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#keto​​​​ #ketodiet​​​​ #weightloss

[@themeansheets1279]

I came for the keto, I stayed for the family vlog and just watching you guys go thru life. It’s just fun watching you two move thru life.

[@shooflydani6238]

Same

[@staciemckinzie9185]

Same

[@kileyheidtbrink]

Same

[@lisah5784]

Yep 😊❤

[@sophie.v.]

DITTO!! ♥️♥️♥️♥️

[@joesstlouis]

Thanks for the update! My wife and I always appreciate your videos. Megha's starting to look healthier, hope all is well!

[@Loveely15]

I started watching your channel 6 years ago and it's amazing to watch how much your channel has grown, watching your family grow, and giving me the proper base to my keto diet so long ago. Thanks for being such a wholesome part of my life.

[@TheLuminousstarlight]

I miss watching your videos! You two were the ones who originally got me into keto, many years ago. Not only that, but I enjoy just watching you guys. I'd love to see more videos with Matt's Garden and how that progresses. 😊

[@MonaLucy15257]

Please continue to keep us viewers updated on your move to Michigan. ❤. Always love 💕 watching Theo and Felix.

[@4406bbldb]

Oh they moved to Michigan, I thought they were. Likable people.

[@pix2.0]

​@@4406bbldbI didn't know they went either.

[@MelissaAndAlex]

It’s crazy how times change. Back in 2018 you guys were so helpful for me when I did keto

[@bosthebozo5273]

only constant in life is change

[@glendamoody3316]

I started watching for the Keto and love how you both have evolved thru your life. Illness and babies change a families dynamics so much. I try to explain this to my grandson and he is just beginning to understand it. Trying new things and moving forward with new interests and doing what is best for everyone is what adulthood is all about. You restore my faith in family values in a changing world. Stay well

[@kjjohnson83]

Keto Connect becoming a homesteading account was not on my bingo card but I am here for it! ❤

[@JustAGrl007]

That's so crazy that you all have two kids now. When I first start watching the channel you all were not even married and living in Philadelphia. I was just getting into keto lost a lot of weight than fell off. Every now and then your channel pops up in my feed. I'm glad to see you all are doing well.

[@Stormy_Dawn]

I can't believe how big Theo is now. I remember long before you were even prego for the first time. Good stuff ❤

[@lilyromero8418]

I have missed your videos for sure but also very happy for your family and new direction/move! Good luck!

[@ny2phillyholloway592]

Lovely to see the family again. The boys are beautiful and looks like they're thriving!! Will be here no matter what chapter in life you're on. I love how you've navigated throughout the years to best suit your family. When Matt said burn the ships he wasn't kidding.😉💖

[@thesilverpen]

Returned as a viewer after a long hiatus (no reason, just life gets in way) and what a change! Two kiddies now, and it appears to be a new house from previous. And now a move upcoming to Mich. Wow. How you all have grown! I am trying to get back on the wagon, and came to get inspired. I hope the move is good, gardening and whatever else you all do goes well. I look forward to more videos, and will rewatch some older ones to remind me of the recipes, along with teh cookbook, which is on my shelf.

[@tammygouletschrader8785]

It's been so much fun watching you guys go from being a lovely married couple to the Mom and Dad of two beautiful little ones. Blessings to you

[@melissam.5612]

Thank you for the update - so lovely to see you all. 🩵

[@skateronblades]

Oh Matt, I forgot. Try the raw organic cold press castor oil every night and buy a Grounding Mat to use during the day for your feet when your inside while you read. Or make sure you ground barefooted when you can 30 mins a day for the plantar fasciitis. Just be consistent with the stretches. It will go away. Trust me. Try the On running shoes too. Their pretty good for us runners who suffer from it and buy insoles for running. Hope this helps. I was able to clear mine up.

[@2stayfree11]

Red Light therapy also helpful.

[@jenniferbatchellor3694]

Great to see you both and Megha is looking like her old self thank goodness. Been with you for 5 years now. Can't wait to see your next chapter.

[@Phatjoe167]

You 2 were the only 2 I truly trusted last time I embarked on keto I lost nearly 100 lbs then Covid and stress came back to crazy lifestyle. I just started back again. I really haven’t had the time to watch you guys since 2019. So much has happened in your guys life. Last time you only had 1 child living bin an apartment. I’m so happy for you guys. Thank you for all the wealth of knowledge you have here on your channel. I can’t believe Michigan. I look forward to your future endeavors and paying closer attention.

[@lolasmythepinkerton]

The boys are adorable! Haven’t watched y’all in a while and it’s good to see Megha looking so good. Your family is beautiful and moving near family is a good idea. ❤️

[@zacka161]

Would love a video on why you no longer follow a keto diet?

