Рет қаралды 9,888
I feel like I've done so many varieties of this class but it is one of the most highly requested classes. So, whether you have to sit a lot at work, or for your commute, or whether you just have tight hips - this one is for you.
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My website for all free classes & yoga resources: www.badyogi.co...
Want new full-length yoga videos every week & a library that's constantly growing? Get more in-depth classes by joining my Bad Yogi Studio:
studio.badyogi....
OR, do my 12-week Yoga Program that incorporates yoga AND strength training, PB Resolution! Just like the original Perfect Body Yoga Program, this operates on the belief that the "perfect" body is simply the healthiest version of the body you already have.
www.pbypr.com/