Omega-3 Fatty Acids and Lifespan

[@HoneyBadger338]

You should do a gentle discussion podcast with Dr. Rhonda Patrick, her Joe Rogan podcasts gave her a massive following and she doesn't seem to have your nuanced view on Omega 3 FAs, she seems to be encouraging the more the better.

[@chrinarai]

Yeah this would be good. Crazy how Joe Rogan propelled her into the mainstream. Chris is far more knowledgeable and has a fraction of the following..

[@chrismasterjohn]

@@chrinarai I think Rogan is trying to figure out where to fit me in. He’s invited me on twice, but it didn’t materialize presumably because the people he wanted me to talk to didn’t agree.

[@1RajatS]

@@chrinarai great person following him from a year people say his videos long but i love long videos for me character and knowledge determines the person

[@bibibobi249]

so why most functional medicine Dr's recommend approximately at least 2 gr' of DHA+EPA combined as maintenance for every body, and 3 gr' for specific situations ?

[@viracocha2021]

Does this mean that when you are young and have low oxidative stress you could aim for a higher omega 3 Index? Is this case like protein where it depends on your age?

[@cathystraka9531]

im a total irish ur rite

[@lisagardner4814]

Can you recommend a vegan omega that doesn’t have garbage in it

[@Brindeelow]

I use this one uk.performancelab.com/products/omega-3

[@lisaa6099]

Algae based ones are good

[@123ChrisG]

Rather get my vitamin A from carrots and kale than fish oil and eggs... 👎

[@karinpowers1018]

He has talked about how *many* people have genetic polymorphisms that prevent the conversion of carotene to Vitamin A.

[@KevinZJR]

Beta-carotene does not work for me, but viatmin A does. It seems that you know nothing on this topic...

[@DavidKD2050]

Hmmm 🤔, you have obviously stumbled upon science that no one else knows of. Others have yet to find any vitamin A in carrots 🥕

[@123ChrisG]

@@karinpowers1018 any idea or research on what percentage of the population has these defects? Please send it over i would like to see. Tia

[@123ChrisG]

@@KevinZJR well i am only stating what i would rather do, how does that mean i have no idea? Please learn how to read.