Building Strength with Speed

OriginalStrength.net
In this video Tim talks about and demonstrates how to build strength with speed. Or the absence of speed. There is also some single leg deadlift action in here to help you build body control. Give it a look and let us know if you try it. #originalstrength
#pressingreset
#becomingbulletproof
#pressreset
#movementheals
#becomingbulletproofproject
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[@yunasburney2602]

I tried the movement ,it was so relaxing.I want to continue with the practice, thank you.

[@OriginalStrengthSystem]

Wonderful!

[@jedimind5337]

have just tried it out. damn! i think it'd be awesome to make a 5 min program out of this

[@OriginalStrengthSystem]

It is awesome! And also surprising how it makes time fly by. It’s quite the challenge and play...

[@dropweightdaddy]

Impeccable control Brother!! Keep up the great work.

[@OriginalStrengthSystem]

Thanks!

[@varunkumar4690]

I am wondering if Tim can do flips, cartwheels, handstands?

[@OriginalStrengthSystem]

Ha! Yes, I can do cartwheels, summersaults, and handstands. However, handstands are hit or miss and “flipping” really isn’t something I set out to do. The risk reward ratio isn’t there for me. Cartwheels though, sometimes they call to me.

[@1lunarin]

can you please show more from the back angle i have alignment issues and need different angles

[@OriginalStrengthSystem]

I’ll see what I can do.