The Evolution of the Over-Under Guard Pass in BJJ

[@oficinadebicicletasfabaobi535]

Outstanding details!

[@PessimiStick]

I really enjoy the etymology of techniques like this, great video!

[@morrisonmcqueen1364]

Private class with the great Fabio Gurgel! Thanks Stephan

[@thereverendfetus]

For anyone who is a student of the over under this is a mind blowing video. How does it only have 745 likes....?

[@MachoMaamRandallSandwich]

Bernardo Faria calls this the Over/Under Brother

[@OlivierTravers]

Possibly the best BJJ tutorial cover picture ever!

[@arielgabizon78]

historical context is a great way to gain intuition

[@CrispimSoares]

Thanks so much, Prof Kesting for putting this together! For the fans of the over-under pass, this was superb.

[@davidworrell86]

I've reviewed this so many times great vid thanks for posting!!

[@9half]

Some great details from a legend.. thank you for this!

[@odysseyjiujitsuatl]

Super interesting seeing the evolution of the passes.

[@SergioArroyoSailing]

fantastic !! this is how all students should be taught from day 1 :d

[@ptub5257]

This is why Alliance created bjj monsters. The level of analysis by Fabio is amazing and this would be the programming language for Marcelo Garcia.

[@markdaniels4178]

The grand Master fabio gurgel.

[@aquilesbastos]

Grande Fabio Gurgel, sabe tudo e muito mais.

[@filiperocha1465]

This is gold

[@leonvandersande]

Great breakdown. Question: I still like to set up the pass with the underhooked leg over my shoulder. One problem I run into is that once I step over the bottom leg, my partner stiff arms my head and shoots the reverse/inverted triangle (braulio Estima style). How can I adjust my position to prevent that?

[@mtgsalt1151]

Did you solve your problem yet?

[@leonvandersande]

@@mtgsalt1151 I haven't been training due to injury, so no.

[@prybarknives]

Possible in no gi?

[@face.]

It definitely is. All that's different is the grips. You're hugging tight instead of grabbing the gi pants. Everything else is virtually the same.

[@carzoparazzo9698]

very hard to do, you need lot of strench in order to do it at high level

[@face.]

The other leg that I dive under on is always harder for me. They'll scoot back and post their shin in my arm and I can't keep my head on their hip

[@StephanKesting]

face. I’m sure there is a fix for this but it’s hard to prescribe a solution without actually seeing how you’re doing it wrong. What do your training partners say you could do to improve this pass?

[@face.]

@@StephanKesting thanks for replying. Against whites and blues I can usually get it. a purple belt I had trouble passing tho told me my head just wasn't glued to his hip enough, and suggested I get it so deep that my head is actually touching the mat. I might be missing the suffocating shoulder pressure aspect too. I feel like most of my weight is either my head on their hip, or me sprawling out on their leg.

[@a7o8b7j6]

Great!

[@MrSky10101]

I always wonder who dislikes these videos? I

[@mirthawong780]

🙌🏻🙌🏻🙌🏻

[@rafaeldecastroramos3734]

O fino do bjj !

[@leandrogoulart-bjj]

Bald men rulez!

[@uipize]

i always have mental explosions^^