Ashokji told me, "Each chakra has a origin and a doorway." www.meditative... / forrestknutson Thank you to Doug Gemmell for the amazing music!
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@ententchen Жыл бұрын
I can totally confirm all of what Forrest is teaching in this video. Om Japa is like a miracle technique... I just did a little 15-30min meditation session this morning and was "high" for the rest of the day. Felt the bliss in my whole body and was intensly uplifted. What a wonderful day! And the more you do the cleaning the more blissful days you'll get... it's a totally mood turner into unconditional happiness and joy. Forrest and his teaching is such a gem, I cant believe how few views this wonderful channel has! If you are new here and reading this, check out Forrests new book which was just released a couple days ago. It is the distilled knowledge of all his videos here. The price is a joke for the benefit it will bring into your life if you give it a chance and start to meditate each day. Blessings to all of you 😊🙏🙏🙏
@ForrestKnutson Жыл бұрын
What a beautiful and heartfelt testimony! 🌹🌹🙏🙏🥰🥰
@williamcranstoun9566 Жыл бұрын
I find that over and over you help us make little conceptual shifts about yogic ideas that greatly impact practice. This is a great example. Wow. and of course your laughter helps a great deal.
@ForrestKnutson Жыл бұрын
So perfect William! 🤩🤩🙏🙏🌹 and the laughter! 😅😅🙏🙏
@claudiavoigt7563 Жыл бұрын
Pranam to you Forret. So much joy listening to your teachings. Thanks for making the -1 Yogi Probems so much fun. A wonderful possibility you provide.
@ForrestKnutson Жыл бұрын
That's so perfect! Yes! Haha those infamous negative one yogi problems! 😅😅🌹🌹🙏🙏
@colleencarone8650 Жыл бұрын
This is great to know! I learned about chakras with dull drooping flower petals and “somehow” waking them up so they became bright and upright with open petals, and then getting to know each petal on each chakra. I also learned about chakras as geometric shapes and colors that appear once awakened. Thanks, Forrest! 🙏🏼💗
@dianecurran3648 Жыл бұрын
Beautiful! Thank you Forrest! It seems as though it is a bit of a paradox, because when the chakras are clear, there is a static effect of repose and quiescence, and yet simultaneously there is a continuous movement of endless becoming into who we truly are where there is no seemingly end. Stillness and becoming working together. In the Ocean of Knowing they work together seamlessly as one.
@ForrestKnutson Жыл бұрын
Amazing Diane! So beautifully said! 🤩🤩🌹🌹🙏🙏🌟🌟
@charleslewis3045 Жыл бұрын
great video Forest ! have never seen you so excited, and laughing so much in a video… great vibes 😅😃😃😃
@ForrestKnutson Жыл бұрын
Haha! Excellent, yeah I almost lost it, LOL! 🤩🙏
@saikatbanerjee4724 Жыл бұрын
Amazing as Always!
@loveadeola Жыл бұрын
Don't we just love Forrest's joyous energy? 😅
@ForrestKnutson Жыл бұрын
Haha! I hope it is infectious! 😅🤩🙏🙏🌹🌹
@loveadeola Жыл бұрын
@@ForrestKnutson it's infecting me already 😂
@ForrestKnutson Жыл бұрын
@@loveadeola 😅😅😅🙏🙏🙏🤩🤩🤩
@chrisvanderwoerd9932 Жыл бұрын
I never understood the subtle difference between Kundalini and Kriya before. Kundalini almost seems like a trap. Thanks for the clarification. Thanks for Ashokji and you!
