[@JaneOnyebuchi]

Wow going to try it now 😭

[@chasesmom14]

Really ?! I was already sold but I’m definitely sold now! Thank you !

[@iXChels]

I was drinking okra water during my pregnancy. It's cringe to drink for me personally. My baby came out with the whole bag, my water did not break and I delivered a hour after arriving to the house which took 45 mins to get to. The nurses were in shock and called it the fastest birth of there career, and said my next baby would come faster. What next baby😂😂😂

[@gaylepilgrim309]

😂

[@chichizamba2112]

Was this your 1st baby or second baby?

[@candacewatts864]

That's amazing! Did you drink it from the beginning of your pregnancy? or just the third trimester?

[@emac1286]

Is the bag the placenta?

[@naturalbeauty637]

My baby was born in her amniotic sac too. I had an unmedicated, natural, birth. I didn’t drink okra water tho.

[@tindra582]

When my daughter was pregnant I had her drinking Okra water and it made her delivery easy.

[@elodietiaya7077]

At what period of the pregnancy please

[@tindra582]

I had her drinking the okra water for her 2nd and 3rd trimester because for some reason her sac didn't have much water and the doctors was getting concerned so my mum told me to give her okra water and she had to drink it everyday. When it came time for her to deliver she was in labor for about 6hrs she pushed about 8-10 times and he was out.

[@yardleyj9391]

Mom is Haitian and with my auntie, they'd encourage me to eat some for easy delivery. 🇨🇦🇭🇹

[@tindra582]

@@yardleyj9391 We tried that at first but she didn't like it so we started the water.

[@lifeiseverything9]

Thanks for the tip, I wish I knew this before, l have a question can you eat and drink okra from the 1 trimester if someone is being having okra already? Thanks

[@akaishadouglas8259]

Thanks I will be making Okra, pineapple, lemon smoothies for spring weight loss goals.

[@Maryamjhampton]

Let me know how you like it! 🫶🏽

[@HammyGnome]

Some people are such babies about taking medicinal, natural remedies that taste a lil funky. I blame addiction to hyper-palatable processed junk foods. Not everything that goes in your mouth needs to be mind-blowingly delicious.

[@Maryamjhampton]

Everything that taste good ain’t good for you

[@lazymoezy]

Mangoes?🤔

[@CrystalGreenNYC]

Agree! If I know I'm consuming something for health benefits, taste is not important to me.

[@paulamugabi7320]

Yes preaching to the choir.😊😊

[@EmbraceYourJoy]

❤❤❤

[@alexiadewald4535]

I use frozen. It's not bad to drink straight. I chase it with anything to skip the taste. Consistency isn't an issue at all. Dry kitty is a thing of the past! And the fluid kitty produces is intoxicating to hubby. Cheers!!❤

[@itscozykita]

I know that’s right!!! I can’t wait to say that same sentence one day lol 🙌🏾♥️

[@qtip4296]

How long does it take to see results with the girlie?

[@arethastafford4774]

YEEES!!

[@NattyByNature-]

I started eating okra raw and realize it taste better. I just cut it up and add to my salad. When cooked or seeped it becomes slimy

[@Michelle___0.0]

Have you noticed the same benefits from eating it raw instead?

[@Jennifr1966]

Not just women! I've seen men on this as well! Big hugs to all who could use one!

[@nataliemoses9804]

I drink it about 4-5 days a week. I'm telling you, it does exactly what it's supposed to do. No dryness anymore!!!

[@Maryamjhampton]

Yayyy

[@dorisalfred2760]

Exactly what I have been searching for. Thank you.

[@arethastafford4774]

❤❤❤❤❤❤❤❤❤❤❤❤

[@dianem8018]

How much do you drink ? Is it a full glass

[@nataliemoses9804]

Yes a normal glass and i only drink it once a day. I also drink it with a straw because of its consistency ​@dianem8018

[@marthasmith3658]

I Drink okra water every day in the morning.Thank you be Blessed Amen 🙏

[@Maryamjhampton]

Wonderful! Thanks for sharing!

