Open Announcement 17.1

[@gonzalogayoso5555]

Workout starts at 29:05 . Your welcome!

[@moussti]

lol! Touché

[@nosoynadie8598]

Gonzalo Gayoso thx god

[@notyouraveragemo5621]

Crossfit workouts in my channel. visit me on your way out of here.

[@ioannisandersen518]

Ronja5672 Gfkdkhfsaral

[@KiciaKocia88]

"we're global" and you still use lbs...

[@thanosmantafounis4337]

I do not get your point about olympic weightlifting. The morden Olympic games use the metric system since they began.

[@akro286]

when I started CrossFit, kgs was my things, but now lbs grew on me and I use it all the time.. Just FYI :)

[@desmoMarco91]

because only 3 countries in the world don't use the metric system..

[@sebastianmedina3451]

Thats not why they use Kilos....They use it because its a more precise form of measurement

[@jaivl1106]

That's what submultiples are for.

[@thejourneythedestination8163]

Patrick Vellner was no repping while snatching with his right arm for the entire 2nd round of snatches. Look at the left arm

[@DrewCocker]

Yeah, he's been penalised. If only there were judges to catch these problems. games.crossfit.com/announcement/9972

[@BrummyTom]

The Journey The Destination The first couple in the 3rd round too. 1:05 seems a little harsh. If they spotted it on the day it would probably only have cost him a few seconds to re-do the rep and stop doing it.

[@deeshmond]

Drew Cocker wow that's big. Boz should have caught that. I wonder if Pat will redo the workout

[@Ahoma89]

Bull-shit

[@kinbela]

I like when I see amazing sportsmanship. It encourages me to not be embarrassed for trying different exercises. PV and BF are great role models

[@robincaoile8268]

watching some of the training videos . Awesome :)

[@UTubeMe1001]

Where's Ro vs Boz? That's what I wanna see!

[@RealitySurreal]

gotta go to facebook.com/crossfitgames and it was a Live video.

[@UTubeMe1001]

perfect, thanks!

[@mattchow3002]

Does it look like a 20" box?

[@Yeahhhhhhhbra]

Do they have to wear the Nano 7s? I've only heard bad things about them. Also, that plyo-box. What are its measurements?

[@zachsmithson4988]

John Flynn 24" box

[@JonathanMeisner]

First 2 rounds Vellner no-reps EVERY snatch on the right side by pushing off with the other arm!!!!!

[@cannonball6621]

Not Crossfit related but, I love the old school Expos hat at about 23:30

[@scuddryvr8784]

Listening to Dave announce the workout is like watching paint dry. It's like he was explaining it to a 2 year old.

[@darkmanddk]

That guy...good for him he jumped the CF train because he's absolutely useless at everything

[@alexskreen9989]

Except for being a seal, and per Josh Bridges he was an amazing instructor

[@BrummyTom]

997 dryvr I thought he was good

[@jblake615]

you're a fucking moron

[@m4lcrews]

let's get a Ro vs. Boz Games showdown. Let's get them doing not only the Open workouts, but also the Games workouts.

[@snipersquirl]

some of my hometown buffet just came back up, I don't think I'm in shape to make the open yet I regret nothing.

[@juandiegoquinto5678]

CrossFit changed me, thank you!

[@aintdatsnipes177]

games gonna bigger than world series

[@danieldeufel3934]

This is a cash cow for Castro and Glassman

[@delunadenny7084]

Daniel Deufel still milking ay

[@smashu2]

i know you can step up on the burpee can you also step up on the box ?

[@MrSawborob]

Who won out of Ro & Boz?

[@Yeahhhhhhhbra]

Can someone set up a GoFundMe page for Castro?? We need to get to the bottom of what's going on inside that head.

[@charlaconelexperto906]

Where is Ro vs Boz

[@jimhunholz3132]

holly shit these guys are machines

[@mpsarmi]

Is it me of does Vellner use his left forearm to push off his knee?

[@joshmac5591]

Vellner pushes off his leg like crazy on the first few rounds with his elbow

[@bs431980]

Hard to believe Dave was a Navy Seal .

[@PeterVillefrance]

@ 32:20 in the video (3:11 in the workout) Vellner did 2 No-Reps by using his other hand on his leg to push him up, but the ref. didn't do anything... Wow for a quallity ref direct from HQ of Crossfit :-O And even though McKernan said it very lound and clear!

[@flashflair]

Where can we see the rest of the video? It just cut out

[@arndegothia3413]

I JUST WANTED TO START THE OPEN (OPEN SEASSON) YES¡

[@alfredodelacruz8528]

I love opens

[@lucasreis9313]

Ro vs Boz?

