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sup!, well this time I bring you the video that I promised you in the previous one (you are not ugly, you have bad habits), explaining the changes I had in my appearance after a year (from 21 to 22 years) with good oral habits, posture and more.
I hope you like the video.
twitch
/ ghst_v
instagram: / daniel_llamasgh
Intro: 00:00 - 00:48
Explanation of my bad habits: 00:48 - 04:37
Habits I'm doing: 04:37 - 12:43
Minoxidil and skin (skincare): 12:43 - 14:36
Bonesmashing: 14:36 - 15:09
Eye area exercises: 15:09 - 15:39
How habits influence the face: 15:39 - 16:51
Tips for evidence photos: 16:51 - 19:13
Before and after comparison in detail: 19:13 - 30:15
Oral habits videos (mewing, chewing, etc):
• Attractive Face or Not...
• Mewing For Beginners (...
• How to mew - EVERYTHIN...
• How to improve cheek b...
www.ericdavisdental.com/faqs-...
www.tmd.ac.jp/english/press-r...
pubmed.ncbi.nlm.nih.gov/19216...
www.tdx.cat/bitstream/handle/...
articulos.sld.cu/ortodoncia/fi...
• La Posición De La Leng...
body posture and malocclusions:
www.ecorfan.org/booklets/book...
Posture exercises (neck and back):
• Como eliminar la jorob...
instagram accounts with relevant information:
/ purefxrm
/ looks.maxx
/ drstevenlin
/ dr_mewing_latinoamerica
Special thanks :
Tipiest 3D skull
/ tipiest
purefxrm and guido for providing the information
/ purefxrm