Self Love | Breathwork for Transformation (30 minutes)

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Othership is your new mindfulness routine. Immerse yourself in the visceral experience of each session and lose track of time.
Harry and Amanda will guide you through a powerful practice centred around cultivating self love.
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[@elliottmcallister2100]

I couldn’t leave this channel without thanking you from the bottom of my heart (breath lol). I just started my day in the most incredible way. HIGH ON LIFE!! I love you all!

[@Othership]

Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life!

[@joyvandervalk5705]

Cried my eyes out at the end, another wonderful breathwork session! Thank you guys for making this available for everyone and thank you for not making use of commercials while in the session ❤️

[@Othership]

Thank you for sharing your experience, Joy - it’s a gift to experience this shift together! 💜

[@Tarynitup24-7]

So did I. Process of healing❤😊and it feels amazing. These 2 are so good at what they do! Thank you

[@katlegoivysekati4153]

No words to help express how greatful I am for this channel, this was my first breathwork.❤

[@Othership]

Thank you so much for this beautiful share 💜 Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life!

[@TheIloveme9]

Oh my God!! I cannot thank you enough- I screamed and cried so hard- released it ALL. And then forgave myself and hugged myself. What a beautiful gift you’ve given to so many ❤❤ Thank you thank you

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life!

[@CarlodeBruin]

Beautiful blessings🙏 undoubtedly the most powerful session thus far. It was like watching a movie of my life... from inside the womb to re-living the births of my beloved kids to the loss of my mother and grandmother... once more to immense gratitude and crying deep in gratitude and love. May the Almighty increase the good works you do! May He increase you in every good. Much much love and light and gratitude!

[@Othership]

Wow! Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜

[@ladyspellbreaker1313]

Oh thank you so much! Breathwork and yoga is my new addiction! Self-Love is the bestest Self-discovery! Many blessings to all on this journey!

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@stephanedolais623]

❤❤❤ Beautiful

[@Enthusiasm441]

Anybody else get this warmth that goes from your stomach up your spinal chord when they do this? It's hard to describe but it's one of the best sensations in the world

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together!

[@laurapasacreta2218]

Beautiful loving container. I felt safe and love was flowing. Thank you. ❤

[@Othership]

Thank you so much for taking the time to leave us this beautiful review, Laura. We’re honoured to support you on your breathwork journey 💜

[@veronicahancock3245]

❤03❤02❤24❤ everything you wanted to be ,you already are❤

[@livinginabundancejoy4140]

I Love You Guys!!! You are so amazing!! I feel so connected to love & God and I Am so grateful to You and to Universal Oneness ♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/KZbin

[@NamasteSoof]

Wowwww this was beautiful again and again! Really love the meeting with my child ❤

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@rizamarie7383]

My heart is full of love now

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@willswanson2145]

man this is super intense for me. During the 2d pillar portion, i realized i dont think i have ever felt worthy. This breathwork is intensely healing. Last time i cried like this was when my dog passed away. Its clear i need to come back to this video more than just a couple times. Thanks again for this work you guys have done. It truly is making the world a better place. Thank you.

[@Othership]

Hi Will! Thank you so much for this beautiful share. Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life! 💜

[@stephanedolais623]

The music is Amazing!!! Guys you are the BEST breathworkers on KZbin (with someone I love too, SANDY)❤❤❤ YOU ARE TRUE HEALERS 🎉🎉🎉

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@schweisthalflorine9298]

Hi, I just wanted to thank you for this amazing breathwork it made me realise so many things about myself and I couldnt stop crying from de joy of love that I felt at the end ❤ truely thank you for your videos 😇

[@Othership]

Thank you so much for this beautiful share 💜 Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life!

[@anavieyramandala]

Thank you Mandy and Henry, this is so beautifully power! I cried out so much love and gratitude. Thank you so much!! All the blessings and bliss!!!

[@Othership]

Thank you so much for this beautiful review. Your words of support and appreciation keep us lifted 💜

[@TheIloveme9]

I've commented before on this beautiful practice you've helped so many with-- it makes me cry EVERY time; and see that my worth is within me; that I can release the fear and criticism. I just hold myself in a hug and rock saying I forgive you, I love you. It was no accident that I found this video. Thank you so so much- with all my heart ❤

[@Othership]

Thank you for your support (and your lungs)

[@eoinmcsweeney2632]

Higher self, grounded and strong. enjoy your day.bless up

[@Othership]

May you continue to breathe easy!

[@eoinmcsweeney2632]

@@Othership thank you

[@themadfriends]

wow...this was immensly beautiful . touching and carrying me in such a loving way.

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together! To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@anettem1225]

I exploded with tears of happiness and love at the end.. This was such a special one, thank you thank you thank you!! 💕

[@Othership]

Thank you for breathing with us, Anette! We’re honored to support you on your breathwork journey 💜

[@holly4232]

Thank you! With my whole being. Thank you!