[@bribradt3450]

I think they came around to the fact that keto isnt a requirement to be healthy

[@KetoCarnivoreLifestyle]

Built their channel up. Making $$$ off it.

[@moongodess639]

ddnt she get very sick to the point of hospitalization a few yrs back? ppl were speculating it was due to the keto lifestyle ..

[@tlchristin]

I started when I searched for info about a ketogenic diet. I was watching when you guys lived in an apartment, weren’t married and at least Megha was still working a normal job. It’s been fun and I’ve learned so much.

[@nancyhatschbach4050]

Me too! Watched you guys grow, when you only had a cat, (maybe even a dog, I’ll have to go back and look) evolve, quit your jobs, move, get married, Megha’ s pregnancy with Theo, early parenthood etc etc I can’t believe Theo is almost 4! That makes me older too ! My daughter was in 9th grade now a freshman in college. My son who is your guys age now is married and has a one year old. I totally get moving closer to extended family. We are working on that as well. Video calls have been a Blessing! The beauty of it all is that you now have an incredible video documentary of your lives!

[@tiffanyhanson3701]

The key to veggie gardening is to start with no more than 3 things at a time. When you try to do to much at first it doesn’t go well. Once you’ve mastered three add one new thing, and then another once you’ve mastered four, and so on.

[@capnjimmy7357]

I live in Michigan. Awesome to hear your moving to be near family. Im also looking to move out of the suburbs to find a house with some property at some time. Cant wait to see what happens

[@sholao.1344]

It's such a treat when you post!

[@sherryashberger5979]

Wishing all the best to you in whatever you do, WHEREver you do it! You have touched So MANY lives and I hope you know how much it has been appreciated!

[@countingdownkate1832]

Love watching no matter what you are doing. The boys are growing so quickly ❤

[@lindazie2]

I haven’t seen you guys lately but it’s so good to see you. The boys are growing so fast and they’re so handsome. Megha you look great and healthy. Congratulations to your move to Michigan ❤

[@amyrugala246]

Been watching you guys from the beginning when I started my keto journey, I will continue as long as you are here 😊. Matt special thanks for book reviews! I read Station Eleven and really liked it. Keep them coming ❤️

[@andypehrson9316]

Longtime viewer, came years ago for keto stuff. Super cool to see the way the channel has evolved over time. Love the broader self-sufficient natural lifestyle stuff, family, keep it up. im here for it. You guys feel like old friends.

[@KayMaria40]

It’s so refreshing watching you all genuinely share so much of your lives with us. It seems like just yesterday, that it was just the two of you and your keto recipes. I’m always inspired by the wholesomeness that you all capture in your content. Thank you!!!

[@skateronblades]

I love Michigan. I have family living there. I’m so excited for you. Good idea for the kids and family life. We started up a nice herb garden and tomatos this year. I’m loving it. I was just thinking about you guys two days again. The kids are growing up fast. It’s nice to see you’re doing good. Stay well.

[@jodifoster1697]

Matt, my father in law gifted me and my husband the gardening book Crockett's Victory Garden by James Underwood Crockett. It covers so many plants and it is our go to on almost any plantings we do. He passed away years ago but just leafing through the book when we need it is like having him here answering our gardening questions because he learned so much from the book himself. I try to recommend it as often as I can because it is so helpful and is my way of honoring the author and my father in law.

[@nancycy9039]

I still have that wonderful resource on my shelf and refer to it frequently! Terrific TV series, too.

[@delladearest2511]

Since you’re planning on moving, landscaping is important so you should leave that corner bush there. Also consider plantings in pots or tubs instead of the ground in front so it can easily be taken with you when moving and the new owners won’t have to deal with it.

[@1dontknow4321]

I thought the same thing.

[@KingoftheNorth56]

Depending on where they move, they can’t just randomly bring plants up north that aren’t native to the zone. At one time I also wanted to bring plants from Illinois to Florida but the planting zones were worlds apart and it wouldn’t have worked…

[@dmoore519]

I keep being puzzled that you guys don't eat at a table. Lol It's nice to see you. Glad you all seem to be well

[@Hoodiehinsch]

Gardening is mostly getting the soil prepared with tilling & adding compost & manure so the plants have the nutrients they need to grow properly. Also once you have your seedlings growing it is very important to mulch the top of the soil so it helps with water retention & soil scorch from the sun! In addition don’t forget to have wire cages & bird netting to help with deer, birds, rabbits etc, ruining all your plants. After you harvest everything in the fall it is wise to plant a cover crop as well to keep the soil somewhat decent come Spring/planting season.

