Overcoming Addiction Can Be Easy... (But You Won't Like It)

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JulienHimself

JulienHimself

Күн бұрын

Пікірлер: 194
@JulienHimself
@JulienHimself 6 күн бұрын
👉 APPLY FOR ONLINE COACHING: application.julienhimself.com/?l=dxoilj9ttk Comment your biggest takeaway below! (I personally read through EVERY single comment) 👉 LEARN HOW TO LET GO: www.julienhimself.com/8p 🚨 WATCH ME NEXT - I studied social anxiety in thousands of clients: kzbin.info/www/bejne/oHS3mJVjpd2mqac - If I had low self esteem, I'd do this first: kzbin.info/www/bejne/qWrco4CGfq97eZo - Stop chasing a specific person and instead do this: kzbin.info/www/bejne/enXQoqWYiMmthtE - What I did to improve my social skills: kzbin.info/www/bejne/pnS9lX2ffLiebsk 👉 ATTEND A LIVE EVENT: www.noanxietytour.com 👉 EXPERIENCE TRANSFORMATION MASTERY LIVE: events.julienhimself.com 👉 BECOME A CERTIFIED COACH: certification.transformationmastery.com/?l=ck406gu2yo
@RebeccaPemberton
@RebeccaPemberton 6 күн бұрын
Hey, you.
@The-Maestro-Bob-Cobb
@The-Maestro-Bob-Cobb 3 күн бұрын
waste of fox chest protector
@pm91386
@pm91386 2 күн бұрын
Hey what is the price ? Can i email you privately to know ?:)
@haruki8782
@haruki8782 5 күн бұрын
I love how your outfits get crazier overtime 😂😂
@Squirrel-zq6oe
@Squirrel-zq6oe Сағат бұрын
Ayo for REAL 😂
@brodiesmith834
@brodiesmith834 6 күн бұрын
I'm such a different person now compared to who I was at the beginning of last year, i can finally say I enjoy being me and I owe it all to this man!
@JulienHimself
@JulienHimself 6 күн бұрын
Amazing to hear! Congrats on your progress!
@denislavpetrov7723
@denislavpetrov7723 6 күн бұрын
Congrats!
@ssxnyy
@ssxnyy 5 күн бұрын
this is so wonderfull, congrats!!! well done!
@JacobDoczy-g1p
@JacobDoczy-g1p 5 күн бұрын
Don’t forget to give yourself credit too
@shalenawhite
@shalenawhite 3 күн бұрын
Congratulations. You did the work!
@DualityOfficialTV
@DualityOfficialTV 6 күн бұрын
Julien, I cannot wait to see you in Chicago. You never fail to spark a sense of self-realization in people’s lives. Thank you for all you do man. Honestly.
@JulienHimself
@JulienHimself 6 күн бұрын
See you in Chicago! You're going to LOVE the live event!! 🙌
@ManoftheAltar
@ManoftheAltar 6 күн бұрын
I'm a 7 year smoker at my age of only 24 and you just made me discover that I'm not just smoking it because I'm inevitably addicted and theres nothing to stop it, if I don't, there's a primitive pain I start to feel and without you I couldn't have discovered this for 40 YEARS! Along with the anxiety treatment you just increased my lifespan by another 60 years Julien and I have an Ungodly amount of appreciation for you. Thank YOU SO MUCH!. Are you ever considering to come to Turkey before it's too late?
@dangerrayy
@dangerrayy 3 күн бұрын
Addiction is related to dopamine (the pleasure feeling) part of the brain. That same part of the brain delivers the pain feeling. If you are at a baseline feeling of neither pleasure or pain (homeostasis) and you get a dopamine hit. After that hit you get a dose of pain before returning to homeostasis. Addicts brains baseline from so much dopamine spikes eventually skew to the pain side. So you end up taking your fix to feel "normal". It takes about 4 weeks of quiting your addiction before for your brain returns to normal. 1 lapse even after prolonged abstenance returns your brain to addict brain
@dangerrayy
@dangerrayy 3 күн бұрын
So if your brain is at homeostasis, doing some kind of painful unpleasant activity like a cold shower and exercise, the end result is a slow ling release of dopamine before returning to homeostasis
@ruby38281
@ruby38281 5 күн бұрын
Thanks! I'm addicted to my phone and spend around 7 hrs a day especially since there's christmas holidays rn, it's the first thing I touch in the morning and the last thing I touch at night, it's even started to affect my sleep now. As a start I'm going to delete tiktok right after this and set a time limit on youtube. Edit: just deleted tiktok now:)
@paullsmith5548
@paullsmith5548 3 күн бұрын
How's it been going Ruby?
