New Study REVEALS the Shocking Truth About Collagen and Bone Health!

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The Dr Doug Show | Bones, Hormones and HealthSpan

Күн бұрын

Пікірлер: 267

@janrajek8634 3 ай бұрын

I started taking this collagen supplement when you first introduced it many months ago. I had questions about it so I called company and the people that answer the phone are extremely educated on their product, very helpful and I was totally impressed! So many collagens out there but this one has the verisol, fortibone, fortigel and others don’t.

@rosannahutson9757 3 ай бұрын

I have had a good experience with this company also

@Dr_DougLucas 3 ай бұрын

I'm so glad to hear you've had a positive experience with the collagen supplement and that the company has been so helpful! Thanks for sharing your experience-this kind of feedback is incredibly valuable!

@lisamarie5223 2 ай бұрын

Good news!! I wonder if it’s “clean”?

@Braveheartfield 8 күн бұрын

Is this livingwell collagen powder? It says “fortigel” ? Has been in drawer 2 months! I’ll start in coffee tomorrow

@heatherhigson342 7 күн бұрын

Which collagen thanks Heather ?

@soggymoggytravels 3 ай бұрын

What exactly is in the Fortibone product?Can you discuss other collagen peptide products, because there seem to be so many on the market touting various benefits? Is there evidence for those? And, what should a consumer look for in an edible collagen product?

@Dr_DougLucas 3 ай бұрын

Great question! Checkout The OsteoCollective if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.optimalhumanhealth.com/osteocollective

@cindyn628 3 ай бұрын

I wish they'd do a study with a group who is taking the fortibone/collagen supplement and the control group adds the equivalent of protein to see how they compare.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!

@AMartinez-ru9mg 3 ай бұрын

Dr. Doug, I wish you could put teams all across the country who have the same interests as you. I can't find anyone who thinks like you about osteoporosis and who take the time to explain things. If you would think about doing seminars (san antonio). I would definitely be there.

@Indydi 3 ай бұрын

He works all across the country! His practice is virtual.

@Dr_DougLucas 3 ай бұрын

Thank you for your kind words! I'm glad to hear that my approach resonates with you. I love the idea of having teams across the country to share this information more widely. Seminars in different locations, including San Antonio, could be a great way to connect and share knowledge. Stay tuned for updates, and thank you for your support!

@vivianavery9618 Ай бұрын

🛑 My concern about this Algae Cal Collagen Complete is, it contains Strontium… Copied: “Strontium in collagen is considered not good because it can disrupt the normal structure and function of bone by replacing calcium in the bone mineral, potentially leading to weaker bones, especially when present in excessive amounts; this can affect the collagen matrix within the bone, impacting its strength and flexibility, and potentially increasing the risk of fractures.” 🤔

@Kathy-20J-73 17 күн бұрын

TY..... ❤

@christinek2620 5 күн бұрын

There isn't any strontium in the Algae Cal collagen! You have to purchase it separately!

@christinek2620 5 күн бұрын

@@Kathy-20J-73 There isn't any strontium in the Algae Cal collagen! You have to purchase it separately!

@ShaneSchumacher-i8r 22 сағат бұрын

Well the skin of Chicken has a ton of bioavailable collagen and more. So does nearly every cut of beef especially if you cut a roll into steaks yourself. Slowcook a brisket and that collegen melts in your mouth so good. And on and on. you don't need supplements at all, except in some sense boron seems to have some benefit. but IDK if it is necessary. If you cut out everything except meat for awhile or forever you will have massive health gains not only limited to bones plus lose weight and never live in hunger. And its cheaper to live that way. you can toss all the supplements and all the vegetables and fruits and nuts and grains which are the things that caused this condition in the first place. And that will save a ton of cash too.

@rc24888 3 ай бұрын

Dr. DOUG....very compelling podcast. But concerns me about their failure to state whether they do careful scrutiny of allergens from the manufacturing perspective. An email from them did not allay our worries. Your response hinges on whether we can use this product or not. Thanks for your time Richard 🎉🎉

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this concern, Richard! Ensuring product safety, especially regarding allergens, is crucial. While I don’t have access to specific manufacturing practices, I’d suggest reaching out directly to the company’s quality control or customer service team to ask about their allergen protocols and testing standards. They should be able to provide you with details on any measures taken to prevent cross-contamination, giving you clearer insight into whether the product is safe for you!

@rc24888 2 ай бұрын

@Dr_DougLucas DD - Hey, thanks for taking the time to respond- we did communicate with them, but alas, did not alleviate our worries, as they cannot verify it's manufacturing facilities. I just wanted to reiterate that, as I think it's important and I think you do as well, with patient support number one. Thanks again for all of your help and support. Richard

@rc24888 2 ай бұрын

DD - one more comment- they should clarify this on the label and website. Here's what people want to hear: WE have DEDICATED machinery or facilities for each product, eliminating all potential sources of contamination. I know, not in our lifetime! FWIW- There is a company we use for another product that DOES resolve this issue. Apologies for my verbose emails....

