Oreo Cookies! Low Fat, Raw Vegan

Subscribe To My Channel: / rawvanaeng
---------------------------------------------
RECIPES:
Cookies:
INGREDIENTS:
2 cups dried mulberries
30 soakes dates
2 tablespoons raw carob powder
vanilla bean (small strip)
PROCESS:
Mulberries: place in blender and crush until you get a powder like texture
After that, place all ingredients in food processor with S blade
Place on waxed paper into cookie forms and place in freezer for 2-3 hours
Frosting:
INGREDIENTS:
Meat from 1-2 young thai coconut
2 tablespoons shredded dried coconut
PROCESS:
Place in food processor or blender and mix well
Cookies:
PROCESS:
Take cookies out from freezer, start placing a bit of cream frosting on each and then cover with other half of cookie
Place in freezer again if desired for another hour or so
Take out and ENJOY!
For more inspiration visit my website at www.rawvana.com and don't forget to comment, like this video and subscribe for more! Fruity hugs! :D
---------------------------------------------
Subscribe To My Other Channels!
Vlogs: / rawvanavlogs
Rawvana Español: / rawvana
---------------------------------------------
Follow Me On All My Social Media Accounts!
Facebook: / rawvana
Twitter: / rawvana
Instagram: / yovana
---------------------------------------------
Download My App For More Delicious Recipes!
iTunes: itunes.apple.co...
Android: play.google.com...
---------------------------------------------
Produced By: David Ordaz
KZbin: / start2film

[@vikiLottoJackpot]

Let her say "ok" okay? She's giving u a free recipe People🙃

[@SharingTheBliss]

Totally Viki!

[@nhily4757]

It's not that free. She gains money from our views

[@rorror9684]

Nhi Ly Yes she GAINS but you don't PAY!! wtf?? Are you that stupid? have you ever paid a penny to watch her videos ?No? Then her videos are totally free understand?

[@pascalemetellus4866]

Why so much negativity?? I don't understand. I think some people are just so miserable they have no choice but to try and spread their negativity with others. smh!! Keep doing what you love, hun!

[@Banana-lk7tf]

pascale metellus I know, I can't believe it! Bunch of angry vegans! Usually they're more peaceful but not this time.

[@laurenvega-cruz4718]

because noone acts this silly over food......shes quite ridiculous and ya i love her recipes......kristina too but they both do that baby talk that is cringe af...............im glad shes so full of beans but its too much.

[@hotvegan7870]

If you're reading this no matter who you are and no matter where you are I just want to tell you how worthy you are and how pretty your body and soul is Have a nice day

[@sylviakopf7262]

(:

[@Evange]

okay?

[@Amanda-fu4ut]

Okay. xD

[@shequitawhiting5521]

Great video, one of these days I'm gonna get off my azz and do this!! Update: I Finally got off my butt...went grocery shopping and have all the ingredients I need to make fully raw cookies, pie, ice cream and all the lovely raw recipes the vegan movement has blessed us with, go Rawvana and all other potential folks thinking about incorporating more raw into your diet...yay now I'm gonna do it.

[@ElspethMuzzin]

okay can be our always

[@doretatopan1950]

Lol just about fangirled and started dreaming of Ansel ... Nice

[@chubsag]

Do you ever stop and think to yourself "Maybe these recipes are just a little too delicious?" Anyways I give this video a 10 out of 1,000,000,000.

[@Apollo440]

Have you tried to dehydrate them to get this dry cookie experience? You could also add some coconut oil into the creme and some kerob into the "dough" for a more realistic OREO experience :) Plus a tip for evenly round sides - press the "dough" between two baking sheets / silicone sheets and even out with a rolling pin, then find a shot glass or small cup and press the cup against the dough - voila!

[@TheGuppy2000]

take a shot every time she says okay

[@rutviraimagia1781]

😂😂😂😉

[@annburrell1052]

why are people so mean? you should be glad someone wants to share something with you.

[@457Deniz457]

okay :D

[@_Carmelia]

Impressive! You're a genius at this : ) Can't wait to try this with my daughter. She's an oreo fanatic. Thank you for sharing.

[@kimnguyen-tl8gx]

She repeated "okay" so much I wanted to my bang my head on a brick wall. But overall great video!! :)

[@adela3153]

I counted 26 times she said okay

[@liliewest1968]

Adela Myles It was actually 30 times :)

[@fitnfab6522]

Kimberly Nguyen Okay. it was so annoying. okay, but overall, love the cookies. okay. lol

[@shenicasmith]

I read your comment before watching the video and I laughed every time she said okay LOL.