[@erikagoerner22]

The kids are growing so fast. I remembered when they were babies. They are so sweet.

[@jennifervotodian2412]

I am so excited for this next chapter of your life and this channel! Thank you for sharing your lives with us ❤

[@AndreaBick]

We live in Michigan as well! Hope you enjoy your move here! Glad to see you all doing well!

[@Naomi-dz1yp]

I Love this. I haven’t followed for so long. Got off Keto, but staying healthy, eating clean again, added more fruit and much more into my physical fitness lately. Good to see your beautiful family. I am so happy for y’all. I will continue to follow as y’all move through life and all it’s adventures. Your children are so adorable. 💞

[@Be_Still_ps46.10]

Family is So important Stay close to them. Everyone needs Support especially in this new crazy world prayers for you🙏💗

[@kendramccabe1054]

Totally agree with the move to MI 🎉🎉 grandparents were imp to me and now I'm one.😮 Glad to see everyone happy and healthy.

[@geno5360]

I laughed when Theo threw the shoes at Matt's head when they were playfighting. Always happy to see another Keto Connect video, Keto or not, I'm here to watch you guys do what you do so I am really excited to see a new episode and always look forward for more content.

[@sylviaseri4235]

Good to have the grandparents involved in your lives. Smart move! Good luck on you new journey in life!

[@Jumel367]

You look sooo good girl!! I am glad you are doing well and your beautiful family. I still watch and I am wishing you all the best in your new endeavors!!

[@sandramathews1273]

Michigan gets cold...I live in WI. You will enjoy the fall but bundle up Oct -March. It will be fun watching you assimilate. Hugs

[@TRuth.T]

Were in Central WI. (winters are waay too long & brutal -25 here :(

[@beejereeno2]

They came from Philly (or nearer to NY) before, I believe. It's not like they were in GA this whole time.

[@kellyklatt3056]

It is mild in parts of Michigan. We are near Detroit and when it snows it melts in no time.

[@iansoper3453]

You guys are too cute!❤️ I still make your Keto Butter Chicken recipe on a regular basis. One of my all time favourite keto recipes! 😋

[@nicolepennington3336]

Matt, since you guys are moving to MI, look at videos made by MIGardener. His name is Luke and I have learned so much gardening from him. I've watched him since he was a teen growing peppers at his mom's house. When you corn gets tall enough the stuff that grows out the top, can be shaken into a paper bag and put onto the corn silks. Then you will have better germination of the cobs. When I gardened on a small scale, I would do my cobs that way and got decent corn cobs! Hope your gardening grows well for the fall! Many Blessings!

[@sunshynelove4834]

Glad to hear you’re moving closer to family. I still hope to run into you all around Atlanta somewhere before you leave🤞🏾

[@Sara-pb6lj]

Michigander here, it’s a beautiful state and a great place to raise a family 🙂 We live within 5 miles of all our parents and one of our siblings, being close to family is a huge help!

[@ReneeRobinsonOfficial]

Yay for the Midwest! (WI resident here 🙋🏻‍♀️). When doing your garden, till up the soil and then add 10-10-10 and peat moss. Mix well, lay down black plastic (g’bye weeds!) and watch your plants grow. Life changing!

[@samuelriebel5535]

Glad to see you’re raising the boys right in many ways like diet and nutrition and especially with the Eagles gear. Go Birds!

[@tiffanysailor8410]

So nice that you are moving closer to family. It will definitely make a huge difference with everything. Happy for you guys 🥰

[@TexasGirl1633]

Wishing you the best with your upcoming move….left Atlanta area 7 years ago and so thankful. Moved to an area with less crime and traffic plus closer to my family. You will love being closer to family❤️

[@melaniezimmerman1070]

I've been waiting for an update video!!! 😀 Exciting things coming up for you all!! I have been around for over 4 years and watched all the videos as they came out- recipe videos, product reviews, DITL, IG lives, and MSAs so I was immersed in a world of KC. I miss you guys cause I was used to seeing y’all so much!! Even non keto stuff like Matt’s reading goals and your Patreon etc.!!! I’m curious what KC looks like these days. Does Matt’s days still include the KC business or is he more focused on other things such as the house flipping, investing, etc? Do you guys still have the studio also?

[@KetoConnect]

We no longer have the studio. Moved out of it when Megha was sick. We mostly focus on running the ketoconnect website as well as a couple other websites we have while also doing occasional videos. Thanks for the support!

[@melaniezimmerman1070]

Ah, gotcha!! It's like you guys are long lost friends we fell out of touch with!! 😄It'll be exciting to see how your channel might evolve with the move and animals, gardening, plus Megha feeling so much better!! I'll still be following along!! 😁

[@daliahpitter2737]

​@@KetoConnectblessings to your family.....

