పోషకాల లోపాన్ని తగ్గించే 2 అచ్చ తెలుగు వంటకాలు | Simple Protein & Calcium rich curries

[@manirrr5564]

తేజ గారు మీకు ఎన్ని thanks చెబితే సరిపోతుందో తెలియడం లేదు.నేను ఇలాంటి healthy and easy recipes కోసమే ఎదురు చూస్తున్నాను.thank u andi.

[@vnssatya100]

మా చిన్నప్పుడు అమ్మ ఇదే విధానంలో అచ్చం ఇలాగే వండేది.. పెళ్లియ్యకా.. పిల్లలు ఎదిగి.. అన్నీ modern వంటలు వచ్చాయి.. అమ్మని అమ్మ వంటని గుర్తుచేశారు.. ధన్యవాదాలు..

[@rafiqrr898]

Thanks teja garu....eelanti videos chestu vundadii

[@nagalakshmisetti3073]

E 2 recipe s chudanike chala yummi anela unnai sir and very healthy foods cheptunnanduku heartfully thankyou so much meeru enkenno healthy foods cheppali god bless u sir

[@pushpanandagari6087]

Meeru chepthuntea pakkanea vundi explain chesinattu vuntundi Teja garu antha realistic ga cheptharu the way you are explaining the recipe was amazing

[@swapnamulaparthi5635]

meeru chala great teja garu edo chesam le vanta ani kakunda viewers ki healthy food receipies introduce chestunaru its very useful every one tq u so much teja garu....

[@KonduSivaNarasimhulu]

Meeru cheppe recipes chala tasty ga and chala healthy ga unnay sir and easy ga kooda unnay sir meeku very very thanks,,,,we are expecting more from you sir

[@poorvitanjore9988]

Yenthoo nachhindhi Teja garu...manchi receipes chepparu..potla, pesalu...abba manchi varities...tquu... healthy recipes start chesinandhuku chala thanx .. Edhi waraku yemaina wantallo doubt wastheykani...kottha wantala kosam..ammani, bammalki call chesewallam..eppudu ah samasye ledhu happy ga mrng mrng mi Vedios chusthey chalu...annanu nerchukowachhu expert ayipowachhu thank you so much Teja garu

[@sumanadinavahi941]

What a combo.. I happened to have big bunch of Methi and 2 potlakayalu from my friends farm.. will maje both these recipes tomorrow morning 😋

[@konaseemaadapaduchu2797]

Very nice and healthy recepie..ma intlo week lo okasariana potlakay untundi..e sari me recepies try chesthaanu..thanks for sharing...ma pillalu antaaru video start avvagaane..vismai mavayya vachesaaru amma..hello foodies ani..🙏🙏🥰

[@sahi3731]

Nice..meeru use chese kadai and other vessels details share cheyandi pls

[@konaanuvenkat1990]

Your recepies are amazing chala tq tejagaru meru use chese steel untencilis gurinchi cheeppandi plz

[@balajidigitalsnagendra2476]

Hi teja garu good morning recipe chala bagundi and chala easy ga chesaru nenu tappakunda try chesta thanks for sharing teja garu

[@tirunagariramadevi4633]

Tejagaru chaala manchi vantalu parichayam chesarandi.pesalatho atlu,gaarela kaakunda ilakuda chesi chupinamduku chaala chaala dhanyavaadalandi.

[@prasannai9119]

Babies food recipes kuda post cheyyandi Teja garu.

[@maradivasu1244]

Chala bagunnai andi.. Alage blood increasing kosam yemaina recepies cheppandi

[@jhansik4683]

Thanks a lot 🙏andi. Potla kaya kura cheyadam chalaa chakkaga chepperu

[@karthikeyadyavarishetty9202]

Super ga vachindi. Today chesanu...

[@angulurilavanya2432]

Sprouts making chepandi teja garu

[@vullilakshmigayatri543]

Dude meeku 🙏 asalu meeru amencheptharu antey Mari ❤❤❤❤ thankyou so much from a housewife.

[@syedrazia7510]

Maa telugu tejam andi meeru....thank you Thank you so much 💐

[@nagaman5373]

శుభోదయం బ్రో చాలా బాగా ఉంది నేను ట్రై చేస్తాను,,, మీ recipes ఆహా ఏమి రుచి అంటారు 👌👌👌👌

[@allisivakanya7408]

Tahku you Teja garu diet chese vallaku super Mee recipies .

