Overcoming Fear: A Guided Meditation

Take the next step and deepen your meditation practice with the Chopra App: bit.ly/chopra-app-download
Find a comfortable seat, focus on your breathing, and learn to settle your mind with this meditation practice that focuses on the Vedic mantra: Om ami dewa hri.
You are not your fears
You are something far greater
Something truly wonderful
Check back here for new guided meditations taken from the Chopra App.
Additionally, Chopra.com is an amazing resource for holistic health and wellness, with articles on ayurvedic health, meditation, yoga, and nutrition: www.chopra.com/

[@pet1t_prince]

this is so underrated, cant believe this meditation only has 40k views, unbelievably powerful, especially the mantra gave me so much power, thank you so much!

[@michellekitchen4961]

Great meditation!

[@domiorellana8935]

This is one of my favorite meditation of all the time ! Lightness of being 🤍

[@pattyboucetta1897]

This was wonderful. My issue is that my body gets symptoms to try to avoid fearful situations; to stop me from doing things. This helped me understand that my fears are causing these symptoms, not the true me. I have so much love in my heart for my kids and others and it’s hard to turn that into myself.

[@begonabarbosa8365]

Thank you

[@positiveandhealthy2728]

I love how everyone is so nice and friendly here 💖

[@millaspuffs6744]

Namaste 💛🙏

[@sosa41604]

Namaste🙏🏽

[@jonnyaesthetic]

With deep gratitude, thank you!

[@dorothycampbell7473]

So nice to hear just a voice leading . love music but have difficulty hearing med. over it because of my hearing. Great thankyou.

[@SeriousMoonlight666]

Grateful for this concise and immediately effective meditation - Thank You, Sir!

[@bonnieclark8069]

When you say to be the pure love that we really are I feel such peace and comfort. thank you.. Your message is quiet, odd thing how I pay attention to the things making the most disturbing noise and only in quiet do I find what I need to heal.

[@deborahhamnett7312]

His voice is so perfect for meditation x I love it

[@ivankukuljan4053]

Thank you. Beautiful meditation. Much love to everyone.

[@niroheyy]

Nice voice

[@bernadettekelly6236]

Thsnks so much...

[@lisalevy110]

This is the best video of its kind by far. It connects with the most helpful aspects of reaching the core issues. I'm so grateful that someone can come up with something so incredibly well targeted to be so helpfuil and hopeful.

[@teodanewallace5987]

Thank you. For I am so calm and relax.

[@dananabananana3766]

I didn't even have the chance to fully finish this and it helped lol thank you

[@katyfauri]

Thank you. You’ve no idea how this calms me 😌

[@julinawak9272]

Thank you so much for this meditation in silence with your soft voice without ads ! I record it because i feel better now Thank you

[@kellys7018]

Wonderful meditation. Thank you! 🙏🏼

[@millaspuffs6744]

Thank you so much for once again to help me to expand my awareness with your words of wisdom 🙏❤️

[@nieve8638]

Thank you 🙏🏽 this has helped me enormously. Namaste

[@sofburbidge7548]

Very good and so true love the Montaigne quote and mantra 🙏🙏

[@david.walters]

You are such a beautiful being of love and light. Thank you for being here on earth during this powerful transition :) The universe and God love you unconditionally ❤️🙏

[@trudijohan58]

Thank you ❤️

[@solalacrima7814]

Please do one for confidence.i really will appreciate it.your voice is so calming ,thank you so much for sharing this with us

[@marilenaserra8332]

Thank you so much!

[@celestevieira8147]

Wonderful! Thanks!

[@karenmia6696]

Wow!!🎯🎯

[@marketasvetlikova4296]

Thank you:):)

[@jocelynlinares7008]

❤️❤️❤️

[@rashmi411]

If you have past trauma, then there could be a reason for fear.

[@joedavis4150]

... Would Deepak Chopra approve of this kind of thing? Is this even the Deepak Chopra Channel?

[@lucialapadula5065]

Amazing- but the adverts

[@Pibscu]

Please remove ads

[@greetvanwijnsberghe1382]

Thank you❤️