@ruby38281
@ruby38281 2 күн бұрын
@@paullsmith5548 pretty good thanks, my screen time has been a lot lower recently
@cmp1097
@cmp1097 Күн бұрын
There’s a really great app that I use called Opal, and it’s been crucial in helping me break my phone/social media addiction. The free version is good, but I ended up getting the paid subscription version because it includes the “deep focus” mode where you literally can’t open the apps you choose to block for the time period you set. And you can set limits where it completely blocks the app after you reach the time limit you set. There’s no way to unlock them unless you delete the Opal app. It was huge for me in the first couple months of me breaking the addiction because I was literally unable to open the apps that I had the urge to use. Anyway long story short, it’s obviously jot a necessity but it could potentially be a big help in the beginning when the urges are still really strong while you’re breaking the pattern
@D.IronsWorld
@D.IronsWorld 14 сағат бұрын
Just delete tiktok in itself won't help, you will feel pull to it next day for sure. You must have a discipline to stay clear of it. Try new things, do something with your hands (sport, books, car maintenance etc.), find new passion to distract yourself from the phone, and stop wasting your life! Nowadays internet is a garbage bin, all shitty influences, money, sex, drugs, memes all around, this is sick, be better, you can be better, just give yourself a chance and don't look back! You got this man!
@ruby38281
@ruby38281 13 сағат бұрын
@@D.IronsWorld yeah thanks, however deleting tiktok did help a bit, I haven't installed it again, I'm still on youtube quite a lot but I've set a screentime limit on it that I'm gonna reduce by a few minutes every day. And atm I'm learning guitar so thats something to keep me busy, and I go to the gym 5x a week, but apart from that I don't really do much else. Also thanks, you reminded me to get off my phone and go do something
@Viriyascybin
@Viriyascybin 6 күн бұрын
Man I've been following you since I were 17. On Meth and it's taking a toll, pray for me. Never could have imagined myself this low.
@rinathama
@rinathama 5 күн бұрын
Hope you beat it brother 🔥you're a winner.
@IamVenant
@IamVenant 5 күн бұрын
You’re self aware. That’s a good start. Everything’s gonna be okay 👌. Hopefully you’ve changed your environment.
@Fatimaezzahra11
@Fatimaezzahra11 5 күн бұрын
I hope you find strength soon, change your environment and dig within to learn about the why. Don't wait until you lose everything .
@chesstacticchannel2867
@chesstacticchannel2867 5 күн бұрын
Wish you all the power you have 💪🏼
@f.t.9889
@f.t.9889 4 күн бұрын
I just prayed for your complete, immediate and permanent healing from this addiction! I personally have joined a free online group for people who are aware and working on letting go of various addictions. There's an online meeting every Sunday. Let me know if you want the details.
@manuelkohpei3719
@manuelkohpei3719 3 күн бұрын
A few days ago i got the chance to truly see and feel myself. I felt forgiveness, compassion, and somehow knew exactly where my path is going. To myself. And now i'm sad to let go of weed as my pacifier. It didn't even feel the same, i was even sadder smoking it and losing grasp of myself. Just letting go of weed, and accepting the weeklong bill of change wasn't something I was eager to do, but seeing this video, exactly now, I just can't continue. And i won't. Doing things that I know harm me is the first step away from myself. A way of acting out something, so i don't have to see myself, the irrational emotions, and flaws that come with it. Weed helped me to disguise that I'm not perfect. But instead i was nowhere to be found. With this newfound awareness of my own shenanigans, seeing that almost everything in a long time was staged by myself, I'm very curious to see who lies behind all this. He is not perfect, but he deserves the same chances I'm giving any of my friends. Be your own best friend is how i called it.
@BilboBaggins-q2o
@BilboBaggins-q2o 2 күн бұрын
Say less.
@nathantanti8283
@nathantanti8283 6 күн бұрын
Yo that fit is swag af shiiiii
@JulienHimself
@JulienHimself 6 күн бұрын
🕺🕺
@ricj9594
@ricj9594 6 күн бұрын
God, give me serenity to accept the things that cannot be changed, Courage to change the things which should be changed, and the Wisdom to distinguish the one from the other.
@Sound_Pollution
@Sound_Pollution 5 күн бұрын
You look like if Elvis and Elton John had a love child that became a super hero vigilante, and I love it ❤ Happy new year brother
@crisplawnclips1
@crisplawnclips1 6 күн бұрын
Im in the beginning of my journey, watching videos for awhile but just started mediations. I can already feel the sense of relief. I am letting go, thank you so much for what you do
@JulienHimself
@JulienHimself 6 күн бұрын
You're welcome! And yes, letting go is the way... 🙏
@rubenfosse3326
@rubenfosse3326 Күн бұрын
@@JulienHimselfThis is the way!