@ForrestKnutson Жыл бұрын
Perfect Chris! Yes it certainly can be! 🌹🙏
@viafrequency Жыл бұрын
Oh Forrest, I just adore your laugh and your personality; I resonate with you in so many ways. Thank you for explaining things with such simplicity & clarity. Sometimes all it takes to change everything is a slight shift in perspective. Really appreciate you. 🫶🏽
@ForrestKnutson Жыл бұрын
Thank you so much! I love hearing that! And I love your channel! 🤩🌹🙏🌹
@trmarple Жыл бұрын
This was great Forrest. The do be do be as well as the Navi teaching has really lead to great experiences. Absolutely love the simplicity! Thank you good sir! Have a blessed weekend 🙏🏼
@ForrestKnutson Жыл бұрын
That's so fantastic! Thank you Ted! 🤩🌹🙏
@jannareindel6263 Жыл бұрын
Another thank you on Forrest Friday! 💝
@ForrestKnutson Жыл бұрын
Haha! Kinda catchey, right? Thank you! 🤩
@jannareindel6263 Жыл бұрын
Definitely!!!
@drc9708610 ай бұрын
Oh come on, you are the missing link for us all, in meditation. So good at this you are. You mentioned Star Wars in one of your videos, and this brought back my memory of watching one of the original Star Wars movies in the early 1980s in a theater. I remember well that subtle feeling when Luke is training with Yoda. You are my Yoda, Forrest. Not hyperbole, simply how different I feel in the last 8 weeks since I discovered you. 😀
@ForrestKnutson10 ай бұрын
I love this. One of my students called me the Mr. Miyagi of Yoga, and now the Yoda of Yoga. So cool. So glad that it's all clicking for you!!
@HMALDANA Жыл бұрын
Wise words, Forrest! Personal experience is the real deal. Teachers do inspire, but you gotta cross the bridge yourself! Blessings and blissings!
@ForrestKnutson Жыл бұрын
Exactly brother! 🤩 🤩🙏🙏🌹
@angiewright-artist8246 Жыл бұрын
I really enjoyed this! Great video!
@ForrestKnutson Жыл бұрын
Fantastic Angie!
@draganpa2911 Жыл бұрын
In depth explanation of Om japa technique , now I understand Lahiri Mahasaya word's on Om japa in chakras , thank you
@ForrestKnutson Жыл бұрын
Perfect! 🤩🙏
@Vshamann336 Жыл бұрын
Thank you forrest, I can't explain to people how much it can help to see and hear something scientifically proven or shown. But even when it's just illustrations that aren't really to the scientific method but from experience, I've noticed that I quickly pick up on doing things when shown a visual with an explanation
@ForrestKnutson Жыл бұрын
Fantastic Shane! I know what you mean! 🤩🤩🙏🙏
@Vshamann336 Жыл бұрын
@@ForrestKnutson I've been scheming up a phone application idea for meditators. That has good information like this and good illustrations that are scientifically backed. My dream is to have one that actually has sensors and EKG style helmets to actually tell you what brain waves and what biometrics you have. So you can 100% identify where you are in your meditation. The question is is this something possible to do cost-effectively
@NinjaArts6 ай бұрын
Very nice!! 🙏❤️
@pavneetkaur4545 Жыл бұрын
Thank you, Forrest! I just love the laughter as it somehow transfers. If I keep watching your laughter, I will remain in bliss, I reckon! lol! 😆😆🙏🙏🌹🌹
@ForrestKnutson Жыл бұрын
Perfect! Haha! I'm so glad! 🤩🙏🌹🌹
@Aserium Жыл бұрын
Once again, thank you Forest, seem to have the perfect advice every video for every scenario that's arising in my journey :)
@ForrestKnutson Жыл бұрын
I love that Synchronicity! 🤩
@tumareyoga9041 Жыл бұрын
Love videos about the chakras, they are so important Guruji 💜😊🙏
@Terciorb Жыл бұрын
amazing !!!! thanks!
@ForrestKnutson Жыл бұрын
Wonderful 🙏
@OctoBox Жыл бұрын
Thank you Forrest-ji!! I've been waking up (from deep sleep) to find myself in the middle of practicing Kriya a lot lately....the subconscious is getting programmed!! .....and when that's not the case waking up to practicing BPV from the subconscious -- with huge breath holds, all again coming out of the subconscious while asleep. I love it!!!
