Overcome Addiction • One Powerful Solution to Stop All Your Addictions

[@dcvice6198]

I wish everyone the strength to overcome this difficult cycle of negativity!

[@bhavyaangadsingh7620]

Lol 69

[@mely8408]

It helped SO much when he said “observe from an outsiders perspective”

[@guslulou8428]

@@bhavyaangadsingh7620 what’s funny dipshit?

[@scottycamille5682]

It’s so hard dawg but just as possible

[@ClearlyANinja]

I’m addicted to literally every single thing that brings me joy, then when I realize I’m addicted and try to break the habit, I replace my addiction for another one.

[@donmarteng7646]

Because there is an underlying problem, the addictions are just a symptom. Check Dr Gabor Mate‘s Ted Talk, maybe it helps you as it helped me? Good luck my friend

[@Zarincrowngirl]

Addictive substances are feels good that's why people get addicted to it

[@trigerrdeadshady6173]

im addicted to weed and i dont really wanna stop doing it buy amma try

[@meganfox772]

me too :/ i just want to break this cycle and remember how it feels to accomplish something i’ve worked hard for instead of escaping my pain

[@sabihak9730]

i wish there was an addiction on studying

[@fourth7162]

Surely, there is.

[@IsaacMorgan98]

Workaholics... using work as a coping method for an unstable mood. Some insane people work 80+ hours a week because if they don't they drive themselves insane.

[@sabihak9730]

@@IsaacMorgan98 is it insensitive if i say i need to be a one right now?

[@devd_rx]

My classmate has, it's writing notes all the damn time, even in home. Still gets lesser marks than me.

[@devd_rx]

@@IsaacMorgan98 168 hrs a week, 63hrs spent in sleep, 8 hrs in eating, 8 hrs in getting ready for work, leaving 91 hrs, i can't even imagine how much time someone can spend on work

[@davidpeterson6174]

Anyone struggling with addiction, stay strong. God loves you.

[@gaberialperez7321]

Thanks I needed that

[@kevincabrera6259]

god doesn't exist, but we can learn to love ourselves

[@elduraco6890]

@@gaberialperez7321 I hope you’re good…

[@nehabhavsar4943]

😇❤

[@atienlyev]

im addicted on instagram, i wanna balance myself.

[@boxeo2218]

Although we all have our addictions/struggles, we have to love ourselves enough to know that we deserve better than these toxic things. You are loved .. love yourself 💚

[@SaurianStudios1207]

I honestly feel bad about myself right now, I've been addicted to watching adult videos online for almost 2 years and everytime I've tried to stop it, i kept failing. This horrible habit has token a toll on me emotionally and psychologically as it distracted me from achieving my goals, it wasted my time and energy, my time to socialize with family and friends and has changed my perspective on women. I regret watching that first video all the way back in July or August of 2019 and i wish i had known of the consequences so that i could've avoided almost yrs of dealing with this addiction. I blame the internet and the media for all this. Starting today (on 2/25/2021), i will seek help from Jesus christ to clean my sins, by getting on my knees and confess to the lord that I've done things and seen things i wish didn't and help me in my times of need to change who i am on the outside and inside. I want to change, i want to meet real people, have a positive outlook on life, get a real relationship with someone who has a heart and soul, and may i find a purpose in my life, i need god to change who i am. "God opposes the proud, but gives grace to the humble. Submit yourselves, then, to god. Resist the devil and he will flee from you." James 4:6 and James 4:7.

[@vere9652]

Why stop watching porn? It doesn't damage your body like drugs, nor does it takes countless amout of hours like internet entertainment.

[@vere9652]

@Waquatattoos I am not saying, he shouldn't stop. I am just questionimg why. If you don't have good WHY, then you'll never get out of addiction.

[@ibrahimidrees328]

@@vere9652 it makes you focus less and less attentive. It also messes something in your brain called grey matter. Most people decide to quit it since it ruins relationships and people realised that it’s just a waste of time however it’s so hard to get out of

[@Save-money1]

@@vere9652 you should not watch porn because its better to always watch videos that is going to educate you on saving and investing money making passive income to become a millionaire so you is not supposed to give your money away to prostitutes and it is not good to watch all day 24/7 it is better to save and invest your money and do watch porn watch videos that is going to educate you to be a better person and future millionaire

[@curiosidadebrasil5595]

@@vere9652 not your body but your mind, it damages your psyche

[@marcuscarter6283]

We are all very special in our own ways and can literally overcome every obstacle put in front of us but not alone. We need GOD to do so. With his help nothing can keep nor bring you down. Give your problems to him and he will deliver you from them.