[@nicolekiley440]

Thank you 🙏🏼💓💓💓

[@Othership]

Thank you for your support (and your lungs)

[@Tarynitup24-7]

You 2 are amazing. I cry every time at the end. And your breathwork seems to be the one that takes me on a journey. Thank you for your service in helping us heal!❤

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together! Grateful to be in orbit with you!

[@marinarosa8599]

Thank you so much for this beautiful breathwork. You guys are amazing!!!

[@joelGi]

Everyone who contributed to making this gem deserves the world and all it's abundance

[@Othership]

Thank you, Joe! Your words of support and appreciation keep us lifted 💜

[@bellaharrison61]

This was INCREDIBLE

[@Othership]

Thank you Bella! Your words of support and appreciation mean so much to us! 💜

[@muir_kat]

Just made a huge, painful change in my life to honor my highest self, and so that connection w/ my past self (three of them in particular for me) at the end had me sobbing blissfully & feeling so much love 💙 THANK YOU for leading me into that moment 🙌🏼

[@Othership]

Wow! Thank you for sharing your experience, Kat- it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life and we would love to see you on our app: othership.onelink.me/loJo/KZbin

[@Iris-u4x]

I have no words to describe how much I appreciate and love you for your beings and for the work you are doing for humanity ❤

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜

[@yogawithtimo]

Thank you

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@veronicahancock3245]

Thank you ❤ 06-15-23❤

[@consciouskitty]

Great session, thank you!! 💖 Unfortunately it was interrupted by ads three times 😕

[@Othership]

Thank you so much for breathing with us and for sharing your feedback. Unfortunately, KZbin includes ads for those who are not on a Premium KZbin Subscription. We would love to have you check out our app in the App Store or Google Play for some uninterrupted free sessions: othership.onelink.me/loJo/KZbin

[@sjefkebackbier5143]

What a gift to the planet and beyond. Not even exaggerating.

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/KZbin

[@katandco.8589]

I can’t thank you enough 🙏🙏🙏🙏💛💛💛🙏🙏✨✨✨✨💛💛💛💛

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together! To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@julis1311]

Thank you so much. You both are incredible. I love you. ❤

[@AngelMoreno-ii2jb]

Thank you for existing

[@Othership]

Thank you for breathing with us 💜

[@cameronm9909]

I'm in a feeling of total peace thanks to this breathing. Thank you so much!

[@Othership]

Thank you, Cameron! We’re so grateful our offerings resonates 💜 to many more ins + outs together! To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@veronicahancock3245]

06/11/23 Thank you for my daily fix ❤❤❤

[@ginamurillo5846]

This is so beautiful and healing. Thank you so much

[@Othership]

Hi Gina! We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@LaciJaneDIY]

You guys have the best breathwork videos. I’ve been doing them every day for almost 2 years now. This is the first time I’ve done this video and I sobbed. Greatly appreciate the time, energy, and intention you put into your videos. They are so healing. ❤

[@Othership]

Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/KZbin

[@LaciJaneDIY]

@@Othership I had NO idea you had an app. I instantly downloaded it. Thanks so much!

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@valeriyalipovskaya]

That was so beautiful😍 every moment of the breathwork, meditation, music and your voices, your energy that you both share with us🪄🥰 Thank you for the wonderful practice and lovely start of the day❤🙏🏻

[@Othership]

Thank you so much for taking the time to leave us this beautiful review, Valeriya! We’re honoured to support you on your breathwork journey 💜

[@anisa2712]

I can’t go without it because it feels too good and I feel way more connected to myself and the higher powers within. Gratitude to all of you

[@Othership]

Thank you so much, Anisa! We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@veronicahancock3245]

Thank you every day ❤. You all are my morning partners now. I'm loving this so much❤

[@Othership]

Thank you for your support (and your lungs) 💜

[@Dialyn]

So excited to have found this channel!!

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@veronicahancock3245]

❤04❤30❤24❤ Grateful ❤

[@HALTandCallforBackup]

Thank you. I’ve now incorporated Breathworks into my mindfulness practices. ❤

[@Othership]

Thank you so much for this beautiful share. Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life and we would love to see you on our app: othership.onelink.me/loJo/KZbin 💜

[@rhiannonjensen5477]

Oh my!!!!!! So goooood. Thank you so very much🙏🏻

[@Othership]

Thank you for sharing (and breathing) 💜

[@lourencorosa7032]

Love you all! Thank you for sharing such a beautiful work! Let's rise the vibration! Much love! ❤🙌

[@fatemaalqallaf4671]

Love love your breath work session! Thank you

[@Othership]

A pleasure to breathe with you 💜

[@LoriFry-u7u]

Loved it!

[@ayabenameur7824]

I feel so energized and alive thank you❤❤

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together!

