Being Calm is a State of Trust

[@DreamWeaver-z5f]

God Bless You 🙏💜

[@clintsturgill7087]

It’s amazing as long as I’ve been doing this as much as I’ve learned as much as I know in my heart, how easily is to not implement. Thank you for these wonderful daily videos. They are like a life preserver being thrown out daily for all of us. You are truly an awesome individual thank you.

[@PainFreeYou]

Glad to be here for you and everyone else too.

[@deniserouthierledoux8133]

Our body, our BRAIN is the most amazing thing. Yes, it can heal itself with acceptance and trust.

[@Michaela2420]

It’s amazing how I can be anxious and as soon as I turn on a dan video I can feel my nervous system completely relax, your words always ground and center me. You’re the best Dan ☺️

[@avamiller2325]

Same here 🙂

[@daynemin]

Calm awareness is available even when the panic is high. Let the fear be fear and fade away. No biggie haha 😊

[@susanmccachren9267]

Love you Dan!!🎉

[@yasminkausar5186]

Beautifully said!!!🌸🙏🏽🙏🏽🙏🏽🌸

[@anjav3464]

Thank you, Dan! I needed that today. Had the flew, but still not well after 2 weeks. Feels like I am getting ill all over again. Now I know that's PDS too! And I will treat it that way. I know it's a false alarm from my brain, because I was worrying about not being able to work. And because I am focussing on my symptoms. So, I just decided I AM OK! ❤

[@papinoo1159]

Being Calm is a State of Trust! What an incredible understatement! Well said!

[@carltetillon-douleurchronique]

Hi Dan! An idea of topic for your videos: a lot of my patients have associated winter with more pain, anxiety or even depression. There is usually a lot a fear coming up with winter approaching. I wonder what part of this is due to conditioning. Indeed I don't think the lack of light explains everything, and I believe brain perception is important. I would love to have your take on this! Thanks!

[@LisaMarieNicholson]

"Don't predict your own demise" - geez, it's like you have crawled inside my brain. I am finding these videos and the time you take to discuss, explain, and shine a light on it, SO VALUABLE! Thank you Dan, once more this morning before I set out to drive, I've tuned in and I will ensure my inner voice is repeating the mantra "You Can Do This!"

[@PainFreeYou]

Keep up the great work! You got this!

[@ShibbysVideos]

Thank you, Dan! ❤️‍🩹

[@juliepanguachit5147]

Thank you Dan for the reminder. Trust! Faith over fear ❤

[@cindygaudet1390]

Thanks again! ❤

[@marly1869]

Thank you.. needed to hear this today..

[@nicolar4242]

Thanks Dan. I can do this...

[@PainFreeYou]

You can do it!

[@antoinettetigar4498]

In February this year my symptoms started, neck, back & both hands. Last week doctor told me the ulna collateral ligament in my right thumb was torn off.....this started (I think) with partial tear in February and has been tearing gradually till it snapped off completely. My left hand totally mirrored the pain of my really injured right hand! Doctor couldn't believe I'd been coping with the pain for so long. PS: my neck & back symptoms are completely gone. Thanks Dan!

[@kaylaryder8371]

awesome

[@divinelightlounge]

Angel vibes! 👼

[@Thebetterkeepsgettingbetter]

Love your vids Dan. Ty! Yes, today I tell myself I trust myself. It's working friend. Ty❤🎉

[@bethhenderson9154]

This is the most important thing in regards to tms!! Thank you!

[@PainFreeYou]

Yes! It's all about trusting that you are safe!

[@bethhenderson9154]

@@PainFreeYou I agree!

[@normavalenzuela1531]

Thank you very much !

[@normavalenzuela1531]

Well said !

[@amantinbajrami8752]

u are the best much love

[@johnwest1999]

Dan, on a separate, but very related note, I’ve been learning about toxic shame. Sometimes, I’m not calm because of ancient messages inside of me… that can bleed over into how I think and feel about physical symptoms. It can truly color all of my experiences when it takes over my brain. Fortunately, this no longer activates my lower back issues, but it’s still tied in with my digestive tract symptoms on bad days

[@mkykta9140]

Isn't shame just an emotion/feeling tied to our thinking & thoughts? 🤔

[@johnwest1999]

@ for some of us, shame goes way back and is embedded very deeply… I’m working on changing that brain wiring, but it’s very slow

[@mkykta9140]

@johnwest1999 completely understand..I was raised with guilt & shame.

[@johnwest1999]

@@mkykta9140Dan’s next (today) video about our past is perfect for our sidebar discussion

[@betsysimmons9932]

Thank you for your motivating videos. My physical symptoms are gone but anxiety remains. Acceptance ?

[@anjac.6817]

Read Dr. Claire Weekes about fear. Acceptance is the key

[@jasminesujata7032]

I am covinced it is TMs, but the pain wakes me up at night, ang the problems with slerping keep me hyperaroused. Any tips to get over this?