[@LaverneMcCormick]

I eat it raw ..my hair n skin so beautiful 😍

[@Maryamjhampton]

I bet! It’s amazing! 🫶🏽🫶🏽🫶🏽

[@A_C2215]

How much do you eat?

[@LG-universe]

I'm sold!

[@lareinelester685]

@LaverneMcCormick How do you get past the sliminess eating it raw?

[@liyahb5567]

@@lareinelester685it’s not really slimy raw

[@ballababee7]

I mix mine with pineapple and apple juice TASTE BOMB!!!

[@Debateyourright]

For better weight results,use hot water and take it instantly without freezing it but I love the tip of taking it with Juice. Will definitely try it out!!

[@heatherwilliams2251]

I just cook the okras and eat them, you can sauté them in olive oil with onions, season to taste.

[@BBlicious402]

Am saying haha I actually love the taste knowing it’s so healthy for you

[@BC-zm4vc]

I love okra in my black eyed peas

[@payypayy20mali65]

😂

[@loridean177]

​@@BC-zm4vcNow this how I'm used to eating with pan or hot water cornbread. Don't need meat.😂

[@theteleisewilliamsexperience]

Using cooking something removed the vitamins.

[@AugLaz2]

I’m doing this now but for labor. Honestly the best way I find to drink it and surprisingly my kids love it too. They say it taste like baby food applesauce. I buy %100 percent pineapple juice and cut about 10 or 15 okra up and put it in the juice container. ‘No plastic container’. I shake it up and let it sit for a day at least 24 hrs. And after each cup I refill with water. I use within three days. Keep it refrigerated, I drink with a straw. No weird texture no gaging or anything. Especially if my picking children can drink it then honestly anyone can ❤

[@me21464]

Girl, I ain’t never thought about frozen okra! 😮😮😮let me get to the store! ❤

[@Maryamjhampton]

Yesss works just as well 🫶🏽

[@rebeccahawkins4289]

FI’d try it!!!😅

[@jasonbiggs9261]

😂😂

[@shellymoo2606]

😂

[@shannonlock5424]

So happy to know frozen works!!!

[@julietokeke9667]

Prepping my Okra water tonite! Thanks for sharing

[@doreengermany9935]

I never, ever drank okra I will have to try that. But you can make a very quick and healthy seafood/shrimp gumbo with it by boiling the okra in water for about 15 minutes, then add wild caught shrimp, let it boil for 15-30 minutes, season with salt, pepper, onion and garlic powder. Add a spoon of toasted sesame seed oil and cayenne for a more N'awlins type taste. So healthy, warm and soothing..and yes ladies it does help with lubrication..lol! Enjoy!

[@themotherofmany]

Trying this just because it’s for women health. ❤

[@cookiedoughmonstertravels4469]

I do a much easier and very tasty version of this. All you have to do is infuse your water with basically the same ingredients I use one full okra. I put this into my 1 L size glass, water bottle. You also probably could do it directly into a 16 ounce plastic water bottle just drink a little off the top to make some room. One piece of okra cut off the stock and the tail so that, the water can flow straight through it. Basically you don’t need to chop it up into pieces. Then I add some cucumber slices and pineapple chunks. A way to avoid waste is when I cut up my cucumbers for salad or my pineapples for a snack or smoothies, I take the parts that I don’t eat and save them in the fridge to infuse them in my water. so basically the center hard piece of the pineapple and the cucumber skins get saved Put some of that in into the water as well. I also use Chia seeds, flax, seeds, and fenugreek seeds. About a quarter of a teaspoon of each seeds- put them all into the water squeeze in a little bit of fresh lemon juice. I personally don’t leave the lemon in while infusing because the rind can make the water kind of bitter but if you like a very strong lemon water, then you can just leave that in there as well. Put it in the fridge let it sit overnight and boom there you have it. Shake it up before drinking each time so that the seeds can flow throughout instead of just sitting at the bottom and the okra can move around instead of just sitting up at the top where you are drinking from. The water is not going to be super thick and mucousy if you’re just using one stalk of okra, but you’re still gonna get the benefits. You can also add more water to that same glass bottle and infuse for a second day before replacing the fruits.