@Suz47 3 ай бұрын

Thank you for reviewing Fortibone. In Canada, we have CanPrev who makes collagen products, one is bone specific using Fortibone. It also includes Vit D, K2, some calcium and magnesium. I alternate between that and their Joint & Cartilage product cause I feel that I need both. .My joints were not having it when I started working out again.

@betsywilkes7952 3 ай бұрын

Would that mean if we take this we don’t need separate d+k2 and magnesium? If I could skip those the cost would be more doable.

@Suz47 3 ай бұрын

@@betsywilkes7952 When I found this product I was already supplementing with D3, K2, magnesium separately and a bit of calcium in my multi. What I do now is on the days that take the Bone Collagen, I just don't take the D3, K2 and magnesium capsules even though the amount of D3 and magnesium is a bit lower than what I take as capsules. I still take the multi everyday though. I don't know if this is a valid or effective strategy but it's what I do for myself.

@Suz47 3 ай бұрын

@@betsywilkes7952 when I stumbled on this product, I was already taking calcium in my multi, D3, K2, Magnesium separately. So on the days that I take Collagen Bone, I don't take the D3, K2 or magnesium capsules even though the dosage in the collagen product is slightly less. I still take the multi. I don't know if this is a good strategy but it's what I do. (I thought I replied earlier this morning but I don't see my response so maybe there are 2 replies saying the same thing.......)

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!

@BBurns-vg9om Ай бұрын

Hi Dr Lucas. Brilliant informatio. Can it raise your collestrol.Has any studies been done for that. Thank you. From the UK ❤

@nancysmith-baker1813 3 ай бұрын

Make your own grass fedd bones in a slow cooker for thirty six hours . And eat cabbage with it . Its very good .

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!

@nancysmith-baker1813 3 ай бұрын

@Dr_DougLucas your welcome .

@ShaneSchumacher-i8r 22 сағат бұрын

Yes true but not only the bones. Practically the entire animal.

@rc24888 3 ай бұрын

Super call DL! Totally wonderful news, for women all over. You da man.

@Dr_DougLucas 3 ай бұрын

Much appreciated! Glad you enjoyed this video!

@TheInnerCircleOnAir 2 ай бұрын

Great video 👊🏾

@Dr_DougLucas 2 ай бұрын

Thank you for watching!

@tinaa.2656 3 ай бұрын

Thank you, Dr Lucas. I really appreciate your educational content and often share it with friends. I’m currently using a very similar collagen product from Vital Proteins, but it has liposomal Pureway vitamin C instead of the UP ll chicken cartilage. Since I can get the liposomal C easily by itself I think I’ll switch to the AlgaeCal. Thank you for the recommendation!

@Dr_DougLucas 3 ай бұрын

Of course, thank you so much for watching! Glad you enjoyed this video!

@lindas.7083 3 ай бұрын

I have been taking Vital Proteins Collagen Peptides for almost 2 years. Slipped on some leaves walking recently and luckily landed on the fatty part of my hip/butt and only had a sprained wrist. (my hand took the brunt of the fall) I have very thin wrists so I was very surprised it wasn't fractured. Maybe the collagen and my other supplements are helping?

@Dr_DougLucas 3 ай бұрын

Oh no sorry that happened! That is a Great question! Checkout The OsteoCollective if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.optimalhumanhealth.com/osteocollective

@gaylewatson4554 3 ай бұрын

I have been using Native Path Bone Health Collagen Peptides that has 5 g of Fortibone and 2.5 g of Verisol. I was already taking it and my doctor pressured me to start taking Foxomax again and I have been using both for almost a year. Hope that is OK. I am 66 with severe osteoporosis.

@kathylafayette3765 3 ай бұрын

Talk to your dentist regarding Fosamax.

@lindac.9677 3 ай бұрын

Yes fosamax ruined my teeth im certain. @kathylafayette3765

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this

@dotjeff4543 3 ай бұрын

Were the studies done by the manufacturers of the products. If so they could be biased. Also, I ‘ve heard counter arguments for using collagen to create collagen in the body because, of course, the collagen will be broken up into amino acids in the digestive tract and will not necessarily be used built back up into collagen in the body but may be used instead to make proteins for other priorities in the body.

@dawnelder9046 3 ай бұрын

My bone density increased slightly between the two tests I had. Could be collegen. But also k2-7, K2-4, cod liver oil, low carb lifestyle. Hard to say.

@watttylerthesecond7056 3 ай бұрын

@@dawnelder9046Entourage effect.

@wocket42 3 ай бұрын

Yes and no. Collagen is always like 50-60% glycine and proline. While these are used in various function, the main one is new collagen protein. And the body using it fir something different based on priority also doesn't seem to be a bad idea. Let's say it decides to heal a critical wound first before using it to strengthen a bone.

@LAKSHMIANGELES 3 ай бұрын

WISH YOU WOULDN'T TALK SO FAST. IT'S HARD TO KEEP UP😉

@tomunderwood4283 3 ай бұрын

@@LAKSHMIANGELESYou can adjust the speed faster or slower.

@WalkinginDivineHealth 3 ай бұрын

I believe sunlight exposure is more important than anything we eat, when it comes to bone health, actually health in general! Look into Robert Otto Becker's work! The thing about sunlight is that it is free and that doesn't sell you on a product.

