Original Yoga Challenge: Day 19 - Yoga Twists (Intermediate)

Today's class is perfect for when you want a little detox OR if you could use some help with digestion. We'll do lots of favorite poses with twists.
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If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: KZbin50. You can check out the studio here: studio.badyogi...
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