Palm in or palm down for a left hook, which is correct

[@thealleycat]

OMG Pitmaster has a channel?! I’m here for this!

[@ThePitOnlineDojo]

Thanks for your support, brother

[@joshmilligan7682]

palm facing in for power shots.. palm down for less power, but sharper index knuckle strikes for soft targets

[@midlanderwbaboothy7068]

Thumb down can be effective on a longer punch and less damaging to the hand would you agree

[@wecanwatersports4151]

Sir, where you at in Hawai'i? How do we grow Hawai'ian Boxing? I train Waianae & Waipahu Boxing Gym... Looking foward to seeing more Boxing at local gyms, events to attend. 🫡

[@ThePitOnlineDojo]

I started at Palolo boxing gym, they used me to spar with Andy Ganigan in Waipahu a lot during his career, and I trained at Kalakaua for a couple fights

[@wecanwatersports4151]

@@ThePitOnlineDojo Uncle Andy is my uncle classmate from Waipahu. So many champions.