[@Maryamjhampton]

That sounds delicious!!! Thanks for sharing! I can’t wait to try it your way!

[@susanmedwards06]

It sounds like a good plan. For sure I will I try it this way first.

[@fur5116]

🙌🏽thanks for sharing your methods

[@Lanathelight]

Thank you for sharing

[@lydia8322]

Thank you for sharing your method. I will definitely try it

[@aprildonyell]

Let me order a bag of okra real quick!!

[@Maryamjhampton]

🙌🏾🙌🏾

[@susanmedwards06]

As a mature woman, I will give this drink a try. I love Okra to try something new that is suitable for health consciousness. Thank you for sharing.💜🥰💕

[@Maryamjhampton]

I hope you like it! Keep me posted!

[@kit-kat9701]

For us african women, it's not big news. We've been using it since EVER. This was pratically the only vegetable that i ate during my whole first pregnancy.

[@ynfresh93]

So what

[@sagba947]

@@ynfresh93they swear they’re so different

[@mizzbellasofly]

Okra isn't big news for us either, Americans grew up on this vegetable 😂😂😂. Just ate it as food instead of a drink . My mom at them raw or fried I never liked them

[@layparisss]

Y’all African women are also big and shaped like army TANKS 😂

[@ThePoshMel]

I just soak it in water and drink it throughout the day. Ladies, when I tell you, splash waterfalls! 💦 💦 😂 she’s not lying. It doesn’t have a taste, it’s more of a texture thing… it’s a lil slimy that’s all.

[@Maryamjhampton]

I tell the ladies they are in for a wild night 😂

[@MembraneWorld]

Head game crazy, I bet *I can’t be the only one thinking this*

[@GoldenBrown30]

No problem in that area but I mean I could always be more wetter

[@BlackGirlLovesAnime6]

Uh I can’t stand the texture of okra it’s like snot 😂

[@ivyachola5210]

😂😂😂😂

[@Ms_Brendi_B]

It works wonders BUT leaves my throat swollen so stopped drinking it. Amazing if you suffer from dryness down there. 10/10

[@Maryamjhampton]

Oh no! Maybe you’re allergic?

[@Jordynthegem]

Try flaxseed water .

[@ebazileyes1475]

​@@Jordynthegemwhat does flaxseed water help with? Thanks

[@karlenehay4922]

Probably there's an enzyme in it, you're allergic to, I'm allergic to pineapple, because of the enzyme bromelain, it blisters my throat really badly.

[@LiveLoveLaugh22]

@@ebazileyes1475Also be careful with flaxseed.. I’m allergic to it.

[@zeala1]

We make a delicious stew out of okra in Nigeria. It’s my favourite 😋

[@KatrinaMidgette]

Can I come over for dinner?

[@renaissancewoman100]

Im not African, but my daddy use to make okra tomato stew. I have had it since he passed.

[@shakalalakoo]

I usually eat 5-8 raw okras before eating any carb or starch rich food to handle sugar spike and ease digestion. I think drinking okra water and eat up all the chopped okra will make a great breakfast for the day. I will start making the water out of frozen chopped okra because I hate when the fresh ones run out in grocery stores

[@arethastafford4774]

Great idea!

[@niecey9934]

I am definitely going to try this and I have the same frozen okra from Amazon fresh in my freezer and I’m getting ready to do my water and I have pineapples. I just gotta get a cucumber cause I have lemon. Thank you for this.

[@Maryamjhampton]

Thank you for watching!!!

