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[@jodi7196]

Thanks guys for the update. I've missed you! So thankful for your honest depictions. Not a lot of that on the internet. You're just living your life. You don't owe anyone out here anything, the keto community included. Love you !

[@drewfuerstenberger4675]

I’m not totally in agreement with this. They’ve made their bones and following on the channel by making everything public. We are invested in their story and a checkin video or story would have been nice.

[@94agoodyear]

Exactly! Very happy to hear from you two (four!). Your followers all knew you were dealing with a LOT in your lives with Mega’s serious health issues, so no videos were expected. Just so glad to hear things are now on the upswing!

[@sandragrowe3554]

Glad to see your video and that the family is doing well.

[@marygarcia1145]

@@drewfuerstenberger4675 your rude

[@catholiccat8489]

@@marygarcia1145 he is entitled To his opinion .. and it’s very difficult to express opinions on social media without coming off as rude because you cannot see the temperament behind the words.. i understand what he is saying … I’m so glad this beautiful family is doing well .. but we have followed them because of their keto lifestyle … it is where their following comes from … if they feel the need to change corse that’s completely up to them .. but they need to know their dietary decisions are not what we as a community are adhering to .. I wish them luck .. they truly are an inspiration .. The way dad stepped up with the kids when mom needed him to .. he is obviously a keeper .. I just have way less in common with them then I use to

[@AbFabKat01]

Oh my word!! Theo and Felix are SOOO grown!!!!! Theo's practically a teenager! And Felix speeding around the house! It's so great to see all of you and especially to hear you, Megha, are healing from all the horrific health issues you've suffered. I feel for you!

[@jochildress5003]

So glad to hear from you again! Saw this headline on NPR that you can appreciate: “Marie Kondo said she's ‘kind of given up’ on being so tidy and is focused on spending time with her kids. The internet freaked out - but other parents are feeling seen.”

[@a.humphries8678]

Good for her!! Glad she put living life in front of living up to her persona, or whatever you'd call it

[@KM-zn3lx]

Nor is horrible propaganda but they got this right! Haha

[@a.humphries8678]

@@KM-zn3lx boy, it is!

[@ruthrose2555]

The sugar alone would be a red flag...

[@tnmingle]

Awe it was nice to see you all again! The boys are beautiful. Children definitely change your life, it truly is survival mode. I hope you keep getting stronger Megan. Happy New year!

[@aliceaortiz6525]

So Happy to see you guys again.. you were definitely Missed... im so glad Megan is doing better. Felix is very close to Matt... Theo is adorable and growing up so fast. LOVE YOU GUYS

[@lindamiller2868]

So glad to hear Megha is doing much better! This is definitely one of the most demanding part of parenting - having multiple kids under 5 is no joke.

[@BulldozerBilly]

Watched you guys for so long it feels like I've grown up with you. You two are great parents and providers to your families, the fact you can still put out a video at all is awesome. Still love seeing how your lives are going even if it takes a couple months. I don't even watch this for Keto advice anymore, just to see you guys. Cheers!

[@theresabowles1460]

Yea, you're back! I've missed you guys so much. Megha, I am so happy you are starting to heal and feel better. Your boys have grown so much. I remember how crazy life gets with two small children. It's fun, but it's also a constant state of tired.

[@sholao.1344]

I'm so delighted to hear you are feeling better and are on the road to complete a restoration IJN. 🙏❤Continue doing whatever you feel you need for yourself, your family, and your emotional and spiritual well-being. Regardless of what you guys are eating, we'll still be watching. You've provided so much value for so many people over the years. Matt, well done on being a covering and source of strength for your wife and children. God Bless! I can't believe how big the boys have gotten ❤💙

[@ejdoug8328]

So glad to see you guys back! Megha I can totally relate to you. I was extremely ill in my twenties and had many uti's with high fever and just plain bladder pain and it got worse from there. I have Mixed Connective Tissue Disease which is a rare autoimmune. I remember what it was like being so sick and having 2 kids. Diet is the last thing on your mind. Just trying to keep yourself healthy so you cam be present with your family takes over. I'm so glad to hear your doing better and wish you a healthy, happy 2023.

