60,000 and 6 ways to Rock for Health

To further your resilience, check out the Daily 21s movement program here:
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or here:
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In this video, Tim demonstrates 6 ways to rock to say "Thank you" for 60,000 subscribers. So, Thank YOU!

[@philtimedavidfpw]

That's a crime. This channel should have at least 1 million subscribers. And please do post the video on push-up variations.

[@OriginalStrengthSystem]

Thanks so much for the encouragement

[@stephaniebraden177]

Facts!💯

[@anc3133]

Feels good. Thank you

[@OriginalStrengthSystem]

Great to hear!

[@robinkelly6860]

I've been with you here for more than a few years! Congrats Tim. We all love you ❤

[@OriginalStrengthSystem]

Thank you my friend!

[@dradabaugh]

👏! Congratulations and thank you! I've learned so much from your channel

[@OriginalStrengthSystem]

Thank you!!!

[@spinelli6666]

Been here since 2014 and these movements are key to longevity Thank you sir and Congratulations

[@OriginalStrengthSystem]

That’s so awesome!

[@JamesArmstrong-mt4lu]

Congratulations! Finding your work has been a blessing.

[@OriginalStrengthSystem]

Thank you so much!

[@Alexander1005]

You deserve ever single subscription and another 60,000 🎉

[@OriginalStrengthSystem]

Wow, thank you!

[@kayshawdah2499]

❤🎉❤🎉❤🎉

[@Rid3thetig3r]

Well done Tim and team!

[@atalantak9205]

This channel has helped me through my journey of overcoming hand overuse syndrom and led me to get a better intuitive understanding of my body in general. No athlete here, just a professional musician 🙏

[@OriginalStrengthSystem]

That’s so wonderful to hear!

[@johnmac8525]

Tim, thank you from your Canadian friend. Your humour and lighthearted delivery of ideas just feels right and is rare. Along with our mutual friend Dan John you have helped made movement and health vanity free ad fun. Thanks again too for your kindness in my healing journey…💖💪💕

[@OriginalStrengthSystem]

Thank you!!!🙏

[@AdrianneLui]

🎉🎉🎉🎉... Congratulations and thx for reminding me the different type of rocking.

[@OriginalStrengthSystem]

Rock on!

[@crossedpolars]

Congrats, well deserved

[@OriginalStrengthSystem]

Thank you!

[@everettgooch5114]

Thank you Tim. I used to think I was alone in my love of crawling. My neighbor's were concerned I was crazy. I used to crawl around the neighborhood. Now I just crawl in my back yard. Thanks for the continuing inspiration and motivation.

[@OriginalStrengthSystem]

That is awesome!

[@everettgooch5114]

Tim, I do the regular rock every day.

[@pabloguaramato1217]

Congrats on hitting 60k subs! I've been following you for a couple of years now and I've found tremendous benefits practicing the resets and other fun stuff you post in here. It's safe for me to say that you've changed the way I approach movement practice, and cranked up my fitness level in general. Thank you, truly.

[@OriginalStrengthSystem]

Awesome! Thank you! So glad it’s been useful to you

[@margaretek5350]

🙏🙏🙏🙌🙌🙌👏👏👏

[@everettgooch5114]

With your permission, I would like to post a video tonight doing the rocks you recommend, minus the kick stand rock. I will fall on my face with this one. Thanks for the motivation. I, of course, will give a huge shout out to you and Original Strength.

[@OriginalStrengthSystem]

Absolutely!

[@user-ie3vj9fm9y]

Congratulations. What you share is worth way more subscribers. I always feel like I know a secret that few others do. Thank you.

[@OriginalStrengthSystem]

Wow, thank you!

[@user-ie3vj9fm9y]

@@OriginalStrengthSystem I'm certain you've helped far more people than the statistics suggest. Beautiful ripple effects across the globe. Plenty of imitators but your humour and humbleness make you the original movement man in my book.

[@OriginalStrengthSystem]

@user-ie3vj9fm9y 🙏🙏🙏

[@craighembree3101]

Thanks for all you do, Tim. I’ve subscribed for over five years, have all of your books (except the newest one, which I’ll get soon) and I do my OS practice every day.

[@OriginalStrengthSystem]

That’s so wonderful to hear!