[@monicasnotes]

How often should we drink it? Is it okay everyday or just occasionally

[@josephinemuindi8354]

I dreaded it's slimy part,.. Decided to follow your suggestion of taking it with hot water after letting it sit overnight, then before I drank it, I squeezed half a lemon in it, closed my eyes, assumed evthing and let it go down 😂😂, that wasn't so baad😅.. Then afterwards, squeezed alittle bit of lemon on my mouth to forget any slimminess 😂.. 🎉Am clapping for my self👏🏾👏🏾.. 😂, tomorrow again God willing will do it again, and again till it becomes my cup of tea. Thanks all for your suggestion s, and thumps up for the post, am gonna try it with the pinaple twist. Thanks!!!

[@josephineuwamariya8753]

You can even blend it 1st to get rid of slimy

[@neema37_christmyredeemer]

The test and slim is very manegable after sometime. I drink mine in the morning without straw. I just cut 5-6 okra into pieces and pour normal water and soak them over night.

[@Maryamjhampton]

I agree it’s not bad at all but some have texture issues

[@heatherwilliams2251]

They are a Great conditioner for your hair also.

[@Realthings01]

I'll try it thanks for sharing ☺️

[@liyahb5567]

I actually like the taste of okra so I like the water. And this may sound weird but I like the slime. I like everything about okra 😂

[@Maryamjhampton]

Same I don’t have a problem with it at all 😂

[@tigerunicornpegases]

See I do too but that's when it's warm n cooked 😭😭 I'm scared to have it cold

[@liyahb5567]

@@tigerunicornpegases lol ik what you mean. I don’t drink mines cold I prefer it at least room temperature or warm. I see everyone else likes it cold I thought I’d be the only one preferring it warm lol

[@morningglory7772]

I used to take it, i will start back. The results are amazing.

[@teet2649]

My mom has a whole drink recipe with okra. Natural ingredients and surprisingly delicious

[@Maryamjhampton]

Drop the recipe 🤍

[@charleneduplessis5640]

Recipe plse

[@EmpressEnvy9]

O_O

[@aeshimani0925]

Recipe please

[@chelsbolin]

Recipe Please

[@HloiMollo]

Am also drinking it for my skin and hair. My blood pressure is normal after suffering after a long time

[@Maryamjhampton]

Yayy I’m so happy to hear that!

[@mabelfunke]

This is the comment I've been looking for, thank you so much for sharing your feedback. I will definitely try it

[@sharonwright-greene3283]

@@mabelfunke Me too, Ive heard it was good for Diabetes, I was hoping for the BP for myself.. Glad I didnt quit scrolling!! Thanks for Sharing @HloiMollo

[@sharonwright-greene3283]

@HloiMollo can you please share how long it took to see results and how often you drank it and how did you fix it? sorry for all the questions but I need to do this.. Thank you and Congrats on getting your numbers healthy..

[@tessayaslin]

Thank you so much for this video ✨🫶🏽🦋🩵 currently 5 months pregnant and have been wondering about okra water and I started my garden so I’m gonna def get okra now. Didn’t think I had use for okra in my garden before bc I only ever ate fried okra 🙃 but now I def do even after I have my son 🥰 so thank you for this girl

[@Maryamjhampton]

Glad it was helpful! 🫶🏽🫶🏽

[@BrownRaquel]

I will try this. Particularly as I am doing a raw vegan diet for a couple days.

[@abovetheaverage1524]

I'll probably mix the okra water with the frozen fruit and make a smoothie. Do you think that would work?

[@Maryamjhampton]

Yes a lot of people do that also! 🫶🏽

[@chewsday5760]

Sounds delicious, great idea! ❤

[@giftedriders3194]

New subscriber from Jamaica 🇯🇲 very interesting and informative ❤

[@shemcg7830]

💫✨I think I would try it for sure! 😃 . . . I wonder❔…how a fresh sprig of mint 🌱 would taste 👅 in that - - has anyone ever tried it with a hint 🤏🏼 of 🌱 mint? As you were talking, Maryam, I just thought 💭 about how refreshing it would be, especially with the lemon 🍋 and pineapple 🍍 in it along with the 🥒 cucumber ; nice, chilled, fresh!!!. . . And the effects of not focusing on the slimy okra 🫙 water 💦 is an added plus. Thank you sooo much for sharing and please don’t mind my emojis. In healthful eating, color 🎨 is everything . . . How much more so for a healthy mind via pleasantry by sight!?! Thanks, Lady-Ma’am!💃🏻💫✨

[@Maryamjhampton]

Yesss it’s so refreshing!!