@f.t.9889
@f.t.9889 4 күн бұрын
This video came at the perfect day and time. I'm letting go of sugar addiction and it's my last addiction, so I feel scared of not having anything else to turn to as I let this addiction go. I'm taking it one day at a time...
@solutions4tenants141
@solutions4tenants141 3 күн бұрын
Me too f.t. Sweets calm me down when I feel overwhelmed. I do not bring anything but meat and cheese into my kitchen. If I want sweets to calm down I have to get into my vehicle and drive to the store. I’ve learned some tricks like getting enough animal fat every few hours to help my hormones balance.
@f.t.9889
@f.t.9889 3 күн бұрын
@solutions4tenants141 Hi 👋 Yeah, I'm also noticing that eating enough fats seem to stabilise me and my hormones and my energy levels. Let's keep up this good work! 🙌☺️💪
@reginaschwab6286
@reginaschwab6286 2 күн бұрын
Agree with the others, healthy fats like avocado, olives, olive oil, nuts help when quitting sugar and will also add that eating enough protein is important. The protein and fat together keep ypu satisfied so keeps the cravings at bay. I did this for a year but slid back recently and have to do it again but now I know I can. It's so much easier when you're taking in a proper diet.
@dospinos1392
@dospinos1392 2 күн бұрын
I quit smoking weed as an every day habit about 4 months ago. My bank account looks better, my motivation is better than ever before, my memory retention is sky high, and having anxiety it has become somewhat more manageable. I have tried smoking a couple times since and all it does is give me horrible anxiety, I tell myself "why've I done this?" I instantly regret it, I don't like the feeling. It's like having a pillow put over your face, but with your mind. Just being snuffed out, repressed. Waking up the next day wanting to stay bed locked for a couple hours. I ask myself why I did this for twn fucking years...? The biggest takeaway from quitting smoking is that it has improved all aspects of life. I don't plan on ever getting back into it, even in the couple of times I have done it since for assistance with sleeping, or to "have a good time" I realize it doesn't help with any of that.
@damienwelter4543
@damienwelter4543 6 күн бұрын
The best option is definitely the one that gives you emotional relief from the perspective of someone who's exceptionally traumatized. It definitely hurts to feel, but GOD is it freeing once you embrace it, literally better than any drug I've ever tried. Much more difficult to achieve, but way more worth it in the long run.
@JulienHimself
@JulienHimself 6 күн бұрын
Yes! The way out is through FEELING... 🙏
@Amiraorientaldancer
@Amiraorientaldancer 4 күн бұрын
Excellent ❤. My addiction is people pleasing, painful, but under more pain.
@Show_Love_Serina
@Show_Love_Serina 6 күн бұрын
It's important to do this in a safe environment. Give yourself grace if you currently aren't.
@GlitchInTheSkatricks
@GlitchInTheSkatricks 4 күн бұрын
Transformation Mastery Man is my favorite superhero 🙌
@GenZAlive
@GenZAlive 6 күн бұрын
Life is beutiful❤ i love myself regardless and im confident with any situation in my life, im not perfect but you have changed my life.
@JulienHimself
@JulienHimself 6 күн бұрын
I'm glad my content has been impactful for you! You got this! 🙏
@bonifacemaina8049
@bonifacemaina8049 6 күн бұрын
You always pick the best options 💯
@JulienHimself
@JulienHimself 6 күн бұрын
Yes! This realization changes EVERYTHING! 👌
@Angeloalaia
@Angeloalaia 5 күн бұрын
Yep, I was with him in the mentoring, and I saw his face in the video. He is a completely different person. He did an amazing job. Really REALLY well done. I'm fucking happy for him 🎉❤❤
@itgirl959
@itgirl959 6 күн бұрын
I really enjoy the moments when someone on stage sounds super cringe and the public laughs it off and Julien stays serious and pretends it's not even that interesting. But you can see that on a deeper level Julien too feels kind of nourished by it. Underneath the cringe we're all hungry to see this
@farcyde2948
@farcyde2948 6 күн бұрын
Eh I disagree I don't think Julian has to try in order to hold laughter. He just doesn't think it's "cringe" In fact we don't say cringe.amd we don't say "whack."
@Before-GTA6
@Before-GTA6 5 күн бұрын
Lol how do you know what Julien's thinking
@andreeaadn
@andreeaadn 6 күн бұрын
Thanks dude, I'm going to work on this.