@treehugger0105 3 ай бұрын

Strength training,not sun

@teresayoung1138 3 ай бұрын

@@treehugger0105 all of the above!!!!

@BadAssElf810 3 ай бұрын

Jack Kruse, a neurosurgeon, just did an interesting talk on GutHealth gurus about the importance of sun exposure for everything, even the microbiome. But he says morning sun is critical.

@WalkinginDivineHealth 3 ай бұрын

@@BadAssElf810 Yes, morning sun is the best because of the red, infrared and UV rays! The thousands of different wave lengths are critical information for every hormonal/biochemical process in the body. A lot of misconception around diet and exercise, is that without the information from natural sunlight, the body doesn't know what to do with those inputs. Also, fake light-aka leds, lcds, RFs, Microwaves from wi-fi and cellular devices, all interfere with our biochemistry. There is pubmed research that shows artificial light at night (ALAN) causes brittle bones.I'm familiar with Dr. Jack Kruse, he is very good at connecting all the dots and explaining it in a technical fashion!

@gene4094 3 ай бұрын

@@BadAssElf810yes, as the early morning sun radiates the healing infrared waves that can penetrate our bodies.

@marysmith4811 3 ай бұрын

What about bone broth?

@belebele1982 3 ай бұрын

The company the doctor is promoting added Fortibone to their collagen peptides. Fortibone is a a proprietary formula that Gelita AG formulated years ago. I have recently seen it added to two other brands of collagen sold in the United States.

@Dr_DougLucas 3 ай бұрын

@Elenitsa21 13 күн бұрын

So what is the doctor saying with regards to osteopenia? It seems collagen didn’t help in the studies? Am I misunderstanding?

@toniasalways 3 ай бұрын

Please do more videos about osteoporosis in men. Women are covered every day.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@propbraker 3 ай бұрын

Couldn't you just drink homemade bone broth everyday? Or every other day or whatever?

@juliahello6673 3 ай бұрын

Unfortunately collagen is not easily broken down by the digestive system. If it broken down into peptides the digestive system can absorb it.

@wocket42 3 ай бұрын

@juliahello6673 I don't think that's true. First, it's not hard to break it down, just harder that other proteins. Unless you have ruined your stomach ph, it should be fine. And some say you don't want it to be broken up completely so you can use the smaller proteins which are still absorbed directly

@kenfar3 3 ай бұрын

from the MD Anderson cancer center “While bone broth can be a nutritious addition to the diet and is generally considered safe to consume, there are some concerns that should be noted,” Wohlford says. These include the risk of consuming too many heavy metals, which can seep into the broth from the animal bones during the cooking process.

@azsunburns 3 ай бұрын

None health was cared for by bone broth for centuries. They didn't nitpick with "science" and expensive products, or ratios. They just used what they raised

@Dr_DougLucas 3 ай бұрын

@vivianavery9618 Ай бұрын

🛑Wondering who were the supporters of the ‘25’ Clinical Studies….that is noted on the product label???

@missmaria165 3 ай бұрын

Just make homemade bone broth with the natural parts of the animal that are rich in collagen like oxtail, pork hocks, pork feet, cattle feet, soup bones... with onion, garlic, carrots and celery and spices. Simmer for minimum of 12 hours. Strain. Store in glass jar in the fridge. Consume 4-6 cups daily by warming it up and drinking it. It improves hair growth, skin, joints, vision and bone health. Natural food is the best method.

@missmaria165 3 ай бұрын

@ImaOKay522 I was losing hair by the clump fulls. I'm not losing my hair anymore, and my nails are noticeably stronger. I don't know how collagen can hurt a person, seeing as how we are made up of collagen.

@janicejames3005 3 ай бұрын

Thank you. I grew up on cowheel soup every Saturday, Oxtail stew when we had a birthday, souse made from pig trotters and chicken feet stew. Heading for 90 in a couple years God willing.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this

@jeanclarke9106 3 ай бұрын

Thank You.

@Dr_DougLucas 3 ай бұрын

Thank you for watching!

@lindag9975 3 ай бұрын

Thanks! I will try UC II

@Dr_DougLucas 3 ай бұрын

Thank you for watching!

@scottpierce9195 3 ай бұрын

I take 3 heaping teaspoons of Collagen Peptides daily with my Whey protein shake after workouts. Is that enough? I'm 54 years old and I've been doing this daily for over a year and I have had pretty good results. Should I should be taking more?

@Dr_DougLucas 3 ай бұрын

@dancetilldawn484 2 ай бұрын

I'm going to say though that my nails started growing my hair looks better and my joints feel better when I started incorporating collagen peptide I also add a teaspoon full tea spoon worth of matcha organic and I take it with my sometimes not all the time a big scoop of protein whey protein along with little bit of honey and cultured yogurt and sometimes I would throw in some maca. With some mango juice or water a little bit of coconut water and a dab of if I have it around half and half or heavy whipping cream. My nails and my hair have improved tremendously

@Dr_DougLucas 2 ай бұрын

Thank you for sharing your experience! It’s amazing to hear how much your nails, hair, and joints have improved! It’s a great reminder of how consistent, well-rounded nutrition can support overall health. Keep up the fantastic work! If you'd like, feel free to share any tips about your process-it could inspire others in the community! 😊

@HummingbirdJan 3 ай бұрын

Dr. Doug, your prior videos stated that there were no studies confirming the impact of collagen on bone health in humans. Also, these studies do not appear "new" as they are from 2018-2021. Help us understand please?