[@markhilditch3467]

Amen. I have been struggling but only because I haven't been reading my Bible lately and I've been ashamed of him. I want to do Gods will for my life just like how my dad did.

[@adaywithaleks6556]

Yes! 🙏🏼

[@giuliano6248]

Summary: when you get a craving just observe it without indulging in it

[@warewolf2195]

I might try that

[@Ashhh145]

How

[@Ashhh145]

Nicole Nunez ok thx

[@helpiamstuckonthismanshead3385]

Still a sin to imagine faping

[@guesswho5790]

It helped with my smoking! While observing instead of indulging, I also began remembering how bad I felt and how bad I looked because of smoking. It's much harder to control yourself with things that are technically good for you but that have morphed into an addiction... Like exercise or self-improvement. Neutral things like Internet or eating are REALLY hard too... I am struggling the most with controlling myself with those kinds of addictive/compulsive ways.

[@SuGaRxxRuSh1]

Technology is a pretty big problem in society, at least for me, kids my age (high school) barely go outside anymore. I know this first hand, biking around every day.

[@FullPerception]

+ThickSweetPlams You're right. It is a big problem but I'm convinced that the solution is to be more AWARE of our own cravings for technology and instant pleasure.

[@mamibabe4958]

ikr in the old days everyone was on the streeets not anymore 😤rhis generation is bull

[@swiftumbra2748]

ThickSweetPlams same I only see 2 kids outside every once in a while.

[@swiftumbra2748]

Rho Rho same I'm trying to stop masterbating so much.

[@forgotten1369]

Hmm, I don't think so. I'm currently in high school, and more often than not, I find my friends going out to play games like volleyball, basketball, football, etc. Moreover, people my age would look for a free period to go out to play basketball after school and stuff. Even if you don't have friends to play with, such as myself, we find other sports. For example, I know someone who doesn't talk much or does anything with anyone, but he does fencing. I'm not well liked in my class, in fact, when we have a team sport and we are asked to make teams, I am the last one picked. But then again, instead of staying at home like what the rest of the world thinks we do, I go ice skating and play volleyball by myself. Most other schools as well do the same, the only reason why people think the opposite is because we don't go out just to talk since all that is accessible online. Otherwise, we all rather go out with each other to have fun.

[@agnesb1625]

Addicted to daydreaming, dealing with maladaptive daydreaming

[@muhyadindahir3188]

Try not to escape your present

[@e.amensah]

I think I'm addicted to daydreaming as well. It's starting to feel like a problem. I want to enjoy every second but before I know it I'm gone.

[@akshitagupta593]

Murzal Gayre does it work?

[@akshitagupta593]

Same reason I’m here. How you doing?

[@akshitagupta593]

nayion I don’t really do anything about it

[@NancySolariLivingFullOut]

Thank you for reminding us that addiction is an illness that needs to be taken seriously through all aspects. Through recognizing our own behavior and perseverance, anyone can improve themselves and live full out.

[@elegurl400xo6]

2:06 what if there's nobody that loves you 😞

[@sage12]

I'll be your friend :)

[@shabbankjes1775]

I'll be your friend too

[@elegurl400xo6]

Thank y'all so much y'all so nice but I mean it about someone else I know

[@deleting-e9p]

What if my family doesn't think my addiction is bad and so doesn't support me? I don't know how to confront them...

[@elegurl400xo6]

@@deleting-e9p confront them. It will be scary at first but the long term affect will be good. I wish you luck

[@ender05v]

Thank you, I had one addiction which I cant tell you about, is something I couldnt stop until I found this and I know how to control my addictions, It has been a week since I stopped and now I feel free

[@jesh1640]

congrats to hear that, hope you are still staying strong, much love and God bless ! God is our refuge and strength, an ever-present help in trouble. Psalm 46:1-2 "God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea"

[@zoracrazy6969]

About 2 weeks ago I heard of a new season in stranger things but at that point in time I had never watched a single season in stranger things, I gave it a try and was obsessed, one night I stayed up 8 hours and did absolutely nothing but watch stranger things, I didn’t eat, I didn’t go to the bathroom I just sat there watching it. I slept that night for about less then 6 hours and I the first thing I did when I woke up is pick up my iPad and watched 2-3 more hours of stranger things before breakfast, I watched it after breakfast, I filled my music playlist with songs from stranger things. Yesterday I finished all available episodes from all seasons and now I feel sick. I tried watching another Netflix series but I can’t last even 10 minutes without getting bored, I’d watch random stranger things edits, watch cast interviews, watch funny moments, ships, memes and so on I even tried re-watching it even though I know it’s wrong because I’m addicted, it’s literally exam season and I’m crying over a Netflix series. I even tried watching videos on peoples negative opinions on stranger things like season 4 being full of sin, but it’s like nothing helps.

