Open up to your Higher Self 10 Minute Guided Meditation

A ten minute guided meditation to open yourself up to your Higher Self. Your higher self is always present, but sometimes we struggle to feel their presence because we haven't been taught to connect with it. In fact, we've often been taught to shut it down. Use this peaceful guided meditation to reconnect with your higher self and really embody their presence so that the two of you are merged into a cohesive divine team. The more you listen, the more you'll feel that the two of you are one. Enjoy!

[@deli2090]

I started tearing up during this meditation because I’ve realized how far I’ve come, mental health wise. Meditation has helped me so much. So thank you for this 🥺 Whoever is reading this-always remember that your inner being is always with you and you don’t need anyone to make you feel whole. You are whole all on our your own. Sending you all love and light ❤️✨

[@WholeHealthConnections]

Keep going!! You are so much more powerful than you can even imagine 🙌🏼

[@RisaRose369]

Yyyyy

[@nike0822]

Sending you good vibes across deli. Have a wonderful day! ❤️✨

[@robertperkins8388]

Same❤️

[@deli2090]

thank you all so much. sending y’all a huge hug 🥰

[@coentoney4832]

To all that's reading this don't let life get you down. Your highest self is always with you.

[@IamSunRae]

Thank you ❤️

[@DhanaMoongoddess]

🥰 Thank you, and much love!💖🌘

[@nyanfitness2032]

❤️❤️❤️

[@jacintalee1877]

Thank you🙏🌌🌠🌠🌄

[@timmyG1]

thank u

[@realtalkunderground1337]

That was so beautiful. Congratulations to everyone participating in these meditations.

[@livmedina7503]

And a big congratulations to you as well!

[@realtalkunderground1337]

@@livmedina7503 Thank you !

[@realtalkunderground1337]

@@morningrelaxationshortslon8827 Thank you so much! It is my pleasure to share love to my fellow human beings. Keep on your wonderful path.

[@rvnmedic1968]

I was floating half-way through and when you mentioned connecting with my spirits, I had a massive tingling sensation throughout my entire body. Excellent meditation with your sweet voice guiding me. Namaste...

[@GreatMeditation]

Thanks for sharing!!

[@LunitaBlanca75]

Had a very similar experience 😃

[@Erinpakerin]

I was floating too!

[@tatyanalantry6779]

I cried when she called me beautiful. She told me I’m the embodiment of her in the physical. She told me she’s always with me holding me by my shoulders but there’s a chord as well linking us together by our heart.

[@Bhannigan369]

I love her voice and I am grateful I came across this meditation

[@G.m.n.s_]

One of the most powerful meditations I’ve completed since I’ve begun my meditation journey ✨ I feel so rejuvenated! I feel overwhelmed with love and joy. Thank you for this 💕

[@Solly_Bopape_01]

This took me outside of my body, made me look at myself and put me back in me lol, wonderful sensation to experience. Can't believe I deprived myself from knowing my actual self for all these years

[@yayasita13]

I’m not sure why but I got very emotional 😭 🥺while in meditation . It was a beautiful emotion though , thank you 🧡✨

[@Xluxzx]

Don’t lie

[@Mafyeux]

@@Xluxzx this happens to a lot of people, i have experienced it too. we get so wound up with our daily affairs and issues, when we get a chance to clear it and be at peace even for a moment, it can overwhelm us emotionally. it is proof that peace is the only thing worth having in this world, and a sign that we need more of it in our lives. i understand your cynicism, but i'm here to tell you that peace in this world is something we can have, as individuals, and as a human race. now you have one persons words to suggest that there is hope, so if you had no glimmer of it before, here it is.

[@Aaron25thinfantry]

Same...a warmth..a reassurance I guess that everything will be ok. The world being crazy rn made it that much more profound for me.

[@yvonne9920]

Same here. Tears. ♥️🙏

[@litlgil]

I am crying so much from all love I received, my inner being and I embraced each other and I am so grateful for everything I have received in this life good and bad. Thank you so much for this extremely touching meditation I really needed it ❤️💫

[@user-zo8vw7le9g]

So grateful to have chosen this one today, exactly what I needed and so unbelievably powerful and loving🧡

[@GreatMeditation]

Wonderful!

[@tootielo]

An amazing meditation! You ARE your higher self 🤍

[@skyebethell5041]

When I opened my eyes it felt like I had been asleep even thought I hadnt

[@doublecheese21]

Why am I crying 😭💕 that was so beautiful. I need that. Thank you 💕💕💕

[@siobhanbonnie]

SAMe

[@grishmagurung6613]

Omg i cant explain how powerful this is. It was such a marvelous journey. I saw the beautiful white Light within me and towards the end I felt like my higher self was slowly coming back to my body and I literally felt chills like I could definitely feel something higher than me being added to my body I just I am so grateful for this channel I can’t believe how all of this is for free I love you and thank you and I hope you have a great day ❤️❤️❤️

[@michelleforrest5487]

I thank you for this awesome medidation.

