Overcoming Nervousness!! 😵‍💫 (Before A Performance Or Audition)

Do you have trouble fighting off the nerves before a show? Check out this video for a few tips on how to get rid of the butterflies before your show or audition! SUBSCRIBE TO THE CHANNEL for more great free drum lessons, tips, advice and cool product reviews.
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[@RobBeatdownBrown]

Palms are sweaty, knees weak, arms heavy? Vomit on your sweater already?....You can overcome the nerves, man. Hope these tips help!

[@davidstone9991]

Hahaha! Nice

[@fredlittle8127]

A little nervousness keeps you on your toes. The best thing to combat nervousness is, preparation!

[@reread2549]

When I first started playing live. I would get shaky hands, vomiting, intense sweating and extreme uncontrollable diarrhea. Thankfully after 15 years of playing live shows every weekend. Most of my band-mates have just gotten used to the smell and the mess

[@RobBeatdownBrown]

Hahahaha 😁

[@drewb5775]

Never heard of getting the shits due to nerves. That's crazy man!

[@colemartin9077]

When I first started I would play with eyes closed. Now it's just a natural thing I do lol. People always say look up! Idk everyone has their own way of dealing with it. I'm more worried about people being there and having fun.

[@CraigShawCraigShaw]

😂

[@drummer78]

One thing I like to do is arrive at the club early and get to know the stage, the room and basically get used to everything. I like your advise about simply having gratitude. That is huge.

[@m42037]

Because most people on the planet can't do what we do, I wish anxiety disorder didn't destroy me 🥁

[@tomtomboy6471]

Hello DR. Rob Brown, Master instructor, great video. thank you Rob. I used to get the "butterflies" in the stomach which turned into EXCITEMENT! I'M READY TO GET UP ON THOSE DRUMS AND SHOW THEM WHO I AM....AND THEY WILL REMEMBER ME AND MY UNFORGETTABLE PERFORMANCE, PEACE OUT!

[@FryNeedsCalm]

Fear of Judgement. So true. I haven’t played live in forever but would like to some day again. But one thing that helped me back then was knowing that most ppl in the audience aren’t looking at you. They’re mostly talking with their friends and not knowledgeable to analyze your playing. They can’t tell if you didn’t open the hi-hat on „e“. They just wanna shake ass and rock out lol.

[@BrianRexDrumz]

Gratitude! For sure. Good shows…bad shows…always grateful for the next show!!👍🏼🤘🥁

[@vmac65]

Another phenomenal video of drummer wisdom . There’s not a better communicator in the business Rob.

[@RobBeatdownBrown]

Thanks a bunch. Huge compliment 🙂

[@chadcarrdrums]

The anxiety, like you said is a byproduct of "caring", which I feel is meant to encourage better preparation through proper practice ultimately leading to more confidence and diminished nervousness. Great topic often overlooked. Love your videos, Rob.

[@zim1966]

I pray to our Lord before and after shows His willl be done.

[@user-gp6hk5ey8t]

I find lots of prep, practice and rehearsal makes the biggest difference to alleviate nervousness.

[@drewb5775]

For myself, I get quite nauseous before high pressure gigs and sessions, but as soon as I play the first note it goes away! (If I'm well prepared)

[@RobBeatdownBrown]

Crazy. I've never been nauseous but I've had my heart rate change gears a few times in the past. That must suck, tho.

[@Joshn714]

Never show up to a gig late. I like to get there way in advance to set the kit up just right, check in with staff, walk around the venue, etc. . . give yourself plenty of time to get adjusted and feel comfortable. Hell, I'll even just sit at the kit and quietly noodle around to get myself in that headspace. I've had band members show up late to gigs and it adds so much unwanted stress. For those starting out with live performances, the stress gets easier with each gig and just keep at it! 🤘

[@davidstone9991]

Love all your videos man, can't wait to get into this one.

[@jensine.ondrums]

Thank you for sharing. This topic is rarely discussed online especially for drumming. Really appreciate it 💚

[@greaseweeklygames]

Nerves are good IMO. I get decently nervous/anxious before every gig, but as soon as we start playing, it all melts away. I dont fight the pre show nerves, I just know once we start ill be ok, and it has really helped. I would recommend embracing the nerves, and once the music starts, allow yourself to melt the nerves away and get in the groove. Its a lot easier to overcome them when you have sowmthing else to focus on, like playing your instrument. Its hard to kick the nerves when youre just sitting there, waiting...

