Рет қаралды 19
#vegan #food #plantain #friedplantain
My Cousin Judith introduced Fried Plantains to me, when she visited Senegal and couldn't get enough of it. She taught me the most simple way of how to prepare these and this is how I cook them.
You can have them as a snack or as an accompaniment to any meal. They are sweet and that is just fine!
Ingredients :
3 Tbs Coconut Oil or Olive Oil (Any Oil will do really)
2 Yellow and Ripe Plantain Bananas
Method:
- Wash the Plantain Skin
- Fry One at a time, therefore Peel each Plantain and then Slice it while on its skin
- Then heat the Oil and drop the Sliced Plantains into the Pan to Cook, one by one
- Use a fork to turn the slices over so as to brown evenly on each side, about 1-2 minutes
- The plantains are ready and serve with a spicy chili dipping sauce
- Enjoy
Other :
Music: Street Food
Musician: FASSounds
Site: pixabay.com/mu...
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