One of the Most Scariest & Dangerous Fighters I've Ever Sparred!

Access 80 unique shadowboxing workouts to develop flow, fluidity, rhythm and cardio in your striking while increasing your fight IQ: www.mmashredde...
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[@mndeg]

he seems like a good sparring partner for Jeff

[@MMAShredded]

he is amazing!!

[@NLLHW]

Random idea - might be fun to record a post-spar chat with people you train with just to get some thoughts from their end. Fully understand that thats not always possible when folks are in the middle of a training sesh though.

[@MMAShredded]

Good idea!!

[@benhallo1553]

Sick idea

[@splintchesthair100]

Jeff get's better everytime I watch one of these vids.

[@MMAShredded]

Thanks man! Totally got beat up this time tho haha

[@Highball-91]

​@@MMAShredded You did alright. 👏🏻

[@paparadeliko]

Sparring with so many people and styles will do that

[@nicodiaz627]

I immediately thought the same thing. Impressive indeed.

[@SuperNontheist]

Excellent session!

[@MMAShredded]

Thank you!!’n

[@ShinRobS]

The skill level is high and the impact intensity is low. Amazing

[@MMAShredded]

:)

[@huwhitecavebeast1972]

That's usually the case. The higher the skill level the lower the impact and intensity in sparring.

[@supxrkicks560]

the 2015 style minecraft profile + this comment goes crazy

[@ShinRobS]

@ lol my daughter used my account at that time. I’m 39 year old amateur mma with first art tkd. I never changed the account back

[@supxrkicks560]

@@ShinRobS that's so fun lol.

[@justas423]

His opponents are gonna watch this and start training the fuck outta sweeps.

[@dankganja]

🤣🤣🤣

[@dankganja]

this is exactly why it's a bad idea to post spars

[@AtomicFeasT]

4:00 Somebody in the back received a illegal strike in the eggs.

[@MMAShredded]

lmao

[@dankganja]

I thought its imavov

[@darkythecrazyninja5228]

I almost thought the thumbnail he was Khamzat 😂

[@MMAShredded]

Haha

[@ALushPair]

Jeff was BEASTING this spar session

[@MMAShredded]

I think I got beastED by him lmao

[@capitalg785]

Super high level stuff, crazy pace too, no time to breath.

[@MMAShredded]

yeah he pressures hard!

[@zacharywong483]

Super fun and informative vid, as always, Jeff!

[@MMAShredded]

Thanks man!

[@mikutajj]

Just fantastic to watch. Sooo many notes to take. Thanks for that one!

[@MMAShredded]

Thanks man!

[@allwecanseeisaboveusnow]

4:01 groin shot in the back 😂😂😂😂

[@MMAShredded]

😂

[@Mediocre_Pianist]

Best channel of all time, you’re a monster Jeff.

[@MMAShredded]

Thanks bro!!

[@ravindave01]

Alex is super controlled with his knees and spinning elbows, that's really good to see

[@MMAShredded]

😀😀

[@rhysie9983]

I've only been sparring for a couple of months and I love these videos. Thanks Jeff!

[@nickcuongchuong4188]

What these guys were doing is very high level, Jeff is usually able to evade punches with his hands down but Alex can box. The cardio to fight the way these guys do is crazy.

[@MMAShredded]

Thanks for watching man!!

[@NexusJunisBlue]

Great breakdown! Thanks for sharing!

[@MMAShredded]

thanks :)

[@MarkoObradovich]

I didn't write a comment for a while. But just wanted to say I am glad to see you are doing good. High quality and difficult sparing bro, and all compliments. Regards from Serbia 😁💪👊

[@MMAShredded]

Thank you brother !

[@ceeohh3128]

Guy in the green gets a Nutcracker at 3:55

[@davetozin9502]

🤣

[@MMAShredded]

😆😆

[@hypnoticskull6342]

You're so good. Your strategic mind is incredible

[@MMAShredded]

Thank you!

[@rancealott]

🔥 as always sir! 🤙

[@MMAShredded]

thanks :)

[@dudea3378]

He's got great footwork, defense, and keeps his hands up. Great opponent!