[@Lily-hf5dh]

@@KetoConnectwhat other websites do you guys have? I would love to keep supporting!

[@jacintomaricelarodriguez7173]

Love all your videos! Congratulations on your new home. 🎉

[@shadiqakhan6920]

My desi girl is doing great .. so happy to see you back in action!!! You are looking great !! Add some of your spices to your dishes. Enjoy 🎉

[@Kelly-qi3fo]

I also had plantar fasciitis. It did eventually go away. It just took a long time. There's hope! Shoe inserts definitely helped.

[@christinegullickson4459]

I totally agree with the last comment1 I have enjoyed watching Keto Connect since I began my keto journey, but also love following along with what is going on with your family! Please keep in touch🤩

[@bethdiamond4849]

I like your keto recipes and watching your family. You've given us so much enjoyment. Thank you.

[@Edu_Kate]

Try sound healing to eliminate your painful plantar fasciitis. I suffered with it for years. It felt like a knife tip dragged across my sole. I went to a sound healer (some even do the work over the phone) and haven't had an episode since. That was at least ten years ago! Our bodies have crystals (hello! bones) and the sound using singing bowls, tuning forks, cymbals or chanting, aligns our crystals. Good luck. Congratulations on your decision to move north. Nothing beats family.

[@arykaarmitage9178]

I had that too Matt and went to a physical therapist that gave me exercises to go. The PF got better now so I just keep doing the exercises. Haven't been around for a while so it's good to catch up with you all again. Hard to believe Theo is 4 EEEEEKKKKKK!!!! Take care and enjoy your new journey.

[@laurenkochan960]

Awww 🥰 Love you guys!! So thankful to see you again!! Keto or not you’re so fun to watch do life!! ❤

[@juliekelley7339]

I’m missing you guys more keto that’s why I watched you so inspired by ya all!!!!!

[@JeniLamberto]

As an OG/1.0 @ketoconnect fan i am really enjoying your new content. You guysvare incredibly generous with your life and I've always appreciated your content. I can't wait to see what's in the next chapter. Matt, have you had a chance to read Rick Rubin's new book? The Creative Act? I'm obsessed with all things Rick right now.

[@KetoConnect]

I have not. Been mostly reading fiction lately, as well as gardening books. Might add it to my list. Is it good?

[@JeniLamberto]

@@KetoConnect it's fantastic! I encourage you to start by watching Jay Shetty interview Rick. I feel like it's right up your alley. Let me know what you think.

[@JulieMelberg]

I'm glad you're moving to family. It's so important. Keep healing and enjoy life!

[@ashleynoelle7429]

Megha, you’re doing so well!

[@JethroDodine]

Incredible plantar fasciitis solution! Instead of a "boot" which didn't help and was uncomfortable, I learned about acupuncture. After only 3 sessions my PF was gone. I can empathize with the debilitating impact of PF. Hope you find a successful solution.

[@Seraphina_Atley]

Haven't watched in a while. I am heartened to see Megha looking so much healthier and more energetic! So much love to your family.

[@ChrisannaKatt]

Miss your guys videos so much. Everyone looks so good. Meghan’s looking so much better and seems to have found her new self. Keep us OG people updated. We still would love to be apart of your channel. 💛

[@KetoCarnivoreLifestyle]

She is?

[@Texasgirlinacrazyworld]

Are you drunk?

[@ChrisannaKatt]

@@Texasgirlinacrazyworld what?

[@joannwormbrand8413]

Yea!!! Moving back here to MI. The boys will have a ball this winter. Bet your folks are thrilled that the kids will be around more now too. When's the big move?

[@CannyBlether-dz6hj]

Matt, I got a pair of comfortable shoes for indoor use only and place them at my bedside & put them on before taking any steps. This has helped me so much, I suggest you give it a try😊 beautiful family good luck with your move!

[@bellavita3097]

Yeahhhh you’re coming back to Michigan I’m so happy I hope we can meet one day. My uncle is a master gardener and I’ve learned so many tips from him but it’s about the soil though so you’ll have to be loose and aerated and then you can have a compost Sue put all your kitchen scraps in the compost and it makes black gold, which is the best soil. Also, you could have honeybees and have your own honey make your own beeswax, candles, beeswax soap, lotions, etc. also mat for your planter fasciitis you could do swimming in salt water. No pressure on your feet.

[@aprileaton3396]

The boys are adorable ❤️❤️ its been so special watching your evolution as a family/couple. Excited to see this new chapter. 🐓🐷🐄

[@cooldudeyo06]

Can we address the elephant in the room...why they are not keto anymore when this is a keto channel/company?