[@myramyraUSA]

Nice to see you all again. You’ve been missed. I’m glad to hear that Megha is doing better. All the best for 2023!

[@sharonquay]

Good seeing you back. When this video popped up in my feed I was so delighted. Happy Megan is recovering. It just takes time. The kids are adorable. Missed you all.

[@TalkingGIJoe]

I did keto for a year... lost a ton of weight and got off all my meds. Stopped for a month and ate like crap and paid for it with 20lb weight gain... back to it and on the road to where I was.

[@brownhaddl3y]

Hey you guys, I’m a lost cousin. Lol found you guys in 2019 to start my journey lost a ton of weight fell off during covid gained a ton of weight. Now I’m back to finish what I started. The boys are so freaking cute 🥰 it’s crazy how much children change you as a person. I’m praying for your family. Thank you for all your love and support.

[@sheilag9345]

So glad you guys have come through the fire ! I am sure it was the hardest time for you both! Chronic illness impacts the entire family ….hope this is the start of a new and healthy year!

[@ny2phillyholloway592]

Happy New Year!!!! So happy to see your beautiful family!!! Megha I'm thrilled that you are healing. I too belong to the IC club. Children do change you and the household dynamics for sure. Started with you in2017 you taught me so much about food and health. Will always be here because you are an honest, funny, authentic family who I have loved since Philly. Matt I would love to hear about the classics you're reading. I too have read the Catcher a few times. My #1classic is The Grapes of Wrath. I've read that at least 5 times or every few decades. The boys are absolutely gorgeous!!! Continued blessings.🙏🏽💖💯

[@susancarrier4681]

Nice to see your video and to see how you are all doing. I'm so happy Megha is feeling better and turning a health corner. The kids are adorable, and, as you note they change your entire world. Clearly everyone is thriving. Wishing you all the best in 2023!!

[@katwilliams9483]

Wow - the changes are huge here as I haven’t check-in in about two years. Megha just had Felix and I had quit keto during our pandemic shutdown for carbs galore. Coming back now for some keto inspiration and finding beautiful Megha recovering from being very sick, Matt’s on some Peat kick and the kids are blooming so wonderfully. But so good to see that you all are doing well!💕

[@hp1117]

I'm so glad you came back! Love comes in so many forms and I realize I love your guys. Health is everything.

[@stephaniefox9701]

Welcome back friends. Happy New Year. Megha continued prayers for your healing and improving health. Matt!!! Dad of the year! You’ve done amazingly taking the family reins and talking care of your beautiful boys and wife. Speaking of the boys…Wowzers! So handsome and so grown up already. Like where does the time go? I hope that 2023 has great positive things in store for the two of you. We will be right here anxiously waiting for what’s next! Lol…no pressure. Truly greatful and happy to see you again. Sending positivity and best wishes out to you both and your littles. ❤

[@fueledbypoutine]

Thank you so much for the update! I appreciate your honesty and how much you continue to share with us. I've followed you guys for years and have missed you guys tons the past year. Even when I'm not doing keto I still love following you guys, so I could care less if you guys fall off the wagon or feel the need to switch things up from strict keto. I love your lifestyle updates just as much as the keto recipes, so I look forward to seeing where your new diet modifications take you in future videos! Also I love the book recommendations so keep them up! 😊

[@Schism19]

It's really cool you guys were honest about how you fell off and just eat what is available. Not many people admit that. Hope the new year treats you well and we see you more often!

[@melcerra2375]

Can't wait to hear your update. The juice would put me over the edge. Keto is what I will always go back to (because I do feel best on keto), but sometimes I get the urge to experiment. Glad you are starting to feel better, Megan. Love the book recs. I have read Station 11, but just added the second two to my list.

[@kelliezimmerman9621]

I'm so happy to see that Megha is doing better! I have really missed you guys! The boys are so wonderful! I always love seeing them! Best of luck in the new year! I am always happy to see book recommendations from Matt.