[@nickoamcbrain9939]

Dang, just in time, I barley started playing shows again. This is exactly what I needed thank you thank you.

[@TjByers369]

I was playing guitar at a charity gig. A lady singer's kid yelled out between songs, "Mommy's so beautiful!" She looked so embarrassed. But she seemed to gain a bit of confidence after that.

[@Tdrums8]

i did a few things that helped me ..One was knowing all the songs your gonna play and really knowing them so you can play them in your sleep .what else helped me was knowing my drums were tuned and set up just the way im used to .knowing that helped . I remember what got to me was other drummers watching every hit you make and starring at you , thats rough but i just played the songs how they are supposed to be and not did anything different to throw off the band .I would say to myself hey this is my turn to have fun and enjoy this when they go ill watch them if there better so what as long as you enjoy life and what your doing and i watched a lot of my fav show the Sopranos thats toughend me up badddaa bing lol Great vid stay well

[@apdito]

Great insight Rob, no one is immune to this. Focus on something or someone in the audience, that’s the key.

[@geoffgrove565]

Great tips! As a DJ I've also had a few moments where nervousness came into play, but nerves to an extent are good because they mean you're not complacent about what you do. Just like you describe, get out there and give it your best shot and enjoy the moment and pleasure your performance is giving others. The positive effect what you do has on them.

[@BearGFR]

Years ago, different context, I attended a training class where the presenter went through the long convoluted "memory mnemonic" about how to remember someone's name. He went through it only one time, then at random picked someone out of the audience and had them come up and repeat it - in front of 500 people. At the end he surprised everyone by asking, "Ok, by a show of hands, how many of you were hoping they'd mess up and embarrass themselves?" Zero hands went up. "Ok, now how many understood that was scary and were pulling for them to do well?" Every hand in the place went up. Then he said, "So, the next time you have to get up in front of people, remember that. They all want you to succeed.". I've never forgotten that lesson.

[@arthurreiger3746]

As always, thanks Pastor Rob!

[@Plydrms]

good one! I haven't seen anyone else talk about this.

[@dvvalant]

Love these tips Rob. I'm kinda lucky in that I've never had a problem with nerves. Especially now that I'm an old geezer, I realize I'm not working on a cancer cure, I'm doing this for fun and I'm gonna enjoy it! Love your videos!

[@goodtimejohnny8972]

Even the pros experience this. I opened up for a nationally known country star who was shaking like a leaf on a tree. When I asked him if he was alright he just nodded. I thought if he's this nervous how's he going to sing? As he was shaking walking out I kept thinking I hope he doesn't pass out. After the first song he was good to go. Good advice from beat down. Keep chillin'.

[@rainerberan3334]

Thanks Rob, great advise,used to get nervous racing cars and now this But was always reminded a little nerves is good, but not too much. In racing we learned if you stopped getting nervous that means it's time to get out of the sport. This was good I get nervous before we start, but once I get playing it immediately goes away.

[@yuriselukoff]

For anyone who wants to dig deeper into the issue of psychological comfort on stage I strongly suggest reading the book Effortless Mastery by Kenny Werner. The author is a jazz pianist but the book equally applies to all genres and instruments.

[@RobBeatdownBrown]

Great book 📕

[@allenbroussard2999]

Being well prepared, knowing the material and arriving to the gig early will go a long way to combat the jitters as well.

[@m42037]

"Because it's easier, easier said than done" 🎶

[@kevinleboeuf5169]

Nothing like a group of friends around for support reminding you about how you are about to rock these peoples socks off to calm pre show jitters!!!

[@bartvliegen]

Love the video Rob ❤

[@Phadddy]

Excellent advice❤

[@grahambeveridge9031]

Great advice as always Rob!

[@Flako-.-]

this video would've helped a ton when i first started playing in church, love this video bro

[@dwaynewladyka577]

Great information here. We all have different fears, but it's all in the attitude, and how you deal with it. Cheers, Rob! ✌️🇨🇦🥁

[@davidapple5374]

Thank you for this Rob!!!… I will apply you strategies next time I play

[@jamesfloydginns5957]

👍🏾👍🏾👍🏾 awesome information

[@BrianSmith-hl5qh]

My nerves seem to go away after the first song so I really over rehearse the opening song . BTW everyone in the band has nerves so we select an opening song we’ve all super confident in . Not sure any lead player wants a ripping solo to start the night.