@rishabhprajapati8423
@rishabhprajapati8423 6 күн бұрын
So much of what Julien explains goes hand in hand with A New Earth by Eckhart Tolle.
@JulienHimself
@JulienHimself 6 күн бұрын
Amazing book! 👌
@meritaplestina9712
@meritaplestina9712 6 күн бұрын
CAN I KEEP SAYING I LOVE YOU ON EVERY POST YOU DO IN FUTURE?! YES I WILL~you know.. i am a really negative person, i avoid myself so much and everything~ even as i'm writing this right now, i hate it all! And i love it.~ in same time. With this post i am having this idea in my mind that i'll try and quit BITING MY NAILS! You are right.! ..sooo right! I avoid myself all the time, i hate doing the work, and i dont resonate with success, even though i crave it kinda! Every time i think about being that version of me, i feel this disgust..! I always wanna rush things i lost i dont give much thought to what i'm doing! It's really true! So.. i am gonna...today, do a releasw meditation! I feel KINDA LAZY..TO DO IT. BUT CONSIDERING HOW THIS ALL RESISTING I DO EVERY DAY IS MAKING ME FEEL, I MIGHT AS WELL! I AM FEELING REALLY DOWN.. BUT I AM NOT 100% LOST, I AM JUST 99% LOST! I..I ..GOTTA JUST!! JUST BATTLE THROUGH IT I MUST NOT LET MY LIFE END THIS WAY!! I LOVE YOU
@denizcelebicom
@denizcelebicom 6 күн бұрын
Reduce biting your nails just to the pinky ones. This way it‘s easier!
@meritaplestina9712
@meritaplestina9712 6 күн бұрын
@denizcelebicom you're right..!! I'LL TRY!! I REALLY WILL. UGH I'M HAVING MY DOUBTS, BUT YOU KNOW WHAT? YES! I'M DOING IT~
@reginaschwab6286
@reginaschwab6286 2 күн бұрын
I kicked a nail biting habit many years ago by brushing on this bitter tasting stuff they sell for that purpose. It was clear so either men or women can use it. Hope this helps. And just remember we're all a little bit lost, if you keep on trying with everything. It eventually gets better.😊
@meritaplestina9712
@meritaplestina9712 2 күн бұрын
@reginaschwab6286 not sure what you mean..but thank you
@K0BE37
@K0BE37 6 күн бұрын
If we have multiple addictions, would you recommend quitting all of them at the same time?
@raytisan
@raytisan Күн бұрын
Bro this resonates and helps a lot😮‍💨 ty
@highlyskillednobody
@highlyskillednobody 5 күн бұрын
i was watching this around some mutual acquaintances and they got triggered into a frenzy LITERALLY because of how you're dressed 😂😂😂😂 i've been inspired to be more polarizing lmfao
@CheatCodes4Iife
@CheatCodes4Iife 5 күн бұрын
My favorite superhero appears again!🦹🦸‍♂️
@Naijatalk608
@Naijatalk608 5 күн бұрын
Your burst my head every time love from Nigeria ❤❤❤❤
@Edwo1
@Edwo1 6 күн бұрын
awesome video, what I find interesting is that I think addictions exist that dont exist for the sake of avoiding a feeling. For example consuming entertainment, it mightve started because I was avoiding depression, but Im not really depressed anymore. The habit stayed and I just feel a lot of fomo probably, when I think about not checking out youtube. "Because its just so..much.. fun! much more fun then working out ehh, fuck that." this is what my brain thinks. This is a different form of addiction isnt it? Im currently trying to solve it by finding the fun and reward in productive things and always remember that low energy state I get in when I start consuming content. Obviously productivity feels better, its just so hard to realize.
@fightingpaindaily2265
@fightingpaindaily2265 6 күн бұрын
You really just hit the nail on the head. Some of that fomo you feel was created intentionally by marketing and attention experts. Just like cigarettes were made to be more addictive…same with foods. We start the negative habit to feel better, but quickly get an actual different addiction created on purpose.