[@sitarodriguez3614]

I love that you guys are back and transparent! Sending love and lots of light ❤ Looking forward to more 🫶🏼

[@karenlanteigne]

So awesome to get an update. When I saw Theo I almost cried, he's griwn sooo much. Happy you are better Megha. ❤️❤️❤️

[@kickinitketowithkaren5879]

I always have to explain to people, I'm Karen but not a "KAREN " 🤣😅🥰

[@myhealthspace]

So happy that you are feeling so much better! I was really sick and mostly bed bound for a few years and it led to depression because I felt like a burden and I couldn’t be there for my kids like I wanted to be. Now that I am better I am making up for lost time but so grateful for my health and my 4 boys 🤍

[@CarolineCampbell10]

What a treat. Thank you guys for the update. Glad to hear you're doing better Megha! I think of you guys often. Praying for a great 2023!

[@sheilamustain2390]

I've been watching for a video update. I have been with you guys from early on. It breaks my heart for you and the challenges your beautiful family have faced. I get it. 2022 was the hardest in my life so far. Here is to a better and healthier 2023 for us all :)

[@joy5816]

You are not alone! We had twins almost 2 years ago and we fell way off our keto diet and can't get anything done lol. We are working on getting back on our diet this year, been visiting your website alot more! I'm excited!

[@cls8420]

Love your honesty and so happy to hear that Megha is feeling better. I love that you guys film with the kids because I have a WILD two year old and these make me not feel so alone. Parenting is more difficult and rewarding than I ever could have imagined. ❤

[@eileenleforte1758]

Well you guys are and always have been my biggest Keto inspiration, so I’m looking forward to an update on this new journey.

[@davidabear.]

"Hard to focus and concentrate. I can't do anything anymore." 😂 I felt that

[@janinepannell]

Wow sorry Meg has been sick! Speed healing sweet lady! Love that your husband has helped with the kids so much. Glad to see a new lifestyle/diet. Keto becomes so obsessive for a lot and it really is so restrictive.

[@kimberlyturany370]

Love it! I love the transparency! I get it! The struggle of parenting! 😂 Cutest boys ever!! ❤ So glad you are felling better! Love seeing ya’ll continue to fight for your goals, and personal growth.

[@CWA2400]

Good to see you guys! Thank you for the update. I'm glad everyone is healthy again. I'm wishing you all tremendous health, happiness and prosperity going forward. 💖

[@sjaron23]

So fun to reconnect with you both - glad Megha is feeling better. Keeping it real!

[@junecase6829]

Thanks for the update. Megha, I’m sorry you have been so o sick. I’m sending healing thoughts for your continued recovery. The boys are beautiful!

[@faithmds6070]

The boys have grown so fast, you have been missed. Thank you for the update an so glad to see yall. Hugs from South Carolina.

[@lisamoran9602]

So super excited to see you guys back and to see Megha looking great! I've been checking youtube every day and praying for healing for Megha. Welcome back guys, you've been missed ❤️ and wow, the boys have grown so much!

[@psmith4911]

I Always enjoy seeing the updates on your lovely family's growth. That is life, it's normal to have to pivot and adjust as we go. Thank you for your honesty and including us in the journey.

[@TXNLaurenMcN]

More like 6 years +. I will have been on keto for 5 years, come the end of this month and I'm pretty sure you were at least a year ahead of me, maybe more. I couldn't have survived the first six months of keto if it weren't for you, your YT channel, and your website. I still make many of your recipes -- both from your channel and your cookbook -- that have become some of my favorites. I was so sad to hear that you have had a rough road of it, Megha. I'm really glad the worst is past and you're starting to feel like yourself again. The boys are adorable, btw. I love listening to Theo talk! Whereas I got sick 2-3 times every year (before keto), I haven't been sick once since I started, not even a 24 hour sore throat, nothing! I attribute that to keto. It's the only thing I've changed, but of course, it changes everything. I look forward to hearing how you do on this new eating plan, Matt. I will also look for the books you recommended. I'm glad you're doing that.