[@jules8304]

I absolutely love this breath session. Thank you so much. It is so beautiful and so powerful❤❤🙏

[@Othership]

Hi Jules. Thank you for sharing your experience - it’s a gift to experience this shift together!

[@brianmcdonald9329]

Such a powerful journey! Thank you so much!!

[@Othership]

Thank you for your support (and your lungs) 💜

[@AredheLuinwe]

This brings me so much healing. Thank you for all you are giving us. I am forever grateful. I hate the ads though. Six ads in one video. I know there is an option to limit the ads to the beginning and ending of the video. Would be great if you could change that. Getting up in breatholds isn't great.

[@Othership]

Thank you so much for this beautiful feedback. Your words of support and appreciation mean so much to us. 💜 Thank you for sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering.

[@ingosteinhaeuser9535]

Beautiful 🤩… thank you 🙏 thank you so much

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜

[@loriennemec4823]

This practice is life changing and the music is AMAZING! Please, what is the name of the track toward the end with the hand pan? I searched for all 7 mentioned tracks on Spotify and the track with the handpan is not there. 😭 Also I couldn’t find the second Brumes track mentioned. Thank you for being so awesome and changing lives with your work of heart!

[@Othership]

Hi Lorie! A pleasure to breathe with you 💜 You can find the playlist below the description. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@enigmaticflo]

Absolutely otherworldly

[@Othership]

Your kind words keep us flying high 💜

[@niko1634]

Oh so strong in every way so grateful I found you guys. Thank you just what I needed for deepen my journey

[@Othership]

Hi Niko! We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@SanPwint-j3r]

Thank you 🙏💚

[@Othership]

Thank you for breathing with us 💜

[@James_OHalloran]

At the end,feeling: calm, serene, loving towards self. Grounded. Strategic not urgent. Quite empty.

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@ZannaWeems]

Wow. Wow. Wow. ❤

[@Othership]

A pleasure to breathe with you 💜

[@lanagassner5532]

I love and appreciate all that you do, thank you for this beautiful practice! 🙏🙏🙏🙏

[@Othership]

Thank you so much for this beautiful share, Lana! Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life and we would love to see you on our app: othership.onelink.me/loJo/KZbin 💜

[@ozgeozcopur8494]

You guys are the best thing I came across this month.❤

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@vanillabreado]

I didn’t expect to cried so hard like this.

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜

[@michaelmvb8265]

BLISS guaranted ... WOW ❤💌😮

[@Othership]

A pleasure to breathe with you, Michael 💜

[@veronicahancock3245]

❤10❤29❤24❤ Grateful ❤

[@Nous22]

Thank you so much. What a gift. These sessions are helping in ways I cannot express with words. Sending so much love back to you guys. 💜

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@philipmilton456]

Beautiful. I deeply appreciate your videos. Healing.

[@Othership]

Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey!

[@Miguel11.11]

Keep up the good work! Awesome choice of music. Love it❤

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@LounetteLoubser]

Thank u 🥲 u 2 and ur team are extraordinary. Sending love💖

[@Othership]

Thank you so much for this beautiful share, Lounette! We hope our content continues to bring value to your life 💜

[@Magicalfluidprocess]

Brilliant stuff guys 👍 I haven’t done any of your breath work for a while so it was great to reconnect 👍 fantastic I really enjoyed that ,

[@Othership]

Thank you so much for this beautiful feedback 💜. Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@Lubabanadeem10]

Thankyou so much for this, what a wonderful way to start my day

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@babsriegler2045]

Hey Guys, your selve love Journey , is incredibly! I get tears in my eyes andThank you for the wonderful moments!

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@veronicahancock3245]

Daily Breath work ✨️ ❤ done. Thank you every day and I am going to do just that. Yesterday, i tried the Roller Coaster 60 minute BW. Very nice, yet I thought it was an hour of work. After 39 minutes it was just the music. Not a complaint out of me, i had prepped for an hour journey. Now back to my favorite bw, so far❤ Sending live from Florida N

[@Othership]

BIG LUNG ENERGY!!! Your words of support and appreciation keep us lifted. We’re honored to support you on your breathwork journey + would love to see you on our app: othership.onelink.me/loJo/KZbin 💜

[@veronicahancock3245]

I'm getting closer to joining the app every day. More to choose from, I'm sure. So thankful for you ❤

[@fionalewis3121]

Oh My this is LIFE, LOVE, TRUTH

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜

[@talithahogebrug3597]

💚 sincere gratitude, you guys are larger than life ❤ such powerful session.. am buzzing 😘

[@Othership]

Thank you so much for this beautiful feedback. We hope our content continues to bring value to your life 💜

[@franciannetavares]

Thank you so much ❤

[@Othership]

A pleasure to breathe with you 💜

[@noethet1037]

❤

[@Othership]

