Omega Mart Employee Training Video - Unit 3 : Micro Breaks

Even the most efficient Omega Mart employees suffer from food-related philosophical fatigue. Discover the rejuvenating joy of micro breaks with tips from our employee training MCs, Nate & Hila.
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Check out Omega Mart
www.omegamart.com/​
Buy tickets here:
tickets.meowwolf.com/las-vegas/
Video Credits:
Starring Cast:
Karen: Lava Buckley @lifewithlava
Employee in Training: Emily Rankin @eerankin
Nate: Nathan Oglesby ‪@NateHila‬ @nateandhila
Hilla: Hila Perry ‪@NateHila‬ @nateandhila
Supporting Cast:
Customer 1: Melanie Harris
Customer 2: Don Converse
Customer 3: Samantha Kade @samanthakade
Manager: Shontez Morris @them0rrisc0de_aka_taz
Crew:
Directed by: Emily Montoya and Tristan Love
Screenplay by: Julianne Aguilar & Benji Geary & Emily Montoya & James Longmire
Director of Photography: James Kwan @kwantification
Edited by: Alec Brown @RetrosModernLife
Original Music by Nathan Oglesby & Hila Perry @nateandhila
Narrative Production Manager & Editor: Michael Wilson
Executive Producer: Nicolas Gonda
Executive Producer: Michael Becker
Executive Creative Director MW Las Vegas: Corvas Brinkerhoff @corvas
Sr. Creative Producer: Tristan Love @tristanmlove
Creative Director Omega Mart: Emily Montoya @emilyamontoya
Senior Narrative Creative Director: Joanna Garner @joannabgarner
Head of Story: James Longmire @jimmylongmire
Producer: Brent Morris @brent.morris
Associate Producer: Isabel Zermani @magicisrealism
Unit Production Manager: Austin Ross
Director of Animation and Post Production: Brad Wolfley @bradwolfley
Post Production Manager: Jeni Nelson @miralajeni
3D Animation & VFX: Cynthia Beauclair @littlebigbangstudios
3D Animation & VFX: Ricardo Barros @littlebigbangstudios
Graphic Design Director: Lacey Adams
Graphic Design Lead: Sydnee Mejia @syd.mejia
Sound Design: Jeff Nelson donkeytown studios
Production Designer: James Hayes
Costume Designer: Erica Frank @ericafrankdesign
Production Coordinator: Lava Buckley
Operations Manager: Justin Wiemer
Executive Admin: Melanie Harris
Executive Admin: Victoria House
Studio Manager: Michael Warren
Accounting Assistant: Otgadhe Whitman-Fox
Office Production Assistant: J Keenan Wallace
Casting: Kathryn Brink
1st AD : Sam Pool
2nd AD: Jorge Orozco
Key Set PA: Scotty Leonard
Crafty PA: Aiden Viscara
Script Supervisor: Bobbie Sumberg
1st AC: Sydney Metz
2nd AC: Will Tatman
Add Camera Op.: James Longmire
DIT: Forrest Marsh
Still Photographer: Kate Russell
Gaffer: Theodore Bott
Lighting Console Programmer: Patrick Toohey
Key Grip: Michael Warren
Dolly Grip: Tobin Espeset
Dolly Grip: Jeremiah Phillips
Company Grip: Jeremiah Phillips
Company Grip: Avery Pelzman
Sound Mixer: Andrejs Prokopenko
Set Costumer: Kim Trujillo
Key Makeup and Hair: Daniel Casillas
Makeup and Hair Assistant: Katie Douthit
Set Fabricator Jonathon Long (Robot)
Set Dresser / Props: Carlos Martinez
Set Dresser: Talon Stahmer
Art Dept Coordinator: Christine Hayes
Set Medic: Jonah Sparks
Set Medic: Josh Spinello
Filmed on location in the state of New Mexico
About Meow Wolf:
Meow Wolf is an arts production company that creates immersive, multimedia experiences that transport audiences of all ages into fantastic realms of storytelling. Our work is a combination of jungle gym, haunted house, children’s museum, and immersive art exhibit. This unique fusion of art and entertainment gives audiences fictional worlds to explore.
Creating immersive art experiences that transport audiences to fantastic realms. #MeowWolf
Follow Meow Wolf online:
WEBSITE: meowwolf.com/
FACEBOOK: / meowwolf.sf
TWITTER: / meowwolf
INSTAGRAM: / meow__wolf
Check out Omega Mart
WEBSITE: www.omegamart.com/​​
INSTAGRAM: / ​
FACEBOOK: / omegamart.us​
TWITTER: / omegamartusa
Meow Wolf
/ @meowwolf
Chapters:
0:04 Unit Four: Micro Breaks
0:15 Worker Fatigue
0:30 Micro Break
1:40 Employee Chant

[@notanonchampignon9837]

"together we roll like the wheels of a shopping cart" 3 people singing, 3 wheels spinning, perfectly accurate.