[@Gredelk]

I was just thinking about you all this morning! Glad to learn everyone is healthy and feeling better!

[@NewYorkCity646]

Also, so glad to hear that Meg you are feeling well again. I was watching some of those older videos of you when you were sick and I felt so terrible for you. There’s nothing like good health!

[@MichellesLibrary]

I think it’s great that you are open and honest about changing your diet!

[@patriciashabel8577]

OMG!!! Your boys have really been growing and are SOOOOOO ADORABLE!!! (Although it's clear they're keeping you both on your toes! I'm sure you're both pretty exhausted!) It's great to see you all and get updates!

[@HeadbangersKitchen]

Good to see you back, glad you are both doing well and thanks for the update!

[@sarooshka25]

So nice to see you guys again. Missed you alot. Wishing your family health and peace in 2023.

[@patadair4364]

So very glad to hear that you’re feeling better, Megha. We, too, have strayed from keto. I got to a place where I just couldn’t eat the meat anymore, but the repercussions have been weight gain and stomach issues. Yuck! I need to get back to the basics.

[@vickygroves1199]

So, so lovely to see you both, the boys are energetic and happy. So good to hear you are on the mend Megha, Matt you say so much with your expressions. i’ve followed you both since pre kiddos and the days of murder mystery evenings - which i loved Sending well wishes x

[@paulamonroe81]

Thanks for sharing! I think there is nothing wrong with trying new things. Learning, growing and changing is what life is about. Glad everyone is healthy and doing well. I absolutely love how you guys show the reality of how children change your life. Being a parent really helps you focus on what's truly important in life. It's also quite entertaining to watch...lol. You guys are doing a great job! Thanks for keeping it real and genuine!

[@unleashedpatriot1802]

So good to see you all again! Glad Megha is feeling better! The boys are getting so big & are so cute! Yes, kids change everything, but cherish Every moment....it might not seem like it, but those years go SO fast♥️

[@estherstrek4796]

Maaaaaaaaaaan, I felt Matt to my core. Havin g kids is h.a.r.d! ...but worth it. Still, hard. Glad Megha is finally better. What a rollercoaster having health issues presents. Theo is so cute! His little voice melted my heart. Felix just looks so happy. Many blessings that 2023 more than makes up for the lost time. May it be THAT GREAT!

[@cmcropper93]

So good to see you and the kiddos! The boys have gotten so big! Enjoy your time with them and continued recovery Megha 🥰

[@shelbieb2144]

It was so nice seeing yall again. Judging by the comments and views I think it's safe to say you were missed. Happy new year, its great to see that yall are doing better ❤

[@each_day_is_new]

I missed you guys so much my gosh the boys are so big and adorable. I am glad you are doing better Megha I have a chronic illness diagnosed at 20 and I'm 51 now it has been a long hard road those who aren't chronically ill really have no grasp how many challenges we have physically mentally emotionally I fought everyday to do as much as I could when my boys were younger they are in their 20s now and help care for me as I am on oxygen and use a wheelchair. I carried guilt anger and sadness when I was younger about the cards I was dealt and the chronic pain was so debilitating. Once I really decided to face it head on and kind of mourned the disease free life I was never going to have and embrace each days new normal with a champion spirit that was really the turning point for me in mentally freeing myself and my focus on living it the very best I was able each day. Wishing you guys all the very best looking forward to seeing more of you 💓

[@Lorri.E]

Thanks so much for the life update! Good to hear you are all doing well. Life does get busy with 2 young boys - I had 4!! Please keep posting. I've followed your channel from the beginning.

[@paulineclarke5388]

So glad you are feeling better Megha, hope that 2023 brings full recovery for you, missed you all on KZbin

[@barzadiaz8960]

Awww and Felix is sooo adorable! So glad to see you guys are doing well!