@aCarolinaGal
@aCarolinaGal 6 күн бұрын
Scrolling may have started to avoid feeling depressed, but the fomo you're feeling when you aren't scrolling social media *is* the feeling you're currently attempting to avoid. Every addiction is avoidance on some level, even if ultimately the only thing being avoided becomes dealing with withdrawal. Life itself - observing a sunrise/sunset, a brisk walk, watching the random critters nearby for 10 mins, listening to your favorite song, going for a joy ride, working out etc - all give the same dopamine hit we get from scrolling. Maybe you could find something new to replace the scrolling? My bet is it wouldn't take long to have a new, maybe even more enjoyable, addiction 😉
@Edwo1
@Edwo1 6 күн бұрын
@@aCarolinaGal i agree with you, you could say that passion is a form of addiction. your mood depends on wethere you get it or not. i would just say that the solution is different when the problem is different. avoidance addiction = you need to pay attention to what you are avoiding, there is no actual passion for the distraction fomo addiction = you have genuine true interest in the distraction, it just happens to be bad for you would you still say this is the same? (genuinely, maybe you are right)
@denizcelebicom
@denizcelebicom 6 күн бұрын
My two cents as a life coach: 1) try to understand why the heck you‘re watching these shows. Maybe your job frustrates you, or stresses you out and you just want to binge watch something. 2) you need dopamine hits. Try finding other ways to spark some joy. Sports for example. The dopamine occurs AFTER the workout. With netflix & youtube the dopamine occurs WHILE doing it, which makes it so addicitive :)
@Edwo1
@Edwo1 5 күн бұрын
@@denizcelebicom thx, yeah im on my way also thx to the other person for that first reply
@khries100
@khries100 Күн бұрын
Sexuality can be tricky cant flush it since it’s a part of you but also can be used as a drug.
@SpaceNerd-l5c
@SpaceNerd-l5c 3 күн бұрын
Lol, I couldn't remember your last name so I typed in Julien authenticity and all your videos came up 🙌
@tyroncloete8113
@tyroncloete8113 11 сағат бұрын
That outfit makes you look like a character from The Boys 😅. Keep up the good work
@RecapWorldTV
@RecapWorldTV 5 күн бұрын
G looking like a straight up super hero
@Fatimaezzahra11
@Fatimaezzahra11 5 күн бұрын
Thank you Julien !
@negativeaxis7491
@negativeaxis7491 4 күн бұрын
Wow this video speaks to me. And my name is even Patrick. Amazing
@martapriya98
@martapriya98 6 күн бұрын
This man ia the Macklemore of TED Talks ❤😂❤😂👏🏾👏🏾
@Noone111-t9g
@Noone111-t9g 6 күн бұрын
Outfit looks dope😮
@fabricliver
@fabricliver 5 күн бұрын
Julien is living in 2025 already. We are still living in 2024
@MichellePerdomoCoaching
@MichellePerdomoCoaching 6 күн бұрын
Each outfit gets increasingly more ridiculous 😅🤣 and I say that with love ❤️
@mochagawd
@mochagawd 5 күн бұрын
You really ruffled some feathers with this one
@Vexuis
@Vexuis 6 күн бұрын
Dude my pacifier is watching KZbin now that I quit weed and I’m so pessimistic and got diognosed with clinical depression and generalized anxiety disorder and it makes my life so hell and dull being sober and I’m think that maybe it’s gonna take 90 days and I’m scared to go from weed to antidepressants because that’s just another pacifier that has higher risk💀 I’m so stuck and lost and I’ve been spiraling out of control and lost my friends and don’t enjoy anything anymore and I’m couch surfing at a buddy’s but it’s been months since I quit and then I took a little hit maybe a month ago and stopped again after getting extremely anxious and more depressed then I was when I was off it. What do I do ⚠️
@maxpayne69.
@maxpayne69. 6 күн бұрын
Around 5:00 onwards .. it’s natural for you to feel that way now. Have you joined a NA group yet? :)
@fetio7911
@fetio7911 2 күн бұрын
Real life superhero 🔥🔥🔥
@amensoul1242
@amensoul1242 2 күн бұрын
Julien dressed up like a super hero i love this outfit man .. the fearthers :3 gorgeous :3
@ginnymay8965
@ginnymay8965 6 күн бұрын
Can I just go off topic for a moment and say “you have really interesting fashion sense!” It’s always interesting to see what you will be wearing next!! But the clothes mean nothing if you’re not confident, so I guess it’s mixture of both you and the clothes that make you confident, comfortable, interesting and intriguing (wait.. interesting and intriguing have technically the same meaning.. whoops 😅).
@seankellyhimself5877
@seankellyhimself5877 6 күн бұрын
It's great how you unleash the power in others Jedi! I dig the fox motocross armor! .. p.s. I didn't try to copy you with my name I had it before I discovered you Ironically, or synchronicity-ly lol
@kingrsingh
@kingrsingh 6 күн бұрын
I love your outfit.
