Oura vs RingConn vs Ultrahuman | Which Smart Ring is Best?

  Рет қаралды 102,495

Kevin Jubbal, M.D.

Kevin Jubbal, M.D.

Күн бұрын

I put RingConn, Oura Ring, and the Ultrahuman Air Ring to the test in my latest wearable comparison video. Which ring comes out on top, and which wearable tech do I recommend? Find out in this ultimate showdown of health trackers.
I’ve been wearing sleep tech for years now to monitor and track my sleep data. It’s an incredibly valuable resource as it helps me pinpoint bad versus quality sleep and how sleep is deeply connected with my daily habits, for better or worse. I can see the direct relationship between my sleep and what I eat, when I eat, when I go to bed, and consuming stimulants of any type, among other factors.
For more information about all three products, and some discounts, visit the links below:
ringconn.pxf.io/kevin (Coupon: KEVIN)
ouraring.sjv.io/kevin
ultrahuman.com/kevinjubbal
💯 Join this channel for exclusive perks:
/ @kevinjubbalmd
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👀 Hand Picked Productivity Tools: www.amazon.com/shop/medschool...
🎵My Study Playlist: open.spotify.com/user/1231934...
TIMESTAMPS:
00:00 Introduction
00:49 Design, Colors, Durability
03:10 Battery Life & Charging
05:16 Software
11:00 Integration
12:20 - Price
14:43 Which Should You Buy?
LINKS FROM VIDEO:
🛒⬇️
RingConn ringconn.pxf.io/kevin
Oura Ring ouraring.sjv.io/kevin
Ultrahuman Air Ring ultrahuman.com/kevinjubbal
🎬⬇️
$17,496 on Sleep Tech | What’s Worth It and What’s Not • $17,496 on Sleep Tech ...
How I Cured My Sleep Problems: • How I Cured My Sleep P...
Sleep Deprivation During Med School & Residency | NXTgenMD Reaction: • Sleep Deprivation Duri...
How Many Healthy Years Do You REALLY Have?: • How Many Healthy Years...
What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM): • What I Learned Trackin...
10 Holiday Gift Ideas to Optimize Health and Productivity: • 10 Holiday Gift Ideas ...
#doctorreview #sleeproutine #smartgadgets
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

