Once done, and the belly fat burns forever. Be handsome right NOW!

Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In just under 13 minutes, you can effectively reduce belly fat, as that is the duration of this video. It is replete with invaluable insights on eliminating belly fat, achieving weight loss, and fostering a sense of health and happiness. If, like many others around you, you are gearing up for summer, then this video is certainly tailored for you. It offers an opportunity to expedite belly fat loss and attain a leaner physique.
Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
More videos on the topic of weight loss here:
• DO IT ONCE and FORGET ...

[@eklectiv9075]

😂 the humor is great, the content is unbeatable. Bravo, 🙌🏻

[@reesegabor7169]

Hahaahaa😂

[@Happinessandhealth1]

​@@sonialoves444, you didn't get it...

[@vesnapejin2609]

I follow many Russian doctors on KZbin. They have great knowledge in medicine and are very professional and knowledgeable. Thank you very much Dr. Alekseev for all very useful advice. A big greeting from Vesna ❤️❤️❤️🌹🍀

[@upduhwhazoo6438]

Nobel Prize for this voiceover!

[@delialenydumdum3288]

0:40 0:41

[@delialenydumdum3288]

1:11 1:11 1:11

[@delialenydumdum3288]

1:16 1:18 1:19 1:20

[@delialenydumdum3288]

1:27 1:29 1:30

[@raja189]

Video starts from 6:40

[@tanyatinker-scholz496]

Dr Alekseev, you are an absolute phenom‼️ I’m retired from 45 yrs nursing. Yes, you are very funny, but what you teach is sOoOoOo amazing. Thank you 🙏🏼

[@sonialoves444]

what he teaches is amazing?? what did he teach? did you learn how to do any actual exercises??

[@igorpotocnik7231]

@@sonialoves444 Try changing speed of the video to 0.25, maybe you'll manage to spot them. Any way, get lost from this channel if you don't like it.

[@vesnapejin2609]

Igor, forget about this @sonialoves444. She is a bot and is 100% whipped. Dr. Alekseev is a truly amazing doctor ❤️❤️❤️😃😃😃😃😃👍

[@tlc2964]

I live the smirk his face makes lol best doc on here besides Mandel. Love both so good

[@lisebrown8431]

Translation is hilarious 😂 in a good way. Don’t change a thing

[@jonathanmicday1620]

I’m glad to find this channel. Thanks you Doctor Alekseev.❤

[@barefoot6745]

This makes sense. I will try this. Thank you, doctor, and thank you to whomever translated this. You're a blessing.

[@user-ds1yd2nj3w]

Love to hear you ! Your explanations are brilliant .

[@sonialoves444]

there are NO explanations here, just a bunch of words that don’t make any sense.

[@susanralph274]

we used to walk like this before the cel phone. people used to have a beautiful walking gait, and if swift, there were nicknames for the 'swish' sound of corduroy pant legs passing each other. the gait of humanity used to measure the ancient world, two steps was a measurement....todays gaits are uneven, with no rhythm or heart beat

[@mariangrimsdell1112]

So true, I remember the 70’s I was a teenager but there was something authentic about life , today everything seems fake and throwaway.

[@reemarao7845]

Love your videos, content, humor and everything about the service you’re providing ❤❤❤❤❤❤

[@MsVivian99]

SO helpful! Thankyou

[@user-oh7vp2rc3w]

Awesome.

[@SacredDreamer]

😮 okay, wow,, i did it !! I got the first movement of pelvic and shoulder ; and MAN did my muscles around the back of my waist cramp up ! .. and now there is heat coming from this area. .. I will be doing this technique tomorrow morning when i wake up too. ( Just to kick it up a gear) 🙏 Thank You So Much Sir !

[@rachelopperman366]

Great to learn!

[@doriszelaya1230]

I love to watch these videos, if really makes a big difference to listen to his humor along with everyday life experience to explain the way our body is made/built & how to corrected bad habits using discipline to condition every part of the body….. amazing practices not so easy to achieve but by practicing one can be successful, I know his methods work bc as a child I had a bad habit walking positioning my feet out, mom hated it, so she push me to put my feet straight,after a painful practice, I mastered and my walk change like a miracle my feet learn to walk with straight front position as it should be!

[@maryaboyd2667]

Thank you for this video ❤❤❤

[@celestehogan5907]

Wow. What a great thing to learn!!

[@Kenyan_Matrioshka]

Spasibo balshoy Dr. Alekseev

[@susiestogsdill5075]

I love this guy

[@ChantelStays]

I wish he was my doc. I also wish i could hear his regular voice and just use cc...cause the dubbing is almost too hilarious. "The buttocks tore off" "he only like clean ones". 😂😂😂😂

[@sanchitmittal4464]

Will try this doc

[@nawalabzakh7329]

Dr.You are incredible 🎉❤🎉❤🎉❤

[@letticiaquilala1058]

Thank you

[@wandabrady2178]

Very helpful video thank you Doctor!