@JulienHimself
@JulienHimself 6 күн бұрын
Thanks! 🕺
@brianclementi9605
@brianclementi9605 5 күн бұрын
This fit is awesome 😎
@kasrakh86
@kasrakh86 5 күн бұрын
Julian looking like a NPC from cyberpunk 2077
@HALIMAWGAMERFUENTES
@HALIMAWGAMERFUENTES 4 күн бұрын
Julien I need to do middile finger to express my self? Like I do that i do shout stare or middile finger to express my self because somethimes I top my self doing that because somethimes I feel fear and I thought or feel people attact me if they full me because I do middile finger and like I need to say badwords more them to express more my self? What's happening to me?
@L4Nigav
@L4Nigav 2 күн бұрын
oh noo the good weed xD yes im also addicted, but its getting pretty easy to do it less and less (: using it more consciously and for healing, less for numbing the fog in the head after, is actually really annoying and a good motivation for long brakes
@gergelycsjernyik6062
@gergelycsjernyik6062 5 күн бұрын
Hi Julien, the video was amazing, I have one question though. I started to meditate many times for the exact same reason you mentioned, to find the cause and sit with my feelings instead of doing any of my bad habits. Even though in the beginning it helped and it still does, after a while it felt just like a new "pacifier" often without a real purpose - at least not harmful at all-. Do you have any advice on how to continue processing and make more steps to the good direction?
@kevinparent8843
@kevinparent8843 3 күн бұрын
Stoppes smoking 1month ago. Now i am forced to stop gaming because my computer broke, so i choose to stop. I was uncontrollable. I dont like it.. but i will go through. Even if i cant sleep till 2 AM every night
@ginnymay8965
@ginnymay8965 5 күн бұрын
I just applied to get coaching from you and some of my answers were a bit indecisive…. UGH!!!! WHY AM I LIKE THAT!!!??? But accidentally put the wrong amount of “how much I make a in a year” I forgot it’s USD!!!! I live in Australia.. and AUD is about half a dollar worth than USD… whoops. Edit: oh and when I was answering the “how committed are you to fix these struggles?” And at first I said 10!!! But then I changed it to a 8, then 7, umm maybe 8 ummmmm.. maybe 6… AAAAAAAAAH!!!! WHY AM I LIKE THAT??
@ceeIoc
@ceeIoc 6 күн бұрын
Is there such thing as healthy level of indulging? I have weed but only smoke it usually on a weekend evening if I’m not going out.
@tallspicy
@tallspicy 6 күн бұрын
Yes, if the behavior does not run you. Meaning you choose it, but easily can let it go.
@JulienHimself
@JulienHimself 6 күн бұрын
A good question to ask yourself: "Am I doing x, y, z to NUMB myself and ESCAPE how I feel, or am I already feeling great and doing it to CELEBRATE?"
@willswanson2145
@willswanson2145 2 күн бұрын
99% of humans are running from fear/pain, RATHER than the 1% who run TOWARDS love/pleasure.
@rishabhprajapati8423
@rishabhprajapati8423 6 күн бұрын
I think I'm addicted to social media. There's a strong urge on my to see what my ex is posting on social media even though I'll know it will trigger me into my darkness. But then I remember Julien saying become a trigger chaser and then release it. So I'm confused :(
@JulienHimself
@JulienHimself 6 күн бұрын
When you get triggered, and feel the NEED to check their posts... Don't! And start doing a letting go meditation instead. You'll eventually have to dive a lot deeper than this, but it would be a good start.
@nisk.nielsen9051
@nisk.nielsen9051 6 күн бұрын
⁠At the risk of not getting an answer, can you drop a hint to what you’re hinting at with “a lot deeper”?
@rishabhprajapati8423
@rishabhprajapati8423 6 күн бұрын
@@nisk.nielsen9051 I think he means a ton of introspection and doing guided releases post that every single day.
@tippytopdrawer
@tippytopdrawer 6 күн бұрын
@@nisk.nielsen9051if I had to assume, it would mean finding the connecting limiting beliefs that are also relating to this trigger of needing social media or checking his ex’s posts. It’s like an entire system of beliefs and emotions that connect to one another that you have to pull the plug on. It’s a lot
@wolfNflux
@wolfNflux 4 күн бұрын
Been a pothead for years now...and haven't been able to fully quit alcohol. Still gotta have one or two every other day or even everyday. I've felt lost for several years of my life. Went through a divorce a couple years ago almost, and still feel lost. I'm 33 going on 34 next month and I despise feeling like this...Feel like I'm supposed to be doing something more...only problem is I haven't found it...anyone else feel this way?