Thank you for breathing with us 💜

[@amandinescarato2170]

Amazing. Thank you from France ❤

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@thestrengthwithin4249]

Oh my oh my well isn’t that a dandy 😀 absolutely unbelievably beautiful. I truly honestly believe that is the furthest I have ever gone in any deep, breathing session,and the release it has given me,oh my lord,do I feel rejuvenated and full of life 🤩I am full of gratitude towards you for sharing this amazing breath work session I cannot thank you enough truly unbelievable in fact I’m gonna say I love you both and I love everybody else, I also love myself ,why not😀 Thank you so much you are wonderful 🤩🤩peace ☮️love ❤️and strength 💪to everyone out there 🙏💚

[@Othership]

Thank you so much for this beautiful share. Your words of support and appreciation keep us lifted 💜

[@psliocyben1720]

Thank you deeply for this offering

[@Othership]

We're so happy our offering resonates 💜

[@TifaniResch-vs4cv]

Thank you ❤!

[@Othership]

A pleasure to breathe with you 💜

[@lisa3lisa33]

That was a dynamic breath journey with the varying speeds, coaching/cuing/affirmations/reflections, and the music was lovely. I appreciated you sharing your wisdom and teachings. There were a couple ads throughout, towards the end I was crying during the last meditation and a salesman like voice came on and I started uncontrollably laughing so it felt like it was part of it. Very beautiful though, thank you🌬️🤍

[@Othership]

Wow!!! Thank you so much for this beautiful share, Lisa 💜 Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life.

[@GIZMO9021]

I can’t take advantage of the self love moments during the holds because I can’t relate to times I felt proud of myself or worthy of love from anyone or myself. BUT, I think with more practice, this could work. I’ve been letting go of the stress of being a 24 year old guy and feeling behind in life. But I realize everyone is on their own path in life and I have it a lot better than other people. I am appreciative of all I have in life, the positives and negatives. I do feel like life is very slowly improving. Sorry yall, I’m rambling on and on

[@Othership]

Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. It's a gift to experience this shift together.

[@bohocalligraphy]

New to breathwork and 2nd day of it! Loved it ❤

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜

[@MamaMia22292]

This is the absolute best ❤🎉 thank you

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@SilvieLockerovaHealing1]

Love it! Thank you ❤

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

[@YesicaPeña-c7d]

Thank you so much for taking the time to share with us this healing energy

[@Othership]

Thank you so much for this beautiful share! Your words of support and appreciation keep us lifted 💜

[@justawoman8933]

Freaking awesome! Thank you so much!

[@Othership]

Thank you for breathing with us 💜

[@ZannaWeems]

I wish I could like this video every single time I take this journey. Simply the best!

[@Othership]

Thank you for breathing with us, Amy!! We’re honored to support you on your breathwork journey 💜

[@tamikam.murray8844]

I felt very warm all over and saw beautiful colors at the end. ❤

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@cybersecuremindset]

Used this on the plane before take off and feeling so amazing

[@Othership]

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

[@romi171717]

Thank youuu❤❤❤❤❤

[@Othership]

Thank you for breathing with us!

[@nataliasobrado]

Thank you ❤

[@Othership]

Thank you for breathing with us!

[@bobbyspit]

Wow! What a journey, I’m grateful for you guys! What kind of music is this? Would love to have such a playlist on spotify❤

[@LimitedReachEnt]

I did not expect the ending, the cry that I had came from so deep within my soul. It hurt the most seeing that I was rejecting myself & that was the rejection that hurt the most. I forgive myself because it stemmed from my childhood & I did the best I can with what I knew, but now I know better & I’m in better hands. This breath work and meditation was beautiful Thank you❤I am speechless

[@Othership]

Wow!!! Thank you so much for this beautiful share. Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life 💜

[@almatinta]

Thanks so much for yet another beautiful and deep session - I'm so grateful for the love you are sharing with us here... You are amazing ❤️

[@Othership]

Thank you so much for taking the time to leave us this beautiful share, Almatinta! We’re honoured to support you on your breathwork journey 💜

[@Tooooooffee]

Ah so beautiful so good. The end meditation is wonderful. I was in tears 💗 love this. These breathing exercises are precious ✨🤍 thank you for sharing them with the world for free. Thank you for all your efforts in creating them 🌷

[@Othership]

Thank you so much for this beautiful share, Manal 💜. Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/KZbin

[@AnnaPerchyts-zz1pi]

Thank you for creating this video for me and so many people who need it so much!

[@Othership]

Thank you so much for this beautiful share, Anna! Your words of support and appreciation keep us lifted 💜

[@fang-djamal]

this was great . thank you for sharing 🙏🏽🌿

[@Othership]

A pleasure to breathe with you 💜

[@annaelle.anfisa]

I love your channel so much! ❤

[@Othership]

Thank you for breathing with us 💜