పాలకూర తినని వాళ్ళు కూడా ఇలా చేస్తే రోజు పాలకూర కొని తెచ్చుకొని మరీ తింటారు Healthy Palakura Recipe

[@swarnalatha8824]

Wow. Super Andi meeru చెప్పే విధానం చాలా బాగుంది tq

[@ranisrinivas3536]

Chala bagundhi recipe sir, meeu putnalu, pallilu, nuvullu, velluli, allam inka chala spices add chesaru deenini inka ruchi karam ga undadaniki dalchini, lavangalu, biriyani aaku, menthi podi, inkaa masala dinusulu anni vesthe tinevaaru abbaaa ani anaka mararani na abhiprayam.

[@chandrashekarvattem8649]

Neeve thinu

[@mulakalapallykamala6332]

Chala special ga try chesaru nice👍👍

[@daneethatslegendaryspeach9388]

Super 🎉🎉🎉

[@dayamanibalusupati6815]

Andhulo oka bangala dumpa vesthe super ga untundhi andhi so process very nice

[@gbtsundari8302]

Chala darling popupettalante time theesukuntundi kastame

[@beyoutiful2023]

Me recipe super taste chala bagundhi 😍 kani process chala complex chestunaru, simplify cheyandi konjam process easygunte inka chala subscribers dorugutharu meeku, All the best 👍🏽😉

[@kasmurmuralidhar2124]

New type of curry. Good

[@renukaguntaka5818]

Akukuralu simple ga cheste baguntundi oil kuuda Akkuve 3 times vesaru

[@jahnavi3499]

Palakura ki tomato veyalidadu kada. Kidney lo stones farm avutayi antaru kada

[@saisri157]

Avnu kadha Don't use tomato

[@PYS-99]

Healthy palakura ni… antha oil posi( 3 times) unhealthy chesaru. Too complicated recipe☹️🥵 chala karam kooda vesaru

[@AsettyVengaiah]

Mearu chesa curries chala baguntayi

[@ramalakshmidusi1057]

Chala baga chesaru

[@nidhisimplecooking]

Unique recipe 👌👌looks tempting 😋

[@sushmak7454]

This is something different curry... Good one👍

[@VSCCOOKING]

Yes, thanks

[@prasadraoketa5673]

ఇది కేవలం నూనె పోసిన వలన వచ్చిన రుచి

[@swarnakatakam2024]

Palakura tho tamoto kaliste kidney lo stones vastayi. Vere aku tho try cheyandi ex. Gongura Lekapote tamota skippet cheyandi.

[@RamaDevi-ex7dr]

Avunandi. kalapaddani antaru

[@janapriya9866]

Super 👌👌👌but ekkuva vivarana lekunda fast cheppandi

[@ramalakshmidusi1057]

Soooper sir

[@palikamahalakshmi1103]

Super

[@jamunad6678]

Nonstic lo wooden spoon vadandi

[@subhadrasaripalli6031]

Baavundi curry chesta

[@janakiillakula9108]

Palakura ki entha process avasarama

[@devipappla5043]

Oil 3times use chesaru. అన్ని సార్లు oke కూర ki antha oil వాడకూడదు

[@claraclara2641]

Hi supar 👌👌👌

[@malathikandada4104]

Meeru a recipe chesina superb andi ala chestaru nenu me new subscriber andi me recipes chusi chestunna simple ga chesaru awasome ga untunnaye

[@malathikandada4104]

Meeru palakura curry variety ga chesaru ila cheyachu ani ippudu me video chusaka telisindi ilane inka green leafy vegetables meda children istam ga tinetattu varieties cheyandi please please please please

[@takkellaushasree5534]

Healthy spinach curryni most unhealthy chesaru. It tastes good with simple recipe of garlic ,green chillies and salt.

[@sridevigunda2870]

Palakura tamato kalapakudadu And edi lasoon methi ani North side chala famous curry ni meru palakura tho chesaru Memu already try chesamu em antha bagodu Edi ela cheyali alaa chesthene baguntadi

[@Chkeshwar]

E Kura purthi ayye sariki aakali chastundi

[@anooskitchen7035]

😊

[@youngroxzz3697]

పాలకూరని అంత సన్నగా కట్ చేసినప్పుడు కొన్ని పోషకాలు, వేయంచినప్పు మిగిలిన పోషకాలు పోతాయి. టొమాటో కలపటం వల్ల కిడ్నీ లో స్టోన్స్ వస్తాయి. రుచికి బాగుంటుంది అంతే

[@SandyaKola-m9b]

Meeru anukuntudi edi nijam kadu.