[@VictoriasUniverse]

Interested in trying, can’t wait to see hopefully positive results!

[@Maryamjhampton]

Best of luck!

[@meecdeec]

Some folks have texture and sensory issues. The mix may work well to help with that. Thanks

[@babalwanyhaba1204]

I will definitely try this, will you please tell me where did you buy your juicer. Am in South Africa, I have been looking everywhere around South Africa looking for this kind of juicer with no luck 😢

[@thokoirance380]

Spar shop

[@julianashipena4237]

Checkers or shoprite

[@gadimangmodisane7109]

watloo Meat & Chicken store

[@mapitsontsane2606]

Macro or game should have it too, or takealot

[@modupeadekunle3579]

Thank you baby girl these are things thought us by my grandparents when we were growing up We use to eat it very raw then Hihgly medicinal

[@shak8507]

I love orchro but never tried this. I will most definitely now. Thanks so much!

[@Maryamjhampton]

You are so welcome! 🫶🏽

[@susannabaez3073]

Thank you for all the natural beauty tips girl so proud of you

[@Maryamjhampton]

Of course!! Love y’all!! 🤍🤍

[@Indian-girl09]

@@Maryamjhampton your awesome 👏

[@mylolsurprisedollworld1632]

yes I have been doing this and it is great. I

[@ebazileyes1475]

What did it help with? Thanks

[@kimr6965]

I add cucumber and ginger root 🫚 drink a cup first thing every morning. Quite Refreshing!!

[@Maryamjhampton]

Yummm sounds so good!

[@thunderbird8787]

Will definitely give it a try. Thank you for sharing.

[@victorynwachukwu1160]

Loved this. What kind of juicer do you have?

[@Maryamjhampton]

I put the one I use in the description box 🫶🏽🤍

[@brownsugabradley9699]

I'm gonna definitely try this .... I'm for sure a fan of okra...slime and all ...looks refreshing.... can't wait to try ...thank you so much

[@tazmania201]

Me too😂I think I’m gonna try just because I do love me some okra!

[@susanmedwards06]

Me too.😊

[@EyeLuvMakeup271]

I’m trying it

[@yogialchemist2335]

Omg all I needed to hear was the period pain shall be GONNNEEEEE IM DOING IT RIGHT NOW

[@nigoagamah3911]

Thanks so much for sharing this video. God bless you.

[@mackeshafagan797]

Am wondering if i could try this for heavy period

[@abovetheaverage1524]

How good is it with helping with weight loss

[@nancynevels2238]

I want to know that too!Thanks!👏👏❤️❤️🙏🙏

[@hi.goodbye2167]

Ouuuu! Looks good! I’ll definitely try it out! Wait omg is that a new juicer? Which juicer do you like better? This one or the one you used for your pineapple cinnamon juice?

[@Maryamjhampton]

Yes it’s new! I like this one better because it’s bigger but it is a bit harder to clean

[@hi.goodbye2167]

@@Maryamjhampton Really?! Oh that’s cool! Does the pulp come out dry for this juicer? Cuz I actually have this juicer and I started my return so that I can get the other juicer you had featured haha! I want an amazing juicer that juices every single juice outta my fruit haha 😂

[@Maryamjhampton]

@@hi.goodbye2167 the pulp isn’t as dry as I would like! But it’s pretty good for the price since it suppose to be a Nama dupe

[@hi.goodbye2167]

@@Maryamjhampton right I hear that! I find that to be the case - which would you prefer better?

[@Maryamjhampton]

@@hi.goodbye2167 I’ve never tried the Nama but I like my new juicer better than my small one .