[@Coxinha420]

I’m addicted to how to get rid of addiction videos.

[@jameslaishram9419]

Budy your thoughts is so much deeper that and addicted person who'd like to hear simplify your explesion

[@cathyhe2881]

Im addicted to tv drama, youtube and anime/manga and im realising how much i rely on those things

[@tomochanmoshi8500]

Dude same. Is it any better now for you?

[@VJamo]

I will come here at this page after I stop my addiction for 5 days. Let's see the changes.

[@jl-ee5jd]

3:45 I immediately started visualizing myself this way and the feelings gave me this giant rush. Like a giant wave of energy.

[@powdereyes2210]

Gambling shouldn’t be a thing at all, it shouldn’t be okay The small wins here and there might give them satisfaction but it would break them in the end and leave a big hole in their pocket

[@waikohu459]

I've come here to address one of my biggest addictions. It might be crazy to other people, but to me it's a big thing. I want my life back!

[@rocio8851]

I've never thought I can be addicted to typing! I've wasted up to 8 hours a day just taking typing tests or typing races. Crazy! It took awhile to realize I was addicted. Initially, I was thinking I needed it to improve my typing speed.

[@watsonneil7059]

Hello Racio.

[@deercake3699]

I’m fighting a screen time one, it has gotten worse and has caused a downfall in mental health, and many other things, I’m aware of it, but it’s hard to stop, so I am trying to go out a little more each day, ride my bike, swing (I’m still young, I’m 11 to be exact) and I also have been working on my ukulele and my piano skills. It’s a hard thing, but it will make me better, and if I can work on myself, it will have a positive domino effect. I’m sorry that this got personal, but I want to help other people feel better about helping them selfs, with the society’s unhealthy vision of selflessness (well, at least to me because I’ve always been told to give yourself to others and try to hard to live up to it, and it has caused many unhealthy friendships where they just put everything on me and emotionally blackmailed me) No need to like, please just help yourself and that will mean even more to me than online validation. -Meghan

[@Rosligemini]

I feel ya im 11 to and im fighting the same battle

[@id2586]

I’ve got the same problem, our generation is so tied to the internet and it’s really hard for me too. My parents get angry at me for not going outside enough but I just can’t seem to stop. It makes me stressed all the time and I’m not sure when it’ll end

[@oilinmyface787]

Wow ! You are 11 ? You seem to really think about some stuff :) if you have this thinking at your age, you know that's something special

[@deercake3699]

Anni VALENTINSTAG thanks, I usually am pretty insacure about it. Thank you so much, I’m trying to spend my childhood fixing these problems so I can be a successful adult. I spend almost to much time thinking about stuff like this.

[@deercake3699]

id yeah, but it’s often the need for a escape from the reality we live in.

[@leonardomendoza7280]

wow, that is a very powerful, painless and easy way to destroy addictions. nice!!

[@Chriss121]

I'm addcited to procrastination. Sometimes i feel alive, powerful and want to do things immediately, but as soon as i start it, i quit. Thoughts of "what's the point of this?" or "i'm too unskilled for this" rapidly come out of me. Somewhere along my way in life i got lost and it's a burden to find myself again. Where to search anyway? So most of the time of the day, i do what's expected of me and that's it. I get tired very fast, so i try to cope it with coffein, but it's not very effective or healthy. Someone else has same issues or can give me an advice ? Im male, 26yo btw.

[@kalobnorton484]

Yildiron I have the same issues man No current advice I drink heavily and am only 23 The energy of me putting this out there right now is weird cause I don’t comment on KZbin for shit haha But man I feel everything you said Hit the hammer on the head for what’s going on in my life these days I feel like a shadow

[@Chriss121]

@@kalobnorton484 thanks for your reply then :) usually i don't like to write here too, because it's official and everyone can see it, but somehow i feel connected.

[@nickwarren60]

Me too I read this and was glad there was only 2 replies. This statement hit my soul deeply. Bless you my friend i feel your struggles. I'm currently using reflexology to overcome an addiction.

[@wendyvdveer9930]

Yildiron maybe you need to pump up your vitamine intake...