Пікірлер: 81
@kevinjubbalmd
@kevinjubbalmd 5 ай бұрын
Have you tried any of these smart rings? What other wearable tech comparison videos do you want to see? 🎥🤔
@stopthefomo
@stopthefomo 3 ай бұрын
Great comparison, and exactly what I was looking for. Unfortunately, I was hoping the Oura ring would be a good Fitness tracking complement to my Apple Watch Ultra 2 but given what you said these rings do best as sleep tracking only. Yes I’ll have to wait until the fourth generation ring arrives!
@janiceazar7173
@janiceazar7173 Күн бұрын
Or wait until the apple ring arrives
@BigZoinks
@BigZoinks Күн бұрын
@@janiceazar7173is there really an Apple ring coming out? Thought I saw that was just a rumor
@youredxspanktube
@youredxspanktube 2 ай бұрын
Exactly why I bought the RingConn. No subscription fee and I get the data I need.
@lottotred
@lottotred 2 ай бұрын
for now...
@z3ro7o
@z3ro7o 2 ай бұрын
Worse one from those 3
@youredxspanktube
@youredxspanktube 2 ай бұрын
how so?@@z3ro7o
@hruff1985
@hruff1985 4 ай бұрын
Great vid. Appreciate the work. Nice watch too!
@starcusins9
@starcusins9 5 ай бұрын
Perfect timing for Cyber Monday! I’ve decided on the Oura ring today (subscription part sucks though 😞). I’ve taken so many sleep tips from you, like the Phillips hues, curtains, earplugs, etc. Keep up these videos!
@cp37373
@cp37373 4 ай бұрын
Having had the ultrahuman ring for since the first batch came out, I can state that they are not a great company and do not make the app or the ring better over time. They also insist on tracking your data to a level that is not appropriate. Something simple like having to have notifications on for things that I don't need notifications for is required in order for the app to update and for the ring to update which makes zero sense. I've asked them about this several times over the past year and they always said okay thanks we'll look at that and never did anything with it. I would not take them seriously.
@johnk7147
@johnk7147 4 ай бұрын
I’m not sure I agree with the idea of just wearing the Oura at night. All through the day it is taking measurements, which create a baseline. This baseline is then used against the measurements captured while you sleep. That’s how I understand it.
@gabrielagarciacavazos721
@gabrielagarciacavazos721 5 ай бұрын
great video! did you find many inconsistencies between each ring's readings? especially in your heart rate and temperature thank you!!
@karimgilyazov6288
@karimgilyazov6288 Ай бұрын
Wearing two watches looks tacky
@K.ligraf
@K.ligraf 3 ай бұрын
Quite Nice Review expect you dont use it for some feature. So how can we compare them...
@VideoGal51
@VideoGal51 4 ай бұрын
what video editor do you use to be able to show what you're doing on the smart phone to the left of the screen like that? Also, what do you call that process? Thanks! Excellent video.
@mrtwomore
@mrtwomore 2 ай бұрын
It looks like they he has screen recording on the iPhone (notice that little red dot at the top of the phone on the right) and then he has just cropped it onto the left for you to see a close up version as well.
@kristensmith7409
@kristensmith7409 5 ай бұрын
Where do you put the coupon code?
@jtjdt
@jtjdt 3 ай бұрын
Oura has really upped their stress detection and fitness detection. It’s totally worth it to wear it all day, especially with it measuring resilience as well. When my stress levels go up, it signals my Apollo and it turns on automatically to calm me down. ❤
@ajgray4
@ajgray4 2 ай бұрын
This is really interesting since I am considering this ring to monitor my stress levels. What is Apollo, is it a separate app/smart device?
@jtjdt
@jtjdt 2 ай бұрын
@@ajgray4 Apollo Neuro is a polyvagal toner that will trigger the safety response deep in the limbic brain. It was invented for veterans undergoing ketamine therapy for PTSD and is also being tested with MDMA assisted therapy at the moment as well. The "SmartVibes" feature is what talks to oura and builds a custom playlist based on your readiness/stress info.
@Me-eb3wv
@Me-eb3wv 2 ай бұрын
Nice
@s.s.0
@s.s.0 26 күн бұрын
What’s Apollo
@jtjdt
@jtjdt 24 күн бұрын
@@s.s.0 Apollo Neuro. It’s a polyvagal toner that takes someone out of fight flight. It’s amazing for PTSD.
@juriaanoussoren
@juriaanoussoren 3 ай бұрын
Its very bice they give a charging case.... Samrtwatches could use one 2 sometimes . It oretty neat if you dont need a cable for a month I mean the fact you need to harge the case 2 times a year is pretty nice i think
@ShervinShares
@ShervinShares 5 ай бұрын
so many rings! you must be married to your health
@dickydan.
@dickydan. 4 ай бұрын
Shervin!!!!!!❤️❤️❤️❤️
@JakubHohn
@JakubHohn 3 ай бұрын
I am confused why the existence of smart rings completely missed me. I did not know about them until Samsung revealed theirs. I really hope that soon, they will have nfc payments (Google or Apple pay, or similar), and small touch display (and I mean really small, just for very basic tasks, and monochrome is perfectly fine), because then they might replace bands and watches.
@claudiaaguayo4453
@claudiaaguayo4453 5 ай бұрын
The link for Ultrahuman discount is working, but not for the other two links. I do not see the discount. Do you have a promo code?
@kevinjubbalmd
@kevinjubbalmd 5 ай бұрын
Promo code KEVIN for RingConn. No discounts are currently running for Oura.
@Gallery90
@Gallery90 4 ай бұрын
@@kevinjubbalmd The RingConn code must have expired -- it was no longer working on January 2.
@HH-CA
@HH-CA 2 ай бұрын
RingConn of course as there will be no subscription stealing fee !!
@joshualieder7524
@joshualieder7524 4 ай бұрын
Does the cam offer good video and how is the audio? Does the shock to stop snoring hurt?😂 Is it normal for the ring to say I died during the night?
@lottotred
@lottotred 2 ай бұрын
weighing the rings with a $10 kitchen scale made me laugh a little