[@music19151]

my man, great advice.

[@tylerarnfinson5774]

You are one wise, cool Dude!

[@waltheisenberg7626]

The more I practice, the easier the material is. This feeds confidence and reduces any jitters.

[@wddrumming452]

I usually don’t get very nervous, yet I do get cranky when setting up and preparing. I try calming myself down by leaning on the Lord. Giving myself over to him and letting his presence in me guide me through it.

[@mikeZL3XD7029]

@RobBeatdownBrown, I remember back in the mid 80's when I first started playing in pub bands here in New Zealand, at 18 years old, I was like a deer in the headlights when it came to counting off the first song. Tell the band you're with, that you're not going to yell out "1-2-3-4!", instead, hit your hi-hat for the first count-off. This really helped me to negate a LOT of stagefright and after 2-3 shows I was fine. I had a Remo practice pad in one of the back rooms of these hotels and I would make sure that my stick technique was correct, it's little things like that that mentally prepare you for what is ahead. I've played many hundreds of gigs since then, but it is always the same butterflies in your stomach, tension, you name it. The worst thing you can do is use alcohol to try and take the edge off your fear of a show.

[@m42037]

Booze made my kick leg almost rubber. Only songs I could do is real easy songs like a "Bad Moon Rising" eg. That foot just wouldn't work drinking I have to be sober

[@m42037]

Anxiety disorder destroyed me, even makes you make countless mistakes. I haven't played on stage in front of people in almost 20 years. I play in my bedroom today with Vic Firth headphones to YT songs. I'm 58

[@donalddodge8062]

Rob, I could have used this advice about 30 years ago! My hands would be ice cold before going on... but you nailed it about having a loved one in the audience. I would see my wife out there, and I just tried to get through the first song, and then it would be fine. The trouble was reeling in my tempos after that....I still feel bad because some songs were like a speed drill for the lead guitar player !

[@drummer78]

When you think about it, it isn’t really natural to get up in front of complete strangers and try to engage them with sound. I mean, even Shamen knew their tribe. Playing a club/bar is a bit different as there are a lot of people who sometimes seem more interested in their meal or phone than the band. Also, god help you if you play a gig where there is a big screen TV playing the night’s local NBA/NHL game, etc. Drummers in particular have a hard job to not only provide a nice appropriate tempo for every song -but to do so even when we are in front of strangers in a high pressure situation. In fact, it is kind of amazing we can do it all. I guess experience helps a lot but it is never always easy for even the experienced (maybe that’s important) I do think continual practice/drill and maybe a bit of self forgiveness…plus sense that ultimately this all is supposed to be fun helps a lot.

[@googlecontrolled]

The first time I played an open mic night to play guitar I was given a ticket to give to the bar for a beer as thanks. I kept it and turned it into a tattoo on my arm to make me see it and know that I can do it. Now I can't wait to find someone to play for.

[@blujay9191]

Nice advice. All I can add is .. know the material. Nothing worse than not being prepared.

[@williamgranville6732]

Sure, now this comes out. I had my first ever live performance a week ago. To be honest, I was nervous all day about being nervous on stage. When I got up there and looked around at all of my great band mates, I actually felt relaxed. Thanks for the advice as always Rob.

[@MarimboKing]

Whenever I do anything on stage, I play a character. Way too shy to be up there as myself. Even if I'm hidden behind a kit and the singer's taking all the attention, I'm in character. It works, but if someone should pay compliments to my performance, I feel like I don't really deserve it. After all, it wasn't really me up there.

[@emburaman]

Thank YOU!!!

[@RobBeatdownBrown]

You're welcome!

[@quartterioamos730]

I remember when i first started playing drums one day my dad had a mothers day program at his church i was feeling lots of pressure beings distracted by the audience and was getting off tempo and our bass player was saying man play but i overcome that by getting used to playing in front of a audience over the year's

[@dazcanny]

Beat down , new subscriber here, love channel, my prob is I feel tense rolling around the Tom's all stiff 😢

[@petehilario3292]

Be strong and courageous do not be afraid , do not be discouraged, for I am the Lord your God and I will be with you wherever you go!