[@collinandry1188]

Daily Vitamins and supplements are nearly essential when trying to change in a positive way. But your motivation and desire to change comes first, always. Another incredibly vital game changer is to occupy yourself with hobbies (even better, sports).., the more the better, and EXERCISE!! The less familiar hobby/sport, the better! Be willing to try something new and if you realize it’s not something you enjoy, move on to the next hobby/sport. Final friendly tip is to create a habit of reading, preferably old fashion ink and paper reading rather than online ‘eye straining’. Hope this helps my friends

[@hollowlavender_]

when i saw the tv part i was just kinda like "bruh seriously" cause i legit never watch tv like ever

[@guesswho5790]

Well someone's empathetic..

[@lilabaddie7491]

@@guesswho5790 exactly

[@petrosmixides2843]

I feel really bad for drug addicts😭

[@paulomrisho19]

You will be fine

[@petrosmixides2843]

@@paulomrisho19 bro I never took drugs -_-, I was talking about the people who do drugs

[@Szymeksys]

LMAOOOO

[@BIGNOGS6]

This helped me a lot I feel that I no longer need the Internet to enjoy life and for that I have been very happy in the last few days thanks to this video

[@serventbanda9764]

Can you kindly reply me. I am too much addicted to pubg and I want to quit it. Help how

[@nataliesoin5017]

im so addicted to gaming i miss classes just because of it... it has taken a huge toll on my studies and i know its bad but i really cant stop because it distracts me from my depression and toxic relationships. i dont know what to do

[@dannylow81]

@akibante Hey, I don't usually comment but I felt I had to. Listen don't cut yourself you don't have to do that bro. Instead, train your mind to have a greater level of discipline which Is a skill you can use throughout your life. The only way to solve this problem is to deep dive into your own mind. The only catch is that you have to be completely honest with yourself in order to change. Don't just look at the addiction look at what might be causing you to be addicted. Sometimes the truth hurts but you can recover from it. There will definitely be better days ahead and you'll only regret the scars later, so keep ya head up! I really hope this helps even a little bit seeing as I'm a stranger on the internet. Everyone struggles with something in life whether they admit it or not. I believe everyone can change and that includes you. You just gotta stay committed and be thankful even for the small things, I really hoped this helped even a little bit, keep ya head up!

[@donmarteng7646]

Addictions are not the problem but rather a symptom. Treat the underlying problem if you wanna get away from obsessive behaviour. Depressions etc are usually a perceptional problem where a person thinks he has it harder then anyone else. When you realize how egocentric that view is you will clear yourself from depression. Im a 31 yo male who suffered from suicidal thoughts and depression all life and ive been good for quite some time now! Erich Fromm - The Art of Loving opened my eyes to the world and myself, good luck to you friend!

[@edberaga6357]

same here... my studies is all broken thanks to gaming. but gaming is my best friend...

[@joshuason8741]

Am trying only 8hrs wiz out drugs ,one sentence dat inspired m is that only fools can't help dem selves ,,,from dis I built a new life greetings from 🇺🇬🇺🇬🇺🇬🇺🇬

[@kenkclam]

sounds like a very cool advice, why hasn't more people talk about it? The world needs more good messages like this :)

[@FullPerception]

Ken Lam Thank you for watching! Try this method with any bad habit that you want to remove, and let me know how it goes! :)

[@ashathomas421]

I was addicted to so many things that I can't even disclose but now with the help of almighty God my hero Jesus Christ . He saved me from going into the pit of darkness and evil and all that negativity that is around you . You change because of people perspectives but I suggest you hold hands with God and he will surely guide you.

[@llamapacolypse2286]

I think this is the video I needed. I knew that I had an addiction to screens and video games, but I didn't know how to deal with them or escape them. Using the technique you suggested about getting an outsider's perspective will definitely help me. Thank you

[@rskyprateek5167]

I'm overcoming addiction days by days hope I get out off all addiction

[@bobbob7652]

I’m addicted to coffee, cigarettes, weed, Twitter, KZbin, porn. I spend most my days just cycling through these activities and feeling worse and worse. Every time I try and do something different or productive I get bored and frustrated and fall back to these habits. I want to be happy, I want to have aspirations and I want to achieve something but it’s just so hard, feels like I’m wasting my life

[@hosnemir3201]

Start small and find better things to do. But start small and keep going

[@yashuafly6342]

Yes makes sense ..if your addiction is beer or drugs you can get down to just one a day or once and a while..this is ludicrous it starts with one than before u know it your back in full addiction...this guy is crazy..1 is too many and a thousand is never enough..this is soo true..