[@mylaarcena8977]

XD

[@starlenestilltouringyoutub2116]

There's a mini shopping cart with three wheels, two at the back, one on the front (centered)

[@famdw]

​@@starlenestilltouringyoutub2116 I think driving a shopping cart using two wheels would be impractical

[@xalphazero255]

"perfectly balanced like all things should be" - Thanos

[@xalphazero255]

@@famdw you mean a bike with a basket?

[@NateHila]

We took ZERO microbreaks in the making of this song

[@OrangeJuiceRightNow]

No microbreaks.. Imagine

[@hatinghighschool]

Congrats guys, you're pumping out bops

[@legitlegitimacy]

Your song makes me feel EXCEPTIONAL!

[@XalphYT]

Nice work, Nate & Hila.

[@slowbro1337]

Microbreaks are what Amazon employees refer to as "I have time to piss in this bottle"

[@ollllj]

piss in the box!

[@wendyokoopa7048]

Or go to my cry box.

[@slowbro1337]

@@wendyokoopa7048 In reality you still will not have time to go to the wagie cage. Put yourself ahead of the work even for a moment and it's already over for you. I speak this from experience as an ex Amazon employee of 4 years.

[@goon5665]

@@slowbro1337 damn.

[@Drako9823]

Gotta love people who don't work at amazon falling for negative, sensational media about amazon.

[@BB-nr9uf]

When people have too much time on their hands: I'm gonna sit here and wait for this video to premiere in two days!

[@NinjaSquid0208]

Comment was 22 hours ago and it premieres in 22 hours

[@ictogon]

pog

[@havanadaurcy1321]

Aqua cone for you sir

[@truemori6700]

this is true.

[@the_expidition427]

@@havanadaurcy1321 Go get your hazmat suit

[@justaloadofclownery9432]

Microbreaks, which are merely femtoseconds long! Now you have time to do all your desires in a short ammount of time, while getting back to work instantly! ((Might cause a rip in space and time, creating a black hole the size of a golfball which would only grow in size. 1-17 chances of this happening.)) Haha, what a trooper! You'll be sure to get that promotion in no time.

[@munchie69]

Wow. Well, hopefully nobody causes a rip in space time.

[@justaloadofclownery9432]

@@munchie69 what a situation that'd be!

[@munchie69]

@just a load of clownery Yep! You'd probably have a very difficult spil.

[@poisonouspotato1]

Ok

[@justaloadofclownery9432]

@@poisonouspotato1 ohh, thank you for letting me know! I was confused if i should space it out or not lmao

[@ycylchgames]

The anticipation is killing me.

[@ycylchgames]

I guess I just needed a micro break.

[@tinfoilhomer1535]

Dying and Living emit the same aural spectra

[@rwrunning1813]

Shhhh , ' , ' turn on a lava lamp ' , ' ,

[@certifiedboghopper9622]

0:17 I saw “Microbreaks” written in Papyrus and immediately started sweating

[@JohnVance]

I've never seen an art group outdo itself the way these people do. Fucking incredible.

[@pre4edgc]

These videos all have that strong Brian David Gilbert energy, and I would love to see him do one as a guest director or writer. I feel like Omega Mart and BDG were born in the same inter/transdimensional cradle and brought here with the combined will of the ancient ones to bring us surreal musical numbers based on the mundane.

[@kwibloupthesomething]

omega mart just reached a whole new level of zjierbness

[@deep-friedtofu9013]

definitely similar vibes as watching bird

[@flamthrowr_]

I suspected Omega Mart was a cult, but the chant confirmed it for me.

[@munchie69]

So they worship the supermarket?

[@100madmic]

@@munchie69 maybe

[@XalphYT]

Join in the chant. You will feel better, more alive. Join us.

[@collegemaster5683]

*UNNUS ANNUS UNNUS ANNUS* XD

[@Bob-cu2km]

@@collegemaster5683 ok?