[@kaytheeintrovert6260]

+shenica smith lmao me too!

[@gisan.4144]

Thank you for another awesome recipe, and yet so much healthier than those store bought oreos. I am going to try this.

[@evelynn9945]

I saw more people just putting a vanilla bean in their mixture, but aren't you supposed to cut it open and scrape the seeds out?

[@galinaottaway819]

Stop! You all... Rawana and Kristina trying to change Your Life for better! What's wrong with that?! You should be so so so Thankful, NOT Comparing and Judging People! You go girl! Doing awesome!!!!

[@rainbowkitten8990]

Ok? Ok

[@HarmonyAlbertini]

oh sweet heart ! I want to try those oreo and give the french version of them :D

[@Yovana]

yes!! you must! xoxo

[@veganka8318]

ok

[@AnnalieseDrewIngle]

it's cute how she goes "okay?"

[@izziemolina]

i was actually thinking that's it's kind of annoying how much she says okay...

[@LizzyJean217]

Rawvana, don't be sorry. Lots of people have quirks when they're explaining things like recipes. Haters will hate no matter what. Your "okays" are full of love and life.

[@2212egh]

WOW yovana te veias super inchada!! enserio ahora se te ve mucho mejor me encanta tu actitud positiva un abrazoo :)

[@MaryjaneMonarch]

I think the batter should be chilled, then rolled into a log and wrapped and chilled again, then cut into coins. If that does not work perhaps a cookie scoop could be good also.And a piping bag with a large tip for the filling.

[@ChannonRose]

OMG so glad I found your channel I can't wait to lKe these! Yum!

[@jdstep97]

This was so cute. She looked like she's ready for those cookies after the video is finally over.

[@afrizak]

I was gonna have a hissy fit when I saw the biscuits on the teflex ready to dehydrate. But I was pleasantly surprised that you didn't dehydrate - so I'm gonna try these out - they look delicious!

[@Nolegirl77]

For all the negative people....stop killing my vibe 🌱🌱🌱🌱🌿 I fuxxx with Rawvana’s awesomeness 😎

[@Nesja89]

Your skin is so shiny, so healthy! Beautiful:)

[@emilysheppardart]

ok... these were awesome for me to take to work when all the other girls in the office are eating chocolates and snacks... man so glad you showed me these

[@jilleybean5618]

I'm totally making these!! I'm craving a raw, vegan, chocolatey treat, and these sound like the perfect indulgence!!

[@amandalove73]

You guys do relies regular Oreos are actually vegan....right?? Check the ingredients

[@DebrasOriginals]

I am trying this very soon !! Must say.....You are the picture of health.

[@GreySalt]

Not a vegan but I would definitely eat these.Looks delicious:D

[@Marybellb]

Nice and golden girl. I appreciate your recipies. Thanks. Young, healthy, smart and worthy girl. Never change. Many people likes your way, others like Kristina, both are O.K. The world of internet is wide enough to give everyone a place and opportunity.

[@tonymartinell3409]

I just went vegan, well mostly vegan... I am easing into it. I cannot try some.. or all of your recipes I've seen. I am a foodie and I am amazed at the simplicity if how you put your recipes together.

[@zoerocksoutmyspace]

This is like a raw vegan ice cream sand which and a raw vegan Oreo cookie recipe in one! So awesome :)

[@jenniferdelgadocornier2456]

***** Hola, está receta no la he visto en el canal en español, de hecho he visto varias recetas que tienes aqui, pero que no tienes en tu versión en español, por favor, hazlas en español, saludos frutales desde Costa Rica

[@deedanner6431]

you can get mulberries at whole foods (if they don't have them , they will order them for you) or order on amazon.

[@wowza7101]

You have NO IDEA how happy I was to see this.

[@akosuamroney]

I agree with some of the viewers. Too much Raw Kristina and not enough of you. You seem to have a great personality that is uniquely yours, just share that part with us. Your videos are great.

[@MonsterBuddy10]

You say "okay" a lot and it is so cute!

[@desireehernandez6398]

Oreos are vegan, but this is a good recipie since it healthy, love it!

[@thatonegirl1249]

okay? okay? okay? okay? okay?