[@venkatramana1034]

Super

[@anilkumarkakumani9980]

అన్నింటిని అలాగే అనుకుంటే ఏమి తినలేము బ్రదర్.....

[@VijayaRani-qn9ov]

Tomato kalapatam valna stones ravu already stones vunnavallu palakura lo Tomato kalipi thinakudadu

[@krishnamraju8777]

🍅 lo unna seeds tiseste stone ravu alage palakurani baga kadagali danilo unna isuka motham poyela subramga kadagali

[@jalajachennuru1023]

Dhaniyala podi dhaniyalu chala akkuva avvaleda

[@dayamanibalusupati6815]

Nice recepy

[@naraharibuggarapu1462]

Pala kura tamato kalupoddu kada

[@pushpagangadommeti2427]

,😊

[@pavankumarivallem9090]

It seems to nice but long process..should we add tomatoes to spinach

[@burriruthnebeulah5421]

Super Recipe👍

[@praveenkumarkorrabandi3987]

3 rojulu విరోచనాలు అయ్యాయి సార్

[@happymum40]

😂😂😂😂

[@RakeshThungena]

😂😂

[@Nakshatra890]

😂😂😂😂😂😂😂😂😂😂😂😂😂

[@nagaraju8016]

😅😅😅😅😅😅

[@nagaraju8016]

దూల తీరిందా

[@nandambhanu6560]

Palakura ,tamota combination vanta cheyaru ga,kidney stones form avutavi ani annaru

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@PapoluVijayaLakshmi]

Tappakunda chesthanu sir Namaste sir

[@bramaramba7888]

Abba,noru ooripothondiga 😋

[@kotipallikadari9800]

Anna tondaragachpu solli

[@shobanaidukotla2330]

Very nice recipe 🤤 2day I must prepare this curry

[@subhadrasaripalli6031]

Ilakood chesta

[@aaryan4549]

Daniyalu ekuvaenae

[@DKD183]

"kuuda" anadaniki "gudaka" and onion ni yeragadda antunnaarante ...ma kadapa jillane ayyundai 😊

[@ArumallaSrinivasarao]

Palakura tomato kalipikuravandakudadhu alaathinte kidnylo stones vastaie ilanti panikimalinavideolu cheyyaku

[@talapanenipadma5616]

Vesut kuura antha oil

[@AnithaYadalam]

Palakura tometo mix cheyakudadu

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@nnraaokaranam5161]

వినడానికి చూడడాని👍కి బాగుంది! చేసి కామెంట్ చేస్తా! కారం ఎక్కువనుకుంటా! కడప కదా!😄👍

[@sushmakumari963]

Palak lo tomato veyaru

[@sanaikbalsayyad5068]

Palakura lo tamata veyya kudadu antaru ga

[@sharadas60]

Ok

[@xc-zj9fj]

Please ilantivi practice chayyakandi

[@chandamaladevasahayam3174]

Sodi yekkuvayyindi

[@Swapna-e6o]

Palakura and tamoto mix cheyodu kada

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@kirankumar-ou1kn]

పాలకూర టమాట తీoటే స్టన్స్ వస్తాయి

[@venkatalakshmi2540]

Palakoora, tomato combinationto stones form avutayi, only with a little green chilly and garlic is better!!!!

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@rayala.mukthabaimuktha2134]

Nice

[@kokamalathi5607]

Sodium ekkuvaga undi palakura cut cheyadam 4min tsa

[@jsskumarinalli8893]

ఆకు కూరలు ఏవైనా సరే కనీసం రెండు సార్లు కడుగుతాను. బకెట్ లో ఎక్కువ నీరు పోసి కడుగుతాను. అప్పుడే ఆకుల లోని మురికి పూర్తిగా వదులుతుందని నా నమ్మకం.

[@pj.arundathi8744]

Hi sir.will you give the paid post promotion

[@VijayalaxmiGadiputi]

Long process

[@time4_hell-cv2qi]

Pala kura should not eat with tomato cause stones in kindeny.

[@rdoffice4367]

Pala kura lo tomato veyskudadu.

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@umamaheswararaotallam7702]

చాలా బాగుంది

[@geethasrinivas570]

Palakoora shd not be mixed with tomato if so stones will form in kidneys

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@KalpanaBaliga]

Very nice.... But too much oil.