[@chdn]

The funny thing is these aren't even that far off of real training videos... Those old Wendy's music video training tapes come to mind

[@nickythehickey]

Speaking of the Wendy’s training videos, Hot drinks is a bop, I don’t care what anyone says

[@chdn]

@@nickythehickey that song is better than it has any right being and I love it for it

[@keirengaming]

Hot drinks is a bop, I don’t care what anyone says, Grill skills and cold drinks are LOL. Then there’s department store rap training videos. Like Ames and pier1.

[@DraconiaDrawing]

I would say that this is weird but that’s expected at this point

[@swordhunter12]

By now, the weirdest thing Omega Mart could be, is normal .

[@xalphazero255]

you don't do cult rituals when you work at grocery stores? I thought everyone did that

[@RaceBandit]

@@swordhunter12 | Yep. 404 Cleaner kinda struck me as that. None of the surreal shenanigans that made the other ads stick out, just someone hitting things with a hammer.

[@KaiCalimatinus]

Despite being a kitcshy box of cosmic quantum horrors of a store, this is incredibly affirming and I will incorporate it into my self care routines!

[@gracewenzel]

Oh god, they even have a chant.

[@munchie69]

Yeah..

[@starchild199x]

Visit Area 15! You'll see for yourself, become a part of the Omega crew! We are the Alpha, We are the Omega. The beginning and the end!

[@munchie69]

@Starchild I'd rather watch the cult, not join it.

[@SuperNoseFace]

That’s the employee motto !

[@DraconiaDrawing]

I can’t wait to see what’s in store for me

[@rolloxra670]

Oh you have no idea

[@egg_mittens]

"Great" attitude!

[@user-ow9uo8mc4f]

do you… …really want to know ?

[@pasquarielloanthony]

Omega mart has serious "don't hug me I'm scared" vibes

[@Kin-bd2vd]

Omega mart training videos are nice.

[@wingtart2466]

You're Nice & First

[@greenfireisnull]

The one dislike was from the omega lemon

[@doop4wow540]

Help they got me BEAR WITH ME im being held at gun point by a literate anime BEAR WITH ME

[@greenfireisnull]

@@doop4wow540 well shoot

[@gummyjellyfrog]

@@doop4wow540 *animal

[@Mx64MaxyImpress]

That Newbie feels whole new subliminal message for breaktime and go with the flow

[@Zachbosseye8085]

At omega mart everything breaks our machines, customers, visual experiences, and our employees. So renember to try to trancend whenever that happens.

[@aceknown3230]

Nice one

[@katiaromero7149]

My sister just became manager at a local market and she had to watch some training videos and this was the first thing that popped to my mind. Alas, her videos weren't as motivational as this one hehehe.

[@stardust.7507]

I JUST remembered about this channel and then the premiere comes into my feed :0

[@trafficaly]

"Thank you for the help with dealing with lousy customers and other things, it is good help since I happen to be Manager of one of these places, and my employees seem to never listen. But ever since I showed them this, they actually do work!" Trafficaly~ 10/10

[@2LaneTraveler]

Honestly, not significantly different from working at the big orange home improvement store. There's a job I don't miss.

[@chelseacco7567]

Big orange... Lowe's?!?

[@kioku119]

@@chelseacco7567 Home Depot I presume

[@chelseacco7567]

@@kioku119 Yeah I know 😅

[@thepinkestpigglet7529]

Omegamart is just Home Depot lite

[@XalphYT]

Home Despot?

[@edru]

I would listen to a whole album of this stuff

[@ayoimposter4180]

Cant wait to get started

[@kittycatrittycatalt9523]

Me either.

[@CyberKirby]

Weird food, reality in a pretzel shape, out of nowhere songs, and a mild sense of cultish behavior... Is this Charlie and the Chocolate Factory?

[@OneDotLeader]

IT is but more poetic

[@ericmathis4309]

Currently taking a micro break while in observation for my second COVID vaccine. Honestly, the suggestions were helpful

[@Bonsai2680]

Oh wow I already saw this in the store itself lol

[@greentea_osc]

DIFFICULT SPILLS CAN HAVE MISPLACED CUSTOMERS

[@galaxylolita7600]

Oop, looks like I won't be going

[@joannamysluk8623]

WRONG VIDEO!

[@greentea_osc]

BRUH

[@maddiesmenagerie8853]

“Extend your wrist, put your hand in a fist give it a 360 degree twist while you contemplate whether when you die you’ll be missed and cease to exist or find peace and bliss” Bars 😩

[@trikitrikitriki]

This makes me think of the Walmart chant. Don't make me think about the Walmart chant

[@micha5200]

I like how gender-neutral does the new employee look like. One can see both young female and young male traits in their appearance. I wonder whether it is intentional.