[@oliviajean8693]

I love how you incorporate Abraham Hicks teachings in your beautiful meditations!! Thank you💜

[@lisamc6626]

Same

[@rast7408]

Grand Rising GM🙏🏽👋🏾🌹🌹

[@livingtestimony2476]

I’m very emotional rn because I am my higher self and I know that they are always with me ever step of my journey I love you my spirit guides and I love you you all I’m this channel for helping me find meditate dats helps with discover my inner-wisdom n self🙏🏽❤️🧿

[@joannethilwind3334]

Marvellous Meditation! Truly Uplifting feeling Grateful and Blessed Thank you 🙏 You are appreciated ♥️🇬🇧Your an absolute 💎♥️Everyone reading this message have a beautiful life and shine bright

[@melaniemaldonado6692]

Hello from East Tennessee. This was so enlightening. It helps with calming and centering to reach such a higher beautiful realm. Thank you so much . Love & Light

[@foramkotadia594]

One of the best shortest meditation

[@siobhanbonnie]

Hands down one of the best guides meditations I’ve done. I’m still fairly new to this (less than a year) and sometimes it’s hard to get in the zone. I never wanted this one to end

[@rvnmedic1968]

Very helpful. In our distractfull days I have a tendency to forget the duality and am in the material world. This helps ground me to remember my higher self throughout the day. Namaste...

[@Werehog2006]

It feels great to be connected with your higher self. Thank you for this meditation. God Bless 🙏

[@GreatMeditation]

Wonderful!

[@themusicppl3537]

I saw the most kind, most compassionate and mentally strong version of myself. She invited me to have a cup of tea with me. My highest self gave me a hug and told me that I'm doing just good. I so needed to hear this.

[@MichellesSanctuary]

I used this following a yoga practice and it was absolutely beautiful. Your focus on all the cells in the body is something I always appreciate in a meditation. Thank you! 💜

[@debrafernandes5203]

What à great méditation thank you♥️

[@mikirah]

I needed this today I am thankful I found this video love and light to you and everyone who has came to this video

[@ergys.m9389]

I felt relaxed and relieved and I didn't expect that on my first meditation.I imagined my spirit watching me meditating and that was wonderful🦋💫

[@GreatMeditation]

Well done!

[@nyvomiech1624]

Thank you for this meditation! I love you and appreciate you all you do. Sending you love 💘 💗 ❤ 😍 💖

[@joannelegros-kelly7688]

Powerful. Beautiful. Thank you.🙏😊

[@Erinpakerin]

I felt like I was floating and that there was love all around my body as soon as she said you can open your eyes whenever you are ready I felt like I was saying goodbye and started balling 🥺🥺 it’s not a goodbye it’s a see you again!

[@reauxd6009]

So what does it mean when you feel tingly sensation all over? Has anyone else experienced this while meditating? I am in love with this channel- so glad I found it; I look forward to my nightly routine with meditation. Thank you for all that you do!!!

[@hayleyb1224]

Thank you ❤

[@candelariatinoco8853]

Wow. Thank you so much for this meditation 🧘🏽‍♀️💛

[@GreatMeditation]

You are so welcome

[@LadySUM1111]

I feel like I need to change my ways now and I know what to do but I need God to guide me in a specific way in order to begin to fulfill this...I am praying for him to touch my life and do this without pain,takung away my peasce,or life , I love you Jesus!!!!

[@christinagomes3167]

Thank you!! I cried I have a lot going on and I needed this

[@mewmewmewmewmewmewmewmewme8739]

I cried and felt the vibrations and pulsating feeling all over my body. Thank you for this. To anyone reading, you are loved. 💕

[@hiyamoraha3142]

I was shaking and scared in the beginning then I had to pause and connect with my higher self as I feel that I have disappointed it in the past then I continued on thank you so much it’s all better now

[@Abbs95]

I felt a very detached and floaty feeling the whole time and the energy I could feel moving through my body was amazing! This is definitely the best meditation I have ever done so thank you so much and keep them coming 💙

[@GreatMeditation]

Wonderful!

[@neykajones5439]

This is exactly what I felt

[@marabebe4336]

sending love and positivity to you all❤️

[@annetteperez-ingabire3176]

Thank you! This was such a beautiful meditation. I was thinking about the problems I was having and my higher self told me that I’m protected by God. Always. My self worth are not my problems. And when I opened my eyes, I thought, “Wow, life is so beautiful. Life is so beautiful.” I really needed this energy shift 🙏🏼✨💫

[@doublehd159]

My message was let your walls down and let the love flow through you. Basically accept the love of others and trust that you are loved by your family and friends as they see you with loving eyes. Loved the meditation, thank you!

