Yoga for Tight Hips

  Рет қаралды 9,888

Bad Yogi Yoga

Bad Yogi Yoga

Күн бұрын

I feel like I've done so many varieties of this class but it is one of the most highly requested classes. So, whether you have to sit a lot at work, or for your commute, or whether you just have tight hips - this one is for you.
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Find me on...
Facebook: / badyogiofficial
Instagram: @badyogiofficial
My website for all free classes & yoga resources: www.badyogi.co...
Want new full-length yoga videos every week & a library that's constantly growing? Get more in-depth classes by joining my Bad Yogi Studio:
studio.badyogi....
OR, do my 12-week Yoga Program that incorporates yoga AND strength training, PB Resolution! Just like the original Perfect Body Yoga Program, this operates on the belief that the "perfect" body is simply the healthiest version of the body you already have.
www.pbypr.com/

Пікірлер: 14
@amysaysamy
@amysaysamy 3 жыл бұрын
I have done this before bed SO MANY TIMES - love it
@sashaames9952
@sashaames9952 Жыл бұрын
Saw this one suggested on the newsletter. Terrific short class with supine and seated hip-openers!
@bishral-ujayli8536
@bishral-ujayli8536 7 ай бұрын
Great routinem as always. Thank you Erin
@bellabam8
@bellabam8 5 ай бұрын
Terrific class 😁
@nancybriscoeindependentsce3171
@nancybriscoeindependentsce3171 5 жыл бұрын
Absolutely awesome practice for a cool Newfoundland day! Thanks Erin!
@k.dirksmeier7712
@k.dirksmeier7712 5 жыл бұрын
Did this after my powerlifting workout and it worked wonders. Thank you!
@badyogitv
@badyogitv 5 жыл бұрын
Yes! Good for you! I'm so happy to hear that!
@jennifergreggs750
@jennifergreggs750 5 жыл бұрын
One of my favourite yoga videos ever! Thank ypu
@badyogitv
@badyogitv 5 жыл бұрын
Thank YOU!
@spielliste
@spielliste 2 жыл бұрын
@jennifergreggs750
@jennifergreggs750 4 жыл бұрын
A class for better sleep would be wonderful
@badyogitv
@badyogitv 4 жыл бұрын
Hi, Jennifer- I have the perfect class for better sleep! kzbin.info/www/bejne/Zma0Y4iars2jac0
@ChrisZemdegs
@ChrisZemdegs 5 жыл бұрын
Namaste
@spielliste
@spielliste 2 жыл бұрын
❤2
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