Our body is our temple!

Our body is our temple and that means, that we need to take care about it and treat it well. If we do so, we can cultivate our divine energy in it, we feel high in energy and vibrating! So look at what you eat to not block yourself with brainfogue and numb yourself. Also do movements what serve your authentic expression, breath consciously and choose your clothing wisely….

[@joaquinmonfort1974]

Bless you Gudrun. I'm on my 4th beer as i listen to you talk about treatig the body as a temple. You are doing a great job, well done! Its great you are trying to help people. I need shamanic healing, by god I do. But we are a broken collevtive. I feel lost and lonely. Life is tough. I loved a woman but she left me. All the best x

[@GudrunSilvestre]

I hear you. It IS hard sometimes. But on the top we give ourselves a hard time… At one point we need to stand up in our life. Yes, there is a big shadow over the collective, created by humanity…. That’s no excuse though to do the right steps. With every step you walk into love and freedom you also change the collective❤. It’s never too late and never too difficult to just pause in our life and decide to walk in another direction. So if you feel the call, then leave the beer in the bottle, drink some water and take care about your body and soul. Don’t give your power away to a woman that left you. That happened to almost everyone in the world and to the women, too🌈❤️🪷👑

[@Brukner841]

bless you, this content is essential for many of us in this period, people treat me like I am insane for not wanting to eat animal products, but times are changing.

[@GudrunSilvestre]

yes, time is changing... keep going your path of compassion...thank you!

[@slapfight3581]

You are so right.... I've discovered two years ago - that I heel best after eating tatar. It's fresh and raw melted beef, with egg yolk, onion with quite decent amount of pepper and salt. I feel just incredible after eating it. I've had never eat raw meet before... But this dish gives me so much energy - that I try to eat it about twice a week....

[@GudrunSilvestre]

raw meat might be really way healthier then cooked meat. I would just really look for the quality. Where the animals come from and how they were treated. The energy makes the difference...