[@donnawarren4401]

Thanks. Tried this and it’s not bad at all. Better than I expected. Hopefully it will work. It’s my 3rd day

[@Maryamjhampton]

I hope it works for you! 🫶🏽

[@DaughterofGod1975]

Thanks for the information I will definitely be giving this a try. 😊

[@alettawise8383]

FYI I drink this and my husband calls me little juice box 😇😊😊😊😊

[@Maryamjhampton]

Sooo cute! 🫶🏽

[@myoshirobinson6153]

👀

[@SweetLily007]

How often do you drink it? Are there certain times of the day to drink it? What is the routine?

[@Maryamjhampton]

I drink every day on my period

[@pebblesstone1316]

Oh Ma'am Yes . I can use this ❤

[@babalwanyhaba1204]

I will definitely give it a try, can you please tell me where did you buy your juicer. Am in South Africa and have been looking for this kind with no luck😢. Am willing to order it abroad

[@lania7823]

I think she has something called a Nama J2 Juicer!

[@bloodyfrenchfry5597]

I buy mine in checker or shoprite

[@sowwhatlxxxvii]

Curious if this is good for men’s health as well

[@Yazette]

Okra is also good for energy

[@flexing11.11]

Try it with coconut water

[@ashleymiller5638]

Can this be made for a few days at a time? Seems like what I’ve read on juicing celery, sometimes the blends can lose their potency/benefits. Not sure if this holds true for other or all veggies.

[@likehelen]

Should I juice it instead of letting it sit overnight?❤❤❤

[@remikawilliams4036]

Interesting ❤

[@livfredom9]

My husband was the first person ive seen drink okra water didnt know how beneficial it is for me 😅thank you

[@diwi5823]

_Put 5 slices_ *proceeds to put 50leven* 😂 Thanks for this 💚

[@Maryamjhampton]

Lmaoo I meant 5 pieces of okra (cut up in slices)

[@diwi5823]

@@Maryamjhampton 😂 Oh, ok! I am headed to the store to buy mine today. Your video was just in time!

[@iamjanemaduka]

Girl, your skin ❤❤❤❤

[@Maryamjhampton]

🤍🫶🏽🫶🏽 thank you!!!

[@missy13april]

Thank you. Quick question, would I get the same benefits from Pineapple juice from the store?

[@indiapeters8707]

So, what do you do with okra in jar? Do you eat it or toss?

[@Maryamjhampton]

I normally toss it but some ppl cook and eat it after

[@triniandahalf]

Add it to your stirfry, or to meat stew. We eat a lot with spinach. If you’re nit used to it. Tomatoes count the slime they say, but we, in the Caribbean and all my African friends love the slime. It’s also a great source of calcium.

[@PinkRose0910]

Okra is good in gumbo. Usually you get more of the nutrients from eating the whole plant instead of just the juice.

[@GlitterSkies]

I’ve been looking for an okra recipe for my pregnancy so I’m going to try this

[@Maryamjhampton]

Congratulations! I hope you like it! 🫶🏽

[@asiablue195]

Have you tried chopping the okra, mixing it with about the same amount in tomatoes, adding onion and garlic, seasoning to taste with olive oil and roasting in the oven? Delicious that way and the tomato cuts the slime. Bout a teaspoon cumin and a teaspoon of coriander. Salt and peppers. It’s delicious that way! Hope you try it.

[@GlitterSkies]

@@asiablue195 Thank you! I would but seasoning that isn’t salt makes me nauseous since being pregnant 😔

[@Mika-kv7gz]

@Maryam Hampton It made your menstrual shorter too??

[@Maryamjhampton]

Yes! I’m normally 6-7 days. Now I’m 3-4 days

[@Mika-kv7gz]

@@Maryamjhampton ma’am!!!! I definitely need to do this

[@Maryamjhampton]

@@Mika-kv7gzgive it a try! I hope it helps you! Keep me posted!

[@winnienyakudya4775]

Thank you let me try❤

[@Maryamjhampton]

Hope you enjoy! 🤍

[@HanaAmr-hs3pe]

Thank you for the video 🥰 Do you recommend to drink it in the morning or at night and would it make a difference ? Also what can I do with the leftover okra after I drink the water pls ?