@kevinjubbalmd
@kevinjubbalmd 2 ай бұрын
🫠
@katdjordjevic
@katdjordjevic 3 ай бұрын
I don't understand why you would only get this for sleep only. A product review would be using the whole product and all of its functions.
@pierruno
@pierruno 4 күн бұрын
Can you try Circular Ring?
@kayanna418
@kayanna418 3 күн бұрын
do they all do stress tracking?
@virginiasenophdrn5921
@virginiasenophdrn5921 Ай бұрын
Thank you for the helpful review! Discount code of Oura is not working. Is this right? Actually, there's not anywhere in the checkout that offers this discount.
@kevinjubbalmd
@kevinjubbalmd Ай бұрын
Thanks for heads up - working on fixing it
@virginiasenophdrn5921
@virginiasenophdrn5921 Ай бұрын
@@kevinjubbalmd great! Hopefully they’ll honor it post order. Btw, what a fantastic, charming channel you have.
@kevinjubbalmd
@kevinjubbalmd Ай бұрын
The Oura discount was only available for a short time around the holidays. It is no longer valid. Sorry for the inconvenience! Hope you enjoy your new health tracker. 💪
@virginiasenophdrn5921
@virginiasenophdrn5921 Ай бұрын
@@kevinjubbalmd Thankyou. Happily awaiting the oura ring arrival!
@Garnishes
@Garnishes 16 күн бұрын
why do u only wear the smart rings at night? do u mean overnight to sleep?
@Wimmle
@Wimmle 5 ай бұрын
And now we have the OneRing from muse coming in next month or so
@kevinjubbalmd
@kevinjubbalmd 5 ай бұрын
We'll see how it compares!
@JasonActualization
@JasonActualization 5 ай бұрын
Will you be making a video detailing your sleep study experience?
@kevinjubbalmd
@kevinjubbalmd 5 ай бұрын
Yes
@pleighto77
@pleighto77 4 ай бұрын
I like the health stuff, but I am looking for a smart ring that can act like smart NFC contactless payment. Example google pay. I have a NFC smart watch, phone, and a contactless bank card. Is there such a smart ring available in the USA to do such contactless payments?
@astaloaf2113
@astaloaf2113 4 ай бұрын
Not yet I think
@jennygintonic4827
@jennygintonic4827 3 ай бұрын
In Germany there is a Start up called Pago Pace. I really love my Pago to Pay just with the Ring. The NF C is Connected to my creditcard. But i am not sure if the Pago is availlable outside of Europe 😅
@donlee3168
@donlee3168 3 ай бұрын
Just buy a nfc ring
@henriwolbrink
@henriwolbrink 5 ай бұрын
For real comparison I was expecting to see all function checked against calibrated medical equipment. Also also don't want anything with subscription fees. So I am now waiting to get some real life experience in with new rings supporting glucose and blood pressure trends.
@claudiaaguayo4453
@claudiaaguayo4453 5 ай бұрын
Which one is the best for women? I want accurate information about my cycle
@spartiix2446
@spartiix2446 4 ай бұрын
Evie ring
@mnkyashlee
@mnkyashlee Ай бұрын
A little rae of sunshine who does cycle napping swears by ora but not sure she's tried any others
@jakubrostkowski6420
@jakubrostkowski6420 3 ай бұрын
why only during sleep? i think its not designed just for that. strange :/
@oenway
@oenway Ай бұрын
Thank You, unfortunately i dont like watches & looking for a ring
@lottoman1
@lottoman1 Ай бұрын
Wait samsung ring
@andreaspape8987
@andreaspape8987 5 ай бұрын
Do you track activities with the ring? How do you put together data from the Apple Watch and the ring?
@kevinjubbalmd
@kevinjubbalmd 5 ай бұрын
I don't track activities with the rings. I don't find them accurate
@InfamouslyAnonymous
@InfamouslyAnonymous 4 ай бұрын
Ultra human air will override its own fitness info with your watches, not sure about the others but I’d assume they’re the same.
@MarvFitBikesKicks
@MarvFitBikesKicks 3 ай бұрын
oura is useless with their stupid membership requirement
@PeterHerget
@PeterHerget 3 ай бұрын
That was quite confusing. I would have done just the ŌURA Ring vs. Ultrahuman Ring Air. I have yet to get a RingConn on my finger, but I am not interested at this time.
@kevinjubbalmd
@kevinjubbalmd 3 ай бұрын
I have a separate video comparing oura to ultrahuman only
@deersakamoto2167
@deersakamoto2167 Ай бұрын
The Oura Ring seems to underestimate light sleep compared to a research-grade polysomnography according to a recent study (doi: 10.3390/s24020635), so maybe you should avoid it
@Embassy_of_Jupiter
@Embassy_of_Jupiter 3 ай бұрын
I don't care about fitness or sleep tracking (useless cases), I'm only interested in media controls. Mainly turning music on or off and volume controls. Do these support that?
@MarvFitBikesKicks
@MarvFitBikesKicks 3 ай бұрын
i have to use this now cause the apple watch doesn't work over tattoos
@Dr_Sri_Harsha_Guthikonda
@Dr_Sri_Harsha_Guthikonda 4 ай бұрын
hope M.D doesn't mean doctor .. blue light and night?!
@Gabriel-wi9so
@Gabriel-wi9so 3 ай бұрын
The price is very expensive for a ring it must from 80 to 199 as maximum
@SpencerScottPugh
@SpencerScottPugh 3 ай бұрын
Ultrahuman FTW
@fauxprohockey
@fauxprohockey 19 күн бұрын
Imagine if folks didn't use Apple Health or iPhones
@Kevin.l888
@Kevin.l888 4 ай бұрын
No hate, but i wonder how accurate peoples opinions are on these rings - are people saying that they would choose Oura and Ultrahuman ring because they are the most well known and might be biased?
@kevinjubbalmd
@kevinjubbalmd 4 ай бұрын
Not a bad point.
@MrJohntad
@MrJohntad 2 ай бұрын
Wow pick wich way you want to be tracked and more of your data sold and privacy taken away. Shinny things will devert your attention.
@2nang4dis
@2nang4dis 4 ай бұрын
The real, Lord Of The Rings
@stopthefomo
@stopthefomo 3 ай бұрын
The sad reality of hardware tech companies’ long-term fate is that without a sustainable business model that would be a subscription, It is unlikely the other companies will last very long.
@leemccready845
@leemccready845 4 ай бұрын
This video is a bit bias towards Apple. Never mention samsung and samsung heath.
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