[@davidbone3314]

I just quit coffee, and cigarettes. It feels good having those out of my life. I quit gambling the end of 2018. I’ve quit weed about 7 times and when I quit that shut again I’m gonna really try to avoid it because it become a problem instantly and I start smoking everyday. I’m happier without coffee though for sure. I’m 30 now so I know I can’t keep battling addictions like I have most of my 20s.i think Facebook has hurt and the smart phone since 2014 for me. Just in my own little world and in my head to much. I’m legit about to limit smart phone use to only work hours. And when it’s home just put it in airplane mode and read books. The love and support is tough you gotta be careful who you tell your problems to thought be cause 80 percent don’t care and 20% are glad it’s you. You just gotta gain momentum stop procrastinating and actually do something different for a change.

[@ogaw3458]

Thank you for this.. Im trying to stop smoking weed.

[@poposisa]

Most important thing YOU NEED TO REPLACE YOUR BAD HABIT. That is the only way. You can not kill cravings, thats how you will NEVER get bettter. You feel cravings? Do something else that makesyou feel “happy”

[@vicx05]

Yes, ignoring cravings takes all your energy and makes you feel stressed until we eventually give in and relapse. Having a new activity and goal to achieve is the best strategy, but the first is to heal the emotional blockage which is the root cause for all addictions.

[@hosnemir3201]

@@vicx05 Its about finding ways to cope healthily and deal with emotions properly

[@fubarsmith7003]

Dude I’m literally addicted to meth, Xanax, alcohol and porn. Stoping an addiction is no easy task, addiction quickly becomes routine and in return, you have a muscle memory to it in a way. The body and mind are heavily clouded by addiction. One day you say I want to quit. Next thing you know a friend comes around with some drugs and offers you some. Repeat.

[@brittaolson6550]

Thank you for sharing! I think this is a much better video for people with process addictions (addictions to activities and behaviors) than for people like us, with serious addictions to drugs. I am now in long term recovery, but was on hard and opiates for a long time, and didn’t think I’d ever be able to quit. I went to 5 treatments and the 5th was the charm but, at that point it was only because I was court ordered. I thought there was no chance. That treatment ended up having an excellent counselor who accepted and loved all of us, until we could do the same for ourselves. I went back to school and started taking classes on the psychology and neurobiology of Addictions, in an online college program. There, I learned all the things I needed to not forgive myself, because it’s not even about doing anything wrong. I strongly recommend “Biology of Desire,” by Marc Lewis, and “In the Realm of Hungry Ghosts,” by Gabor Mate. Both have talks on YT, but their books (avail. on Audible) are much better. I hope you find something that works for you. Idk if you’re in the US but, if so, the way they’re cutting everything with fentanyl now is so scary. I quit just when people started dying around me. I was very lucky. Keep your head up, my man, and never give up!

[@jesh1640]

been on the same boat with porn but through, and and prayer I was able to overcome it, and many people as well, so keep on pushing through brotha you will soon be able to overcome it and any other addictions as well , much love and God bless ! Psalm 46:1-2 "God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea"

[@Ebbabubbla]

I seriously am so addicted to sugar omg just thinking about living without sugar makes me depressed as HECK

[@geniusmarcsays2434]

i can help you, you need to eat a protein diet, low carbs diet, like eat chicken/meat with vegetables. no grains, no fruits, no sweets. try that for a day and see, but, your insulin level, is somehow high, so you need 2 months of this diet to lower your insulin, and stop craving sugar. eat several meals a day when you get hungry, don't eat snacks. and do 30 to 60 minutes of exercise a day, it will regulate your appetite

[@BIGNOGS6]

What he said

[@vicx05]

Magnesium deficiency causes sugar cravings. Eat lots of nuts, seeds, greens and take Epsom salts and you will be free, it worked for me after being reliant on sugar for decades.

[@RickyRegal.]

I hate sugar i prefer savoury food

[@ponongkhoo23]

Then try healthy sugar. There are

[@benmarley3086]

I am addicted to pron I have tried to fight it for 6 months and made not much ground perhaps this new mindset you speak of will help out

[@domizue]

*trigger warning* i have a very strange addiction, which in retrospect is basically self harm . . . so when i was 9, some things happened in my life and to cope, i cut the skin of my hand off . . . the way i cut the skin off doesnt make me bleed, and it doesn hurt, but it has ultimately ruined my hands. my hands are extremely sensitive and something as simple as opening a water bottle hurts . . . the skin on my hands grow back and i begin to cut it off over and over again. for the past 5 years (yes im 14, almost 15) i have been dealing with many mental health issues and my addiction is my was of coping, but i realize its impacted a lot of aspects of my life more than i imagined it would. i want to stop, but im too embarrassed and ashamed to get help. hopefully following the advice from this video will help me. ty for reading if you made it this far, youre amazing !

