Outlive - The Science & Art of Longevity by Dr. Peter Attia

  Рет қаралды 5,553

Read And Grow

Read And Grow

Күн бұрын

Пікірлер: 5
@alanle1471
@alanle1471 10 ай бұрын
Great summary.
@programmer5467
@programmer5467 Жыл бұрын
Really good video
@ReadAndGrow
@ReadAndGrow Жыл бұрын
Thank you so much! I'm glad you enjoyed it.
@caitlinmclaren2695
@caitlinmclaren2695 6 ай бұрын
Can you talk more about exogenous molecules please?
@kdub6593
@kdub6593 7 ай бұрын
So if we exercise, eat well, get plenty sleep and have good mental hygiene we will be healthier. Wow!! Who could of thought of that. Earth moving.
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