@wolfNflux
@wolfNflux 3 күн бұрын
@tylerdurden7965 Yeah I'm trying ..just keep throwing shit at the wall over and over again
@Justpsychology-uk9qb
@Justpsychology-uk9qb 3 күн бұрын
Yo julien what the difference between a confidence person someone who is free expressive funny loud and charismatic and somoene who is shy insecure and doesnt really fell good about himself that cant even say hi to a stranger
@Justpsychology-uk9qb
@Justpsychology-uk9qb 3 күн бұрын
Is it that confident people dont have past trauma They have no inner voice They dont experience anxiety or just how 😢
@Justpsychology-uk9qb
@Justpsychology-uk9qb 3 күн бұрын
Or just the conditioning
@tristonayter78
@tristonayter78 Күн бұрын
Ænima of the soul mannn
@RelaunchAfter30
@RelaunchAfter30 Сағат бұрын
Guy is slowly turning into a Spider-Man villain
@ShaniKiSadeSati
@ShaniKiSadeSati 2 күн бұрын
This is going out of hand YOU ARE NOT A PROFESSIONAL STOP GIVING MISINFORMATION YOU ARE HURTING PEOPLE
@Dujjack
@Dujjack 6 күн бұрын
that's some easier said than done type shi, but ! it's actual factual knowledge .. fight your demons..Keep your positivity..Keep calm..Get better.
@growingoaks
@growingoaks 2 күн бұрын
13:37 1337 Leet Julien is an ex gamer confirmed??
@CallMeMicahT
@CallMeMicahT 6 күн бұрын
What superhero is this?
@tata.vc3
@tata.vc3 6 күн бұрын
You were right, I didn’t like it 😢
@ales3880
@ales3880 6 күн бұрын
what is bro wearing 😂😂
@TommyReaperProductions
@TommyReaperProductions 6 күн бұрын
He’s wearing his point on his sleeves…. The point: not to care about the criticism of others… never base your self worth on how much you impress others… be unprogrammable through criticism and social regulation.
@ales3880
@ales3880 6 күн бұрын
@@TommyReaperProductions I know his philosophy he is teaching, it just looks funny 😀
@chocolateka6019
@chocolateka6019 5 күн бұрын
That's the point, maybe?
@chocolateka6019
@chocolateka6019 5 күн бұрын
If you think this is funny, then maybe it tells something about you. Because i personally didn't even pay attention to his clothing and didn't find it funny. It's just there
@ales3880
@ales3880 5 күн бұрын
@@chocolateka6019 whatever you want broski
@shinchan1._.
@shinchan1._. 6 күн бұрын
I just fucking love your outfits 😅❤
@samuelsemunigus3318
@samuelsemunigus3318 6 күн бұрын
Thank You
@JulienHimself
@JulienHimself 6 күн бұрын
You're welcome!
@mattusstiller37
@mattusstiller37 3 күн бұрын
Bro is gonna eventually wear darth vader costume
@dermax9390
@dermax9390 6 күн бұрын
Looking at the clothes in the thumbnais lately the only shocking attire julien could wear is a normal business suit 🤣
@mmuussiiccffrreeaakk
@mmuussiiccffrreeaakk 6 күн бұрын
Is there any profound meaning behind your clothing or have you just lost it
@mmuussiiccffrreeaakk
@mmuussiiccffrreeaakk 6 күн бұрын
No hate but how can one who takes himself serious listen to someone looking like that
@kolarz2128
@kolarz2128 6 күн бұрын
​​​Because someone who takes himself seriously is interested in the message and not the messenger ​@@mmuussiiccffrreeaakk All that glitters is not gold, don't you know it? Btw Julian never says to anybody that they have to dress like that, so you don't have to worry that you'll have to leave your Gucci or Armani after listening to him, if you fancy so. 😂
@maxpayne69.
@maxpayne69. 6 күн бұрын
@@mmuussiiccffrreeaakkyou must be new here, right? If you watch some of his older videos you’ll get it 😉
@injoyinmyself2018
@injoyinmyself2018 2 күн бұрын
​@@mmuussiiccffrreeaakk I would say Julian has reached a point in life we're he is comfortable in his own skin and can express himself without worrying what others think in an authentic way as reflected in his outfits. The real question is does it trigger you, is there an aspect of yourself, that doesn't take itself seriously but you haven't embraced it because you worry what others will think( he has lost it)? This in essence is what the video is about.
@NickCNS
@NickCNS 5 күн бұрын
I like the superhero vibes
@48sharksOfficial
@48sharksOfficial 5 күн бұрын
5:30 made me giggle. wow.
@joshremington
@joshremington 6 күн бұрын
thank you. ☕😀
@JulienHimself
@JulienHimself 6 күн бұрын
You're welcome!