[@vpd2121]

Hey listen to me, I hope you are doing well right now, at least a bit better ❤️ if not, then just go and start listening to subliminals for stopping self harm. There are binaural beats too. They’re here on KZbin, you can just search them up. They help a lot! I swear. I’ve been using them, and I slowly got out of my depression. Trying to make myself better every single day. You’ll do okay. Please be safe ❤️❤️❤️

[@KulinBan777]

Moving to a different city, town and cutting off all the people you know are using is the best way IMO the only way to quit hard drugs. Even if you get through rehab you should still not go back home.

[@TopKAndrewVevo]

Getting over a addiction of pressing the middle button of my iphone when in a mid-game of roblox and other games, It gets me real upset too. WEIRD ADDICTION !!!

[@2basick]

this kinda made addiction sound like my job i don't want to do it but i have to

[@sholby1235]

Thanks 🙏 this helped me a lot because I always feel lazy when I’m on my electronics.

[@uranium_pot3465]

the technique u said to see from other perspective helped me a lot!!!!!!

[@discorabbit]

Summary: The antidote to addiction is observation.

[@katropamovideo2267]

it is easy to subscribe addition but it is actually a lifestyle... change your habits to overcome your lifestyle..

[@roronoazoro4709]

I am addicted to music I wanna stop listening ✌️ I wanna get closer to god, please my Muslim brothers and sisters pray for me

[@antonio_090]

Same, I hate it but I don't want to stop. I hope it gets better for you!

[@Howlite__]

Inshallah

[@emiragashi8973]

Same 😔 its so addictive

[@sowhat5571]

THE SAME IS HAPPENING TO ME.

[@loveu6717]

Insya Allah

[@Virginie-a]

U are underestimating the severe damages of alcohol and drug addictions!!!

[@jayracovalis651]

I will get over my addiction and when I do I will tell you how I did they may take long and will not be ez but when I’m done I will tell you!

[@calypsolove4924]

Sorry for rushing but can u give an update?

[@Marshall_D_preach]

Any update.

[@146-]

I'm so glad you stated of with, everyone seems to put addiction down to drugs and alcohol!! I've been saying it for year's, I wish I could take my doctor's morning afternoon or and night time coffee away from her for 24 hours and watch her rattle!! Or someone who smokes,give me your cigarettes for now!!! we are all the same,DRUGS ALCOHOL, SUGAR, NICOTINE, Never ending addiction's in all Humans,So treat Everyone the same.....

[@danielledevion3610]

who else saw their screen time go up by 90% and started panicking LMFAO

[@자시엘-l1s]

If you have an addiction and you hang out with people that always talk about the substance/activity because they do it too you need to wake tf up and ditch those people with no remorse Ditch them like enemies. Stop hanging out with losers They are losers because they hung out with losers before and that’s how they became losers Don’t become a loser It’s never too late. Same with music, if the music you listen to always talks about that thing like it’s a good thing you need to grow some balls and learn to listen to something else with better, cleaner lyrics. Even the instrumentals themselves can trigger a thought/emotion Frick off from all that bs no matter how much you like those people/music/entertainment It’s useless bull to your well-being Hang out with winners People with good health Successful people (whatever that means to you) Financially well people People that achieve their goals Listen to music that isn’t about clubbing/parties/drugs/alcohol Stop making stupid drug/alcohol jokes that are only funny to you. Trust me, nobody is ACTUALLY finding it funny. Get away from all the bs Even if it involves family

[@cooltz11]

Addiction to weed :( thanks for the video. helped a lot xo

[@andrewv1319]

There hath no temptation taken you but such as is common to man, But God is faithful and will not suffer you to be tempted above that he are able, But will with the temptation also make a way to escape. 1 Corinthians 10:13 pray for me please.

[@Antonio-yp3tj]

I got your back bro

[@kurimitokisaki8911]

@TheEnd IsNigh lol

[@gasmaskboi3214]

its very hard but im having a PC addiction im not even paying attention to online class i need help i tried to explain to my parents but they didn't want to understand me and they just grounded me, please someone give me a solution, i just want to stop this bullshit addiction.

[@heretic4405]

meditate often whenever you can, it will help build up your brain’s willpower and also your mindfulness so you can see yourself being tempted and stop yourself from giving in. your parents might not be helpful in this case.

[@elliwilliamz]

if devices were not real my life wouldn’t be like this

[@jakeburrage6270]

Every time I go to bed I just watch KZbin for like 3 hours and I don’t know how to stop

[@limitless1692]

Same here ... I am addicted of KZbin ... i just have that craving and i need to watch more and more...