[@sonialoves444]

what part was helpful??

[@igorpotocnik7231]

@@sonialoves444 The parts you didn't watch.

[@miladavid8921]

Good video👍

[@elizabethsmith3286]

Thanks doc

[@frankyman4125]

Hi, I love your videos. Will you teach us the effective way to gently build muscle and strong arms for elderly over 50. Great thanks.

[@gopatrick2795]

Great🤓

[@faustinawibawa5448]

Tks doc. Will exercise. 🇲🇨

[@yall2743]

Ahhhhhh!! I get it! Im off to try this right now!!!❤

[@judithsmith6181]

Excellent hope this works 👍👍

[@hamaaritech8714]

i love the diagram

[@sharriceowens913]

Awesome thanks for the info and. The laugh😂

[@boudica3356]

I did these all this morning.

[@barefoot6745]

Does it works?

[@SacredDreamer]

✅ LOVE this exercise . Happy Year of The Wood Dragon Sir

[@xmen430]

i like ur humor make me smile

[@orangechannel8379]

I love it

[@joshuakeegwell2896]

Dr Alekseev does not speak English. Hence the AI voice-over to English. So it would seem only polite since he has taken the time to translate his videos to English for us to understand and learn, that we should translate our comment into his language so he can understand our thanks. Дякую доктору Алексєєву. Ваша інформація на найвищому рівні. Так тримати чудові відео.

[@siterisaurara7823]

Thank you so so much really works for me doing wonders add to my great health gb you ❤❤❤❤

[@aletaking6363]

Love your videos and information, so good to hear your funny remarks, always entertaining … you’ve got a great personality! And by the way Dr, I’m subscribed😆! I’m wondering if doing this exercise and training your body and mind to do this technique or action without having to think about it, is the key to burning belly fat always and therefore, forever. Thinking you didn’t clarify that on purpose, only I do want to know if that’s truly what you’re saying. I’ve scanned over this vid a few times and can’t find any real clarification, except that maybe walking without correct functionality doesn’t ever engage the core muscles, therefore allowing them to stay untrained and flabby! And importantly, you’ve got to fuel yourself with the right amounts of healthy nutrients, or this exercise isn’t going to be of much help if at all, but I’m not the Dr. If that’s what this belly fat burning key is, I’d like to know … yes, no??? Thanks Dr

[@Ppomia]

Hi Doc, thank you so much for all your videos. I have a request: could you provide solutions for those suffering from gastroparesis on how to reduce headache causes related to this problem?

[@mcrhan]

lol I ❤ this dr!

[@onlywazaif6383]

@Dr Alekseev ------- PLZZZZZZZZZZZZZ post something for extreme hair growth ( dense) and also for gray hair reversal

[@pilorin]

Embrace grey hair! It's beautiful ❤

[@neliademelo6176]

Grey hair is deficiency of a mineral. I dont kno which one. But it is something removed from our foods Wish i knew what it was

[@Congress.Pub.L.97-280NowActive]

[ ​@@neliademelo6176 It's said to be a sign of copper deficiency within the body.]

[@Congress.Pub.L.97-280NowActive]

​[@@pilorin since you're obviously anti-optimal body performance and the nemesis of healing, then why come to this channel; missionary work to lead people astray into accepting failing organs and cells? Rhetorical. I need to say no more. Like echoes?]

[@joycer6250]

@@neliademelo6176 copper deficiency. Blackstrap molasses has been known to reverse it (i have yet to try it for that with consistency). I personally noticed that my hair color reversed back- in super short time- maybe a month or 2- when i was drinking wheatgrass. (i would make a warm drink with it and add honey or something. though I doubt that is necessary.) then i searched wheatgrass reviews and others had the same results :)

[@sunnybutter2364]

Can you make video how to get rid of thick calves and make them slim? I know it's related to how we walk and how we use certain muscles.

[@maryferr333]

Love this guy❤lol

[@frhe1970]

''What to do?Just watch''!Love when the voice gets louder to emphasise a point ....Keep on doing what your'e doing Alek

[@ruvarmaca]

❤

[@comrademagagula2336]

Amazing I breath like I've been jogging for sometime 👌💃💃

[@sunrisetrainingcentrecroyd3843]

❤❤

[@zbigniewkwiecinski111]

Interesting

[@Duck_Dodgers]

The close captions take up the whole screen at a lot of points

[@joycer6250]

a new form of walking in place.... ;)

[@MuhammadAli-tk4kp]

Exercises are not showing

[@romeshmirza10]

Cannot watch as written discreption comes in between

[@Frigger20]

I just Hate doing the dead bug but these exercises building up to it make me forget that’s what it is !

[@susanralph274]

i heard that everyone has a larger right diaphram so the left hip is always forward.