[@AHamill-e9n]

Hi Dan, do you think it’s possible for those of us living with an ongoing real danger (in my case stage 4 cancer in remission) to recover from CFS symptoms through retraining the brain like this? I’m so on board with the mind body theory but I’m wondering if my cancer diagnosis and ongoing monitoring of that is a block to convincing myself that I’m safe. Have you worked with people in this situation before? Thanks, your videos have really helped me recently.

[@nickyathos8162]

What will we do with out you dan thank you so much

[@jenniferpepler5843]

Hey Dan Thanks for all the work you are doing with TMS/PDP! I have a challenge for you as a new person to this concept. In 15 minutes how would you describe TMS to someone who knows nothing about it and believes their pain is physical? Although I understood the concepts immediately I am having a hard time articulating it to others. Perhaps this can be a challenge you take on in an upcoming daily dose of wisdom? Thanks for everything!♥️

[@PainFreeYou]

Already did it. kzbin.info/www/bejne/qp-4Z354dttonMk

[@jenniferpepler5843]

​@@PainFreeYou​@PainFreeYou You sure are on the ball Dan! Thank you! I have not come across this yet, thanks for answering me & sharing the link!!

[@scotteranger4524]

Dan...good morning. I have a question. I have been doing PRP Therapy with someone who studied under Alan Gordon. We know I have Central Sensitization, or whatever name you want to call it. I have learned Somatic tracking, but it appears the therapist thinks this is it....Somatic Tracking. She doesn't know "how much more benefit I can get from this." I know I need to break this loop. I understand completely. This video is so on point. Amazing, actually.

[@thedeckteckmaster]

“Oo, I panicked” 🤷‍♂️🤷‍♂️🙆‍♂️🙇‍♂️🧜🧝‍♂️🦹🧜‍♂️

[@computerfastrepair]

Dan great video. Id like to ask you your thoughts on battle. For example when they say she/he lost the battle with cancer. Is there really a battle? Is the resistance the same as fighting the battle? I heard dr john sarno write about cancer and how much emotions have a huge part in it as well as stress also. Just wondering what you thibk of that. I know steve ozanich a TmS expert also said tms work has healed many symtoms incuding cancer for some people. Thanks.

[@mkykta9140]

The word battle or fight both have a negative connotation. I think it makes the mind see it as struggle that might not be overcome. Neither words are helpful & probably should be avoided. Dr Joe Dispenza has had many CA cases reversed with mind body.

[@kateking3953]

@@mkykta9140 On the other hand, I had cancer as a young woman, and I fought back with everything I could and the strength of my will and determination. Forty three years later I'm still here. You might perceive it one way, but others might have a different way of fighting back. Telling my brain I'm safe has never worked for meat any point, because I don't believe it!! I need to take action in a way that is meaningful for me.

[@anjac.6817]

There is a german actor who wrote: i loved my cancer, it belong to me and my body. He is still living. Had it 2 times. Every time I‘m hearing „i fight against it“ it brings me doubts if fighting is not to much stress

[@michelefinizio6520]

Thank you Dan I remember being hyper Vigilant my whole entire life I'm 57 still hyper-vigilant but getting better question suppose you have someone in your household who constantly fights with you and it's hard to stay calm will that trigger symptoms or make them worse?

[@mkykta9140]

Can you look at that problem or person acting as a third party looking in? Like detaching from them or the problem. Trying not to engage or take it personally (knowing that's what they what & you don't). Your best interest is not their best interest. Your peace is more important than theirs. Try not to get sucked into this unhealthy game. It's easier said than done. But with practice & time, it's helping me.

[@michelefinizio6520]

😊 thank you great advice

[@robertwilliams5618]

@@michelefinizio6520 following

[@anjac.6817]

Why do you live with someboda who is constantly fighting with you?

[@robertwilliams5618]

@@anjac.6817 when you're sick you have no choice atleast in my case

[@jazznutz]

Is anger,part of fear? I had a situation at work with a person and the next day flared up. One of the worst times when my back went out, and when it really became chronic was after a situation where I was raged with anger.

[@marieleak8731]

Anger can be a secondary emotion that stems from fear.

[@Boojerella]

We need to get out of our own way…

[@Thinkerdost]

Your video made me confuse one video you say we don't need to change our personality that means anger ,stress ,anxiety , feeling is ok and other video you say you just need to give CNS to safe signal by happy ,calm and enjoy don't take stress worry fear at the end what you want to say us actually

[@janphilipphermannlohmar]

I trust in Jesus… there is no need to worry

[@edgargevorkyan5082]

God bless you! We will be pain free ❤

[@deniserouthierledoux8133]

God Bless you all 🙏❣️

[@ShibbysVideos]

@@janphilipphermannlohmar, Amen! 💜🙏✨

[@robertwilliams5618]

I trust more in Dan....

[@kateking3953]

With respect, it would be good to leave religion out of it.