[@guesswho5790]

Omg me too... It's crazy!! Sometimes I'll be able to leave it for a few days but then I'll be like "one video wouldn't hurt" and then it feels like I can't stop... Same goes for binging on series...

[@sbpizzahcr2747]

@@guesswho5790 bro all u need to do is kill your phone let it die then when it is night time when u sleep u cant watch yt

[@sbpizzahcr2747]

Brake your device lol

[@sirgodrick4253]

@@sbpizzahcr2747 🤣🔥

[@SageNode]

Ive replayed from 3:34 to 5:48 Nine or 10 times now over the past 40 minutes while ruminating your solution... The addiction i struggle to defeat.. or at the very least moderate responsibly is Cocaine use. i use intermittently the past couple years goin in between 2 - 6 weeks clean at a time, but even still, my overindulging has become more than ever before, terribly detrimental in all aspects of my life. my body's health, my already damaged! mental health, my relationships, career, and arguably worst of all financially im in real trouble to the point im falling deeper and deeper in debt just by wasting only around 1/3 my income every month. I regret to consider your solution alone may not be enough due to the seemingly automated impulse which to my shame, ignore all prior resistance and confidence, all the while aware and disappointed in failing to resist without hesitation ... I dont know how to fight back anymore, or how to even find the right help, im all alone.

[@heretic4405]

since you act so impulsively, you should meditate often to increase your willpower and mindfulness so that the above strategy is more effective and also you should find a community centre that can find people to support you in overcoming your addiction. until you can somewhat effectively use the mindfulness strategy, run in the opposite direction of anything that might tempt you. i.e. people, places

[@srisaipasupuleti3910]

its damn true that its hard to get out from addictions

[@btsdirection1935]

Addicted to social media 🙁 On recovery 😌✌🌈

[@jamiemcmillan9176]

I was addicted to existing but now I stopped it feels so much better

[@Drryler]

Was gonna try the stop doing it for a week then realized I need the computer for school and just got uno reversed on

[@edwardclark9057]

Lord protect me from the things l desire amen

[@psych4u339]

It's nice to see this self-help method, I have seen it work with people in my life. Not for everyone but still effective to some degree. Thanks for the video!

[@MrJ777666]

I’m struggling! I relapsed but it’s a new day now so yes!

[@muhyadindahir3188]

Yes are you Nofapper

[@muhyadindahir3188]

Stay strong

[@MrJ777666]

Somali Drama no & why would anyone stop spanking it! Nothing wrong with a little self love

[@limitless1692]

KZbin is build on the same principles as Facebook or other Social Media websites. The goal of KZbin is to make you addicted , to spend as much time as possible on the platform . I am addicted of KZbin ... for many many years.

[@str4x]

The easiest way is to get another addiction , I will beat my anime / gaming addiction by making a new study addiction , or so I think , ILL UPDATE IF I AM SUCCESSFUL

[@macecilia5383]

How are you

[@andreawilliams2356]

Keep on going. Don’t give up on fighting your addiction.

[@str4x]

I am doing pretty good , I made a new yt acc for just study related things so that I don't get distracted be lectures , also it's going pretty good , if a degenerate like me can do it people like you can easily beat your addictions

[@str4x]

I still can't call my study habits my addiction but yea , I am not addicted to anything else now that keeps me off track from my dreams and goals

[@martinnhantran]

3rd person view notice your emotions without judgement

[@gladnesssebastian5754]

I'm addicted to food and it's ruining my life cause I'm gaining alot of weight and it's rising my anxiety levels

[@artventures5]

Very well made video. I have been studying a lot of this recently and this was one of if not the best video I've seen thus far thank yiu

[@Fiqar313]

Im addicted to sleeping :/

[@Kairogue13]

I'm addicted to staying up at night ...

[@m1ru123]

Stop sleeping 4 a week

[@chiarag2733]

Maybe you have some health issues?

[@sijos8927]

Your blessed. Struggling with insomnia here

[@mordicai9867]

@@sijos8927 I feel you

[@learningearning8385]

I’m a otherwise fit person but somehow I got addicted to a specific brand of junk food. I’ve been binging on them every day for over 1 year.

[@bbbore]

I want to stop gaming for a week coz my parents tell me that I am on 24/7 on games but I should keep it balanced. So I’m trying this out. Wish me luck 😉👓

[@squidfeet7278]

What got me to stop was the idea of loosing a ton of eyesight

[@mozzibrip9379]

food addict here, trying so hard to overcome it. pray for me.

[@vpd2121]

Don’t worry. You’ll be okay. Go and listen to addiction removal subliminals or binaural beats, they’ll help you out. Have a great life ❤️

[@theemperor-wh40k18]

I am addicted to water, I can't even survive being 3 days without it! Can somebody help me?

