Does Your Body Posture Change Your Maxilla? | Mew Review

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Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
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[@Nadaa19127]

You know it’s a good day when Mike mew uploads

[@ZapHc]

You're right

[@nevin8604]

But i feel he's taking the simplest questions in his qna session which he has already covered a lot of times. But i did got some value from the video so thanks to him.

[@ZapHc]

@@nevin8604 you're right too

[@joogieboogie616]

@@nevin8604mewing app for better information

[@byekai2key]

Hit the spot bruv

[@albertocapo9906]

Guys do not absolutely DO NOT underestimate the point he makes about body posture. I started mewing when I was 18 and up until about 24 I noticed great changes better jawline cheek bones even my nose changed etc. however my chin had always been slightly recessed. I looked more into mewing and I started swallowing and chewing better and holding a way better posture with my neck almost always straight with my head looking straight almost down and when I new I am almost alwyss in a chin tuck and in about 6-7 months even less at the age of 25 my chin came forward to an ideal projection from the side. Body posture is so important !!!!

[@dhirajsingh9452]

Bro I extracted two molar teeth in one side .can I great result by mowing .posture.. some people says you can't achieve good jaw because your jaw will be shrink 😢is it TRUE?😢

[@sureshkumar-hu3xy]

Bro can you explain how was your teeth position while mewing 1. Lower front teeth slighty touching behind the upper front teeth OR Lower front teeth and upper front will be in touching like clenchingg Please replay Which is correct

[@yell9140]

Lower teeth should be ~3mm behind front teeth

[@robby7025]

Recessed chin so

[@aternosmalix2347]

@@dhirajsingh9452 salludon got his wisdom teeth removed and still became a psl god after 1 year and 8 months of hard mewing

[@Tubeytime]

Kudos to the editor(s)! Keep up the good work!

[@LEAHBENYOSSEF-lh1ex]

I have been mewing for 4 months and it's drastically improved my TMJ. Thanks soo much❤.wish I could do more to show my appreciation....GD bless....it's the remedy I've needed for 18 years...

[@user-zk6kh6fy4j]

I've been mewing throughout the whole video

[@triggerskull]

Same. Mewing is best while watching these videos.

[@kittipanwangsakarn4960]

Good job and congrat. a bit improvement suggestion that when there's any specific term (e.g. TMJ) be sure to include some graphic + the full word pointing to where it is to clearly show the position of it. do this will helps your video showing even more professionalism, helpful, and more useful for the follower. (which potentially attract new follower as well for it's easy digest info)

[@trjstang6935]

k

[@Chantaloweissi]

Headaches, I s been getting gripping headaches and searched that a lot of people get this. Please cover this !!! 😅

[@smallkotiko]

don't push too hard

[@TheEzBear]

25 seconds ago is awakening. I am now the supreme mewing deity

[@yazzi373]

Could you please create a video highlighting the condition known as long face syndrome or facial hyperdivergence? Maxillofacial surgeons often struggle to diagnose this condition accurately, sometimes mistaking the necessary treatment of shortening the lower facial third as a cosmetic procedure. However, it is important to recognize that it is a medically necessary intervention to address this underlying condition, which can lead to various problems such as TMJ, sleep apnea, and more.

[@MiroBG359]

I believe it does. I started sitting on a dinner chair when my spouse started work from home and I gave him my office chair,sitting in the worst imaginable positions. I'm now snoring at night. I've never snored. And it's getting worse.

[@Rick-to8tq]

How should teeth be touching with overbite?

[@curiousjojo4life]

Excellent info as always. Thank you!

[@user-pt7py6hn3m]

Do you get under eye support and cheekbones growth with mewing?

[@santiagodelpilar6701]

La Leyenda de Mike el Mewante hijo de John el Mewante y Primero de Su Nombre, aún continúa...

[@hululuhi6208]

Hello Dr.Mike Mew, I have a short space to hold up tongue up on the palate. whenever I try to mew my tongue touches mostly with the teeth not my palate. Now I am having the thought of getting maxilla expander. Could you please suggest what would be the best expander for maxilla: MARPE or MSE Expander?

[@antonia_ber]

Join the question - does it make sense for an expander when 33 j. a.? My doctor said it work only with teens, otherwise an operation is needed. The other doc, who is more on the orthotropics path said that the upper jaw is not that fixed and the expander in my age would also work. What is your opinion on that matter? @othotropics

[@hululuhi6208]

@@antonia_ber I am 17 and I will prolly get my expander at the age if 18 will it work for me?

[@gigid9606]

​@@hululuhi6208you should also learn how to write correctly

[@omwu1307]

When I close my teeth together I have an slight overbite of nearly half a centimeter. Should I touch the upper and lower front teeth together whem mewing or should I just mew with my "natural overbite" ??

[@Caribe78]

Good question

[@hypersmash1088]

I also have this problem…

[@prachikacha1464]

Sameee question

[@a.p1383]

The upper teeth should be positioned slightly infront of the lower teeth I believe, if the uppers directly touch the lowers I THINK this is called an edge to edge bite and needs correction.

[@duaaahmed2289]

DR I'm 37 years old and I'm thinking to fit a brace as I have narrow jaw < u think it will work ?

[@linkinfrost870]

Who reading this start mewing now and thanks me after

[@yamuna2948]

Hello Dr. Mike , I am 21 years old and i have a underdeveloped and receding mandible but a severe overjet and deep bite (which i guess indicates that my maxilla is fully vertically developed). I got braces an year ago but it only made my aesthetics worse and airways constricted. Can mewing help me growing my mandible only ? I'm having a mental break down due because i feel i would have to live with this for the rest of my live. I'd be grateful for your response.

[@le0shadow]

And how to improve body posture? Is it really caused by a muscular imbalance?

[@AtlasRioTheSymbolOfHope]

Bhai look up chin tucks by mike mew

[@user-pt7py6hn3m]

What do you think about masseter dominant chewing vs temporal dominant chewing

[@kbhlavni]

no i have never heard about it? what are the differences in the outcomes?

[@Kodam_]

I'm from brazil 🇧🇷 nice video dr

[@shubby2078]

We want something about uneven mewing. My left maxilla is prominent but right one is how it was 2 yeats ago and i realized that my tongue always pushes only on the left side of my palate.

[@dontknowwho2007]

Hi Doctor Mike Mew. I have a question regarding narrow palate and how to expand the palate. So, I am currently 17 years old and have been mewing for the past 1 year. 6-7 months accurately, because in the initial days i couldn't mew properly, i could only lift the left side of my tongue properly. But with time and proper chewing I can lift the right side of my tongue too. But I still can't mew properly, when I swallow then only my left side of the tongue lifts properly and the right does not get lifted the same. And also when I mew, I can feel that something is missing. I can't properly suction hold, sometimes I have to keep reminding my self to lift my right side of the tongue to the upper palate too. I am pretty sure this is all due to having a narrow palate. So, is it good to get MSE or any kind of palate expander for my narrow palate? Because the only problem stopping me from mewing completely seems to be the narrow palate.

[@dontknowwho2007]

And I also have this thing, where my teeth on the right side are a bit more forward grown than the left (I didn't chew on my right for 3-4 years cuz of toothache). Which causes midline shift and thus creating facial asymmetry too.

[@ENNEXYT]

Dr mike pls reply for me pls.... My question is im mewing like this lips together ,tong on the roof of the mouth,and teeth together which means my upper jaw and lower jaw teeth a touching each other with a low perrsure, is this type of mewing okay ?

[@4bidden1]

I currently have Invisalign and I can only do proper suction when wearing my trays. But I can not create a suction when I take my trays off. Anybody else?

[@zPxmerzz]

can surgery help me with my recessed maxilla (bad infraaorbital bone)

[@shayura-c8e]

i just can't put the back 3rd of my tounge ont the roof.i always manges to get front and middele part on the roof but not the back 3rd part of tounge.also my skin under jaw also becomes prominent. please help

[@Chef_cookk]

I have a question when i mew for years and it wided the jaws. Will they stay widened? I mean some people got expanders and it widened their jaws , mewings is doin the same or not? I have 1 crooked teeth in my lower jaw and hope it will widen the jaws permanently

[@jafardeen7054]

I have a slight overjet teeth position Can i do mewing in that position or In a butterfly bite(in butterfly bite only my front teeth are touch and my side teeth are not touching they have some gap) What can i do sir please reply me I'm 21 year old

[@morebrainmoregains3234]

I have an overjet and some overbite and my none of teeth touch when i try to fit my tongue on the roof of the mouth. Should i clench and then mew or just mew without touching the teeth in scenario

[@user-td2qj3of4k]

This means that we relax the teeth, do not put pressure on the lower jaw, and do not stress the face

[@HaydenSchmidt-yt8up]

Mike Mew 🤝 Mike Mentzer (my favorite teachers both have names, starting with the letter M)

[@XM9vi]

guys i want to know is it better to hold the chin tuck posture for more then 4 to 3 hours or is better to hold it as far as i can 10 to 11 hours

[@user-td2qj3of4k]

Is it meant that people who have the upper teeth in front of the lower ones place them on top of each other without one side in front of the second? Is this a butterfly bite or not?

[@Amber-oe6kz]

What about biobloc instead of marpe?

[@marcrchz]

Is the palate expander without screws suitable at 19 years old?

[@hypermangi8265]

5:30 so by having incorrect posture (such as forward head posture) your tongue naturally lets go of the roof of the mouth?

[@JoseGomez-rx4ee]

But I had MMA/ Lefort 1 with Genioplasty. Maxilla is narrow and have a narrow mandible due to a missing tooth at birth. Can I do MSE/ Marpe with surgical assist. And MSDO on the mandible. ? The muscles are pulling back to the a class II overbite. I want to know if I can remove the hardware plates / screws? So I can expand the mandible and maxilla. 5 years post op MMA

[@EFTforeverything]

What are your views on the homeoblock?

[@sherylmarshall1444]

My kids have underbites and are 13 and 14 and due to get braces. What can I do for them ? I try to have them mew but my son has 4 adult teeth that haven’t come in so his jaw has narrowed and there isn’t enough room in his mouth. Please help , should I just let him get braces.

[@sherylmarshall1444]

X-ray done and dentist says the teeth are just not there

[@user-td2qj3of4k]

Where is the place you are talking about?

[@MOTTAPUFFS-tg4qp]

Dr I have a white line sort of thing on the inner side of my cheek after extensive mewing ..how can I avoid this ?

[@SilverGeFer]

It’s a suction line. Essentially it’s the part of your cheek that gets caught between your teeth while creating the “vacuum”.

[@MOTTAPUFFS-tg4qp]

@@SilverGeFer is it a cause of concern?

[@SilverGeFer]

@@MOTTAPUFFS-tg4qp No. It’s totally normal. It can disappear after a day of not mewing

[@MOTTAPUFFS-tg4qp]

@@SilverGeFer thanks for the help

[@kagdepk1945]

How can I send you my questions? I mean at which site?

[@SergioIzack]

Reddit

[@ashitamehta2547]

Hi.. I read somewhere that mewing has side effects .. Some of them related to nervous system.. As nerves gets compressed due to mewing... Is it true?

[@zebrabw01]

absolutely not. it makes your health better not worsening it in anyway.

[@yoozsando]

is there any solution for uneven pallet?

[@zebrabw01]

yes please

[@robby7025]

How can we improve mandibular retrognathia with mewing?

[@MohamedSayed24_]

When i do the suction method i feel alot of Air behind my lips and saliva remaining between my teeth and my cheeks

[@haziq4536]

Same with me.

[@AbdulAhad-ym9pu]

Trueee

[@hannansohailff955]

usss

[@hannansohailff955]

And i think this is because of having not enough spacing between the teeth or less spacing of the maxilla, i have that too and cannot do proper suction hold

[@4bidden1]

I currently have Invisalign and I can only do proper suction when wearing my trays. But I can not create a suction when I take my trays off. Weird.

[@bensgarden4914]

Thank you, Doctor Mew. I have been using this method for more than a year. and the results are very beneficial, I become more attractive and more confident. The shape of my face has changed to become more attractive and symmetrical, which is clearly visible when I compare it with my previous photos.

[@kalinasuter6535]

How would I get more tongue space?

[@hypermangi8265]

3:56 I tho Dr Mike Mew didn't go through this, but he actually does.

[@ForWhatIsAMan]

Michael J. Mew invented Mewing He is the man who invented the natural and correct tongue posture In 2020, he popularised the tongue posture that our ancestors used He INVENTED the tongue posture that our ancestors used Makes you think, doesn’t it?

[@brunomcleod]

What exactly are you saying? Of course he didn't invent it other animals and our ancestors have been doing it for years

[@ForWhatIsAMan]

@@brunomcleod exactly I’m not criticising Mike at all, I love Mike But it’s funny that some fans say he INVENTED mewing Given that you knew I was hinting at that, your question about what I was getting at is a bit odd :)

[@brunomcleod]

@@ForWhatIsAMan Oh yup gotcha Sorry, I didn’t realise in the fourth sentence you were implicitly referring to some fans, that’s what I didn’t quite get While we’re on the topic, what *would* you say is the right word for John Mew and mewing? As in, instead of saying “John Mew is the *inventor* of mewing” (because it’s not true) what do you think would be more accurate?

[@ForWhatIsAMan]

@@brunomcleod that’s such a good question… hmm… You could say he’s the proliferator of mewing? The man who popularised it? The man who coined the term? But then it’s a little more than the latter I’d just call him the face of orthotropics and the foremost figure of the field; but I’m sure there’s a better way to answer your question!

[@MiracleZoare]

When I do mewing almost 3 months only one side pain is that normal

[@__saturos__]

Can you mew with essix/clear retainers?

[@PiplupPlus]

Yes

[@user-rz1qx6ux6v]

sir i have misbalance in my upper palate ( one side of palate is bigger than other )

[@jakubgalica1347]

same problem here

[@PrinceChaudhary817]

i wear glasses can i do mewing someone tell me plz...,..

[@stefaniemikesz2682]

My mouth keeps creating to much salvia. Whenever I think I have the vacuum I have to swallow and the suction is gone.

[@stefaniemikesz2682]

Any advise on how to do that ?

[@jojoshweppes4236]

Just swallow

[@abcjanybodycanjoin660]

Please react to salludon's transformation

[@sakjdh]

I started mewing 5 years ago when this whole mewing was not that popular, well now I am a chad. (No joke).

[@Pumpped]

I bet

[@over-b4g]

Upload your pic

[@sakjdh]

@@over-b4g No, believe me or not, try and become a chad ( at least maxout potential) or leave it.

[@ArunRaghav-ur5bq]

​@@sakjdh My chin is small. brother my genetics is good jaw but my jaw and chin bones like receding can I grow my chin and jaw bones my age is 19 and now I taking a good diet like calcium, magnesium and fibre almond ..... So can I grow my jaw and chin bones please tell me 🙏🏻

[@vmadhavan435]

The MewGod, MewTwo!!!

[@a.p1383]

who can install/monitor a palatal expander? Orthodontists?

[@hyperx6998]

Please talk about uneven mewing

[@jakubgalica1347]

fr

[@GMc-iw2fy]

Dear Dr. Mew, I have noticed that when mewing in an upright seated position , I am able to turn my head further to the left and further to the right than before I started mewing. I have had a stiff neck for years, but it seems to be getting better. I'm 67. I have been doing mewing for about a year.

[@mdominic8201]

5:09 does he say "abs" walk here?

[@gojosensei6709]

Let's say you have a little narrow palate not very narrow but just a little than what should you do???

[@arian6565]

Gojo you're perfect, don't worry

[@EriPages]

See if you can safely expand it

[@Yoriichixxzz]

How about overbite

[@NBA2050]

Love Mewing

[@LuyandoSiame]

Doctor Mike please answer, how can I mew when I have bimaxillary protrusion class 1. Please doctor answer me for God's sake!!!!!!!!!

[@comannnnnnnnnnnnnnnnnnnnnnnnnn]

Dont need to

[@rayeesramzan8690]

Same sitation wht to do ?

[@kidnamedgrass]

My teeth are making bigger gaps day by day and i dont touch them with tounge while mewing

[@eliaspfeffer]

Comment fort the algorithm

[@DavidRodriguez-kr2hp]

Mewing with foundation training is a powerful combination.

[@Justin-op8gg]

I think Mike needs to drop the scrubs; his older videos were casual dress.

[@faramund9865]

Music is toooo loud!

[@4bidden1]

What!? I can’t hear you!

[@Oliver-fy6xy]

If only I could get a marpe here. 😢

[@ShingInAction]

At what age mewing won't work?

[@salahnasri7402]

After 60 maybe

[@produssy69]

react to salludon, the top post in ur subreddit

[@EriPages]

I will look into the marry screw based expansion

[@user-cg5cx7vv5q]

Where is the hard mewing😅 I opened the video to see the hard mewing

[@john6477]

I have overjet does that mean my chin is receded

[@Chico_Lachowski]

While you’re a baby or a kid yea

[@user-xj6tv6ig9t]

I am 17 can I get results in 18

[@leile3604]

Yes

[@delocon]

Is there any point if I'm 43?

[@aryansociety108]

Just loose some weight, good skincare, follow good diet you're good. Mewing will do little changes for you. So nah

[@Joe-l1r]

Mewing is about maintaining the tongue and the posture in their natural positions. At your age, you may not see any visible changes but it will avoid any potential problems that could arise during aging.

[@shadowyshadow6498]

At that point, it becomes a purely posture change, meaning if you maintain proper posture as time passes you will age more gracefully than if you didn't.

[@mrnorthz9373]

"The best time to plant a tree was 20 years ago. The second best time is now"

[@esh3325]

No, unfortunately. All you might do is putting a halt to any degradation but unfortunately there will be no changes whatsoever in bonestructure or widening of the jaws. Only MSE or MARPE will be of effect after 40 in terms of widening. The tongue alone will not do anything. All these videos give a too positive idea about the whole thing but in reality mewing wont do much for many if not most people after 25. And the same thing goes for trying to find a provider for MARPE; it is expensive and many people get rejected for it.

[@screenfy]

cope

[@jordanxfile]

🦷🦷🦷

[@yktitanxz951]

Is mewing effect nose shape ?? I'm 16

[@Lulu0301]

Yep it does

[@yktitanxz951]

@@Lulu0301 really?

[@Lulu0301]

Yes you're still young , it can improve it

[@yktitanxz951]

@@Lulu0301 bro can u tell me is chin tucks is good for forward growth??

[@Lulu0301]

Im a girl , yes it's good you can look up Mike videos about it , but start doing it gradually . Do you have a nose hump ?

[@Lulu0301]

Invent somthing that'd make the bones malleable

[@andrewwang1650]

bones are already malleable, that's one of the premises behind mewing. Wolff's law - bone in a healthy animal will adapt to the loads under which it is placed

[@Lulu0301]

@@andrewwang1650but for kids it's more , like they can be molded easily . They don't only move up and forward but also take the shape

[@antonioklaic4839]

I think indeed mewing is set to be more effective at a younger age but idk if mewing is even real​@@Lulu0301

[@dorado7530]

First 🤫🧏

[@Osamabenladennochristians]

Who is here after Taliban invaded russia 👇

[@littletranscriber413]

your talking shit

[@RahmaHamad-ys3zw]

Wtf

[@GeorgeLasker-mx5ct]

I have feeling this comment gonna blow up in 2050

[@technopedia576]

Nigha what😕

[@Zhdidbdbhsksgdh]

Nah you trippin

[@dainsakine4925]

Dude, are you seriously still making videos of this cheap and ineffective pseudoscience?

[@sakjdh]

It’s legit. I am doing it 5 years now and the results are as they are.

[@mrnorthz9373]

You saw a few jokes on the internet, immidieatly declared yourself an expert on the topic and jumped to conclusions. Congrats

[@dainsakine4925]

@@mrnorthz9373Oh really? ok what are your tests shit pages of blackpilled or shit that you see on facebook or youtube making you believe that by doing magic tricks you can automatically change the damn appearance of your face, you are aware that you can't change the bone in your face right? (at least that you do it with surgeries or something like that like injecting yourself, etc.) I say ask yourself one thing, do you think that, for example, the shape of Brad Pitt's face is because he saw shitty videos like there are today or he was simply born? so you tell me

[@florherrera9201]

​@@mrnorthz9373✅✅

[@beshooketh9333]

Dude, are you seriously still so narrow-minded? Not surprising