[@christineabsher6396]

I wish the voiceover was more accurate. Funny for a minute but, I would like to learn what he has to say. It seems like good information.

[@neliademelo6176]

English is a backwards language. Some european languages has the phrases one way, but we have to reverse the words to get them in English. The voice-over translates word for word. You can tell in some sentences. The A.I. doesn't do complete sentence. This is why it sounds funny.

[@sangitadutta-fw9jh]

Can we do this in full stomach

[@gulkishinchand3478]

Через сколько времени я смогу увидеть результаты.

[@Tonhaoreal]

I'm a cocky rooster my friend

[@user-uc4xy3qe5b]

Which one is good for fatl looose three exersice video you posted

[@igorpotocnik7231]

For you even one exercise is too much, you're too lazy, so don't bother to try any of them.

[@Congress.Pub.L.97-280NowActive]

​@@igorpotocnik7231😂😂😂

[@anupriyam9364]

Cannot see the exercise how it's done...becose of titles on the screen

[@annesmith1097]

That happened to me, just go to the "tool" button top on the right and eliminate the subtitles, so you can see. 😊

[@anupriyam9364]

Done!!! Thank u😊

[@user-of6ec8if3h]

Pořád prosím o české titulky....😔

[@jonnyarrieta]

Dr que paso con la traducción alas de habla ispana también nos interesa gracias

[@user-qv4xu5vj5n]

What about those who going through menopause?

[@hina1960]

Why you need to have writing in such big letters that we can't see your movement

[@d2b270]

Its like the guy's translating his thoughts... not the actual words he's speaking...

[@funloop5492]

6:40

[@user-fe2md9mg4y]

Im confused, is he basically just waying you should walk to burn fat?

[@lisebrown8431]

Brain muscle too.

[@chrisring6414]

please please please fix the voiceover... I just can't get thru a video 😢

[@sonialoves444]

i also have a really hard time watching any of this guys videos,,the translations make it really hard to understand. i’ve tried watching other videos from this channel, really hard to follow, i wish it was more straightforward

[@igorpotocnik7231]

So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.

[@igorpotocnik7231]

@@sonialoves444 So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.

[@HyperMegaversal]

Please doctor some exercises for *Hard Flaccid Syndrome*

[@lukemotivationalideas4415]

We can't see u...due to da lettrs

[@sylviapetricevic5592]

I think l would rather hear the Dr in his native language and read subtitles rather than listen to this terrible voice over!! The translation & voice inflexion is way off and makes no sense most of the time. Sorry but it's off putting..

[@taraschmidheini4674]

💯 been waiting for a comment like this!

[@janes3170]

Totally agree, to me it comes across disjointed , I'm very interested in his content but translation doesn't make sense.

[@Nana-zu1cl]

Agreed

[@ania.9116]

Mute the video and turn subtitles on, nobody is stopping you.

[@user-fe2md9mg4y]

​@@ania.9116 yeah but it just shows the already bad translation. It doesn't translate what he's actually saying in Russian.

[@bsingh8847]

🙏👍

[@kanekati]

Γιατί δεν έχετε ελληνικά;

[@lunacadence6050]

So what is the recipe? Has anyone figured it out? I just need it and I can’t watch a watch now video! TY

[@DammikaW48474]

Year of snake. Thank you Dr. A. Great content.

[@Positive_words2002]

How to regrow hair

[@neliademelo6176]

Castor oil....it is incredible !!

[@oldblack15]

How are you supposed to walk like this and hold your phone while tilting your head down?

[@janeh9629]

😅

[@susanralph274]

if you are a dragon, i am a monkey. perfect match

[@mayamoto122]

😂😂

[@dianemolyneaux721]

Year of snake

[@user-yk9wh3hq3e]

Me dragon to and like green😅

[@bernadettecoyne-ti2zx]

If you fidnt have a commentator ID watch. This is a turn off in all your videos. I never watch the video because of it. Bummer

[@sonialoves444]

same here, it doesn’t make sense because of the weird voiceovers, you can not get any real instructions

[@igorpotocnik7231]

There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?

[@igorpotocnik7231]

@@sonialoves444 There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?

[@neliademelo6176]

The voice over translates word for word. Most European languages have their words reversed. This clearly shows on some sentences in this video.. Try listening, but moving the words around. Sentences will make more sense

[@alfredocajica9240]

👍🥸

[@desireerichter4869]

What is this writing on the screen 😮horrible take it off

[@snjezanamaric6248]

Dosadno!

[@frankmartin3600]

GLORY TO RUSSIA!!!

[@igorpotocnik7231]

Slava Rossiyi.

[@davidflash603]

Where is your office so people can come visit you. You should list your address and contact info so people can come visit you

[@isabeedemski3635]

He is an AI.

[@jacquelinewenceslao4539]

❤