[@ulysandelysmahmah8642]

Hahaha. 1:12 person jumping in back by the fence

[@tenar1966]

these remind me of whoopie cookies that Mom use to make.

[@NikitaNipone123]

Se ve sumamente delicioso! Cuando haces la receta en español? Que lo mejor no te lo puedes guardar para el idioma de los americanos. Un saludo desde España

[@teamjoffery]

I'm SO going to try this!!

[@aslscott78]

***** STOP SAYING "OK" SO MANY DAMN TIMES..................idiot.

[@liliewest1968]

Thomas Scott The insult was totally unnecessary, I didn't like the Ok neither but there was no need for the putdown.

[@aslscott78]

Lilie West "OK" - thanks Lilie West - you are so kind, ok? I"ll stop saying mean things, ok? Are you a lesbian?

[@liliewest1968]

Thomas Scott No I am straight as it gets. I just care a lot about people. I believe we can disagree in the right way that's all

[@aslscott78]

Thanks Lille - I support you being Trans. Wanna be friends? I will send you my cell number?

[@TheModelNurse]

Your skin is amazing! You're glowing from all the living foods! Haha

[@someonesomewhere6633]

Wouldn't that taste more like bounty than oreo? I doubt you could replicate the oreo flavour with raw ingredients.

[@susanfudge1737]

What's bounty?

[@shannasisak]

Brilliant! I am totally trying the mulberry date bar cookie part!!!!!!

[@e.ds_]

carrot powder? Like powder of carrots? Huh? Can I replace that one with cacao? And what powder did she use for the filling? I didn't understand that one Need to try it!

[@functionalathleticsandwellness]

what can you use in place of those berries? where i am from i cant get them :(

[@sean13]

On day 4 of water fast. HAD to watch this!! Lol. Great videos!

[@tomxxdee]

oreos are actually already vegan!! if you don't mind that they're not raw, they r actually suitable for a vegan diet

[@Patyperezp]

Estas galletas sustituyen una comida completa? cuantas calorias son? y en que horario debes comerlas?

[@Nolegirl77]

Thanks for the recipe! Can I use Cocao to get the chocolatey taste or is your ingredient required?

[@lilyrod0618]

I had no idea dates were like honey....super sweet

[@carmengomez-munoz4723]

Recipe looks good, however, please limit the number of times you say "ok" . OK

[@Xxaridan]

Hey! I love your videos! Keep on being your bubbly self because I love every minute of it :) I can't wait to try out your yummy-looking spaghetti recipe tomorrow! I hope you have a great Spring!

[@dhlolaa]

I did them .. twice :D .. my family LOVES it :D .. thank youuuuu

[@66JLB]

I like the way Mulberries smell, I don't know if I want to eat them z we're about to see

[@Olgaflor4]

can you put names of all ingredient on ecra when you show it? its more easy for me (and i think for many people who dont know very good english like me )

[@Birdy24421]

More or less where can you find these ingredients? Like the mulberries or vanilla bean or the coconut can it be any shredded coconut?

[@BlondeVanity]

How true to taste are these, I'm not sure how I feel about these

[@hillaryhonde8425]

Would it be better to dehydrate the cookies so they're more crunchy like real Oreos? :O

[@elsasanchez2725]

Looks good! I was hoping for a close up look

[@silkstockingstx]

Hi Rawvana really like your videos and asking do you have a vegan book of recipes. Please let me know. Thx

[@urbanwoulf]

Okay

[@ruiareias1551]

keep up the good work, love your recepies, kisses and hugs from portugal

[@GoodWillPrevail]

Made these and they were fantastic!

[@TaKreatywna]

Hello ! I love your recipes and your channel :) it's very pleasant to watch. I'm also vegan over a year now and I will never go back :) Can you recemmend any substitution for mulberries in such recipes? In my country (Poland) we don't have them and there are many many recipes in the internet for raw cakes and cookies with them. I would be really grateful for your recomendations ;) Love you :)

[@BzHealthyMama]

Can't wait to make it for my kids

[@neighborhoodniqabi]

I really REALLY do not like coconut. Is there anything else you would recommend for the filling of the cookies?

[@mcbabers]

frozen bananas!!

[@neighborhoodniqabi]

Thanks LifeInMyEyesx3 & mcbabers

[@cocochanel509]

OKAY!!!😂

[@Thasmoothone31]

Can I use a high power blender for the ingredients or food processor is necessary?