@Dr_DougLucas 3 ай бұрын

@user-j.- 21 күн бұрын

look for collagen containing Fortibone® is one of the few collagen ingredients to undergo double-blind, placebo-controlled clinical trials. It has been shown to significantly increase bone mineral density (BMD) at the lumbar spine and femoral neck at a dose of 5 g daily for 12 months. The results suggest that Fortibone® helps rebuild bone and slow bone loss .

@Braveheartfield 8 күн бұрын

Anyone use livingwell collagen powder?

@anaabendroth3460 3 ай бұрын

Seems only the rich can afford to be healthy.

@dawnelder9046 3 ай бұрын

I have been taking the Bulk Barn collegen about 8 years now. Age 67. About 4 years ago I was carrying things down a ramp and hit black ice. Next thing I was on the ground staring at the sun. Not even a bruise. I also admit I take k2-7, cod liver oil, eat lots of real cheese which has K2-4 and follow a healthy, low carb lifestyle. No seed oils. Drink well water instead of chlorine and floride. Protein makes up a lot of protein, which is missing on the semi vegan death diets like My Plate or the old food pyramid.

@MsMonica1724 3 ай бұрын

I like Peak Performance Collagen it has all 9 essential Amino acids that makes collagen complete: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine and has no additional binders or added ingredients. Or, Solo Bone Broth Collagen is another that has all 9 essential amino acids.

@pervinkeser8680 3 ай бұрын

İam 64 i was hit by our fifty kgs akbaş dog accidentally i fell down very hard on tiles of entrance😮😮 also i was told that i had 80 years woman e bones density latest scan But just bruises .İ use omega3 fish oil, aged cheese, have head and leg soup and collagen peptis

@deanwilson5767 3 ай бұрын

Seemed like there's war on the middle class they're looking to make 2 classes the ruling class and the slaves.

@LitlaLjufa 3 ай бұрын

I agree 😢… It’s truly sad & it’s not going to change. I wish & pray that there’ll be a way for you to afford all that you need to get healthier bones again 🙏🏼❣️😊

@felipearbustopotd 3 ай бұрын

I add ACV to my bone broth. What does ACV do in bone broth? Adding apple cider vinegar to bone broth can help to extract more nutrients from the bones. The acidity in the vinegar helps to break down the bones and release minerals such as calcium, magnesium, and potassium. ACV softens them up so much, that they just melt in the mouth and require virtually no chewing.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!

@40bdg 3 ай бұрын

I got excited about this until I saw it was about $60 for a month supply!

@smcdonald9991 3 ай бұрын

A 1 kg jar of Organika collagen is CAD 50 on-sale at Costco and lasts me 3.5 months.

@40bdg 3 ай бұрын

@smcdonald9991 Thanks! That sounds like a good deal! I'll check that out tomorrow since I'm actually going to Costco then. I do already take a collagen powder (types 1,2 3) that I mix in my coffee and have for about 3 years. I just thought the one he was suggesting might be a better option until I saw the price. I pay right around $30 for a supply that lasts about 5 weeks.

@cherylcampbell7495 3 ай бұрын

$44.00 at sprouts for a month.

@smcdonald9991 3 ай бұрын

@@40bdg Been using collagen peptides regularly since 2016. I put it in my coffee as well, sometimes with MCT oil. Recently I started using topical peptides serum on my face as well (The Ordinary brand). Some sources suggest it is effective. I honestly do not know but it's cheap so I'm giving it a try.

@40bdg 3 ай бұрын

@smcdonald9991 I looked at the one in Costco you had suggested, but it didn't have the type 2, which is what's needed for joint pain. They did have a supplement (small tablet) that was just collagen type 2, so I picked those up to try. High hopes! Ha ha

@katipohl2431 3 ай бұрын

Does the company ship to Germany? Am interested.

@Dr_DougLucas 3 ай бұрын

Great question! Availability often depends on the specific product and its distribution. Many supplements can be found online with international shipping options. You might check directly with the company’s website or major retailers in Europe to see if they offer delivery to your location. Let me know if you need help with a specific product, and I’ll do my best to guide you!

@debjordan4399 3 ай бұрын

Would testing the bone turnover markers be useful in someone who is doing bone strengthening exercises such as you have recommended, taking vit D3 and K2MK7 and magnesium over a period of 1 to 3 years be valid in assessing the possibility of slowing or reversing osteopenia and possibly osteoporosis?

@Dr_DougLucas 3 ай бұрын

@rebageorgiadis3861 2 ай бұрын

Good question.

@PcakeTheMadDoodler 3 ай бұрын

Are there any vegetarian (not vegan) options to supplement collagen?

@mattfisano 3 ай бұрын

You have to eat the joint branches of trees and bushy vegetables were they branch off from the stem. lol

@dawnelder9046 3 ай бұрын

No. But if you are a vegetarian who includes fish, yes. Bulk Barn carries both types.