[@raghavendrachaterjee8947]

సూపర్ తేజా గారు 👍👌

[@lotus4276]

Great recipes 👌

[@avasanthalakshmi3951]

Teja gaaru meeru use chese silicon mitts yekkada konnaro link ivvandhi please

[@ushaswi2007]

The voice... Hellloooo foodiessss😜😍🙏🏻

[@SeshakumariBhogaraju]

Ippude anukuntunna potlakaya yela Vandana Ani nee vedio chusanu thammudu thank you❤

[@amruthachinni7433]

Thank you annaya kids lunch box okka 2 recipes dorikayi

[@poojithavuppala9849]

Annaya potlakaaya kuura lo nuvvulu ki replacement ga vere edhina use cheyacha like gasalu

[@vedasamhitha835]

Me recipes try cheyatam valla nenu kuda perfect cook ni ayepoyanu ma family lo

[@virithagarapati9006]

Munagaku tho recipes cheyandi

[@revathigokavarapu980]

Super combinations sir , thank you so much

[@rockybai1080]

Thanks for good health recipes

[@naveenbabu8500]

అన్నయ్యా గుడ్ మార్నింగ్ 💐అన్నయ్యా 😊♥️

[@vijayalaxmisutapalli3870]

Memu nuvvula podi red Chilli vesi chestamu.

[@balusumurali1589]

Thank you so much Teja garu ma papas kosam trychestanu

[@spt5780]

Super recipe thanks for the video

[@manjulamanju1402]

Memu ponbaganti kura papou eelagay cyestamu potlakaya kudaa eelagay chestamu kaani poopulo velluli vestamu chala chala baavuntundi taste and flavor

[@induraja9542]

Sir okka salaha pleass cooker lene vallu perfect ga ela vudikinchukovacchu

[@nagasudhamahanandigari5663]

Hai sir mi recipes chala bagunnayi sir .Naku 2 kids sir 8 and 6;years.peddabababuu weight takkuva unnadu sir.proten food pettamannaru sir .tanu milk .curd tinadu.sir. tanu weight gain avvadani ki evanna recipes share cheyyagalaru sir.please my request sir.

[@subbalakshmishankar8696]

Not using onion in the potlakaya is a very healthy and ayurvedic way of cooking 👌

[@gullipallianuradha7519]

Challa different ga undi annaya tqq

[@khadijaenterprises]

Is this recipes good for diabetics?

[@lakshmirudraraju6733]

Weekly once maa intlo potlakaya noopappu compalsary Teja Bhai

[@lakshmiprasanna5426]

Memu ee 2 recipes ulli lekunda chesukuntamu. Potlakaya populo senagapappu vestamu.

[@VJA-Rajee]

Bottallakaya place lo beerakaya vadhacha

[@velpulamokshini209]

baaga chesaaru. super

[@jhansilakshmi6469]

Super ga chesaru teja garu

[@tejakvt6941]

Tappakunda try chestam bro

[@dineshmoka1282]

Anna both Telugu States suffering from dengue could you please do a diet for us because doctors are saying irrelevant

[@gatturadha6982]

Nice recipe Teja garu

[@abilashaabbi643]

Potlakala lo telagapindi vesina tasty ga vuntundi

[@hemalatharao1093]

Tried potlakaya n its very tasty

[@anunaidu32]

Healthy food cheppru Tq teji garu

[@sirishak8114]

Your recepies are amazing teja garu

[@user-lt9fl8xf8j]

Recipes lo cup ani measurement choopistaru. 1 cup ante entha quantity? Okkokkari intlo OkOk size cup untundhi kadha?

[@yshobha180]

Mana Telugu inti Abhiruchulu 😋😋

[@lakshmichinmaiechakravadha4151]

Good morning Teja garu... excellent recipies Andi... looking nice andii

[@somisettyaswini4934]

Supro super annaya 👌👌 really both are super recipes annaya 👌👌

[@jankakarlamudi3651]

Any otherr greens can be substitute for methi?

[@yakkalamohinilatha8188]

Try chestanu sir

[@haripriyam9577]

Ne recipies trued jower kichidi jonna rotte chesanu healthy recipes cheppandi

[@DiabeticChallenger]

Hii teja Gaaru viral fevers ekkuva GA unnayi kada edina kashayam recipe pettadaniki try cheyandi plz

[@prasannakauta94]

Finally, getting some healthy recipes. Will try 👍👌

[@madhurirk4056]

Hi sir very nice recipe 😋 healthy ingredients sir very tasty

[@ramya820]

We need this kind of healthy food ... Plz post some recipes with less oil ...