[@ektaarora9812]

As always.. wonderful experience.. When I am lost too much in worldly affairs.. this brings me back to home.. my real home.. my higher self.. Thank you!

[@GreatMeditation]

Great job Ekta :)

[@MrsJenniferAshley]

Wow! So good.

[@mindfulmeee2038]

This morning, I tried to imagine looking at myself. and I immediately cried. all this time I looked bad at myself, my personality, my body, my face. but right now, I saw her sitting cross-legged, putting her hands on her thighs, closing her eyes, breathing slowly. she is trying to be a better version, trying to upgrade the quality of herself, trying to nurture herself. and i can see how hard her effort toward this. she might be not pretty, she might not skinny and toned, but look what she's been through. she was so broke, but slowly put her piece of soul back together, slowly put her self up. what a extremely strong woman she is. and now that she's spreading her positivity to social media, she inspires her friends to eat healthy, to do exercise, to live mindful, etc... she might not pretty, but she iz beautiful, she has beautiful soul. she just hasn't realized it yet.

[@jamesnoonan9753]

I just recovered a crazy old memory (around 3 years old) from this. When I was a kid lived across from an elementary school and girls would always go to the far end of the field, closest to where I lived, and chitchat and laugh the entire recess and then the bell rang. When I was thinking of higher self this feeling somehow came to me, because that energy that came with the chitchatting girls was somehow comforting to me. And, anyways, I was sitting down (this memory may not be exact, and it lasted only a second) and sort of rubbing my knees in a self-soothing sort of way, and someone must have thought it looked like masturbation or something and stopped me. So when I came out of this meditation, I was in that higher-self state (or similar to when I felt my best as a kid) and was able to run my knees in peace. It's amazing how something like that was able to come full circle. Transformative really. I've made peace.

[@derekhogg6852]

I felt energy expanding from within and this energy covered me! What I heard afterwards was, " find wisdom in the small things."

[@Ibuki_0958]

This made me cry tears of joy, beautiful meditation

[@GreatMeditation]

Wonderful!

[@roxannehurst7590]

I felt so much love every where!❤❤

[@pinotnoir4234]

I love reading comments on meditation videos like these because they're so supportive and kind ❤

[@karenwhynott6487]

LOve, harmony, laughter & peace to you all. May you have an awesome day filled with the miracles of nature. Namaste. Gratitude for this meditation.

[@maryanndelrio9377]

Wonderful. Thank you. 🙏♥️🙏

[@GreatMeditation]

Glad you enjoyed it!

[@zion8547]

Thank you I got to see what my higher self looked like! She’s beautiful and stunning !!! So powerful and loving :)

[@GreatMeditation]

Wonderful!

[@priyanshimishra2215]

Just gonna say thank you ❤

[@darlenebelleau9073]

Beautiful guided journey back to myself✨ thank you. I will listen to this regularly to fill my soul fully

[@GreatMeditation]

Wonderful!

[@lermacabingabang9875]

I'am a greatful to connect to the higher self ❤❤❤

[@UrbanxArtistry]

I teared up seeing my twin soul finally sit with me and comforting us❤

[@lornathompson9958]

This was beautiful, awesome, loving n kind. Respect.

[@marialuna-nu9zp]

I love what Im feeling rn. I got so emotional. She told me to be what I want her to be. Its so good. It feels lovely.

[@alvina.catalan5565]

Thank you for this. My higher self was telling me my mind is changing and my body’s emotions and actions will reflect it. Listen to my body.

[@aryagiram9868]

I believe that my higher self are a group of fairies who are always with me, for me inside me and around me , they are me 💕 I am so muchh love filled when I perceive them that they are here just with me 🧚🏼‍♂️✨

[@pixiestardust1366]

This meditation is so powerful. Thank you so much! I met my higher self and she let me speak to my late Mom whom I miss dearly. Both of them gave me messages and assured me. I was crying but happy tears. I felt so loved and protected. Thank you. Love and light. ♥️✨

[@leesweeney206]

I just love your voice. It is so soft and gentle. It is the nicest voice I heard yet for guided meditation. I hope you will do a lot more. With love and deep gratitude

[@GreatMeditation]

Thank you so much!

[@WishItSeeItBringIt]

Thank you so much! I never comment on these meditations ❤ but this one in just 10 minutes is powerful!

[@GreatMeditation]

Glad you enjoyed it!

[@neykajones5439]

This was the best meditation. I’ve been practicing it for two weeks but today I feel so rejuvenated and in vibration. This is perfect.

[@GreatMeditation]

Wonderful!

[@stupidboi5816]

I started crying. Thak you so much for this. Definitly reccomend.