@MrsTigerbalm 3 ай бұрын

I wondered this too, just looked on Google and there do seem to be a few vegan ones but I don’t know which are the best brands 😊

@PcakeTheMadDoodler 3 ай бұрын

@@MrsTigerbalm I don't think they're actually collagen - they're collegen "boosters", which in theory help your body make its own collagen.

@tinnerste2507 3 ай бұрын

Hi chicken egg s have a shell membrane that sits between the shell end egg white and it is made of collagen. You could eat that or make an egg version of bone broth but I'm not sure how many grams of collagen or how many membranes you would need to eat. It might be at least a bit of a boost for your diet

@janicewarren3801 3 ай бұрын

I also add Biosil collagen generator to my collagen regimen.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!

@celeste514 3 ай бұрын

Does this type of collagen increase risk of forming kidney stones? I’ve been avoiding collagen after reading there is a risk as I have had many stones over the last 20+ years. Thank you.

@Dr_DougLucas 3 ай бұрын

@KathyPianoHarp 3 ай бұрын

Sally K Norton says a metabolic product of collagen is oxalic acid, which can form kidney stones. So go easy on it. Dr. William Davis says marine collagen has 10x the specific (di)peptides that support collagen production in the skin, so you can take 1/10 of marine collagen to get the same skin improvement that regular collagen peptides produce. He didn't say if those dipeptides also stimulate bone tissue.

@celeste514 3 ай бұрын

@ thank you so much for this information!!! 🙏🏽

@seawolf365 3 ай бұрын

Can you take Fortibone and an osteoporosis drug simultaneously.

@Dr_DougLucas 3 ай бұрын

@christinesusianto1480 3 ай бұрын

Take one hour apart.

@seawolf365 3 ай бұрын

@@christinesusianto1480Thank you.

@dianecarpenter5611 3 ай бұрын

Do you know how Fortibone differs in composition from the other collagens that company produces? Are they actually different or the same just with a different name?

@Dr_DougLucas 3 ай бұрын

@KS-op5hb 28 күн бұрын

any breast cancer gals on here - any insight form oncology if this is a safe form of collagen for us?

@rosannahutson9757 2 ай бұрын

I’m not finished with this presentation yet but I am wondering if the product HealthyBones Collagen is the same as the AlgaeCal complete? It’s the product that you have presented in your BuildBack guide.As I sit looking at over $300 worth of products from the HeathyBones company..the biggest bundles. And the AlgeaCal company Collagen Complete and Fish oil,D3 complete $$$ And the AlgeaCal Plus. I’m sure I am not the only person who is spending money we don’t have and feel totally lost and confused.Please don’t respond with a heart or a thank you. I will assume that you are giving an endorsement of both products? Or not?

@Dr_DougLucas 2 ай бұрын

@user-j.- 21 күн бұрын

As you can see, you have to analyze the composition of the products you are asking about and then choose their cheaper but recognized company equivalents. I am from Europe so I can't help you much, but here the equivalents of these products cost about 30-40 dollars for a month of treatment.

@rebageorgiadis3861 2 ай бұрын

I am in Europe, is any of these products available here? I buy a collagen that seems to inclde I, II, III and peptides.

@Dr_DougLucas 2 ай бұрын

Thanks for your comment! I recommend reaching out to the brand directly to check if their products are available in Europe. Many companies have international shipping or localized options that might work for you. Let me know if you have other questions, and I’ll do my best to help. 😊

@user-j.- 21 күн бұрын

“La Prime Flexy Collagen for Joints”. - also contains Fortibone

@maggieoconnor9054 3 ай бұрын

If you’re prone to cold sores be careful with collegan , the high Arginine content triggers cold sores for me every time! Wish I could take it

@christinesusianto1480 3 ай бұрын

Try taking L-Lysine with it.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this

@lewynld 3 ай бұрын

Just out of curiosity, did these studies control for issues like diabetes, different meds, other illness?

@Dr_DougLucas 3 ай бұрын

@aimeebirnbaum2350 3 ай бұрын

I am in the U.K. Are the collegen products you recommend available here? thanks!

@Dr_DougLucas 3 ай бұрын

@mandysmith7812 2 ай бұрын

I use Hunter Gatherer Bovine Collagen as suggested by my Physio for my OP, I’m in UK.

@PauletteShappy 3 ай бұрын

Hey, Dr. Doug!I’m interested to hear what you think about Normotim 🤓 do you believe it boosts brain performance in a diet? 🧠🍽

@Dr_DougLucas 3 ай бұрын

@KathyPianoHarp 3 ай бұрын

Where can I purchase just the Fortigel? A Web search came up empty. Is it only available as an ingredient in other big mark-up proprietary products?

@Dr_DougLucas 3 ай бұрын

To find specific sources or alternatives, I would recommend checking with reputable health supplement suppliers or reaching out to the manufacturers for more details. If you have any specific brands in mind, I can help with that too!