[@angelkolbe5287]

HI GUYS!!!!! We Missed you! What a lovely family!!! Thanks for the update look forward to hearing more from you guys! Totally understand, little ones can keep you on your toes

[@XmasCarol]

How did I miss this from 11 days ago?! I've missed you guys. I'm happy to see that everyone is doing good. Love seeing the boys.

[@Lada4644]

I started watching you guys back when you were still in Philly, you were what inspired me to start keto. I did fantastic for a long time and watched you and the savages regularly. Then about the time I started deeper state keto both your channels really started pushing a mentality that if “you really want it you make time for it” and having kids and work and life struggles was just an excuse to not eat healthy and hit the gym every day. I loved watching you guys and knew that as young couples you would one day find out how that’s not really true. But it was still really difficult to hear and I had to stop watching both channels. I’m glad to see your on the other side of things now, your family is amazing and you both deserve all the health and happiness in the world.

[@TheCaraaraC]

Awww the kids are so cute, I’m excited to see how you guys feel with the new eating style.

[@julieh1160]

Love seeing you guys again. Your a beautiful family. When you’re in this stage of life your exhausted and feel like it’s never going to end but honestly when you get through it you will truly miss these days. Wishing you all continued success and hope you keep sharing your experiences. Your much appreciated ❤️

[@sarar371]

So glad you are doing better Megan. Healing for you and family is the #1 thing to focus on. Matt you seem to be a great Dad for your little precious boys. God bless your family!

[@suzannecarrier287]

Yes, its a very difficult season of life. But it will get easier. Im 60 and remember it well. Couldnt wait for them to be school aged, then decided to homeschool. It was worth every minute of it. Any sacrifice you make for your boys will be worth it. 👍

[@StefaneJaspering]

Good job on homeschooling! I just decided to do that myself. Can’t imagine sending her away all day 🤍

[@pookiemoon]

I agree.♡ these times will fly by

[@blsterling9367]

Weird new diet. Some parts completely WRONG. Back to testing your blood sugar.

[@Christine-B-]

So glad you’re feeling better and so glad to you you all back!

[@marieskee22]

I was *just* thinking about you guys a few days ago! I realized we hadn't heard any updates, and I was hoping everything was OK. Glad you are feeling better Megha. The boys are adorable and getting so big! Thanks for updates.

[@akontilis1792]

Megha, so happy to hear that you are feeling better. I've thought of you so much in 2022, now just catching up with the changes in your family and channel. Blessings to you all!!

[@jennifervotodian2412]

Glad to hear you all are doing well and Megha is on the mend! Always enjoy your content and miss seeing you regularly, but enjoy the season you are in with your active boys 😊

[@user-tw1ku9ei6g]

Welcome back! I missed your family and was worried--about Megha's health and your family in general. So glad Megha is well. Look forward to learning more about your new diet.

[@bonniestaffieri518]

I’m telling ya I haven’t seen you guys since before the boys. It warms my heart to see you with your boys. You guys are great parents. You are my mentors! 💕

[@darlenesolomon7401]

The kids have grown so much, so cute! Glad to see you back.

[@lolalongyhore328]

Good to hear from you! Glad Megha is back on the mend! Good luck with the diet, keep us updated.

[@christinelee3527]

Followed you from the start of my keto journey about 5 years ago. Stopped during covid, anyhow made me smile to see your boys. Wishing you well. ❤️

[@texasnative3824]

I’d be prediabetic again drinking all of that juice. No way!!

[@koriwhan8934]

So glad to see you guys!! The kids are getting so grown. God bless you all

[@intentionallyinpired]

Soooooo thankful for you feeling better megha xoxox🎉❤️🙏🏼 I deal with ALOT OF chronic illness and it’s a physical AND EMOTIONAL ride for sure

[@vegaspassos]

Hi Guys! So good to hear from you. Glad you are feeling better ! The boys have gotten so big! Have always loved your videos and recipes. Children change everything. That is inevitable. You must do what is right for you and your family. God bless you all in your journey.