[@bradreviews]

Like the 3 working wheels of a shopping cart: there is the female, male, and non-binary

[@yourlocalpharmacist7679]

They look like Bryson from haminations tbh

[@iamnotmcm]

@@bradreviews ...what's the fourth wheel

[@sholmes4593]

@@iamnotmcm "working wheels" there's only 3 in a cart

[@kensukefan47]

I think it's intentional. He's or she's the you character, so yeah it makes sense.

[@fixarwcensored3671]

I feel like this series is really going somewhere and is definitely doing something with thr brainwashing and symbolism

[@3dgyt33n3]

It's not just a series, there's a "real" omega mart

[@munchie69]

Yep. Probably very intense brainwashing but it's not in your face kinda brainwashing. It happens after a period of time.

[@logicbuilder1204]

@@munchie69 Fun fact, the blond hair girl, was a customer in the last video, but now she's an employee

[@fixarwcensored3671]

@@logicbuilder1204 im guessing they had to reuse actors cause of budget but mabye that actually means omegamart is a cult recruiting members?

[@logicbuilder1204]

@@fixarwcensored3671 That's my theory, because of that and the fact that they say, "We are the alpha and the omega", which is a phrase from the bible, which makes me think this might be a commentary on the branches of certain religious group can become cults, in this case Christianity, and how it can change your world view, and can pop up anywhere, in this case, a super market,

[@CaptainChard]

After that micro break my brain feels oddly... scrubbed. Like it's been completely washed clean. What a refreshing feeling! Thank you, microbes!

[@donk2c]

I’ve been sitting here for a day, still waitin

[@kawaiikoffing]

It's not fatigue, don't worry! It's the drugs kicking in.

[@munchie69]

Yep.

[@CompanionCubie1]

At "you are the sauce and all its tomatoes" I transcended and don't want to come back

[@Plantrum]

Dun-e-duh-duuh-duuh, O-O-O, Omega Mart, you have no idea what in store for you ; ).

[@HolyKhaaaaan]

*glitch* Meat. Meat meat meat meat, meat meat meat meat meat!

[@A_Common_Channel]

Bouta learn more than a whole year of school

[@A_Common_Channel]

Also who dislikes it before it comes out

[@warpartyattheoutpost4987]

*"Attention all Omega Mart Shoppers! There's a sale on Magic Mushrooms in the Produce Section! Only $3.21 a pound!"* *"You have no idea what's in store for you!™"*

[@dropdedgothish]

I was just about to say, omega mart is what you get when you are in the grocery store, an 8th deep into a trip, and nothing quite makes sense anymore.

[@chrisbranch288]

Imagine being the person in the middle and having to let the other two whisper creepily at you and awkwardly go along with it while acting like you just saw the secrets of the universe

[@geobreak3r177]

Woo, this premieres on my birthday!

[@dankboi1560]

Happy birthday!

[@geobreak3r177]

@@dankboi1560 Thanks!

[@shiawasekappukekiful]

Happy Birthday, Welcome to the OmegaMart Team!

[@Rainbowzn]

Happy birth

[@solarean]

@@geobreak3r177 happ bday

[@MartynDerg]

that chant is actually really good

[@badlydrawnturtle8484]

The new employee looks confused for all of these videos, until the chant at the end. Is there, perchance, hypnotism involved in these microbreaks?

[@BrianHannahBrewery]

I absolutely love everything coming from Meow Wolf. Thanks for giving me such a huge amount of joy!

[@neolexiousneolexian6079]

These are getting more and more psychedelic and musical. I can't wait to see where this ends up going.

[@munchie69]

Same.

[@JediMediator]

I feel so much sympathy for these imaginary employees.

[@embrymilo5316]

I might start listening to this when I’m stressed at work 😂

[@themeowhogsmeowkitten4178]

All jokes aside, micro breaks are very good when you have a large amount of work

[@rohiogerv22]

Are we gonna talk about what a good style parody of the Butthole Surfers this is?

[@walkinghypocrite]

this has the energy of early rhett and link

[@megamanx503]

If there's a manager watching this. I have someone who entered omega mart and never came back out. Nothing serious, I hope. But I'd like to know if he's ever coming back, or has transcended this mortal realm.