@user-j.- 21 күн бұрын

Fortibone has a proven track record of supporting bone health, especially in cases of osteopenia and osteoporosis, while Verisol and Fortigel have other uses . There is absolutely no evidence that collagen helps with osteoporosis ( fortigel, verisol), as the doctor mentioned in previous videos, BUT there is ONLY one collagen ingredient that has been TESTED AND PROVEN to help with osteoporosis and it is called "Fortibone" so look for collagen containing Fortibone. Fortibone is one of the few collagen ingredients that has undergone double-blind, placebo-controlled clinical trials. It has been shown to significantly increase bone mineral density (BMD) in the lumbar spine and femoral neck at a dose of 5g per day for 12 months. The results suggest that Fortibone® helps rebuild bone and slows bone loss. If you are taking a collagen that does not contain this ingredient, be aware that there is NO scientific evidence that it will help you fight osteoporosis.

@pamelaandpabloortiz6250 3 ай бұрын

Have been taking the AlgaeCal collagen for several months and I’m waiting for the company to restock now rescheduled for Nov. thanks for the info .

@lingchinn2389 3 ай бұрын

I've been buying it on Amazon

@MrSeadawg123 3 ай бұрын

@@lingchinn2389 Have noticed any difference?

@mcanultymichelle 3 ай бұрын

Have you noticed any difference in any part of your body? I have been taking collagen on and off for years, and I definitely have a sign that shows me something is happening when I’m taking a collagen supplement and wondering if you see any signs?

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@user-j.- 21 күн бұрын

@@mcanultymichelle There is absolutely no evidence that collagen helps with osteoporosis, as the doctor mentioned in previous videos, BUT there is ONLY one collagen ingredient that has been TESTED AND PROVEN to help with osteoporosis and it is called "Fortibone" so look for collagen containing Fortibone. Fortibone is one of the few collagen ingredients that has undergone double-blind, placebo-controlled clinical trials. It has been shown to significantly increase bone mineral density (BMD) in the lumbar spine and femoral neck at a dose of 5g per day for 12 months. The results suggest that Fortibone® helps rebuild bone and slows bone loss. If you are taking a collagen that does not contain this ingredient, be aware that there is NO scientific evidence that it will help you fight osteoporosis. Algaecal it's calcium not collagen.

@seti48 3 ай бұрын

I've been diagnosed with osteopenia. My primary has put me on alendronate sodium. I take it once a week. I'm supposed to be on this for 2 years. Question: can Fortibone be taken along with alendronate sodium? Thanks for video and the detailed explanation of the studies.

@Dr_DougLucas 3 ай бұрын

@cherylcampbell7495 3 ай бұрын

I started collagen peptides bovine powder nine months ago. Organic grass fed .My hair is so healthy now and stopped falling out. Also started vitamin K2 for too much calcium and spinal stenosis. Energy level went way up and now don’t walk bent over. Organic food. Also the k2 disolved my ganglion cyst on my right wrist. My chiropractor 👍my powder is $44.00 a month. I don’t eat meat.

@Dr_DougLucas 3 ай бұрын

Thank you so much for sharing your experience with this!!

@bettyfranklin6769 3 ай бұрын

Would love to know where to get these two products that you are using. 🤞🏻

@sonyapaterson7246 3 ай бұрын

Hi friends. I am new to researching, collagen 4 osteoporosis. Could anyone tell me how to find Doug's Master class and also find out more about the product that he's talking about? Thank you so much for your time and I pray for your health also, sincerely.

@Dr_DougLucas 2 ай бұрын

Hi! Thank you for your comment! Here is the link to the Bone Foundations Masterclass --> www.optimalhumanhealth.com/build-bone Here is a link to Collagen Complete as well --> algaecal.info/ddlcollagen

@DeniseLeVangie 3 ай бұрын

What is the discount code for the Algae cal collagen?

@Dr_DougLucas 3 ай бұрын

Hi! Here is the link to the discount-->algaecal.info/ddlcollagen

@elegantimagesphoto 3 ай бұрын

I see you showed AlgaeCal product and i see a link for that. I do not see a link for Fortibone. They appear to be 2 different products. I am confused as i was ready to purchase.

@amk59369 3 ай бұрын

Fortibone is in the collagen complete. I’ve been using it for 1 month already.

@moniryousefian8782 3 ай бұрын

@@amk59369 Which brand are you using? And how much is it? Appreciate it 🙏

@jbmg28 3 ай бұрын

You can also get it from sparkle wellness (osteo boost is what they call the product).

@Dr_DougLucas 3 ай бұрын

Hi! the Fortibone is in the Collagen Complete. You can find it here --> algaecal.info/ddlcollagen

3 ай бұрын

I don’t see the discount anywhere!

@Dr_DougLucas 3 ай бұрын

Hi! If you follow this link it will provide a discount at the end when you checkout :) --> algaecal.info/ddlcollagen

@larsnystrom6698 2 ай бұрын

Research has the bad habit to look only at one thing at the time, while we need several of them to get the effect. Hydrolyzed Collagen Vitamin D and K2 Magnesium Boron In my view, we don't need the specific collagen for joints and bone. All forms of it supplies the amino acids we need to build our own collagen. And yes, vitamin C and copper are also needed to build collagen. Most likely, we need more glycine than only collagen can supply. I think it easily can be the limiting factor for building our own collagen. Glucosamine (probably should be the sulphate form) is helpful too. What it does is supply the molecule needed to build our synovial fluid, which can have an immediate effect on hurting joints. But also for building cartilage, but that's so slow an effect that research doesn't detect it. I myself doesn't utilize it though, because my joints are in good shape without it, but with the above supplements (at age 76). This video was too much product oriented, in my opinion. They probably have an noticeable effect though. But my supplement list actually improve joints, although it takes years to actually do that. Just collagen, even of the right type, isn't enough!