@ForrestKnutson Жыл бұрын
Amazing! Now see if you can get Bliss in your dreams. That way you spend the day in Bliss and you sleep with bliss.
@subhaarthanari9323 Жыл бұрын
Dear Forrest Guruji, thanks for this very timely video and gauntlet. Om japa did magic for me just yesterday, I was much troubled by grief standing in a jampacked train and started Oming into 3rd chakra and bit of 4th and later on somehow felt, the sharp edge of grief has changed, grief became somehow manageable, I will keep doing this and hopefully experience bliss in all chakras, thanks for the wonderful explanation. Namaste.
@ForrestKnutson Жыл бұрын
Subha I'm so amazingly proud of you. Well done and that's exactly the idea of the process. 🤗🙏
@raamkumar1979 Жыл бұрын
Fantastic Brother ❤ Getting understanding with chakras Great🙏🏻🙏🏻🙏🏻
@ForrestKnutson Жыл бұрын
Fantastic Raam! 🤩🙏
@drblaneyphysics Жыл бұрын
THIS was one of the most useful/awesome/wonderful videos i've ever seen. Thanks Forrest! This is helping me really understand so much more about om jappa. It's like silencing the chaotic sound waves in the aeather, isn't it?
@ForrestKnutson Жыл бұрын
Exactly right! If you go back with one of my early videos with Ashokji, you can hear him say almost exactly the same thing.
@drblaneyphysics Жыл бұрын
@@ForrestKnutson OOh really? so cool. --and all thanks to you, Forrest, the one who transmitted the info accurately !!!
@treeofyoga8382 Жыл бұрын
This is gold! ❤️
@OctoBox Жыл бұрын
Gauntlet Set!!!!!
@ForrestKnutson Жыл бұрын
🥳🥳🥳
@dakotahsimonson631 Жыл бұрын
Woah !🔥🔥🔥🔥🔥🔥
@i_love_god1011 ай бұрын
Hey Forrest- One question I am always curious about- how chakras are oriented within spine? On Sushumna, are they horizontally located (vertical axis passing only through center of the chakra without touching any of its side) or vertically located (vertical axis passing through center of the chakras but also touching at least two other points at bottom and top)? I know that Sushmna pierces all the chakras but haven't read anywhere how chakras are oriented on Sushumna. Can you please elaborate? It would be awesome if you can provide some book reference that gives these details.
@dakotahsimonson631 Жыл бұрын
And my third chakra is very blissful
@ForrestKnutson Жыл бұрын
Excellent!
@DenizSasal Жыл бұрын
Your positivity is contagious! Thanks for sharing your knowledge. How long should I Om into my chakras? Is it minutes of Om and minutes of Feeling it? Days? Months? How long did it take you to feel bliss in all your chakras? Sorry if my questions sound ridiculous. I am quite new to this - but quite amazed, to be honest :)
@bluerain704 Жыл бұрын
Can anyone tell a beginner the position of the tounge when you do the OM sound? Does it even matter? Also I heard visualizing the infinity symbol in gold color where your third eye is, will open the third eye... Anyone heard of this and can give positive feedback? TYVM
@ForrestKnutson Жыл бұрын
You can try saying the ohm out loud that's fine, but then eventually you want to be able to say it only internally. This will allow you to sit very still as you go up and down the six chakras. As you practice the HRV resonance breathing, you'll find that you automatically become still, and that Stillness will automatically bring you spiritual experiences that you might equate to your spiritual eye. So the whole process is very natural. I also have a bunch of videos about the third eye and how to develop it.
@joncen2658 Жыл бұрын
I like how you presented chakra and I agree with it. My question is where should I practice on japa: right in the origin of chakra or in the back extension of it outside of body.