[@nocostnaturalbeautytips]

Teja annayya Enni super recipes Ela chestaru annayya oka naludu oka bemudu oka Teja annayya

[@malathiramana6281]

Wow... Very healthy nd tasty recipes... Rich proteins chupincharu,thnq so much... Simply super...

[@anumulapadmaja8418]

Suuuuuu per recepe Teja gaaru

[@nigampanda508]

Iron or cast Iron which wis good...and ekkada takkuva lo available konchem teliyajeyara please...online lo chaala rates unnai

[@gunaranjan3928]

it's nice thank you so much 👌👌👌👌👌

[@saradamachiraju9149]

Very healthy, tasty, recipes andi.

[@nrskp4242]

Kanda atlu chepparu Teja garu eppati nunchi adugutunna please andi

[@varalaxmi5877]

Healthy recipe 👌👌

[@RayalaseemaAmmai..]

Super Annayya miru chesey prathidi Naku chala istam prathi okkati try chesa miru chesinavi Anni🥰😍

[@MaskaChaska23]

Wow superb i loved it very nice recipes

[@Ishadance-k3l]

I’m looking for Pesalu with leafy vegetable curry yesterday night. Thanks for posting 👌😋

[@VismaiFood]

Most welcome 😊 try out will love it.

[@Ishadance-k3l]

@@VismaiFood will make it tomorrow mrng and let u know feedback

[@subbaraomudugu3329]

తేజ గారు మీరు ఉండను వంటలు అంటే నాకు చాలా ఇష్టం సర్ మంచి మంచి వంటలు చెప్తారు సార్ చాలా థాంక్స్ సార్ ఎప్పుడు నేను మీ వీడియో ఫాలో అవుతారు సార్

[@popularkitchen]

ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా,🙏🙏

[@sirishakaladharkongara3169]

We make these recipes.. pls show these kind of simple recipes

[@VismaiFood]

sure

[@shaiksarabi3150]

Great recipes .thank q

[@dubbamadhuri3640]

Super andi, elantivi weekly once aeyna post chyandi 😍

[@ganeshsama434]

Tqq soo much sir🤗 Need more ideas of healthy and easy recipes and ur videos are very helpful especially for bachelor's like me ❤️

[@popularkitchen]

ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

[@lavannya4355]

Thank you annayya ....healthy recepies...and so yummy

[@popularkitchen]

ఫ్రెండ్స్ మన చానెల్ నీ కూడా సపోర్ట్ చేయండి అమ్మా 🙏🙏

[@suneethakundurthi1564]

Amazing 🤩

[@raginimallepudi1069]

Tastey and healthy recipes annayya tq

[@prasunagangapuri3724]

WOW simple and easy love ur videos teja Garu.

[@kvijaylaxmi2027]

Chaalabagundi thanks

[@ranjitha3746]

Hi... Anna... superb recipes... really waiting for more dishes like this

[@likitalks3680]

Super video nice

[@manaswiniprathuru6327]

Hi sir very tasty recipe s super

[@movieupdatesprasad6822]

Hi sir Nenu KZbin Thumbnails chala baga chasthanu 👍 oka chance evendi nenu prove chasukunta ❣️ Thank u 🙏

[@pravallikanavya2954]

అన్నా next మీ రెసిపీ లో winged beans tho ఏవైనా simple గా ఏవైనా చేసి చూపించండి plzz. టెర్రస్ గార్డెన్ లో పండే వెరైటీ కూరగాయలు పండిస్తున్నారు but ఎలా చేయాలో వాటితో వంటలు చాలా మందికి తెలియదు. Plz చేస్తారని ఆశిస్తున్నాను 🙏🙏

[@prabhakarprabha4591]

Nice

[@karunavadlapatla8337]

👌👌tq for healthy and easy receipes😇

[@THE__LEGEND__GAMER]

Tq brother

[@nikhithatalasila]

Can we get weight loss recipes which are protein and calcium rich

[@sudhatridandapani9024]

Amma nikhitha. Both curries very healthy you can eat as it ease without rice

[@bhimaraju433]

Super yummy and nutritious recipes 🌷🌷. My favourite Pesarapappu menthi kura..We will now try with pesalu…keep posting vegetarian recipes frequently 🌷🌷👌👌

[@ypramiladevi4453]

A Very good morning Sir from Satish . Wonderful healthy yummy recipes. Thank you Sir.👌👍🙏

[@trivikrammalla5342]

Very nice dish

[@hemaadhina1851]

Yenti sir mee voice lo base taggindhi