@Dr_DougLucas 2 ай бұрын

Thank you for sharing your insights! As for the video, I aim to balance product reviews with educational content, and feedback like yours helps me refine that. Thanks for contributing to this important conversation!

@user-j.- 21 күн бұрын

Hydrolyzed collagen: Overall, there is not as strong evidence of a therapeutic effect in osteoporosis as there is for Fortibone. Hydrolyzed collagen can support bone and joint health, but there is insufficient evidence that it can stop osteoporosis or markedly improve bone density to the same extent. Conclusions: Fortibone has a proven therapeutic effect in osteoporosis. Hydrolyzed collagen supports bone health, but there is insufficient evidence of a therapeutic effect in osteoporosis. Summary: Fortibone is more effective in treating osteoporosis than standard hydrolyzed collagen.

@misswiddershins 3 ай бұрын

Would this be of help to those of us with hypermobile EDS?

@Dr_DougLucas 3 ай бұрын

@mspenelope6874 3 ай бұрын

I make bone broth. The comment below about cookware being toxic? What about microplastics in the capsules and bottles they’re sold in?

@Dr_DougLucas 3 ай бұрын

@daysoftheboo 3 ай бұрын

Is it better to get collagen from a supplement or from food ? I used to get collagen from eating pork feet ears and snout, put the problem with those foods is they're high in animal fat and they're gross and disgusting and very messy and I want to eat less meat, with a collagen supplement you're just getting the collagen without the high animal fat , so is it better to get it from supplement or food?

@Livetoeat171 3 ай бұрын

I would never have thought to eat pigs feet, ears, or even the snout of a pig to get the fat you need. I'll stick with my butter thank you. I'm thinking you could drink bone broth on a daily basis in the amount of collagen... a nice cup of bone broth is like having tea in the afternoon.

@dawnelder9046 3 ай бұрын

Bone is also made up of protein in general. Real protein.

@daysoftheboo 3 ай бұрын

@@Livetoeat171 what? No I don't eat those disgusting foods for animal fat, I would eat them for the collagen and protein but they contain fat which I don't want to get too much animal fat it's not good for (Me)

@daysoftheboo 3 ай бұрын

@@dawnelder9046 but protein and collagen are not exactly the same

@OswaldJames-x2t 3 ай бұрын

Chicken feet "souse" is a possible alternative?!.... Also suggest refrigerating your pigs feet/ears then scooping off the fat and reheating as desired.😊🙏🇬🇾

@rredding 3 ай бұрын

Simple amino acid in powder form is cheap: Glycine, 5 g /day, not to be taken with food. Combine with vit C, lysine, proline.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@wgg6188 3 ай бұрын

I wonder, if someone starts taking collagen, will your body stop producing its own collagen?

@Dr_DougLucas 3 ай бұрын

@clevelog 3 ай бұрын

Knox gelatin powder?

@Dr_DougLucas 3 ай бұрын

@helbells27 3 ай бұрын

I’d love to try collagen but I’m a kidney stone former, and have one kidney functioning sub par. Is it safe?

@christinesusianto1480 3 ай бұрын

Apple cider vinegar, lemon juice & Oatstraw tea regularly will help.

@Dr_DougLucas 3 ай бұрын

@eileenmcmahon2373 Ай бұрын

I find the alge cal products very expensive for my budget..Tell me other brands that are just as good. I'm taking supplements and exercising etc. Collagan peptide. I can't pay your membership fees every month so ill follow your videos online.

@wocket42 3 ай бұрын

I dont think there is any data to support the claim that vitamin c from fruits or veggies is necessary for collagen production or bone health if the diet is otherwise healthy. It just has been "assumed".

@janedough6575 3 ай бұрын

Yes, assumed like so many other things. One has to be truly discerning these days.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this perspective! It’s true that studies on dietary Vitamin C specifically linked to collagen synthesis or bone health are still emerging. I appreciate your critical view, as it adds depth to the discussion!

@maryabraham9182 3 ай бұрын

It’s so interesting !! but first of all I went to your website your product is expensive, and second it doesn’t even mention nothing about is it grass fat ?? if it’s from bovine ,or what does chicken was fed? It doesn’t say nothing about that. I will stick to my collagen, peptides from bovine, at least I know where it’s coming from. and the cows are grass fed

@Dr_DougLucas 3 ай бұрын

Great questions! Checkout The OsteoCollective if you have not yet, you get exclusive access to me and a community of people pursuing health and longevity. These are things that we discuss in there and it allows us to go into detail rather than doing short chats through this platform. You can find more information here --> www.optimalhumanhealth.com/osteocollective

@mcanultymichelle 3 ай бұрын

Unless there’s an independent study with individuals who have no skin in the game a product just can’t be trusted .

