OLYMPIA PREP EPISODE 4 - ARM DAY & PHYSIQUE UPDATE
Рет қаралды 22,590
Күн бұрын
@RDS_Armwrestling 4 ай бұрын
16 sets for tris and bis in one session, all supersets, 10-20 reps, Ryan you're an animal 💪🏼💪🏼
@ryankirby 5 ай бұрын
Ryan Terry arm day Workout Battle for 2024 mr Olympia (Men's Physique) Arms Triceps &Biceps 1& 2. Bodyweight Triceps Dips 0:44 Supersets with Plate loaded Preacher curls 1:28 3&4. Barbell Close Grip Bench Press 8:00 Supersets with Cable Biceps Curl 8:48 5&6.Db seated Triceps Overhead Extensions 12:19 Supersets with hammer grip Biceps curls 13:00 7&8. Cable Triceps Pushdowns 15:42 Supersets with Cable curls 15:55 Enjoy mates 🇦🇺
@WillRfpt 6 ай бұрын
And Still ⭕️🚀
@TenzDenz 6 ай бұрын
One of the best 👍
@luisfilipecosta8810 6 ай бұрын
The goat 🔥💪
@suhailmoola6157 6 ай бұрын
Where do u get those Tops from? I really like them 😊
@ilyakuryakin4639 5 ай бұрын
Looks like a chef's apparel. I could imagine Gordon Ramsey wearing that outfit as he shouts out expletives to his underlings.
@Trooper_Wilson 6 ай бұрын
When's the jersey and shorts come out to buy
@Fabi02 6 ай бұрын
What’s your stage weight last Olympia? Greetings from Germany ❤️
@willj8814 6 ай бұрын
Just google it,,geesh
@pankajrana4630 6 ай бұрын
Great sir❤
@deegee3195 5 ай бұрын
Apologies for banging the weights in his own gym - the man is a class act…
@Scorpiophysique 5 ай бұрын
Just wait till Ryan start running gear hard lol I’m telling yall don’t sleep on Terry cause your seeing banks before his show . Terry knows already he has to come with his best ever!
@SXMSXTXN999 6 ай бұрын
superseting dips & chin-ups would make more sense wouldn’t it?
@danielwheeler228 6 ай бұрын
Wanna know the range of them cloths so bad lol
@lenwoodhall2722 6 ай бұрын
Ryan Terry singing Gangsters Paradise confirms everything I've ever thought about him! My guy! 🫡
@ryanjterry 5 ай бұрын
Haha 👊🏼
@МираВеролайнен 5 ай бұрын
Where I can buy the same clothes as you where (interesting this white t-shirt and shorts)?on cite of Gymshark I can’t find it( Thank you so much☺️
@herreraparkerherreraparker4876 5 ай бұрын
He got really small....with how banks looks like now already aint no way Terry is placing better than him
@Jdmasterkiller 3 ай бұрын
Come again?
@drewtv1816 2 ай бұрын
^
@marcelo-rodrigues9348 5 ай бұрын
parece que ficou menor este ano, impressão minha.
@williamsanchez5191 6 ай бұрын
44lb plates?
@nelsonhoffman5922 6 ай бұрын
L F G !
@neagumihai3937 5 ай бұрын
🩷
@mateuszduda4941 6 ай бұрын
like the world to know I'm in the background of most of this video mum i made it
@willj8814 6 ай бұрын
You mean this channel to know,, the world not watching
@AtifAtif-us4fw 6 ай бұрын
First view :)
@weirdenergy575 6 ай бұрын
Looking healthy, off the cycle?
@trevorgoodman3027 5 ай бұрын
Sam Sulek alike body
@nicholaswoods4055 6 ай бұрын
Prediction for Olympia top 4: 1. Annnnnd STILL Ryan Terry 2. Hendrickson 3. Sadik 4. Banks
@Jobe.O3 6 ай бұрын
Comedy
@nicholaswoods4055 6 ай бұрын
@@Jobe.O3 I’m correct
@nicholaswoods4055 6 ай бұрын
@@Jobe.O3 the truth is funny sometimes
@janisaacsoriano8924 5 ай бұрын
Bro he looks small compared to sadik bro and his already fully carbed rn.
@herreraparkerherreraparker4876 5 ай бұрын
Aint no way is winning
5-Year Crafts
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