Original Yoga Challenge: Day 17 - Slow Full Body Flow (Beginner)

Today's class is something I always enjoy practicing and teaching: flows that cover a little of everything. The entire body is going to work in today's flow but at a slow, steady pace that won't leave you exhausted by the very end.
There's lots more where this came from. Get your yoga here:
www.badyogioff...
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: KZbin50. You can check out the studio here: studio.badyogi...
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