Mam please add receips for migrain.njan mam nte valiyoru fan anu.pandu muthale mam ne njan follow cheythu kondirikunnu.Enthu kondanu channel thudangan ethra thamasichathu. Njan edaku u tubil search cheyyunnundayirunnu channel nu vendi.very happy.karim jeeraka kappi super.ellam super.luv u
@dr.lalithaappukuttan53862 жыл бұрын
Thanks dear for your support and positive remarks please call me dear for your solution to Migraine
@unnimayak83792 жыл бұрын
Very good Doctor 🙏🏻🙏🏻🙏🏻
@sradhakrishnannair215 Жыл бұрын
I like ur topic srk nair ex banker Delhi my wife qualified dietitian msc home science from Avinash Singham home science college she is 73 and am 78 good luck
@SREEREKHA-qk4ow Жыл бұрын
ഹായമാം ഞാൻ ഈ സാലഡ് കഴിച്ചു തുടങ്ങി 1 മാസം കഴിഞ്ഞു നല്ല മാറ്റമുണ്ട് വണ്ണം കുറഞ്ഞു ഷുഗർ നോക്കിയിട്ടില്ല നോക്കണം താങ്ക്സ്
@HitTopgamer_YT2 жыл бұрын
Hi Mam , could you please do a vedio on weight loss diet for those after hysterectomy and sagging stomach after c section .
@ushababu622 жыл бұрын
Same problem to me also after operation my weight also gained
@poojanair33672 жыл бұрын
THANKYOU Dr 🙏
@abdulkabeerinthali53542 жыл бұрын
Very good
@ummuanas8802 жыл бұрын
Supr. Thanks Mam.
@indiragopinath13252 жыл бұрын
Thanks for the healthy salad Dr:)
@vijayalekshmi57952 жыл бұрын
Thank you dr God bless you
@sreelasugathan1022 жыл бұрын
👍👍
@mishasunil40632 жыл бұрын
Thank you Mam..
@mayasanthosh19502 жыл бұрын
Thank you so much. 🙏🙏🙏
@jayandivakaran99792 жыл бұрын
Madam Doctor, ഒരു ദിവസം കൊണ്ട് രണ്ട് കിലോഗ്രാം കുറക്കാമെന്നുള്ള താങ്കളുടെ മാന്ത്രിക സാലഡ് പ്രയോഗികമാണോ .? ഡോക്ടർ ചെയ്യുന്നതിലും പറയുന്നതിലും കുറേക്കൂടി ശ്രദ്ധിക്കുക. നന്ദി...
@arunnair55342 жыл бұрын
Correct..minimum ഒരാഴ്ച വേണ്ടിവരും കുറഞ്ഞു തുടങ്ങാൻ
@sheelageorge18272 жыл бұрын
Mam 💖☺️ superb
@rajalekshmykb5206Ай бұрын
Dr , thyroid, sugar eva randum undu ethu enikkukazhikkamo.
Mam eppol Nims Hospitalil undo? Eniku Hypothyroidism und... ethra diet nokkiyalum weight kurayunnilla.. eppol 88kg und.. 160 height... ee video very useful... super salad recipie... 😍🙏😍
@dr.lalithaappukuttan53862 жыл бұрын
Sure dear Call me for details 9387812172
@sheelageorge18272 жыл бұрын
My daughter in America is following you
@dr.lalithaappukuttan53862 жыл бұрын
Thanks dear
@nusrathlabeeb45502 жыл бұрын
Hi doc There is nothing in description box..could you please check
@dr.lalithaappukuttan53862 жыл бұрын
You take my KZbin channel search for these recipes videos relating to ll of these are there
@dr.lalithaappukuttan53862 жыл бұрын
Take dr Lalitha Appukuttan you tube channel search for these videos
@anandavallybhagavalsingh5325 Жыл бұрын
Thanks doctor
@arunnair55342 жыл бұрын
Doctor..madathinte Ella videosum നല്ലതാണ്..എൻ്റെ അമ്മ weight loss cheythukondirikkunnu..എത്രതരം drinks , salads,foods kazhichittundenno..ekadhesham 2 months eduthu weight കുറയാൻ .. morning and evening exercise ചെയ്യുന്നു അതും cardio tough aerobics .. ഒരു വർഷമായി തുടങ്ങിയിട്ട് 10 kg മാത്രേ കുറഞ്ഞിട്ടുള്ളു..ഇപ്പോഴും ചെയ്തുകൊണ്ടിരിക്കുന്നു
Maam kallu uppu use cheythal mathio...rock salt..nu pakaram
@dr.lalithaappukuttan53862 жыл бұрын
Without iodine
@vimalapk7497 Жыл бұрын
മാഡം, ചേട്ടൻ അമേരിക്കയിൽ നിന്ന് വരുമ്പോൾ Equal sugarfree tablets കൊണ്ടുതന്നു. ഇത് ഉപയോഗിക്കാമോ? എനിക്ക് sugar ഉണ്ട്.
