OVERWEIGHT, sluggishness, Depressed? Could it be Kapha imbalance? Diet and lifestyle tips

[@shanthiandsrinivasan]

Very informative video with a clear presentation! Background was absolutely relaxing. Thanks for sharing!

[@michellewilliamson767]

Very informative. Thank you!

[@vpknutrition-integrativehealth]

Glad it was helpful!

[@nibhagupta3849]

Good information mam🎉🎉🎉

[@nibhagupta3849]

Can you share two doshas dominant video like kapha vatta

[@vpknutrition-integrativehealth]

Maybe down the road. But I have shared the basics so you can probably combine things. Sometimes you maybe one dosha at the physical level and one at the mental level. Try to understand the characteristics of all doshas from my body types video, one of my first ones that I shared. Thanks for watching and commenting.🙏🏻

[@Kacchacinema]

😊