Open Practice with Todd DeSorbo! Power & Speed Training for the 50 Free

Go inside Todd DeSorbo’s sprint training practice and learn the freestyle drills, resistance techniques, power rack sessions and athlete development strategies used to create championship swimmers!
Learn how to design speed-based training sessions!
See effective freestyle drills used to improve technique, strength and speed!
Learn how DeSorbo incorporates resistance training to build swimmer strength!
Learn how to develop swimming and kicking power in training sessions!
Enjoy listening in as the top coach in swimming runs a live practice!
with Todd DeSorbo,
University of Virginia Head Coach;
2024 US Olympic Swim Team Women's Head Coach (Paris);
2024 USA Swimming Foundation's Golden Goggle Coach of the Year;
2024 Swammy National Coach of the Year;
Four Straight NCAA Women's National Championships (2021, 2022, 2023, 2024);
Four Straight CSCAA Women's Coach of the Year Awards (2021, 2022, 2023, 2024);
6x Women's ACC Championships (2018, 2020, 2021, 2022, 2023, 2024);
5x ACC Women's Swim Coach of the Year (2020, 2021, 2022, 2023, 2024);
2021 US Olympic Swim Team Assistant Coach (Tokyo);
2021 Swammy National Coach of the Year
In this ‘Open Practice’ video you will get a behind the scenes look at Coach DeSorbo’s training program for the 50 free in a live practice session.
learn more here: www.championsh...