@dr.lalithaappukuttan5386 Жыл бұрын
It’s synthetic dear
@INSU_INDU2 жыл бұрын
Thanks ma'am..loved it One doubt.. is it ok to have tata iodised salt.. I have it as I'm taking medication for thyroid and thought it would be good to have iodised salt instead of rock salt
@dr.lalithaappukuttan53862 жыл бұрын
It’s a controversial subject needs an elaborate discussion
@INSU_INDU2 жыл бұрын
Ok
@user-bl7yo8mw5m2 жыл бұрын
Dear Mam ,kindly upload a recipe that we can reduce fat accumulation in our belly
@dr.lalithaappukuttan53862 жыл бұрын
Call me for details
@bindhubabu70282 жыл бұрын
Mam super anik bleeding udd pinne fibroyid udd vallatha meliju varannu please Medicine
@dr.lalithaappukuttan53862 жыл бұрын
Call me for consultation tomorrow
@ghaleela77612 жыл бұрын
Respected madam Enikk urinil albumin present aanu Thironon tab 150 For hippo thiroid Amlovas h mrng,telma 80 evng Enniva njan edukkunnund Tsh 1.55 Enikk ee varshathe ramzan nombu edukkamo? I am criminal judiciary staff( one of the most tentionful departmet) pls give me acorrect solution.
@dr.lalithaappukuttan53862 жыл бұрын
Call me for online consultation 9387812172
@ahammedsahib69322 жыл бұрын
Mam ramadan is coming. Pls give a meal plan for diabetics
@dr.lalithaappukuttan53862 жыл бұрын
Ok
@sissybejoy29052 жыл бұрын
Mam this karimjeeraka tea is good for all. Is there any restrictions for certain patients? What are the uses of black salt ? In which dishes we can use this black salt ? Please give an explanation 😍
@dr.lalithaappukuttan53862 жыл бұрын
Yes . Black salt can be added to salads and juices it’s rich in sulfer content
@abdulkhadernebil738210 ай бұрын
മാഡം ഒരു സംശയം സാലഡ് പച്ചക്കു കഴിച്ചാൽ കിഡ്നിക് പ്രോബ്ലം വരുമോ
@dr.lalithaappukuttan538610 ай бұрын
No dear
@balakrishnanmenon41822 жыл бұрын
Please give vegetation receipes
@dr.lalithaappukuttan53862 жыл бұрын
Sure
@remysatish3822 жыл бұрын
Thank you mam🌹. kidney stone ഉള്ളതു കൊണ്ട് palak ചീര avoid ചെയ്യാമോ?
@dr.lalithaappukuttan53862 жыл бұрын
Yes
@sissybejoy29052 жыл бұрын
Mam as Remy told i too have kidney stone.spinach is restricted for such patients. I am a great lover of all type of spinach. Can we have this often in our diet? Like that tomatoes are also bad for such patients. Can we have this after removing the seeds of tomatoes?
@rasheedamajeed17022 жыл бұрын
14 vayassilla ente molk ithu patuvo? Aval over weight aanu mam.. Reply please
@dr.lalithaappukuttan53862 жыл бұрын
Call me for detailed consultation 9387812172
@sheelageorge18272 жыл бұрын
👏👏👏👏🙏🙏
@sreelathachandran93042 жыл бұрын
മാഡം റോക്സൊൾട് ആപ്പിൾ വിനഗർ ഓയിൽ എവിടെ നിന്ന് കിട്ടും
@dr.lalithaappukuttan53862 жыл бұрын
Amazon
@shahad3176 Жыл бұрын
eth pachak aano kaikunna
@sindhurajesh95282 жыл бұрын
Cook cheyathe cheera kazhikan pattumo
@dr.lalithaappukuttan53862 жыл бұрын
With Vergin coconut oil and apple cider vinegar it’s ok
All my recipes doesn’t contain cows milk so lactose intolerance patiets can take all my drinks
@dr.lalithaappukuttan53862 жыл бұрын
Call me for details
@sujsuja37462 жыл бұрын
@@dr.lalithaappukuttan5386thank you madam. i am staying outside india
@anniemampilly39992 жыл бұрын
Dr instead of pineapple witch fruit I can use.please reply..I had chia seed omelette .it is very good. .