[@Qwazier3]

They look more like whoopie pies but hey, I'm game for anything cookie related.

[@stakhiIII]

How creative! Yum!

[@LindaFerreyraSandoval]

I am so excited! I will have to try this sooo soon. Thank you Rawvana

[@lightspanish]

I have tried to find mulberries everywhere but cannot find them anywhere. Can dried figs be used instead?

[@VeganCenobite]

They look more like oatmeal creme pies...

[@AleighaLRivera]

your body deffinetly accepts this better than standard oreos

[@karlagora8669]

Where can I get the dried white mullberries? or what can I use instead?

[@annied1738]

Is there anything else that you can use besides coconut for the filling, I do not like coconut

[@jeseniaalix7398]

these look yummy ! is there an alternative to vanilla bean because those are so expensive just for one bean its around $15 to $20

[@melissaflores642]

A small table spoon of vanilla extract, vanilla paste or even powder will do fine :)

[@damaris708]

porfavor Rawana tienes buenas recetas, las podrias poner en español? muchas gracias :)

[@MichaelaHutchison]

These look delicious! Can't wait to try them!

[@suzieqshair]

awesome recipe!

[@xxxloplopxxx1991]

Thanks a lot Mrs. Mackey .......M'kay !

[@Bursleygirl]

Are they dried dates you soak? Loving your channel 😊

[@MrsFrau]

Lol just for your information 100g fresh lettuce contains 1%! protein. 100g fresh spinach 3%. Same goes for bananas, oranges and other fruits.

[@kraziie16]

Question so , you don't eat any Mexican food , like tamales or menudo or you substitute with meatless? You are Mexican right. Im pregnant and a little obese and its a risk to the baby , and I started to eat healthier , I would love to try the rawvegan but I can't ever give up Mexican dishes. Plus I'm curious if that's safe to try while I'm pregnant I know that I could lose weight while I'm pregnant or until I hit the 2nd trimester. You could still be healthy as long as you not eat as much of dishes and just have fruit and veggies on daily basis. This isn't a rude question but I was just curious , I tried the watermelon detox challenge and loved it , watermelon is one of my best fruit .

[@ManifestingMariah]

3choBlaster there are tons of people who have eaten a raw diet during pregnancy and their children are completely healthy, and so are they. You are the one who obviously doesn't know what you are talking about. :P

[@lourdeslp9980]

Hola, podrías decirme por favor cuales son los ingredientes en español?

[@ManifestingMariah]

Las galletas: 30 dátiles mojado 2 tazas de las moras secas 2 cucharadas polvo de algarroba vainilla El glaseado: la carne de 1-2 coco joven tailandés 2 cucharadas de coco rallado seca Discúlpeme, estoy recién aprendiendo español pero espero que esto ayude. :)

[@lourdeslp9980]

LifeInMyEyesx3 Genial! muchas gracias!! tu español es fantástico! Gracias

[@gonewiththebooks7772]

I know that most raw vegans eat as much fruits and vegetables as they want.. But what about dates? Since they are higher in calories and sugar

[@apretue]

can I soak some dried plums instead of dates?

[@grissystandup]

Woooow what a great recipe!!! Yumm yumm

[@Yovana]

thank you!! happy you liked it :D

[@elkilinnea9497]

try adding some mint to the coconut cream next time!

[@paolajrodriguezc]

Hola Rawvana, me podrias decir que es "mulberries", lo encuentro como moras, pero lo que muestras en el video parece un tipo de nuez. Gracias!!

[@lamarie1977]

son moras deshidratadas si entendi bien supogo que serian moras blancas

[@abdellatifaimadeddine1770]

let me tell you that you're even sweeter than these Oreo cookies. you're so pretty, and I like your voice when you sing "it's Re...ady". with my respect.

[@carolinaherrera8909]

Where do you get carob powder? I don't know where to get that in my country

[@MySupergirl27]

I needed this in my life

[@barasykorova]

Thank you Rawvana, keep on doing what you love :-) Sending my deepest support

[@sharmelyascuequintanilla1225]

Rawvana estas galletas oreo no hay en tu canal español...

[@huriye161]

Notice how she is constantly saying "ok" after every sentence lol.

[@conprofkeny470]

lo tienes en español rawvana, me gustaria. por favor

[@kiwwwwy]

i always wonder what do you do if you are a raw vegan that doesn't like dates