[@SpaceySama]

I noticed the pulsing from my lower back to the middle a few seconds before you started. It felt soooo great like I was being massaged almost. My body was moving almost snake like and was like I have to share this broad experience of my kundalini traveling💕 THANK YOU SO MUCH❤️❤️❤️❤️❤️

[@LunitaBlanca75]

This was very impressive. The moment I followed and said "Higher self what do want me to do" My entire body felt goosebumps. There was an energy I never felt before. Even though I felt my mind was still wondering and couldn't fully concentrate on my meditation. Namaste 😊 🙏

[@gbemiphillipsproductions5782]

It was so beautiful felt so much love it brought me to tears.

[@sarahbrewer7862]

I tried this meditation today and it was so powerful. I felt brave today and even asked my higher self what I was needing to learn and she reaffirmed its what I'm learning currently which is love comes from within. Thank you so much for this. So very grateful to have came across this today

[@GreatMeditation]

Thanks for sharing!!

[@ilovemybestfriend19]

This is by far the best mediation i’ve ever listened to. I feel whole

[@Suggiemomma8]

She gave me the sense to work hard and be patient with the thing I'm wanting most. Also I saw a big bright flash of light for just a spit second. Very interesting. Thank you!

[@josephmiller4444]

My inner being and I thank you ❤🙏

[@kaylacrawford9911]

I felt so much love from my Higher Self it was overwhelming but beautiful ❤️

[@brialipford7882]

I am so appreciative for you and your meditation. I had to read some of the comments to makes sure I wasn’t crazy for tears falling out my eyes. I’m so grateful for this experience, I have the upmost gratitude not only for my own higher self but for the universe, the spirit guides, and ancestors.

[@88TiaDalma]

This meditation was so beautiful, thank you.

[@GreatMeditation]

You are so welcome

[@kimberlybeshears4785]

I am more than what I give myself credit for. This body is not who I am. Who I am is who I am inside.

[@bethechange4341]

So powerful...and much needed🙏🙏. Blessings and thank you thank you thank you 🌈🦋💚

[@GreatMeditation]

You are so welcome

[@shrms__]

no you don't understand, I've never meditated in the dark and this inspired me to do so! very eye-opening.

[@grey2463]

That was so powerful! I can’t believe that a 10 minute video could do too much to my well-being

[@dnyaneshwari_kuma_club]

I can't express how this this meditation made me feel thank you, thankyou a lot it's been a while since I listen to your meditations everyday I feel so good throughout the day Thank you very much for creating this channel and uploading these videos

[@nicolamarteneyrobert4226]

Feeling good. Thank you. I'll be back!

[@jeremygodwin5007]

Absolutely beautiful. Gratitude 🙏

[@GreatMeditation]

Thanks for listening

[@jeremygodwin5007]

@@GreatMeditation you’re welcome. Thank you for the meditations. They’re great

[@andyqv-goodvibes1900]

I fully cried and had a very meaningful experience. Thank you so much. Ive done sooo many guided meditations and your channel has the best ones. They always resonate and have a deep impact.

[@GreatMeditation]

Wonderful!

[@Alex_K221]

I just found this channel today. I don’t normally comment on these but I had to for this one. I did this and felt an intense feeling of love and acceptance from my higher self. It feels weird and nice. I know they’ll be with me forever. (Sorry for rambling just had to write this, while it’s fresh in my head)

[@user-th1hy5wm5s]

It was a knowingness of being free💞💞💞

[@DannysYacht]

I was going to ignore this and find something else to do, but I'm glad I didn't. This is amazing!

[@mitchtaylor4128]

Wow-what a wonderful experience that was! I am very spiritual and believe deeply in my inner being aka my higher self. My spirit which God created. To be able to connect to that spirit i believe will help me when I am feeling inpatient, or overwhelmed.

[@Aaron25thinfantry]

This made me emotional but in an amazing way. I felt a warmth and reassurance that everything is good .I feel the key lies in connecting your heart and mind and their is actual Science to back this. Absolutely amazing..ty

[@sherides4341]

This is such a beautiful meditation. Thank you so much.

[@elisaschulman2356]

Thank you.

[@GreatMeditation]

You're welcome!

[@Ivette_SoThoro]

These meditations are such a gift. So appreciative 🙏🏽

[@GreatMeditation]

Glad you like them!

[@temppp556]

that was beautiful and powerful , i feel amazing after it

[@rajneetmakkar6170]

Thank u for beautiful creation ❤️ Immance Gratitude to uhhh for ur Soulful voice seems all ture 🙏

[@OliviaJarvis]

Wow this was amaaazing 🦋

[@Katherine_publiclife]

To you that are reading this, you are worthy of love, everything will come to you because you don’t chase, you attract, and what belongs to you will simply find you. You’re so beautiful and worthy of love. I love you ❤️

[@zulbaciarprestizulowy4093]

Amazing! I send you all a lot of love. Remember your highest self is always with you

[@maeganflaherty9559]

Love your voice and the background noise