[@theemperor-wh40k18]

Gacha Zachquinツ 🙏Pray for the people who don't understand jokes

[@christianchapin4594]

g4chamil. Zachyツ u good?

[@thetruthiswhatyouneed4131]

You joking right that's not even a fuckin problem......!

[@andyunderlife8015]

All you need is a gun.

[@theemperor-wh40k18]

Andy Underlife *AND* a bullet 😁

[@personwithaquestion1800]

0.22 . I'm here because I've been hooked to some TV show, movie or other form of procrastination nearly all my life. I spent the last 60 hours hooked to Naruto. I know I do this to avoid reality and my own feelings about myself or my life. It's time.

[@dazzawesome]

Thank you ! God bless you :)

[@IcaruzVi]

addiction is like an escape of life.... addictions help you get rid of your frustrations depressions and shits etc...

[@YahyaIsmonovtjk]

Love your animation, good job!

[@FullPerception]

+Yahya Ismonov thanks!

[@ponongkhoo23]

Same bruh

[@MsJessyJess]

Sex should be on that list. It's HUGE in a society where "sex sells"

[@numbnut3551]

I’m fighting my urge to open a bag of takis right now

[@nikitatiwari7452]

This all sounds so good. I hope this works. I am gonna try

[@tino210]

Can you make a video on how to stop masterbation and none of these helped me :(

[@hylergamer1732]

iTz-Godly-Skillz - same😭

[@johngallagher72]

RxZi Godly listen to what he said in the video ..when the cravings hit ..observe them as a neutral third party. ..I am also going to try this as I masterbate often to medicate loneliness and boredom

[@shogunchanell5394]

r/nofap WILL help you,you are not alone c:

[@harshitgupta6886]

I also came for the same problem.it has started affecting my physical health and started making me weaker .I hope this works

[@MrMakkara]

Girlz, stuff yourself Boys, cut your d off

[@therealslimshawty1854]

Ugh I'm so tired of staring at screens all day, everyday... Hopefully this works.

[@Prince-us3vd]

Yeah same

[@prabinneupane850]

i have addiction on youtube😩😩😩😬

[@FullPerception]

Prabin Neupane Don't punish yourself :), everybody has an addiction, but you can overcome it if you really focus on removing your cravings!

[@misan2002]

@@FullPerception that means u get less views 😃

[@Acc_-rh8tx]

Sem

[@wingnut0707]

same

[@saikrishna7226]

Same too

[@freedomfreedomfreedom]

The 3rd-person observation advice is worth trying.

[@tiffanylovexx3913]

Phone addicts: is already looking at phone by watching this.

[@ojasvisharma1085]

thank you s much it helped a lot in understanding .so incredibly grateful for your service .

[@klum8872]

I'm addicted to nicotine, I keep quitting. I will quit for a month then I will be around someone. It's hard, eventually I will give in and i start at the beginning again

[@nicoletacislari1629]

You can do it! Remember, you are not alone☺️

[@griever4053]

I quit smoking 3 months ago. You can do it! It's all about forming new habits

[@iwillkillyouinyoursleep9115]

Me sat here with a food addiction (no joking) figuring out how to fight it whilst eating

[@David7ManUtd]

Straight to my favorites!

[@FullPerception]

David7ManUtd thanks for the support!

[@genayev7654]

What about alcohol and smoking / vaping? Those two are huge

[@lucastassie8397]

I have an addiction to water it’s day 6 already and I have extreme craving

[@mr.positive2223]

I wish I have that addiction I don't drink water as much as I should

[@Zara63289]

@@mr.positive2223 Too much water is extremely bad for your health. If you don't drink enough water just make it a habit. Put up an alarm after every 2 hours that reminds you to drink water and immediately drink it when the alarm goes off. In 21 days it'll become a habit and you wouldn't even need the alarm anymore.

[@mr.positive2223]

@@Zara63289 thanks I'll try that technique

[@Zara63289]

@@mr.positive2223 Sure let me know if it helps. I'm also omw to make this a habit

[@mr.positive2223]

@@Zara63289 but I don't think too much water is dangerous for our health or is it? If it is then how?

[@SandiaPeaks]

Mindfulness! It truly must be the answer to better living with awareness. Thanks!

[@watsonneil7059]

Hello mike.

[@TheCharismaAcademy]

Once again, brilliant work. Keep it up!

[@FullPerception]

+The Charisma Academy Thanks! I'm really glad you liked it! See you next Saturday!

[@Sara97_]

1.Surrounder yourself with Love 2.Invest in healthier habits