Over Under Defense by Romulo Barral

  Рет қаралды 16,724

BJJ Fanatics

BJJ Fanatics

5 жыл бұрын

In this Jiu Jitsu Techniques video, Romulo Barral demonstrates the Over Under Defense.
Here Romulo shows and AMAZING escape to the dreaded over/under pass.
It is simple but effective, the first thing he is going to do is make space so he can push his opponents head to the outside. This is paramount for success with this escape.
Once he is able to move his opponent's head he will proceed to sit up. As he sits up he is in a strong position and has a multitude of attack options.
Instead of being very offensive he will just recompose his guard as his opponent tries to sneak their head up. Timing is key.
Romulo Barral is a 5x IBJJF Black Belt World Champion who is notorious for his spider guard. This is a segment from his instructional series "The Everyday Porrada Spider Guard."
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Пікірлер: 3
@vasquinhodoceu
@vasquinhodoceu 5 жыл бұрын
nice i needed this, I have good guard and over under is like my weakness
@joaocurto5430
@joaocurto5430 Жыл бұрын
Muito boa dica, com essa mudança de posição corporal ficamos com a luta muito menos parada ou amarrada.obrigado...oss🙏💪
@davetuscani
@davetuscani 3 жыл бұрын
I like this 👍🏼. But I would prefer to attack , sweep, or both. But thank you very much, you got my attention and I will work this concept into my game. Oss 🥋🤙🏼
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