@dr.lalithaappukuttan53862 жыл бұрын
You can add Pappaya
@ancyjoseph2822 жыл бұрын
യൂറിക് അസിഡ് ഉള്ളവർക്ക് പറ്റുമോ
@balakrishnanmenon41822 жыл бұрын
Green apple skin peel cheyyano
@dr.lalithaappukuttan53862 жыл бұрын
Not needed
@ambilyvijay81742 жыл бұрын
Mam please suggest a good brand of virgin coconut oil.
@dr.lalithaappukuttan53862 жыл бұрын
Organic India
@ambilyvijay81742 жыл бұрын
Thank you mam
@subhinalandan71192 жыл бұрын
Amazon ill kittumo
@balakrishnanmenon41822 жыл бұрын
Can diabetics have this full diet?
@dr.lalithaappukuttan53862 жыл бұрын
It’s definitely for diabetic patients I can give you proper Dietplan Call me for details 9387812172
@ambilishibu55552 жыл бұрын
Mam, is this diet is advisable for a 14yr girl?
@dr.lalithaappukuttan53862 жыл бұрын
If she is obese she can follow
@ambilishibu55552 жыл бұрын
@@dr.lalithaappukuttan5386 ys mam, she is obese Thank you for ur reply 💖
@padmanabhan29692 жыл бұрын
മറ്റൊന്നിനുംസമയംകിട്ടുമെന്ന് തോന്നുന്നില്ല
@jessyajikumar93262 жыл бұрын
Ma'am serikum e ചവ് ചവ് എന്താണ്. മനസിലായില്ല
@dr.lalithaappukuttan53862 жыл бұрын
See the video
@jessyajikumar93262 жыл бұрын
@@dr.lalithaappukuttan5386 വീഡിയോ ഫുൾ കണ്ടാരുന്നു മാഡം
@monsteryt78912 жыл бұрын
Meraka anne ith ne parayum
@monsteryt78912 жыл бұрын
Meraka anne ith ne parayum
@kavithaks51462 жыл бұрын
Mam ente makalk veendi pcod diet one parayumo
@dr.lalithaappukuttan53862 жыл бұрын
Call me for detailed consultation
@dr.lalithaappukuttan53862 жыл бұрын
9387812172
@rincyjoy52902 жыл бұрын
Ithu real 👆peechajnga alla😂😂😂 Peechanja pole ulla oru vegetable🥦🥕🌽 aanu (It is not a real peechanja) 🙄🙄
@mehnaz61262 жыл бұрын
Keto dietil idly pattumo
@dr.lalithaappukuttan53862 жыл бұрын
It’s a modified keto diet can take minimum 10 percent carbs
@selenamajose72402 жыл бұрын
Keto dietil green apple use cheyyillallo
@dr.lalithaappukuttan53862 жыл бұрын
It’s a modified keto diet reducing the side effects of keto diets
@selenamajose72402 жыл бұрын
@@dr.lalithaappukuttan5386 ok mam🌹
@deepadeepa54072 жыл бұрын
Chouw chouw എവിടെ നിന്ന് കിട്ടും, വലിയ vilayundo
@dr.lalithaappukuttan53862 жыл бұрын
Absolutely very low cost
@SREEREKHA-qk4ow2 жыл бұрын
ഹായ് മാം ഈ ഉപ്പ് എവിടെ കിട്ടും
@dr.lalithaappukuttan53862 жыл бұрын
Amazon
@sindhurajesh95282 жыл бұрын
Ingredients Elam costly aan alle madom
@dr.lalithaappukuttan53862 жыл бұрын
Not at all very cheap and locally available
@sindhurajesh95282 жыл бұрын
Apple cider vinegar Virgin coconut oil Green apple these three things are costly
@dr.lalithaappukuttan53862 жыл бұрын
@@sindhurajesh9528 you can add sada vinegar red apple and coconut oil instead
@sindhurajesh95282 жыл бұрын
Ok thank you mam
@bindhuvenugopal52172 жыл бұрын
Dr thyroid ullavarkku ithu use cheyyamo
@dr.lalithaappukuttan53862 жыл бұрын
Sure dear
@mohammedrasheed20282 жыл бұрын
Thank you madam, ഞാൻ ബ്രോക്കോളി, ക്യൂളിഫ്ലവർ, കാപ്സികം ക്യാരറ്റ് എന്നിവ steam ചെയ്ത് ക്യൂകമ്പർ ചേർത്ത് കഴിക്കാറുണ്ട്. അവ ചേർത്ത ഒരു സാലഡ് റെസിപി ഇടാമോ?