[@MMAShredded]

💪💪💪

[@benhallo1553]

What a perfect spar. Good intensity but shots pulled. So much skill

[@MMAShredded]

🙏🙏

[@csscott9803]

Awesome sparring and happy Saturday 💪💪

[@MMAShredded]

thank you! happy sat!

[@trueblueamerican9]

Great demonstration of skill and control by both guys. Good stuff!

[@MMAShredded]

🙏🙏🙏

[@jrnocelli202]

Nice sparring. Thanks for the tips !!!

[@MMAShredded]

cheers!!

[@Sean-tj5cu]

You two are both scary AF! But I'd feel so safe sparring with you both. You are both so good that you spar in a safe and sensible manner, that wont leave you a cabbage before your first fight!

[@MMAShredded]

Thanks man :)

[@dannykennedy3155]

Great sparring footage, so fun to watch

[@MMAShredded]

Thank you!!

[@Lou-jq1jk]

Mate can you do a video on low kick setups from open stance please?

[@PINGFUHOOD2714]

Always beautiful to watch !

[@MMAShredded]

thank you!!

[@natebardwell]

His control while maintaining a good pace is phenomenal. Would be so great to work with him, knowing full well I'm going to feel like a toddler haha

[@MMAShredded]

💪💪💪

[@TheTransformerskid12]

Wow this is some beautiful sparing, the other day at my gym I got absolutely destroyed. I was so gassed by the time we had to spar. Wish I moved like this

[@MMAShredded]

Keep at it bro, you will be!

[@Narrahd]

This was like watching art 👏 both amazing and technical!

[@MMAShredded]

🙏🙏🙏

[@pilystation]

JEFF! I love the videos and the work you put out there, specially with the colaborations w/hard2hurt, I have a request and hope you don't mind it, I train a style of karate and usually our spars are kind of kickboxing but no punches to the head, more like kiokushin, however, my friends and I want to start training with light sparring including punches to the head, so we know how to defend ourselves in a real fight, could you make a video for all of the begginers that want to train but don't know where to start? Thank you and keep the great work!!

[@PowerMMATraining]

Some content I’d love to see is boxing sparring against pro boxers! Make it happen Jeff 💪🏽

[@MMAShredded]

💪💪

[@Patrick-sheen]

Are you training Karate Jeff or have you simply adopted the sweeps into your game? Spectacular

[@MMAShredded]

the inside footsweep is a Muay Thai thing but yes they also do it in karate!

[@mikeb6703]

I like how he spar

[@redcloud0]

I have a groin injury😔 after watch this makes me can't wait to go back to training🔥

[@MMAShredded]

Wish you a speedy recovery!

[@cedubrutal]

Beautiful striking work from both of you. Do you have any feddback to share about the consequences of sparring regurlarly on your brain's health?

[@MMAShredded]

As long as it’s controlled sparring, I assume it’s okay. But what do I know haha

[@cedubrutal]

@@MMAShredded I hope so. As long as you don't have headaches and still remember where you live...😉 Wish you the best. Keep up the good work.👍

[@timoschiphof9750]

This guy is really good!

[@MMAShredded]

Yes!

[@maximusspartan7409]

When jeff says scariest and most dangerous...im 💯 paying attention

[@MMAShredded]

😃😃

[@MikeD-hn9hf]

Always poetry in motion with The Chan Man. He snuck through that dbl straight arm long guard of yours a few times (aka getting Adesanya'd) - do you ever consider one arm dracula (cross chin)? I rarely see it outside of trad Muay Thai fights..

[@MMAShredded]

I’m personally not a fan of it! I like to keep my rear hand on my right side face!

[@MikeD-hn9hf]

@@MMAShredded translation "I'm try'na stay pretty!" 😅 - cheers Jeff!

[@jimirwin873]

Sup Jeff, what and when is the best way to politely ask to record? I'm tryna get some video so I can study but idk how to ask lmao

[@MMAShredded]

Honestly back when I started it was deemed weird to film, but nowadays everyone does it and it’s normal! Just tell them what you said to me! Film study!

[@Beneco-gg7df]

0:10 What is that sweep called, where you grab the front of them pulling them to your legs behind them for the sweep?