[@buttersddragon]

this feels like a cult but, not it feels like something so much bigger than a cult (which is funny to say on this video in particular)

[@colourboots]

Its a real place in las vegas- I saw it with me own two peepers

[@steamprotogen120]

I'm going to take micro breaks from now on! Such a helpful and convenient way of taking breaks!

[@Super1337hung]

My gawd this is gonna be epic xD

[@davidmckelvey2601]

This series is going to get terrifying.

[@Mustakrakish1337]

Microbreak...or microdose hehe. Going on June 9th, my birthday, and could NOT be more excited 😍😍💀

[@evanharrison4054]

This...actually helped. Thanks a lot. I feel a lot better now.

[@JimPickensCultist]

You guys need to have so much fun making these

[@adampsyreal]

I was fortunate to visit this AMAZING place!

[@staycgirlsitsgoingdown2]

I like to imagine omega mart being filled with employees rotating their ankles and contemplating existence

[@LostInTheFarmersMarket]

"You are the sauce and all of the tomatoes" that's the best garden sounding compliment ever

[@beeproductions8559]

These videos are growing the scp vibes I have for them

[@julieejohnsonn]

Best one yet!!!

[@littlerelief5029]

Wasn't expecting this to be such a banger... Kinda like Beck-Loser or that song for the late 90s.. 'everyones free to wear sunscreen'

[@TheDavidMancini]

These are great videos. Thank you for making them.

[@OneDotLeader]

Shakespeare is quivering

[@Michael_Smith-Red_No.5]

The 'micro breaks' font reminds me strongly of the '90s-era Outer Limits, as if it's the beginning of an episode. I also want to buy a microscope, for some reason.

[@trolloler]

Omega Mart never gets old

[@spicemoss]

this was actually quite relaxing!

[@typenullgaming5741]

I feel like most of this video could be summed up by simply this: "Goddamnit David, I told you to stop shoving lit joints into the ventilation."

[@left4newbz]

Damn, this is my third video and I already want to dedicate myself to Omega Mart.

[@25usd94]

When the beat switch tho 🔥🔥

[@tipsyGn0stalg1c]

This video makes me feel like an exceptional customer

[@flopper42O]

Can't wait to work there!

[@holt1]

I just realized if you take the o out of omega and the m out of mart you get mega art, which is referring to the fact that this is a massive art piece

[@Incognito.culture]

I would watch the premiere but I’m in school. hope you guys enjoy it though ;)

[@crazy_cake6511]

Here and ready to work

[@scpxfoundation8141]

How fun and exceptional....

[@GugsIsLitterallyTheWorst]

can't wait

[@pommu7111]

the cc at the end say "we are omega mark" instead of mart lol im pretty sure they actually said mart

[@RilGames.]

so close to 100k subscribers!

[@whynothaveaverylongnamefor9359]

Waiting intensifying

[@mrhoho]

super effective

[@Paddylol]

oh no its starting

[@calsavestheworld]

This is seriously what we do at my work.

[@CRanunculus]

The void that was left in my heart by DHMIS has now been filled with Mammal Liquid. Praise be the OmegaMart! \o/ \o/ \o/

[@DarkBear]

Same

[@misinformedmarti]

I fear that after we finish watching the training videos we will work for Omega Mart, whether we want to or not.

[@munchie69]

Yeah. That's to be expected.

[@tskmaster3837]

One of us, one of us! gooble gobble, gooble gobble, one of us!

[@Riggatony.]

Those damn lemons

[@dereksmyth8596]

That's bars bruh

[@endriusza]

3 people are curentl waiting for it

[@vinnyepickid442]

This gives me major vibes of the song Something's Got To Give by the beastie boy's

[@plaguedoctor8180]

Why do disturbing and weird things relax me so much?

[@stregahex]

Same

[@munchie69]

I dunno. It's just your way of relaxing.

[@overgrownghost]

Don't watch this when you're like, having a dissociative episode... wow 😳

[@enbiot]

Agreed. The beginning genuinely fucked me up for a second

[@j.a.m.m]

At this point I'm slowly beginning to think there's nothing scientifically wrong with Omega Mart, everyone is just high.

[@kioku119]

Clearly it's piped into the vents or something ;p That said the cult chanting at the end was creepy (as it should be). hehe

[@Bionicokura]

Awesome song and dance the omega mart song is

[@zotdead08]

I love this artist 🎨

[@thepilot974]

The drugs won’t hit that hard The drugs: