Oscar's Free Paddling Skills Clinic: Part 1

Welcome to Part 1 of my free online skills clinic!
I'll take you through the lessons I do all over the world with paddlers of all abilities.
You'll get insights as a paddler just starting out, or if you've been paddling a while you might discover some mistakes you are making or fine-tune your technique.
There is always at least one thing any paddler takes away from my clinics. Normally more than one of course!
There is potential for anyone to have more fun and paddle faster with less effort.
Make sure to like this video, comment below, and subscribe for more motivational and training content from me, Oscar Chalupsky, 12-Time World Sea-Kayaking Champion & Cancer Warrior.
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[@thomasjessen]

I absolutely love your focus on technique and that you include biomechanics.

[@weavedeck]

Thank you so much for this wonderfully informative and generous video! I am new to Surfski paddling and this has really helped. Thank you !

[@cdlosgancherosdeltajovivo189]

Most underrated video in kayak sprint paddling!!!

[@OscarChalupskySurfski]

Thanks

[@FinnDrummond]

Thanks Oscar from NZ

[@boxinggold]

Great advise 😊 thank you, very informative.

[@lukaas0073]

Thanks Maestro !

[@colinboyan8167]

Thanks Oscar, I spent an hour yesterday doing that one sided paddling drill you mentioned briefly and using the technique you described here. What a difference it made to my paddling! Thank you for posting such great information for free. Your passion for this sport and for life in general is inspiring.

[@OscarChalupskySurfski]

My pleasure glad it is helping

[@newsubscriptionlinkindescr4270]

Love the tips, thanks for sharing your knowledge.

[@OscarChalupskySurfski]

My pleasure

[@michaelthompson9374]

Thanks for the video. I've recently got into surf ski paddling and got a sore back. After watching your video I started focusing on using my legs and core more and taking the paddle out before it goes past vertical and my back doesn't get so sore anymore. Thanks from Brisbane, Australia.

[@OscarChalupskySurfski]

Hi that is such great news and thanks for the feedback keep up your paddling

[@DrTommyDDS]

Good breakdown of the mechanics. Thank you, from the USA.

[@OscarChalupskySurfski]

My pleasure

[@filipejardim4224]

Hello Oscar, very enlightening, and analyzing what you just said it makes all sense, i will implement these tips in my paddling and i´m sure that i will see improvements very soon, then i will leave here a comment, i wisch you improvements for your health to recover well and soon as possible so that we can meet in the sea of Madeira Island, in Câmara de Lobos bay in a short time and do some paddling together, a big hug Oscar, wisch you well, ;)

[@OscarChalupskySurfski]

Many Thanks 🙏 hope to see you soon

[@brianoverton6570]

Thank you so much Oscar, been paddling a long time - but learnt so much from this one video - I will be retraing from scratch tomorrow. But cannot believe my Epic paddle has a 60 to 70% off-set and you say there should be no off-set as per the paddle in the video, is that correct? Still my number one Superman, love my V10 Sport, Thank you - from Midmar Dam to Gold Coast AU - Keep Strong.

[@OscarChalupskySurfski]

Yes go to zero over time and you will love it