[@MMAShredded]

I call it a hip sweep! Try this video : kzbin.info/www/bejne/qpTFpoSjZt5goLMfeature=shared

[@Beneco-gg7df]

@@MMAShredded Thank you, imma use that sweep a lot 😁

[@SamuelOnjeh-vl1ot]

Hey there ​@@MMAShredded am a fifteen year old boy from Nigeria abuja gwarinpa and I feel inspired by your video and I want to enter the Ata world martial arts tournament and I barely have any skill and barely have any muscle I was hoping you could train me or assign an elite fighter on your level to come and train me you could even make a video about my training I wan to become the world strongest disciple so I look forward to work with you sensei

[@stillbnastyb8927]

Are those combos in the beginning real time?

[@FranciscoJosé-j5e]

No doubt congratulations warriors Exellent real training great vídeo top channel

[@MMAShredded]

🙏🙏🙏

[@elpapito24529]

Hey Jeff! I want the shadowboxing course, but I'm real broke. Any chance I could get some sort of discount?

[@MMAShredded]

hey man email me at [e-mail] and we can chat there!

[@elpapito24529]

@@MMAShredded Done it :)

[@maleficomusic8677]

Nah, the spinning elbow counter was inappropriate.

[@liamdoes8580]

I know this guy, the chessmaster

[@MMAShredded]

💪💪💪

[@megaranger6106]

yo what shld I be constantly looking for as a southpaw

[@MMAShredded]

ill make a video!

[@megaranger6106]

@ oh wow thanks

[@EmmanuelNunezzZ]

I like the intro song what’s the name?

[@Stanley-e1g]

Where could I get those gold gloves they speaking to me

[@guywithtrash231]

Wonder if theres any sparring or anything else thats interesting from when he met Rory MacDonald some weeks ago

[@MMAShredded]

Unfortunately I didn’t get to train with him!

[@guywithtrash231]

@MMAShredded man what a shame. That would have been great to see

[@MaximeGASMI]

Hey guys any tips my problem is i hurt my shins and my feet a lot when i kick, i hit a lot into the knee, any areavto target to dodge this?

[@mikegoodwin5951]

Two beasts

[@MMAShredded]

🙏🙏

[@goldmmafight6312]

Nimasi kulguli ?

[@pete4871]

You should visit Apex Martial Arts it's in downtown Montreal it's the gym I train at the coaches are great people !

[@MMAShredded]

Definitely !!

[@pete4871]

@ Sparrings are at 6:30 every Friday :)

[@Brians-v1u]

Are injuries common with those sweeps? Looks hard on knees

[@MMAShredded]

Not for me yet!

[@akromawrath7353]

Wow 👍👏

[@MMAShredded]

😃✌️

[@anthonysiu6010]

Missed seeing you shoot doubles 🎉

[@MMAShredded]

:))

[@samppaaki]

At 3:50 guy in green T-shirt. Rip

[@MMAShredded]

Lmao

[@MMAShredded]

You guys are super observant 😂

[@turbogaming5935]

im in lebanon tristar

[@turbogaming5935]

i love you

[@turbogaming5935]

can you go to lebanon

[@MMAShredded]

Cool)

[@MMAShredded]

One day!

[@slurpsupreme9918]

W

[@MMAShredded]

💪💪

[@ceeohh3128]

Jeff so handsome 🔥

[@MMAShredded]

❤️

[@uniqueperspectives4981]

I know he pulled the knee but he shouldn't be doing knees or elbows without pads

[@MMAShredded]

I do flying knees without contact all the time

[@RAYSTINGFIGHTCAMP]

Khamzat 🥇😁

[@MMAShredded]

yes!

[@Alex-nw6uc]

just out of curiosity, can Jeff Chan speak chinese? :)

[@MMAShredded]

Yes I can! Not that good anymore tho

[@Alex-nw6uc]

@@MMAShredded thanks for ur reply! :)

[@enginerikli5895]

As if there is two of you.

[@stitchonthebeach7480]

jeff come to renzo gracie los angeles

[@MMAShredded]

One day!

[@wyd_dani]

Islam Makhachev's top 7 tactics?

[@MMAShredded]

I’ll see what I can do!

[@wyd_dani]

@MMAShredded feels like im asking for too much but the series is awesome. GSP would be a great shout aswell

[@combatshuaichiaoaustin]

👍🏽

[@MMAShredded]

💪