[@sarithar6367]

Yes palakura tomato kalipi cook cheyyodhu kada aa combination not good for health

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@UnkindlyProbably-dh6ud]

😋😋😋😋😋

[@butchivenkataramululocharl1932]

పొరపాటున కూడా టమోటా పాలకూర కలిసి కలిపి వండకండి. ఎందుకు అంటే పాలకూర మరియు టమోటా లో కిడ్నీలో రాళ్ళు శాతం ఎక్కువ.

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@leelarao6948]

Sir voice chala low ga undi

[@jahnavi3499]

Tomato veyakudadu

[@RaniRani-ij9uo]

🙏🏽👍🏻

[@vasireddyparvathi8575]

Meeru palkura lo tamatar vecharemiti, adikuda teliyada

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@jangamsarojana1941]

Kadalu unchali andulo poshakalu vest kav

[@sukanyagonnakuti8906]

Palakuralo tomato veyyodantaru kadandi kidney stones form avutayi antaru

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@saradakanchibotla5423]

మొత్తానికి వెల్లుల్లి పప్పు అనవచ్చు

[@lakshmip5223]

Recipe direct ga. Chapnadi

[@egasangeetha5334]

Pallakura lo tamata veyodhu stones vastayi

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@sarithar6367]

Challa complex chesaru 3 times oil lo veyinchi poppu petti, 3 times garlic vesi, pappu podi vesi, daniyallu, malli daniyallapodi vesi eyy ingredient ki meeru justify cheyaledhu. Idi unhealthy recipie

[@satyag4521]

Curry bhagane undi suti Matram jyada

[@panidasyam6708]

Sodi taggite vedio choostaru

[@malasekar7793]

Yummy

[@lalithavani3036]

Mari antha oil vesthe ela

[@barao830]

Recipe is good but too much oil used and also number of times using garlic mirchipodi etc

[@ValorOfAI]

The way he explaining is too good.

[@Thane_muchatlu]

🍅+ palak= stone

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@chilakamarriindira8135]

Ade pani ga kalapavaddu. Yappudina. Okasari pharavsledu.

[@shashanksonu6443]

Sodi long process

[@meghamalarachamalla1293]

Chandalangaunsdi

[@pandudollkushangala1595]

Too much oil and tomato not good for helth palakura lo veyadam enka chala complicated unay mee kuralo

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@rpsakare8176]

Zlengthy process

[@pattemrama1987]

పాలకూర టమాటా మిక్సింగ్ కలపకూడదు హెల్త్ ప్రాబ్లం వస్తది మీకు తెలియదా

[@democracy1045]

టమాటా కలవడం అంత మంచిది కాదు. ఆరోగ్యం గురించి కూడా ఆలోచన చేసి వీడియో చేయడం మంచిది.

[@puppalavijayalakshmi60]

పాలకు ర.. టొమాటో.. వండుకుంటే.. పృమదం..కద

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@rythms3070]

Too laag….but good recipe

[@shobharani5413]

Palakura Tomo kidney stones vtsai.tinkudadu.

[@lakshmiswaripati3646]

NOT TRUE. సరిగ్గా తెలియకుండా యిటువంటి మాటలు Plz Don't write‼️ Betu, ur words prove u r Not a Doctor & u r Not well informed‼️So SAD that without proper knowledge u r Misleading readers with incorrect info on a social media platform. I m a retired practitioner. Kidney stones mainly form because people r dehydrated. Many patients of mine, when learnt how to hydrate properly in a timely manner, they stopped having kidney stones completely‼️Spinach & Tomatoes r Nutritious‼️Plz b a Responsible Citizen & Plz get Educated or Well informed b4 making comments & spreading rumors on a social media platform‼️God bless u🪷☀️ PS: if u r interested in learning, I will text u the detailed pathophysiology of kidney stones👍‼️Will answer any of ur doubts & squash rumours u believe in if u hv more questions or doubts‼️

[@Vidyawathi-bi3wk]

Oil చాలా వాడారు

[@sannu_winson123]

Palak tho tomato kalapakudadu kada.. tomato lekunda cheyyakudada??

[@lakshmiswaripati3646]

So SAD that u r Not well informed‼️పాలకూర టమాట కూర is good for u‼️

[@jamparamya4113]

Mari sodi. Antha sodi anduku..