[@delunadenny7084]

lol the hype so real. get shit done look good eat donuts. That's why I love this shit

[@bigolwhiteguy]

1st rule of Crossfit Club: you talk about Crossfit Club. 2nd rule of Crossfit Club: you talk about Crossfit Club

[@jjcarley]

These guys are so decent!

[@SunshineFlemming]

19.32 min. RX'd (woman, 42 yrs)

[@roxyg4321]

Go Patrick!

[@PaulAdler11]

It is really messed up they didn't make the women's box bigger than men's even when Briggs was going insane finishing the round in record time as the guys were just halfway through on a random set. Not only sexist but just bad editing.

[@NLF02]

every, really every right arm snatch of Vellner is a no rep. he keeps pushing with his left arm on his left leg in every rep. well done HQ. well done.

[@BrummyTom]

NutzLast games.crossfit.com/announcement/9972

[@NLF02]

still 7 minutes faster than me XD

[@johnaxibal6830]

its gonna be sweaty in the gym tomorrow...death by snatches and boxjump burpees

[@BlackHedrak]

Can Dave speaks in Kg for Europeans plzz I mean he is in Paris...

[@daveysteve8577]

dave Castro doesn't even lift!

[@neoskhaos]

u havent seen him, u mean

[@eduardojgfde]

In the second round of snatches, Vellner seems to touch his leg with his arm ... this is a NO REP Boz (a lot of them). Is in that round when he starts to win Fiko. Boz OFF.

[@BrummyTom]

Eduardo García games.crossfit.com/announcement/9972

[@eduardojgfde]

Tom Brum, thank you. If Boz, doesn't make his job correctly ...

[@jerrygregory968]

Anybody else cringe when Vellner corrected Rory about the DB exchange mid air...awkwardddd

[@icryostorm3727]

Burpees right.............thats not a burpee.. who can spot whats wrong? the girls seem to be able to do them more correct.

[@p0ddie]

you don't need to extend your hips with a burpee box jump over in contrast to a normal burpee or a box jump burpee. They still suck.

[@icryostorm3727]

it was more the two footed jump up from the press position -im just assuming theyre not strict ones because too hard or somthing.

[@TrainerGray1]

so, anyone got some dank memes?

[@xpsgc]

emily abbot eyebrow at 1:11:00 :D

[@juliolui7517]

douchy x 17.1 million

[@edibertoalbaladejo8626]

Holy Crap he puts his left arm on his lower thigh...right in front of Boz... right? Those are a bunch of no reps.

[@alesscar]

Oh shit, here we go again...

[@tonyambrosino2021]

hoi

[@yh.503]

3rd

[@raijr413]

E nem adianta colocar muro que a gente pula essa porra. Aqui é corinthias mano hahahha

[@Skywalker-zu7od]

Why.........just.....why...............

[@FlashNitrous]

ZERO!

[@beararmshunt7498]

idk who had the worse hair kiki or pat but his was definitely worse then trumps

[@Soybeanre]

this world is lost ...

[@mcleonefontelo5713]

Hahaha rory got roasted

[@boppob1343]

Lmao, what a joke crossfit is

[@juandiegoquinto5678]

dogeman if it is such a joke to you then why are you here commenting just 30 mins after the vid released?? Seems like you are subbed and notifications on for this "joke"

[@colins3688]

get a life

[@boppob1343]

Juan Diego Quinto it was trending with like 100 views

[@sergioperez4646]

yo hacker :)

[@sergioperez4646]

jaja

[@El.giorgi]

what :v

[@akkadiansprayart]

Wow look at all those no rep box jumps. Stand up straight. No wonder this "sport" is so widely looked down on by others.......

[@neoskhaos]

jump overs genious, check the workout explanation

[@akkadiansprayart]

19:00. Dave says box jumps but not just any box jumps burpee boxjump then over. That sounds like a full standing box jump to me with a step down on the other side. Burpee box jump and overs. At our box we always stood up straight on all our boxjump variations.

[@oncebrokn]

"There is no requirement to stand tall on top of the box" burpee box jump over movement standards. There never has been any requirement to stand up on a jump over, its a different movement than a standard box jump. #knowledgebomb

[@p0ddie]

if you'd do crossfit you'd know a box jump *over* doesn't require an extended hip ;)

[@frader77]

well you've just made yourself look silly

[@jdouglas2002]

steroids in crossfit...big time. wow