One Move When You Can’t Get On The Floor

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Any number of things can prevent you from getting down on the floor. Whether you have knee pain, back pain or simply can’t get back up you might think you can’t do typical exercises or stretches.I’m here today to show you how to work around that and still get your body moving...off of the floor!
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Music Credit: LAKEY INSPIRED
Track Name: "Alone"
Music By: LAKEY INSPIRED @ / lakeyinspired
Original upload HERE - www.youtube.com/watch?v=O29cA...
Official "LAKEY INSPIRED" KZbin Channel HERE - kzbin.info/door/Omy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - creativecommons.org/licenses/...
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[@anjyys5053]

Hi Doc I always thumbs up every video you post before even watching it, coz I know you provide the best information ever. Thank you