[@yvonyuen810]

Job well done 👍

[@OriginalStrengthSystem]

Thank you!

[@ChinVape]

good ol fashion number 6

[@fhoniemcphonsen8987]

🎉👏🎉

[@OriginalStrengthSystem]

🙏

[@alexb5787]

Amazing achievement! I’ve done the in person OS rest and Pro courses and they are great. Definitely recommended! Cheers Alex (from the UK)

[@OriginalStrengthSystem]

Thanks so much!

[@terryeichler351]

Rocking is a good way to loosen up the tight spots in the body.

[@OriginalStrengthSystem]

Right on!

[@mikemolaro4198]

Wow. Congrats, Tim!

[@OriginalStrengthSystem]

🙏bro!

[@smoovmoves]

Congrats! Love your work!

[@OriginalStrengthSystem]

Thank you!

[@sindiaprr4237]

Longevity Guru- Tim, Rocking is panacea for all illness psychological or physical , beblessed forever, You are blessing to the world. Kudos to you..

[@OriginalStrengthSystem]

🙏❗️

[@robertwhite2449]

Tim your channel has been with me for over 6 years and you are still one of my favourite movement gurus. Your innovation in ways to move is ceaseless and genius. When I developed CPPS and had to give up pretty much all of your typical exercise modalities I was devastated as exercise was such a massive part of who I am, but when I discovered Original Strength you showed me ways I could move again without being in pain and it's no exaggeration to say you gave me back a big part of my life. Thank you and God bless you Tim

[@OriginalStrengthSystem]

Robert, thank you so much for sharing this with me. I’m left speechless and humbled. I’m so grateful these videos have been helpful to you. Thank you my friend. God bless you!

[@everettgooch5114]

I am going to try the others tonight. A bit concerned about the kick stand rock.

[@user-wm4oe4kk7t]

Very useful video!

[@OriginalStrengthSystem]

Glad it was helpful!

[@vladimirrakic]

I don't know about everyone else, but I couldn't take my eyes of Tim's shoulders while watching the kickstand rocking and the Stevie. 😂😂💪

[@kenfinley3586]

When I saw the title, I thought wow Tim has really outdone himself. He is going to show us 60,006 ways to rock (60,000 and 6). 😆 Congratulations, my brother. I'm gonna be here each week for next 60,006 videos.

[@OriginalStrengthSystem]

Ha! Thanks brother. Now to come up with another 5 ways to rock…

[@brentbower9935]

Thank you Tim! This rocking technique has been so useful in my life. As an MS patient, all your videos have helped me regain my equilibrium and keeps me moving. Thank you so much. Keep the videos coming!

[@OriginalStrengthSystem]

So grateful to hear this! Keep moving strong!

[@lampshade7764]

jus saw ur video on hindu pushups from 2014 and now i love ur channel lol

[@OriginalStrengthSystem]

Welcome!

[@dimitrimols7935]

Congrats !!!

[@gallashaw6]

Man! this channel should have 600,000 subscribers great instruction on great exercises much appreciated Tim

[@OriginalStrengthSystem]

Thank you!

[@cmbfarrugia]

Awesome but I do have a question. I am fused C3-T2 can I still do the last one?

[@OriginalStrengthSystem]

Yep! Just move where you can - be curious but not aggressive

[@Rokia2003]

Just found this video, will this help with swayback?

[@OriginalStrengthSystem]

Try this Hinging vs Anterior Pelvic Tilt kzbin.info/www/bejne/pGWpgphnabyppaM

[@Rokia2003]

@@OriginalStrengthSystemsorry I tried that video but my rib cage is so compressed and basically flat that my range of motion is very small. Like I had an anterior that turned into swayback. . I’ve been tried to expand my rib cage but I don’t know what to do first.

[@OriginalStrengthSystem]

@Rokia2003 any motion is good motion no matter how small the motion. It’s still worth exploring. You may need to start with breathing though. It’s the foundation. How to Open the Rib Cage to Breathe Better kzbin.info/www/bejne/Y5mpl6J8fZuDhJY

[@doranselwyn8608]

In the thumbnail it looks like you have a man bun.

[@OriginalStrengthSystem]

I don’t have the patience for that!