Overcoming the fear of anxiety

Special guest Patrick shares the moment he finally felt confident with DARE. Michelle Cavanaugh and Aida Beco discuss confronting anxiety with the tools from DARE and how to allow uncomfortable sensations.
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[@michelelotito694]

I can’t wait to not “be afraid” anymore

[@Eatmeatthereforeiam]

These videos should have a million views

[@jitkakonarova8403]

Please,please,please! Can you make a video about a connection between feeling guilty from everything you do bad or think bad and anxiety? Guilt that increases into anxiety. If it is somehow connected. Thank you so much.

[@hendo2700]

This was awesome hearing about his breakthrough moment!! I’m trying to that point as well. Not gonna be scared of or let my anxiety control me any longer!

[@michelelotito694]

These are my people. I need these friends

[@ronturitto3934]

I'm literally crying this makes so much sense.

[@jackiejovanoska7362]

I also was on the phones today with customers that had problems and was half listening but they didn't notice so had to do my best !

[@beckieastalos8747]

Omg this is exactly what I needed to hear today! Thank you all!

[@skyrascalfireworks1444]

Thank you, I cried listening to you! Thank you so much 💓

[@michelelotito694]

Omg yes. What you said about the boardroom. I sit at my desk and wonder how I function.

[@mikehemmerechts5753]

Amazing , your attitude is great , and attitude is what has helped me for 25 years. Never give in!

[@ethan-scott]

You guys rock! Love all your videos and appreciate your time.

[@fifiearthwanderer]

Hahahaha love his motivational talk!! "You're gonna go out and tell this son of a thing" 😂 love it!!!💪🏼

[@jackiejovanoska7362]

It's unbelievable how many people have anxiety due to this modern way of living!! We dont even know whos going through what!

[@ammarali1914]

Patrick!!!! You are awesome 🤩🤩🤩🤩

[@annehanses5249]

Thank you!!!

[@bbtrixie2653]

Michelle got a haircut😉 And I liked it a lot! 🤗 I'm so grateful to have these videos!

[@youranxietysolution]

Amazing!

[@kickpublishing]

You know the Bible says “do not BE afraid” hundreds of times - but it doesn’t say so not FEEL afraid. Feelings are the flesh barking at you, but with the spirit we decide who we will BE

[@michelelotito694]

Patrick s awesome

[@AlexMar-r]

Yeup , you need to not fight just face and look anxiety in the eyes and say bring it “I’m not getting bullied by anxiety anymore” Don’t put off anything Cus anxiety , if you accomplish that task that it’s a win , and they add up .

[@Yash-Gaikwad]

It is hard to allow when my anxiety keep convincing me it is not anxiety but something serious... Should I allow even the diseases and bad incidents too

[@hexenbanco1235]

Hello guys im from Philippines. Can you help me and give me an advice? Thanks