[@lisah5784]

Thank you 🧐

[@jamieflint2550]

Best of luck with your new adventure! I love gardening and have grown most flowers and veg from seed the last few years. It is a lot of work, and yes I've killed a lot of plants, but love the successes 😊 I had plantar fasciitis about 10 years ago and it took almost a year to get better. Then I got it with my other foot a few years later, and took about 6 months to get that time. Ugh. But they did get better, so there's hope! Lots of calf stretches, ice, massage etc (I'm not athletic, but got it likely from being overweight and working 12 hour nurse shifts on my feet. Fun fun)

[@juliebaldi1083]

My husband is a master garden, master composter and master food preserver. So much information in their training!

[@Chanel20101]

I’ve been watching you two since 2019 when I started Keto. You two seemed way more happier back then🥴

[@conniebo7694]

Your kids are so adorable! Good luck in your adventures

[@tgarcia-rocha3629]

I am a patio gardener ( over 100 plants ) and I find seed starter containers just make things harder. Try starting the seeds where they will end up.

[@Bon698]

Do you ever sit down at the table together and eat a meal like a family ?

[@adventureswithgnomie6553]

Gardening is hard but rewarding. Good luck with your move.

[@dianawatson28]

Herbs are the hardest to grow from seeds. I’ve gotten into gardening myself the past few years. It’s so fun.

[@vvviiiiiicccc]

So nice to get an update. Your boys are so cute! I have 2 too a 17 month old and a 6 week old. Can't wait until they're playing together.

[@pattyarcher-wahl270]

Hey Matt I’ve had excruciating plantar fasciitis for a long time and the best treatment I can provide is to make sure your always wearing good shoes with arch support in your house! The minute your feet hit the floor shoes go on. A PT told me to always wear shoes in the house. I had always gone barefoot or sandals and my feet wouldn’t heal. No plantar fasciitis now. Excited for you both and your family❤️ Thanks for all the meal and snack options!

[@jamesbishop8242]

I had the same problem with a foot some years back. A friend told me she wore danskos and it helped her. So I bought a pair off eBay and it worked. Thank goodness because I was having a time.

[@tracyg5993]

Your boys are incredibly articulate. I love that! I'm excited for you all. And listen Megha I love me some audio book smut. Lol you know it's good when you can't leave it on speaker ;)

[@conniebottoms7666]

Lol. That is SO true😅

[@claudiasandiego4193]

Excited for the new chapter. Your boys are beautiful children. Their cute personalities ❤😂

[@kathleenreyes4345]

Haven’t seen you guys in a while!! Good to see you and thanks for sharing!!

[@Key-is5zy]

Love you guys❤Wishing you all the best and thanks for sharing your lives with us. Best of luck!

[@CarolynnMc01]

I hope you'll enjoy living in Michigan. I lived in southwest Michigan (St Joe area) for many years, then silly me moved to California 17 years ago. I have every intention of moving back to Michigan in about a year. I love Michigan, I don't care how cold it gets in the winter! Have a great day. I always enjoy the videos and seeing the kids. They sure are growing.

[@taydoty5]

That’s exciting about your move. Please continue videos so we can follow your family

[@ambicaabrol2348]

am a working mom of two struggling with weight:( started watching ur videos made me motivated towards keto and have healthy lifestyle...

[@SimplyHuman186]

A few seconds ago, the memory of your channel notifications smacked the face of the temporary vessel of consciousness writing this in the face. Had to search for keto connect. And boom. You still exist and that's Flippen awesome . Ketosis the state of which we are born, fact, and die, opinion. You guy's are cool. Much love from a fellow human. Justin McAbee

[@rebeccascott6268]

Miss you guys ❤

[@hotmessadhd]

OH MY GOSH!!! I'm so excited about your plans for going to Michigan and living the farm life!!! I have several homesteading friends that live in Michigan. There is a great community up there!!

[@kimspeak9107]

You guys are adorable! Love your sweet family keep up the good work❤

[@CS-ct3ff]

Aww livin the life! Kids are the best. Enjoy!!!

[@thatmarionchickonyoutube7545]

I jusy said to my husband i haven't seen Matt and Megha Keto Connect lately and here you are. Nice to see an update and the boys are so adorable!!

[@brittanyt33f]

I have plantar fasciitis and it's been the worst. It's been half a year and a few podiatrist visits and it's still painful. I'm sorry to hear you have that too.

[@matildebenitez8230]

I miss you on IG STORIES AND YOUR PODCAST

[@ayumitomi]

Cool! Michigan is waiting for you two❤