[@pamela3735]

Thank you so much for the update. I am glad that Megha is farther down the road of recovery. It is amazing how I actually thought about Megha from time to time and I hoped and prayed that she was getting better. The kids are still cute as ever and I put the Corrections on to my reading list. Unfortunately, I am just hoping to read 12 books this year not 52. Take care

[@PursuingHeaven]

My prayers have been with you. Thank you for sharing, I have been truly wondering how you both are fairing. Life throws us curve balls and sometimes you just have to focus on one day at a time. Praying Meg continues on her journey of healing and Matt is able to get some rest and comfort.

[@TexasGirl1633]

So happy to see your update! I have had PF off and on for years….one time in both feet at the same time. The only thing that worked permanently (so far) for me was getting custom inserts for both feet from my foot/ankle doctor. He said I had let it get so bad that it would take about 90 days to heal. It took that much time! Glad Megha is feeling better! Look forward to your future updates.

[@gennyverdone4022]

So good to see you guys! The boys are growing up so fast! Megha, you look so much better. So happy to hear you are getting better. Yes, children take over everything, Matt. Hang in there. Praying for all of you.

[@aaamyyoung]

This video LITERALLY made my day! Because of my Keto journey, you both were definitely an inspiration! And because of this, I think of you often! Good to see that all of you are doing much better. And more importantly, living your best life! No matter what food choices ya'll are making, I'm here for it! Prayers for continued recovery and super great health! ❤

[@Joemamas301]

was thinking about getting back into keto/ low carb and of course came back to your channel right away. been a few years but your kids are getting so big. i love it.

[@GrammyBeth]

So happy to see you again. You’re family is absolutely beautiful. I cant wait to see your results from your new routine.

[@healthbyhales826]

Loved this update! I’m hear for the experimentation. Wishing y’all good health ❤

[@kjcase2228]

So good to see you again! I had been checking periodically to see if you had posted anything new; glad to see Megha feeling better. Love seeing the boys!

[@deanablythe9394]

Sorry to hear that you have not been well, all the best for the future, and I look forward to seeing more from you two when you are making videos.

[@midnightmoker]

So glad your health scare improved! I got into keto a few years ago and your channel is where I got a majority of my information and inspiration to make the change. I lost about 30lbs at the time. Then stopped it around the holidays and never went back. I decided to get back into now and knew I had to get connected to your pages again. Lots of changes since I followed your page and websites. Happy for you all and the kids. Do you all still promote eating keto? Are you going to keep Keto Connect going? You guys are awesome!

[@jerryryan3703]

Glad you're feeling better Megha, good to hear from you guys! Maybe you can do a random Murder She Ate when you're up for it!! LOVED those so much!

[@tammymerritt5098]

Me too

[@christinehardy33]

It's so great to see you all! I've been wondering how your family is doing. :)

[@roxannegross9872]

So good to see and hear from you guys. Happy New Year!

[@wandabrown508]

So happy you guys are back! What a blessing that Mega's feeling better! The boys are ADORABLE, so smart, such great personalities. Definitely like the book recommendations: Jonathan Franzen, here I come.

[@melissanudo9710]

So happy you guys are back and keeping us informed. Mat...you have so much knowledge and you explain things so well...I think you should write your own diet 😉 Love you guys and appreciate the hard work that's put into every video 🙏❤️

[@melissanutt3691]

Thanks for the update. Enjoyed seeing you all again. The boys are precious.

[@dzignjulz]

Aww hadn’t seen anything in so long, miss you guys! So glad Megha is feeling better, this must’ve been a very hard year. Thanks for the book recommendation, I was looking for something to read.

[@attached26able]

It's been so nice to see your sweet family growing! I love all the updates ❤ I'm coming off of 18 months of Ray Peat eating... I felt awful. I now have T2D! I didn't check my blood sugar for the whole 18 months, and then whammy 400 fasting blood sugar. Just be careful. Love you guys!!

[@ketokarbs3671]

Keto gets rid of diabetes

[@TiMalice2009]

That’s not a surprise listening to the tenets of that diet.