[@Maryamjhampton]

I drink at both times and don’t notice a difference. You can cook the left over okra or throw it out

[@HanaAmr-hs3pe]

Thank you

[@RMCX0_]

Hey thanks for the video do you know of this can help with chronic UTI I'm going thru it at the moment and no antibiotics working

[@Maryamjhampton]

I’m not sure that may be something you have to consult your doctor on but it doesn’t hurt to try 🫶🏽

[@JamieW-gp8mx55]

Try D-mannose

[@ceairadaniels198]

Imma try❤

[@Maryamjhampton]

Let me know how you like it 🫶🏽

[@nokwandatshabalala3061]

Very interesting

[@diveindivas444]

Definitely trying this

[@Maryamjhampton]

Let me know how you like it!

[@diveindivas444]

@@Maryamjhampton I will. I have been hesitant to try but when you added the pineapple, lemon and cucumber I was sold 😊

[@blesseddiva6297]

I started drinking it yesterday adding lemon juice. Its not as bad as what ppl think but im going to definitely try it when i juice. Funny think, i only eat okra when its fried, but now thst i now its rich in minerals and can benefit in many areas, im going to definitely add this on the regular.

[@NSIKANABASIDANIELS]

Great especially at night

[@HisPrincess_]

I’m so tempted to try this but I’m abstaining 😭😭😭😭😭 Why now ??? But I’ll def try them for my period pains

[@HarmonyofWeb3]

Same here girl

[@yardleyj9391]

I use okra gel for my hair!

[@Maryamjhampton]

Never tried it! Thanks for the tip!

[@yardleyj9391]

@@Maryamjhampton Just slice a handful of okra and bring it to a boil. I like to blend it for extra gooeyness on my afro hair, add lavender essential oil for fragrance (or another scent that you like). Filter in a cloth. I use it more like an after shampoo. Keeps one week in the fridge or longer frozen.

[@yardleyj9391]

@@Maryamjhampton Just slice a handful of okra and bring it to a boil. I like to blend it for extra gooeyness on my afro hair, add lavender essential oil for fragrance (or another scent that you like). Filter in a cloth. I use it more like an after shampoo. Keeps one week in the fridge or longer frozen.

[@NosikhoPhikelela]

Thanx dea❤❤I also started it last week some1 told me to try it for ma knee joints since I'm a gym gal💓💓🤗

[@mirandadavis2730]

QUESTION. WILL OKRA HELP WITH HIGH BLOID PRESSURE. I TAKE A VERY HIGH MG OF BLOOD PRESSURE MEDICINE AND I WOULD LIKE TO LOWER TGE MG

[@winniemureithi677]

Try magnesium potassium supplements Also yu can try l_arginine sup With garlic oil As yu continue with ur med. Then check ur pressure weekly so yu can start reducing ur med.

[@anniebrown363]

Yes it does help.

[@lisaveitata1314]

Yess it does. Take it every morning b4 breakfast

[@sharonwright-greene3283]

@@lisaveitata1314 Can you share your recipe I need this for BP... THank you

[@lisaveitata1314]

@@sharonwright-greene3283 you need to cut baby okras into smaller pieces and soak them overnight with warm water . Leave it in the fridge and drink it every morning b4 breakfast

[@2mammaR]

I will try it

[@Maryamjhampton]

I hope you like it!

[@cetteolga]

Thank you a lot for sharing this recipe! My first time to see okra in life was not so long ago and I didn’t know what to do with it hahah but now definitely going to try it😍🙏🏽 thank you

[@ln8396]

Wait let me try this asap😮🙌🏽💙thank you

[@sallysiphan4399]

Awesome! Thank you! How often do you drink this?

[@Maryamjhampton]

Every day when I’m on my cycle

[@shawniquachism4172]

Can anyone tell me a good rule of thumb of how much to drink and how fast are you seeing results??