[@Sean88850]

58 yrs young do my first show in 8 yrs with aussie band from bris Qld on 24th may Rics cafe in valley great vid Rob ive done my rehersals and im ready thanks Rob 6 Tracks are on ytube Munkey town live studio session cheers

[@johnryan3374]

1- Slow breathing with your eyes closed. 2- Allow your body to relax (get rid of the tension), 3- Enjoy the moment (don't fear the moment), 4- Know your music so well, that you can play it without thinking about it too much!

[@RobBeatdownBrown]

Good stuff 👌🏽

[@HugoRibeiroDrummer]

Hell, I've been doing this for decades and I still get the jitters. The trick is finding the defense mechanism that's right for YOU and things should be OK. I'm still searching for mine! 😵‍💫

[@SPINNINGMYWHEELS777]

It was horrible for me up to grade 7 then the hormones kicked in and I had no problem being in front of a crowd - that was prior to performing in any manner - then I started DJing live in grade 10 and that bolstered my confidence. I'm not a 'hype man' and don't like the attention being solely on me..but I can handle little portions of this limelight. Funny how a clap or 'whoo-hoo' or whistle can put you into the drivers seat. Great topic and yes ..they came to support you !!!

[@Spin1968]

A few beers worked for me and one time it didn't ,cuzz I had a few to many😅

[@jimmysanchez5702]

Beath Exercise count to 4 while inhale. Then count to 6 while you exhale. Think 4 in 6 out. Navy SEALS and other co-ops use this !!! 😁

[@kristophstjames4143]

when I've played in church, the way I see it- really no one knows exactly what you're playing, and even if it is supposed to be played that way- I find especially in Church performing, less is more, so If I get behind, off, or lost at all, I'll resort to my Hat's or the Ride to ease back into the part- Nerves seem to go away 1/2 through the first song. It's the week prior that I think about it more and like RB said, I try and look forward to it as something exciting rather than a chore.

[@clayfoster8234]

Been missing the livestreams. Are those coming back?

[@RobBeatdownBrown]

Soon, man. Just been workin on levelling up and I needed a few pieces of gear

[@SPINNINGMYWHEELS777]

Do you have a shirt with that 777 image? that's very nice remix of the Police cover.

[@tomtomboy6471]

SHOW THEM WHO YOU ARE!

[@anthonygordon5758]

What are you using for tracks now that sound cue is gone? I lost a ton of tracks

[@chazboish]

I was in a battle of bands at 14 in an auditorium and the bass drum would never sit still. Wish I saw the picture of Elvin jones throwing down nails to keep his kick intact….anyhow…The bass guitarist broke a string and literally played with three strings . Sometimes you need to have an absolute worst since you realize it happens and it moves forward . Funny thing is the audience seemed to love it all regardless.

[@christopherdunn317]

That's why evh drank and i get that ! Even if you have two drinks it will calm you down ! Believe it or not i find THC and wine i became better than straight LOL !

[@balazsfitz7517]

❤

[@69CamaroSS]

Beat advice I was ever given: Don’t worry about being judged by a group/crowd of people that over 90% of which can NOT do what you are about to do!!!

[@dorianclini]

I will never forget this local rock band where the guitar player/vocalist stumbled on a rug on stage and just kept playing, and the whole mess just added this spice to the performance. Something clicked in me. Mistakes are also part of the magic of the moment. Laugh about them. Now when I jam with a friend and make a mistake, instead of whipping the insecure 12-year old me in my head, I just pat him down and laugh about it, and it's part of the joy of playing.

[@RobBeatdownBrown]

Worrying about screw ups that may not even happen is pretty stressful. But yeah, when they do happen and you just roll with it and have fun with it, the crowd will too 🙂

[@dorianclini]

@@RobBeatdownBrown Exactly!! Considering mistakes fun is what removes the negative weight and pressure of making them in the first place!

[@itsDANDLE]

I got nervous watching this video

[@justincase8239]

Beta Blockers

[@Buy_YouTube_Views_a050]

How do you always make such good videos 🔥

[@k0ldofdez473]

hello! para no ponerme nervioso justo antes de comenzar el show hago 2 cosas ejercicios de respiracion, uso el corazon como metronomo, noto como van bajando las pulsaciones y tambien me aseguro de llevar la primera intro bien estudiada para comenzar sin dudar... 1. 2. 3 y a gozar!!!