Out with the Old and In with the New // July Weight loss journey Review // Plans for August

  Рет қаралды 113

No Excuses_beliefinmyself

No Excuses_beliefinmyself

Күн бұрын

Join me as I review how I did in July and look forward to the month of August!
I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
Email: Believeinmyselfmaryfran@gmail.com
Website: Www.beliefinmyself.com
Link to book: amzn.to/2NZwNEi
Music: www.bensound.com
Exercise Bike: Schwinn IC3 amzn.to/2YUe56b
MaryFran's Hiking Boots: Salomon Hiking Boots amzn.to/36oXcDx
MaryFran's Hydration Pack: Osprey Raven amzn.to/2ujDxXB
Leki Trekking Poles : amzn.to/30L5lk0
Jason's Hydration Pack: Osprey Talon amzn.to/2SPjpG
*I am an Amazon Affiliate and as such, any links may earn me a small commission. This is at no cost to you. Simply click my Amazon link and shop like normal and I will receive a small stipend for directing you. I would like to thank you in advance for your patronage!
#weightlossjourney
#losingweight
#whatIeatinadaytoloseweight

Пікірлер: 10
@GreyWolfFitness
@GreyWolfFitness 3 ай бұрын
Damn is it August already where has the year gone but there’s definitely time left in the year to make big changes cause dare I say it the silly season is right around the corner
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 2 ай бұрын
you are right by calling it the silly season! And yes, plenty of time to enact change!
@GoFishOffice
@GoFishOffice 3 ай бұрын
Looks like great goals ❤
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 3 ай бұрын
Thanks! I am determined!
@TheLongRunwithJoelandChristy
@TheLongRunwithJoelandChristy 3 ай бұрын
I think July was a month for everyone. lol. The challenge should be great way to find consistency and motivation. 🙌
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 2 ай бұрын
I think you are right! Consistent and motivation is definitely what I need!
@LifewithSandy
@LifewithSandy 3 ай бұрын
I think they are pretty reasonable goals
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 2 ай бұрын
That was my thought....make the goals totally doable! I'll have a better chance for success and then can build on that success!
@ValerieReese
@ValerieReese 3 ай бұрын
So is your word of the week - consistency?
@noexcuses_beliefinmyself
@noexcuses_beliefinmyself 2 ай бұрын
I giggled when I first say this, becuase my word of the week is definitely consistence and I had added it moments before i read this! Great minds think alike!
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