@Dr_DougLucas 3 ай бұрын

Thank you for sharing your thoughts

@eileenmcmahon2373 16 күн бұрын

Algecal is too expensive.

@marycrossan7837 3 ай бұрын

Unfortunately this is too expensive as all AlgaeCal products

@Dr_DougLucas 3 ай бұрын

I understand how frustrating that can feel! Health costs can be a barrier, but there are often practical steps we can take for wellness that don’t require a big budget. We're here to share knowledge to help people navigate these options, no matter their resources

@user-j.- 21 күн бұрын

in my country a high quality equivalent costs about $20 for two months of therapy. Analyze the composition and try to find cheaper substitutes yourself.

@barbaralopez265 3 ай бұрын

Its all about priorities with your cashflow if you want to avoid big pharma You must change your diet !,,!

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@lesellen1994 3 ай бұрын

Too many commercials during this short video

@markgoodwin183 3 ай бұрын

All KZbin creators say that they have no control over that.

@Dr_DougLucas 3 ай бұрын

I appreciate your feedback! I understand that commercials can be frustrating, especially in shorter videos. They help support the channel and allow us to continue providing valuable content. Thank you for your understanding, and I hope you still found the information helpful!

@donnaryan71 3 ай бұрын

I've been taking it for 10 months (type with fortibone) and nails still split and peel far too easily. Don't think it's doing much for me except empty my wallet :(

@watttylerthesecond7056 3 ай бұрын

?????….you should be taking biotin.

@Suz47 3 ай бұрын

@donnaryan71, Are you taking the AlgeaCal or a different collagen product? Fortibone is designed specifically for bones. I think it has to do with the molecular weight. The Fortibone only product that I use says 5kDa on the can while the Joint & Cartilage only product says 3kDa. The Full Spectrum collagen has a range of 2kDa to 5kDa. Looks to me like the AlgeaCal product mentioned here has more a full spectrum has it has Fortibone, Fortigel and another type of collagen.

@nancysmith-baker1813 3 ай бұрын

Need biotin and b vitamins. Plus some minerals and collagen.

@Dr_DougLucas 3 ай бұрын

Thank you so much for sharing your experience with this

@K-E2019 3 ай бұрын

I was told to avoid collagen being a kidney stone former … 😔

@dawnelder9046 3 ай бұрын

I think I would be more worried about oxilated.

@wocket42 3 ай бұрын

In the end collagen is protein. And yes, incompetent doctors recommend avoiding protein when kidney issues are known. In this case, provably depends on your type of kidney stones. Almost all of them are based on calcium and oxalates. They can be avoided by avoiding any oxalates in the diet and maybe also avoid too much vitamin C. Calcium is not really the problem here, but we know high calcium supplementation is bad anyway. The best diet for kidney health in general is a medium protein (say 90-120g per day), low carb diet. The worst one would be a high carb, low fat, low protein, high oxalate diet.

@teresayoung1138 3 ай бұрын

you are mislead!!

@K-E2019 3 ай бұрын

@@teresayoung1138 Collagen contains hydroxyproline, a type of amino acid that is converted into oxalate in the body.

@K-E2019 3 ай бұрын

@@dawnelder9046 Collagen contains hydroxyproline, a type of amino acid that is converted into oxalate in the body.

@robertross4074 3 ай бұрын

Seems like low doses of both collagen and vitamin D. Was any attention paid to availability of vitamin K2, magnesium, zinc, boron or other possible factors likely to be at play? How much research is wasted testing one or two variables in a very complex system? I think this is becoming obvious in brain research too.

@Dr_DougLucas 3 ай бұрын

@barbarafairbanks4578 3 ай бұрын

Crap study, imo! If 'randomized' WHY is the placebo group 'slightly' older than the control group. Also, recommending vitamin D and calcium supplement - but NOT tracking this supplementation in any subjects throws a complete unknown into the mix.

@Dr_DougLucas 3 ай бұрын

Thanks for sharing your thoughts!

@winkieblink7625 3 ай бұрын

I’ve been taking Collagen capsules for 9 years. Hope it’s helped.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@mariamarino138 3 ай бұрын

I thought Algeacal was no help to bones?!!!!

@Dr_DougLucas 3 ай бұрын

Hi! Checkout the video on my channel called "The Best Supplements for Osteoporosis in 2024"

@BetweenBounty 3 ай бұрын

People aren't even eating food anymore Lol. Doesn't anyone recognize the world is turning to powder

@Dr_DougLucas 3 ай бұрын

Thank you for sharing

@annetcell-ly4571 3 ай бұрын

I stopped taking collagen after Dr Ben Bikman’s podcast on lipedema. I have less pain now.

@Dr_DougLucas 3 ай бұрын

Thank you for sharing!

@taniakyed7238 3 ай бұрын

What is the brand for 2:57 purchase in Denmark

@Dr_DougLucas 3 ай бұрын

@d3mist0clesgee12 3 ай бұрын

BS, all this BS blah blah blah, meat is the only food, 😂, u clowns know it, Carnivore is best diet and meat best superfood for humans😂

@Dr_DougLucas 3 ай бұрын

Thank you for sharing this!