@joshremington
@joshremington 6 күн бұрын
@@JulienHimself Hi.. just wanted to tell you that your material on addiction. shadow work.. much more is the best i have ever seen
@wheres_bears1378
@wheres_bears1378 2 күн бұрын
He ditched that late 2000s look for that late 2100s look
@tylerdurden7965
@tylerdurden7965 3 күн бұрын
Im 100% positive that behind the scenes Julien and his buddies are having the biggest laugh at how ridiculous he can show up to these free events and still have people sit there, take him seriously and still listen to him.
@nadeem-cp9is
@nadeem-cp9is 5 күн бұрын
Flush the weed, theow the cigarettes, but what do you do with corn tho?
@TheLuminousTundra-so1pv
@TheLuminousTundra-so1pv 4 күн бұрын
Get a blocker or delete any downloaded stuff, put parental controls on your devices if you can't find a free blocker
@xasanmalay3390
@xasanmalay3390 6 күн бұрын
❤❤❤thanks ❤❤
@zoosher_ukswiftbold3852
@zoosher_ukswiftbold3852 6 күн бұрын
I thought I clicked on a new fortnite skin reveal video😂😂
@sudiyopsy
@sudiyopsy 3 күн бұрын
no way youd walk like this through the streets
@tcoom76
@tcoom76 5 күн бұрын
I’m addicted to weed. I don’t buy it just mooch it. Can go a day without it but think about it all the time.
@joshua_221
@joshua_221 4 күн бұрын
Does this work for porn addiction
@fatchunkycats
@fatchunkycats 3 күн бұрын
Yes
@Nathan-sw8kb
@Nathan-sw8kb 2 күн бұрын
Regardless of your opinions on Julien if that guy paid for a course and successfully quit a drug then he got his moneys worth
@Clover-zf9zo
@Clover-zf9zo Күн бұрын
your clothes are fucking awesome i love you
@Samuelemerie
@Samuelemerie 6 күн бұрын
The feather 🪶🪶🪶 king
@JulienHimself
@JulienHimself 6 күн бұрын
🙃
@Samuelemerie
@Samuelemerie 6 күн бұрын
🙌🙌❤️​@@JulienHimself
@TheTehcChannel
@TheTehcChannel Күн бұрын
Sounds a little bit like Rainn Wilson
@teddyv2798
@teddyv2798 4 күн бұрын
I never really understood why he always wears the most outrageous thing but it Donna me I guess it means that he just don't give a fuck
@pm91386
@pm91386 2 күн бұрын
Im addictet not to take that education that would make me go fourth. I sit and know it intirely and really tried to move on. I am affraid if not haveing money and i anytime on the last day on month not having any savings. I could just take a education that makes nore money but i rather wanna do something i know i love but i cannot have enough time to be what i want because my adhd makes me have really bad focus and emotions when it comes to education snd reading up stuff. Funny enough. I can look at theese videos sll day but it does nothing if i dont apply it in the Everyday!!? I sm 33 years and i dont produce any fucking shit ! I dont use strategies but really trie the authentic from the wihtin but its all empty. Really wierd feeling. Like apaty ? Not fully conssiious . And i dont know if thats the adhd symptom springing in
@davidscalais
@davidscalais 4 күн бұрын
They let Big bird out of the mental institution?
@realSpook
@realSpook 5 күн бұрын
He looks like cyclops from xmen in this one
@HAPPY-lr1ti
@HAPPY-lr1ti 6 күн бұрын
My pacifier is youtube
@robsoul286
@robsoul286 5 күн бұрын
💯🙏🏽👊🏽
@Maja-d9w
@Maja-d9w 4 күн бұрын
❤️
@user_12_32
@user_12_32 6 күн бұрын
💯
@JulienHimself
@JulienHimself 6 күн бұрын
🔥
@lukavlahovic67
@lukavlahovic67 5 күн бұрын
Aa
@JayOneFour
@JayOneFour 5 күн бұрын
which duck is speaking here😂
@justmylife94
@justmylife94 6 күн бұрын
First
@JulienHimself
@JulienHimself 6 күн бұрын
Boom! 👊
@stephenhughes5156
@stephenhughes5156 6 күн бұрын
Wtf are you wearing? 😂
@shinymew2887
@shinymew2887 6 күн бұрын
it’s called fashion
@stephenhughes5156
@stephenhughes5156 6 күн бұрын
@shinymew2887 If you say so 😂
@Justpsychology-uk9qb
@Justpsychology-uk9qb 3 күн бұрын
Authenticity❤
@migueldds10
@migueldds10 5 күн бұрын
What the hell with that custom bro? What’s the point of that shit? Look ridiculous…lol
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