@aloksahu7208 Жыл бұрын
🙏
@Vanderful_life Жыл бұрын
student started to be trans-parent , with pronouns who/where how feeling bliss can help individual on a collective level? is it something on rising on consciousness level for individual or can be used for benefit of others
@drblaneyphysics Жыл бұрын
Totally for the benefit of you, others around you, and the planet. Who would you rather sit by on a bus, a person in torture or a person in bliss. If it's the bliss person, you may just start to resonate in bliss too. I feel like we are being taught, in a metaphorical sense, how to ring a bell to get the cleanest and most beautiful tone.
@webby89508 ай бұрын
So you focus on the doorway first until you peel back the onion, not on the point on the spine itself? I feel like I missed something 😅 Also, do you need to emotionally trigger yourself before you do Om Japa for it to be effective? Can it perhaps be more effective when I Om, for example, when I feel the worst?
@rinakaur7245 Жыл бұрын
How do you OM into a chakra?
@kidsinthefield Жыл бұрын
Thank you as always for your very clear explanations Forrest. As we have learnt, moving from Chakra to chakra as you Aum into it doesn't always allow you the time to feel the Chakra before you have to move on to the next. This is especially relevant if you are using Om Japa at the same time as HRV. You have to move with the breaths. Is it ok to go back to each Chakra after the full cycle and feel each one individually? Thank you again.
@victorsaitta3910 Жыл бұрын
Thank you guruji! If all you are feeling is Bliss and not the chakra do you just OM into the Bliss? Also, I find it easier to focus on my chakra’s from my back. Should I focus on my chakras from the front as I inhale and from my back as I exhale, or does it actually matter? ❤🙏🙏📿🕉
@ForrestKnutson Жыл бұрын
You can continue to chant into the chakra, and you will reveal more of its innermost nature which is the Bliss. So you're not chanting into the Bliss as if you were chanting into a negative emotion, you are just continuing to chant into the cup to reveal a deeper layer. I would pick one side or the other for a session. 🤩🌹🙏
@peruviansublime4819 Жыл бұрын
Just amazing info you share, this morning after only 10 minutes of doing 5 breaths x minute I automatically let go into an amazing bliss state that lasted for quite a while. Next will om into the chakras, havent done that yet and still feeling major bliss, its like getting high naturally, no drugs needed. Thank you Forrest ! Do you offer a certification program? Would love to share you knowledge in spanish to the latin american market is huge..
@ForrestKnutson Жыл бұрын
I've been working on a book and out of that will come a training as well of the fundamentals. And if you are really ambitious I also train teachers in Kriya. 🤩🙏
@peruviansublime4819 Жыл бұрын
look forward to it, I'll email you to stay updated, thanks!😎
@Sassieone1 Жыл бұрын
Hilarious 😆 Joy 🤩
@ForrestKnutson Жыл бұрын
Haha! 😅😅🤩🤩🙏🙏
@sandipanroy2431 Жыл бұрын
Sir I feel an experience of half outof body like floating while lying down in bed . Then a thought ( can i never get back my body) came , i stopped my meditation.
@dakotahsimonson631 Жыл бұрын
🤣🤣🤣
@fhoniemcphonsen8987 Жыл бұрын
Talk about polishing the mirror into non-existent
@ForrestKnutson Жыл бұрын
Yes exactly! 😅🙏
@sandipanroy2431 Жыл бұрын
Sir is introvert good or bad??
@ForrestKnutson Жыл бұрын
It is only a personality choice which is a binary choice soon after birth. For the yogi being an introvert is a boon. However even the extrovert can easily learn to meditate with the right instructions. The deeper point of knowing if you are introvert or extrovert is figuring out how you can balance your personality and be closer to the middle.
@sandipanroy2431 Жыл бұрын
@@ForrestKnutson guruji , what's your view on education??
@brynbstn Жыл бұрын
Forrest, you seem to be assuming the mind is the brain and the brain is the mind. It’s definitely a big part of it but the mind could be the entire body, all organs, all systems, especially the nervous systems, the whole thing…. Something to contemplate…
@ForrestKnutson Жыл бұрын
Thank you. Actually the brain treats every cell as part of itself through neurotransmitters.